Pregnancy, Prenatal, Postpartum Therapists in Bellport, NY
Sessions include role play, cognitive restructuring, coping skill-building, relaxation techniques and check-in treating anxiety, depression, trauma, adult child-parent issues and perinatal mental health.
Managing the demands of everyday life is increasingly challenging in today's world. Many folks are consumed by the demands / needs / expectations of others and fail to prioritize their own physical, mental, emotional and spiritual well-being. As time passes, ignored (or minimized) internal struggles negatively impact our relationships, joy for life and even physical health. Appropriately assigned psychotherapy can provide clarity and resolution to issues that may feel overwhelming. Restoring hope, confidence, dignity and purpose arms one with the tools for a more rich and peaceful tomorrow.
Sessions include role play, cognitive restructuring, coping skill-building, relaxation techniques and check-in treating anxiety, depression, trauma, adult child-parent issues and perinatal mental health.
Managing the demands of everyday life is increasingly challenging in today's world. Many folks are consumed by the demands / needs / expectations of others and fail to prioritize their own physical, mental, emotional and spiritual well-being. As time passes, ignored (or minimized) internal struggles negatively impact our relationships, joy for life and even physical health. Appropriately assigned psychotherapy can provide clarity and resolution to issues that may feel overwhelming. Restoring hope, confidence, dignity and purpose arms one with the tools for a more rich and peaceful tomorrow.
I have enjoyed the last 35 years working with clients of all age groups in a professional capacity in various settings ; hospitals, clinics, schools and private practice.I now integrate expertise, life experience, and training solely to a small private practice in a calm and serene setting. I help clients develop an individualized approach to cope with life situations, and create a path toward emotional health, comfort, and relief . Are you a mom coping with an ill or learning disabled child, or aging parent? An anxious shy teen with peer issues? Individual with relationship issues? You can develop strategies to cope.
I have enjoyed the last 35 years working with clients of all age groups in a professional capacity in various settings ; hospitals, clinics, schools and private practice.I now integrate expertise, life experience, and training solely to a small private practice in a calm and serene setting. I help clients develop an individualized approach to cope with life situations, and create a path toward emotional health, comfort, and relief . Are you a mom coping with an ill or learning disabled child, or aging parent? An anxious shy teen with peer issues? Individual with relationship issues? You can develop strategies to cope.
My ideal client is someone who is tired of surviving and ready to truly live. They may be struggling with anxiety, depression, trauma, emotional exhaustion, low self-esteem, or feeling stuck in unhealthy patterns. Many carry the weight of past experiences, family dynamics, or unhealed wounds that impact their relationships, confidence, and sense of purpose.
They need a safe, supportive space to be honest, process their story, and learn healthier ways to think, cope, and show up in their life. Their goal is healing, emotional freedom, clarity, and growth. They want to break cycles, strengthen their faith and self-trust, and step int
My ideal client is someone who is tired of surviving and ready to truly live. They may be struggling with anxiety, depression, trauma, emotional exhaustion, low self-esteem, or feeling stuck in unhealthy patterns. Many carry the weight of past experiences, family dynamics, or unhealed wounds that impact their relationships, confidence, and sense of purpose.
They need a safe, supportive space to be honest, process their story, and learn healthier ways to think, cope, and show up in their life. Their goal is healing, emotional freedom, clarity, and growth. They want to break cycles, strengthen their faith and self-trust, and step int
I provide counseling services to clients ages tween and up in a compassionate, empathetic, nonjudgmental, and supportive environment. My goal is to help clients feel safe, understood, and empowered throughout the therapeutic process. One of my initial focuses with each client is building rapport and creating a strong therapeutic connection, allowing sessions to feel more comfortable, collaborative and productive. Every individual has unique needs, and together we work to create personalized therapeutic goals that support meaningful growth and lasting change.
I provide counseling services to clients ages tween and up in a compassionate, empathetic, nonjudgmental, and supportive environment. My goal is to help clients feel safe, understood, and empowered throughout the therapeutic process. One of my initial focuses with each client is building rapport and creating a strong therapeutic connection, allowing sessions to feel more comfortable, collaborative and productive. Every individual has unique needs, and together we work to create personalized therapeutic goals that support meaningful growth and lasting change.
More Therapists Nearby
I work with many expectant and new mothers navigating pregnancy and postpartum.
Life’s challenges can sometimes feel overwhelming, but you don’t have to face them alone. I provide a safe and compassionate space where you can explore your thoughts, feelings, and relationships. Whether you’re seeking support for anxiety, depression, or life transitions, or you’re looking to strengthen your relationships, I am here to help.
I believe that therapy is a collaborative journey, and you are the expert on your own life.
I work with many expectant and new mothers navigating pregnancy and postpartum.
Life’s challenges can sometimes feel overwhelming, but you don’t have to face them alone. I provide a safe and compassionate space where you can explore your thoughts, feelings, and relationships. Whether you’re seeking support for anxiety, depression, or life transitions, or you’re looking to strengthen your relationships, I am here to help.
I believe that therapy is a collaborative journey, and you are the expert on your own life.
I have extensive experience working with Maternal Health, Fertility & Perinatal Loss, Family Addictions, Complex Grief, and Parenting issues.
My background comes from over a decade working with individuals and families as a Birth Doula, Childbirth Educator, and Hospital Social Worker. I have always been drawn to the area of health and wellness where the physical and emotional intersect, especially where it relates to healing from Trauma.
I have extensive experience working with Maternal Health, Fertility & Perinatal Loss, Family Addictions, Complex Grief, and Parenting issues.
My background comes from over a decade working with individuals and families as a Birth Doula, Childbirth Educator, and Hospital Social Worker. I have always been drawn to the area of health and wellness where the physical and emotional intersect, especially where it relates to healing from Trauma.
I work primarily with people and couples navigating changes in their life, specifically around family planning and care (fertility, pregnancy loss, pregnancy, postpartum, parenting), and want help managing stress, anxieties, depression, and fears related to these life changes.
I specialize in helping clients understand generational relationship patterns and identify ways to work with previous experiences to gain insight and live a fully integrated and realized life. I offer expertise in treating perinatal mood and anxiety, trauma, attachment issues, relationship difficulties, family conflict, depression and anxiety symptoms.
I work primarily with people and couples navigating changes in their life, specifically around family planning and care (fertility, pregnancy loss, pregnancy, postpartum, parenting), and want help managing stress, anxieties, depression, and fears related to these life changes.
I specialize in helping clients understand generational relationship patterns and identify ways to work with previous experiences to gain insight and live a fully integrated and realized life. I offer expertise in treating perinatal mood and anxiety, trauma, attachment issues, relationship difficulties, family conflict, depression and anxiety symptoms.
Let’s be honest, life can sometimes be hard to live, but it doesn’t have to be. Everyone is entitled to a life of joy. At times our circumstances, trauma, mental health diagnosis, and/or medical condition may seem to stand in the way of that. With the right therapist you can find joy and life can feel better to live.
Let’s be honest, life can sometimes be hard to live, but it doesn’t have to be. Everyone is entitled to a life of joy. At times our circumstances, trauma, mental health diagnosis, and/or medical condition may seem to stand in the way of that. With the right therapist you can find joy and life can feel better to live.
I specialize in perinatal mental health and have completed professional training through Postpartum Support International.
I am a New York State licensed clinical social worker with over a decade of experience supporting individuals through anxiety, depression, and many of the challenges that can make life feel heavy or uncertain. My approach is eclectic and grounded in compassion. I work to create a calm, welcoming space where you can slow down, understand what you are feeling, and explore the changes you want for yourself. I believe in meeting you exactly where you are and guiding you with care, intention, and steady support.
Whether you are feeling stuck, hopeful for change, or unsure about where to begin, therapy can be a powerful place to start.
I specialize in perinatal mental health and have completed professional training through Postpartum Support International.
I am a New York State licensed clinical social worker with over a decade of experience supporting individuals through anxiety, depression, and many of the challenges that can make life feel heavy or uncertain. My approach is eclectic and grounded in compassion. I work to create a calm, welcoming space where you can slow down, understand what you are feeling, and explore the changes you want for yourself. I believe in meeting you exactly where you are and guiding you with care, intention, and steady support.
Whether you are feeling stuck, hopeful for change, or unsure about where to begin, therapy can be a powerful place to start.
We specialize in postpartum mental health, anxiety, depression, trauma, burnout, intergenerational family stress, and cultural identity.
You have been carrying things that most people around you do not fully understand. The weight of your family's expectations. Anxiety that shows up in your body before your brain catches up. The loneliness of new motherhood that no one warned you about. Stress that has been building for so long it feels normal.
At New York Multicultural Counseling, we work with adults from diverse backgrounds who are ready to stop managing and start healing. Our trauma-informed, culturally attuned team gets your world without you having to explain or defend it.
We specialize in postpartum mental health, anxiety, depression, trauma, burnout, intergenerational family stress, and cultural identity.
You have been carrying things that most people around you do not fully understand. The weight of your family's expectations. Anxiety that shows up in your body before your brain catches up. The loneliness of new motherhood that no one warned you about. Stress that has been building for so long it feels normal.
At New York Multicultural Counseling, we work with adults from diverse backgrounds who are ready to stop managing and start healing. Our trauma-informed, culturally attuned team gets your world without you having to explain or defend it.
We have two main speciality areas: school-age mental health of children and adolescents, including social, emotional, and behavioral issues and perinatal and postpartum mental health, including birth trauma and pregnancy loss.
Captree Psychological Services, P.C. is an independent psychology and counseling practice committed to improving the mental health and well being of our clients. Our clinicians are skilled at working with clients across the life span, from children to adolescents to adults.
We have two main speciality areas: school-age mental health of children and adolescents, including social, emotional, and behavioral issues and perinatal and postpartum mental health, including birth trauma and pregnancy loss.
Captree Psychological Services, P.C. is an independent psychology and counseling practice committed to improving the mental health and well being of our clients. Our clinicians are skilled at working with clients across the life span, from children to adolescents to adults.
I am certified in perinatal mental health by Postpartum Support International.
Are you struggling with an issue in your life? Feel alone and like there is no one to talk to? Are you afraid that if you speak to family and friends they will judge you? Whatever you are struggling with, you dont have to go through it alone. I utilize various client centered interventions with a strength-based approach. Through personal and professional experience I have discovered a passion for working with individuals to enhance self-awareness, build stronger relationships and improve the family experience. When one member of the family is suffering it impacts the entire family.
I am certified in perinatal mental health by Postpartum Support International.
Are you struggling with an issue in your life? Feel alone and like there is no one to talk to? Are you afraid that if you speak to family and friends they will judge you? Whatever you are struggling with, you dont have to go through it alone. I utilize various client centered interventions with a strength-based approach. Through personal and professional experience I have discovered a passion for working with individuals to enhance self-awareness, build stronger relationships and improve the family experience. When one member of the family is suffering it impacts the entire family.
Are you struggling to pour into your own cup? Maybe you are feeling stressed, anxious, or overwhelmed and wondering when you will get a break. It can be difficult to juggle all the things life hands us and prioritize ourselves, often while wearing multiple hats every day. If you can relate, you are in the right place. Here, you will have a safe, judgment free space where the focus is solely on YOU. A place where you can learn more about yourself, discover your strengths, dig deeper into past experiences, and identify what you may want to change or do differently. Whatever your goals for therapy may be, you are in the driver’s seat.
Are you struggling to pour into your own cup? Maybe you are feeling stressed, anxious, or overwhelmed and wondering when you will get a break. It can be difficult to juggle all the things life hands us and prioritize ourselves, often while wearing multiple hats every day. If you can relate, you are in the right place. Here, you will have a safe, judgment free space where the focus is solely on YOU. A place where you can learn more about yourself, discover your strengths, dig deeper into past experiences, and identify what you may want to change or do differently. Whatever your goals for therapy may be, you are in the driver’s seat.
I work with new and expecting moms and specialize in maternal mental health, with a focus on postpartum anxiety, intrusive thoughts, and the emotional transition into motherhood.
In my work, I often support moms returning to demanding careers while caring for a newborn and parenting on opposite schedules from their partner. Many feel responsible for everyone else but unsure where they fit anymore. Anxiety, constant worry, and intrusive thoughts are common, along with guilt for not enjoying motherhood the way they hoped they would.
I work with new and expecting moms and specialize in maternal mental health, with a focus on postpartum anxiety, intrusive thoughts, and the emotional transition into motherhood.
In my work, I often support moms returning to demanding careers while caring for a newborn and parenting on opposite schedules from their partner. Many feel responsible for everyone else but unsure where they fit anymore. Anxiety, constant worry, and intrusive thoughts are common, along with guilt for not enjoying motherhood the way they hoped they would.
Life gets heavy when you’re carrying a lot. Work, relationships, caregiving, parenthood, and somewhere in the middle of all of it, you stop making the list. I work with adults navigating anxiety, chronic stress, burnout, life transitions, and big identity shifts. Many of my clients are women, moms, and caregivers who are carrying the mental load, running on empty, and feeling disconnected from themselves. As a mom of two, I understand how easy it can be to lose yourself while caring for everyone else. I also support people who are rethinking their relationship with alcohol or substances.
Life gets heavy when you’re carrying a lot. Work, relationships, caregiving, parenthood, and somewhere in the middle of all of it, you stop making the list. I work with adults navigating anxiety, chronic stress, burnout, life transitions, and big identity shifts. Many of my clients are women, moms, and caregivers who are carrying the mental load, running on empty, and feeling disconnected from themselves. As a mom of two, I understand how easy it can be to lose yourself while caring for everyone else. I also support people who are rethinking their relationship with alcohol or substances.
Life can be overwhelming, especially for parents or young people navigating anxiety/OCD related concerns, low self-esteem, pregnancy, prenatal, and postpartum.
I use various treatment methods such as EMDR, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), exposure response prevention (ERP), and inference based cognitive behavior therapy (I-CBT). I tailor treatment each of my client's individualized needs and meet them where they're at.
Life can be overwhelming, especially for parents or young people navigating anxiety/OCD related concerns, low self-esteem, pregnancy, prenatal, and postpartum.
I use various treatment methods such as EMDR, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), exposure response prevention (ERP), and inference based cognitive behavior therapy (I-CBT). I tailor treatment each of my client's individualized needs and meet them where they're at.
Do you feel stuck sometimes or feel lost with no one to turn to? Are you facing a significant life transition? Have you been trying to get yourself out of the same old patterns and it’s just not working? I am a Marriage and Family Therapist who works with individuals, couples, and families on improving anxiety, depression, ADHD, relationship issues, communication struggles, self-care, and life changes. I will work with you to create coping skills and empower you to work towards increased happiness.
Do you feel stuck sometimes or feel lost with no one to turn to? Are you facing a significant life transition? Have you been trying to get yourself out of the same old patterns and it’s just not working? I am a Marriage and Family Therapist who works with individuals, couples, and families on improving anxiety, depression, ADHD, relationship issues, communication struggles, self-care, and life changes. I will work with you to create coping skills and empower you to work towards increased happiness.
I specialize in perinatal mental health, women’s issues, anxiety, depression, and couples therapy.
With compassion and empathy, I will guide you through challenges, helping you to build resilience and create meaningful change. Whether navigating motherhood, relationship struggles, or personal growth, you don’t have to do it alone—support is here every step of the way.
I specialize in perinatal mental health, women’s issues, anxiety, depression, and couples therapy.
With compassion and empathy, I will guide you through challenges, helping you to build resilience and create meaningful change. Whether navigating motherhood, relationship struggles, or personal growth, you don’t have to do it alone—support is here every step of the way.
Are you a woman who feels like you're constantly running on empty? You’re juggling everything—kids, partner, work, home—and still feeling like you’re falling short. The anxiety, the overwhelm, the snapping at your partner or children... it’s not who you want to be. But no matter how hard you try, you feel stuck in a cycle of burnout, guilt, and emotional exhaustion. You wonder how all the other women are holding it together—because most days, you feel like you're failing.
Are you a woman who feels like you're constantly running on empty? You’re juggling everything—kids, partner, work, home—and still feeling like you’re falling short. The anxiety, the overwhelm, the snapping at your partner or children... it’s not who you want to be. But no matter how hard you try, you feel stuck in a cycle of burnout, guilt, and emotional exhaustion. You wonder how all the other women are holding it together—because most days, you feel like you're failing.
My experience in substance abuse, disease management, perinatal/post partum issues, mood disorders, and anxiety disorders provide me the ability to offer clients a wide variety of knowledge and therapeutic approaches.
Please call or email me today to explore how we can work together to improve and optimize your life!
My experience in substance abuse, disease management, perinatal/post partum issues, mood disorders, and anxiety disorders provide me the ability to offer clients a wide variety of knowledge and therapeutic approaches.
Please call or email me today to explore how we can work together to improve and optimize your life!
See more therapy options for Bellport
Nearby Pregnancy, Prenatal, Postpartum Therapists Searches for Bellport
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- Coram
- Farmingville
- Holbrook
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- Ronkonkoma
- Sayville
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Pregnancy, Prenatal, Postpartum Therapists
What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.
Are there specific medications for postpartum depression?
In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.