Cognitive Behavioral (CBT) Therapists in Bohemia, NY

As an eclectic and faith-based behavioral health practice, Dr. LaQuetta Solomon and associates assist our clients with regaining their mental and emotional stability. Well, think of us as a workout buddy that can help you exercise your mind. By applying proven therapeutic approaches and techniques, we will unearth long-standing behavioral patterns or negative perceptions that may be holding you back from experiencing a more fulfilling life.

Hi! We are so happy you're here. Congratulations on taking the first step towards becoming a better version of yourself. At Feel Alive Therapy LCSW P.C. we believe in capitalizing on our client's strengths in order to empower them to heal and self-improve. We create a safe, welcoming, and comforting environment for our clients to process their feelings and emotions. Our goal is to assist our clients in developing an increased sense of self-awareness and insight. Our clients focus on learning the necessary coping mechanisms necessary to live a happy, healthy, and balanced life.

"Feelings are much like waves, we can't stop them from coming but we can choose which ones to surf." Hi there! My name is Brittany Oelschlager, I am a licensed Social Worker at Feel Alive Therapy LCSW P.C. At Feel Alive Therapy, we believe in capitalizing on our client's strengths in order to empower them to heal and self-improve. We create a safe, welcoming, and comforting environment for our clients to process their feelings and emotions. Our clients focus on learning the necessary coping mechanisms necessary to live a happy, healthy, and balanced life.

Isn't it frustrating to always feel like you're on edge, scattered, and forever behind on your seemingly never ending to-do list? You want to feel happy, to enjoy the little things again, to feel in control of your life- but you just cannot seem to get there. Anxiety and depression can keep us feeling stuck, unmotivated and hopeless. It can begin to erode your relationships, career prospects and even your sense of self. I specialize in helping my clients go from feeling likea victim of circumstance with no control- to seeing their inner strength, resilience and feeling confident in their abilities.

Congratulations on taking the first step toward wellness! My approach to therapy is to create a supportive, empathetic and collaborative relationship that will meet your counseling goals. I believe in tailoring a treatment plan that fits the needs of each client. This is accomplished by creating short and long term goals and incorporating several therapeutic modalities such as CBT , Solution Focused, Motivational Interviewing, Mindfulness and psycho-dynamic techniques to facilitate growth and wellness.

Hi! We are so happy you're here. Congratulations on taking the first step towards becoming a better version of yourself. At Feel Alive Therapy LCSW P.C. we believe in capitalizing on our client's strengths in order to empower them to heal and self-improve. We create a safe, welcoming, and comforting environment for our clients to process their feelings and emotions. Our goal is to assist our clients in developing an increased sense of self-awareness and insight. Our clients focus on learning the necessary coping mechanisms necessary to live a happy, healthy, and balanced life.

I assist clients who are struggling with trauma, grief and loss, depression, anxiety, relationship issues, life transitions, mood disorders, personality disorders, behavioral problems, parenting problems, career challenges, anger management struggles, self-esteem, attention deficit hyperactivity related issues, and spirituality struggles. I work from a holistic, person-centered approach, equipping my clients to succeed in reaching their goals through an integrated, comprehensive treatment modality, based on stated needs and a collaborative alliance, built on a strong client-counselor relationship.

Cheryl Hecht is a Licensed Clinical Social Worker with a specialty in Health, a sub-specialty in Addictions and a masters in Public Health with a specialty in Community Health. She's also an experienced Problem Gambling Therapist, who focuses on helping you identify your negative emotional/behavioral triggers and support you in developing healthy coping strategies. Emotional health and stability are supported by being able to identify emotional and behavioral triggers and correcting them through assertive communication, and boundary setting. Over time correcting these behaviors will result in better self-esteem and decision making.

Taking care of ones mental health is one of the greatest forms of self-care. During these difficult times life can get in the way of accomplishing our goals. When we are not at our best it’s difficult to enjoy life. The majority of my work has been focused on cognitive behavioral ( CBT ) and strength based therapy with adolescents and adults. I’ve treated individuals struggling with various needs; adjustment disorder, loss, trauma, psychosis, separation/divorce and family conflict.

We are all multifaceted individuals with layers of life experience, hopes and dreams. Sometimes we just need someone to listen in a respectful, non-judgmental and empathic way. If you are feeling the stressors of life, family, work and more, please contact me. I would be more than happy to help you sort through it all and break down the life stressors into manageable pieces. Life can be difficult. Relationships, grief, anxiety are just some of the obstacles we may encounter. Let's get started on them now. Learning about ourselves and our own set of core values will guide us toward positive, sustainable outcomes.

I work with children, adolescents, families, adults and seniors through individual, family, couples and marital counseling. I work with clients who have been abused, traumatized, neglected and are struggling and attempting to cope with issues of depression, anxiety, ADHD, separation anxiety, anger management, co-dependence, adolescence, preparing and moving to college, family stressors and dynamics, parenting, divorce, co-parenting, school issues, employment issues, job loss, retirement, grief, and alienation.

I believe that therapy is an individualized experience, requiring the best compatibility of personality and treatment approach to match a clients needs. Clients that are most pleased with my treatment approach are the one's ready to make changes in their life and be honest with themselves. They tend to be individuals and families experiencing difficulty adjusting to a specific change, people in recovery from drugs and alcohol, and people with generalized forms of Anxiety and Depression, and post traumatic stress disorder. Telehealth is now offered for all self pay clients, and those who’s insurance reimburses for the service.

I am extremely passionate about working with teens and young adults. I specialize in anxiety, depression, self-esteem, difficult life change. I work with clients to help guide them in figuring out their personal life goals and how to reach them, while navigating all of life’s challenges thrown at them, that may seem like roadblocks.

I am a licensed Mental Health Counselor. I'm a trained Cognitive Behavioral Therapist; but I use a variety of approaches depending on my client's needs. I have been in private practice for 9 years. Prior to private practice I worked at Family Service League in Bayshore with all populations. I also worked at Stony Brook University Hospital on the Child Psychiatry Unit working with children from 4-13 years old. I currently work at Stony Brook University and had previously worked at The Juilliard School.

I have been a licensed psychologist for more than 25 years, and am certified in hypnosis by the American Society of Clinical Hypnosis. I have expertise in anxiety disorders, depression, trauma related disorders, and treatment of chronic pain. I utilize an active, solution oriented approach to therapy, which can include behavioral management, Cognitive Behavior Therapy, EMDR, mindfulness, Acceptance and Commitment Therapy, and hypnosis.

As both a licensed psychologist and BCBA, I specialize in the treatment of challenging behavior, anxiety and stress management, and skills training. I work with children and adolescents who are experiencing behavioral difficulties such as noncompliance, aggression, and off-task behavior at school and/or home, and have specific expertise working with individuals on the autism spectrum. I provide parent training for families looking to create a consistent and positive environment in the home. I use a two-prong approach to behavior management: decrease interfering behavior while teaching adaptive functional behavior such as coping skills, social skills, and organization skills.