Therapists in Bellerose, NY
An atmosphere of safety, genuine empathy and respect are vital for your counseling experience to lead to life change and optimal mental wellness. If you are experiencing difficulties in your life, whether relational, social, or psychological, Christian counseling can provide you with the necessary tools to help you attain personal insights, make decisions towards life changes, and obtain personal growth.
An atmosphere of safety, genuine empathy and respect are vital for your counseling experience to lead to life change and optimal mental wellness. If you are experiencing difficulties in your life, whether relational, social, or psychological, Christian counseling can provide you with the necessary tools to help you attain personal insights, make decisions towards life changes, and obtain personal growth.
Welcome! I work to help individuals struggling with their emotions and behaviors gain deeper insight so that you can achieve positive and effective change. I work with people experiencing anxiety, depression, low self esteem, poor body image, trauma, panic, and have over 5 years of experience working with individuals struggling with eating disorders.
I believe that everyone is deserving and capable of positive and sustainable change.
Welcome! I work to help individuals struggling with their emotions and behaviors gain deeper insight so that you can achieve positive and effective change. I work with people experiencing anxiety, depression, low self esteem, poor body image, trauma, panic, and have over 5 years of experience working with individuals struggling with eating disorders.
I believe that everyone is deserving and capable of positive and sustainable change.
With over 20 of experience as a Licensed Clinical Social Worker, I have had the privilege of guiding adults and adolescents through life's challenges and transitions. My practice is LGBTQ+ affirming and culturally sensitive.
With over 20 of experience as a Licensed Clinical Social Worker, I have had the privilege of guiding adults and adolescents through life's challenges and transitions. My practice is LGBTQ+ affirming and culturally sensitive.
Welcome to Wendy Freire Counseling & Wellness! I am passionate about working with you to help you find a resolution to the issues and concerns that you may have in a caring & supportive environment. My clients will become more self-aware and understand how their negative thinking is causing their emotional distress. Clients will learn tools such as positive thinking, mindfulness, maintaining a sense of gratitude and hope, and grasp the connection between the mind, body & spirit. We are the architects of our lives and it is our responsibility to make the changes in ourselves that we have control of in order to be happy and fulfilled.
Welcome to Wendy Freire Counseling & Wellness! I am passionate about working with you to help you find a resolution to the issues and concerns that you may have in a caring & supportive environment. My clients will become more self-aware and understand how their negative thinking is causing their emotional distress. Clients will learn tools such as positive thinking, mindfulness, maintaining a sense of gratitude and hope, and grasp the connection between the mind, body & spirit. We are the architects of our lives and it is our responsibility to make the changes in ourselves that we have control of in order to be happy and fulfilled.
I am Lindsey. I specialize in anxiety and maternal mental health treatment. I connect with women who are successful and struggle with anxiety because I have had anxiety myself, which I have healed, and I know how uncomfortable the symptoms of anxiety can be. I connect with my maternal mental health side of my practice as I have a passion for helping women on their non-linear path to motherhood. I have helped hundreds of women on their journey through all the ups and downs.
I am Lindsey. I specialize in anxiety and maternal mental health treatment. I connect with women who are successful and struggle with anxiety because I have had anxiety myself, which I have healed, and I know how uncomfortable the symptoms of anxiety can be. I connect with my maternal mental health side of my practice as I have a passion for helping women on their non-linear path to motherhood. I have helped hundreds of women on their journey through all the ups and downs.
You replay conversations in your head, wondering if you said the wrong thing. You tell yourself you’re just “overthinking,” but that doesn’t quiet the worry. You feel unseen sometimes, and a part of you fears people might pull away if they knew how much you cared. When it gets too heavy, you pull back to protect yourself—only to feel even more alone.
Here’s the truth: your feelings aren’t “too much.” You’re not broken, and you’re not imagining things. Wanting reassurance, connection, and peace of mind doesn’t make you weak—it makes you human.
You replay conversations in your head, wondering if you said the wrong thing. You tell yourself you’re just “overthinking,” but that doesn’t quiet the worry. You feel unseen sometimes, and a part of you fears people might pull away if they knew how much you cared. When it gets too heavy, you pull back to protect yourself—only to feel even more alone.
Here’s the truth: your feelings aren’t “too much.” You’re not broken, and you’re not imagining things. Wanting reassurance, connection, and peace of mind doesn’t make you weak—it makes you human.
If you are someone struggling with depression, you are not alone I am here to provide support and help navigate the heaviness of sadness, helplessness, and the darkness that often comes with depression.
If you are someone struggling with depression, you are not alone I am here to provide support and help navigate the heaviness of sadness, helplessness, and the darkness that often comes with depression.
I am uniquely experienced and trained to help children and adults overcome mental health issues and achieve peace of mind, resilience and improved coping skills. I specialize in most mental health issues, including but not limited to: anxiety, ADHD, depression, behavior problems in school and at home, obsessive compulsive disorder, grief, marital and relationship issues. I am available both online and in person in a therapeutically decorated office. For children and teens, my office is well stocked with therapeutic toys, games and programs. Social skills and public speaking groups are available for all ages.
I am uniquely experienced and trained to help children and adults overcome mental health issues and achieve peace of mind, resilience and improved coping skills. I specialize in most mental health issues, including but not limited to: anxiety, ADHD, depression, behavior problems in school and at home, obsessive compulsive disorder, grief, marital and relationship issues. I am available both online and in person in a therapeutically decorated office. For children and teens, my office is well stocked with therapeutic toys, games and programs. Social skills and public speaking groups are available for all ages.
Is your child bright, but constantly struggling with focus, or emotional outbursts? Or are you a parent feeling exhausted, worried and questioning whether your doing enough? When ADHD and emotional regulation difficulty show up at home or school, daily routines can quickly turn into conflict. I have first hand experience with the challenges of parenting children and teens and I can be an excellent resource and support for those navigating parenthood. For your convenience immediate therapy appointments are now available.
Is your child bright, but constantly struggling with focus, or emotional outbursts? Or are you a parent feeling exhausted, worried and questioning whether your doing enough? When ADHD and emotional regulation difficulty show up at home or school, daily routines can quickly turn into conflict. I have first hand experience with the challenges of parenting children and teens and I can be an excellent resource and support for those navigating parenthood. For your convenience immediate therapy appointments are now available.
A journey of thousand miles begins with but a single step". If you are ready to take the single step, feel free to contact me. And have a caring and secure environment which will help you attain your goal. I am a NY state licensed psychotherapist over 25 years of experience in the mental health field. I have experience dealing with couples and relationship issues, family, children, adolescents and adults.
A journey of thousand miles begins with but a single step". If you are ready to take the single step, feel free to contact me. And have a caring and secure environment which will help you attain your goal. I am a NY state licensed psychotherapist over 25 years of experience in the mental health field. I have experience dealing with couples and relationship issues, family, children, adolescents and adults.
Frustration, anxiety, and “not feeling like themselves” may be written all over your child’s face. Maybe they are having emotional outbursts or isolating in their room, and you’re not sure how to reach them. I specialize in helping children and adolescents struggling with anxiety, depression, ADHD, body image concerns, self-harm, social difficulties, and academic challenges. I help kids make sense of what they are feeling and teach them practical tools for coping by building emotion regulation skills, healthy coping strategies, social skills, and mindfulness practices that empower them to manage stress more effectively.
Frustration, anxiety, and “not feeling like themselves” may be written all over your child’s face. Maybe they are having emotional outbursts or isolating in their room, and you’re not sure how to reach them. I specialize in helping children and adolescents struggling with anxiety, depression, ADHD, body image concerns, self-harm, social difficulties, and academic challenges. I help kids make sense of what they are feeling and teach them practical tools for coping by building emotion regulation skills, healthy coping strategies, social skills, and mindfulness practices that empower them to manage stress more effectively.
I have been working in the field of mental health for more than twenty three years. I have extensive experience as a psychotherapist in treating individuals with various mental health issues. I treat people with compassion when helping them solve their problems. My focus is to strengthen their mental muscles and improve their functioning. If you feel your problems are affecting your well-being and your life is going our of control, please give me a call. I can assist you regain control of your life. My goal is your total wellness and personal satisfaction.
I have been working in the field of mental health for more than twenty three years. I have extensive experience as a psychotherapist in treating individuals with various mental health issues. I treat people with compassion when helping them solve their problems. My focus is to strengthen their mental muscles and improve their functioning. If you feel your problems are affecting your well-being and your life is going our of control, please give me a call. I can assist you regain control of your life. My goal is your total wellness and personal satisfaction.
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I take a holistic approach to self-growth work, which takes into account the primary aspects of what makes us a human/being:
HUMAN: The demands of life, material concerns, relationships, career, family life, physical health and wellness, life transitions, managing stress.
BEING: Our essence. Our longing for connection, love & meaning, our spiritual selves.
I take a holistic approach to self-growth work, which takes into account the primary aspects of what makes us a human/being:
HUMAN: The demands of life, material concerns, relationships, career, family life, physical health and wellness, life transitions, managing stress.
BEING: Our essence. Our longing for connection, love & meaning, our spiritual selves.
As a Licensed Clinical Social Worker, I have dedicated my career to supporting individuals through some of the most challenging and transformative moments of their lives.I believe that therapy is a collaborative process where both the therapist and the client work together to achieve the client's goals. My approach is rooted in the belief that every individual has the capacity to grow, heal, and transform and that they should never have to travel that road alone.
As a Licensed Clinical Social Worker, I have dedicated my career to supporting individuals through some of the most challenging and transformative moments of their lives.I believe that therapy is a collaborative process where both the therapist and the client work together to achieve the client's goals. My approach is rooted in the belief that every individual has the capacity to grow, heal, and transform and that they should never have to travel that road alone.
You look like you are holding it together, but you are carrying it all on your own. You may feel overwhelmed, disconnected, or unsure of what you need.
My approach focuses on helping you understand your inner experience and reconnect with yourself. I use parts work, somatic approaches, and creative arts therapy to support emotional awareness, regulation, and stronger boundaries.
If you are ready to feel more grounded and clear, reach out to get started.
You look like you are holding it together, but you are carrying it all on your own. You may feel overwhelmed, disconnected, or unsure of what you need.
My approach focuses on helping you understand your inner experience and reconnect with yourself. I use parts work, somatic approaches, and creative arts therapy to support emotional awareness, regulation, and stronger boundaries.
If you are ready to feel more grounded and clear, reach out to get started.
Are you feeling anxious, disconnected, or stuck in patterns that no longer serve you? I help my clients develop more intentional and compassionate ways of relating to themselves and others. We'll explore emotional distress within the broader context of family systems, culture, and structures of power and oppression, and work to establish a pathway toward greater safety, insight, and meaningful change. With advanced training from the Ackerman Institute, my approach is relational, strength-based, and trauma-informed. I'd be honored to support your journey toward greater clarity, emotional grounding, and more aligned ways of living.
Are you feeling anxious, disconnected, or stuck in patterns that no longer serve you? I help my clients develop more intentional and compassionate ways of relating to themselves and others. We'll explore emotional distress within the broader context of family systems, culture, and structures of power and oppression, and work to establish a pathway toward greater safety, insight, and meaningful change. With advanced training from the Ackerman Institute, my approach is relational, strength-based, and trauma-informed. I'd be honored to support your journey toward greater clarity, emotional grounding, and more aligned ways of living.
Francine Figueroa is a Trauma Informed BIPOC provider, specializing in treating Eating Disorders, Disordered Eating Patterns, Body Dysmorphia, Grief and Loss, Mood Disorders/Depression/Anxiety, Relationship, Women's Issues, Trauma and Family / Parent Support. Francine is warm, engaged, and supportive using an integrative and collaborative approach of CBT-E/CBT, ACT, DBT & Polyvagal/Somatic Interventions in Eastern, Western and Indigenous practices of care. She accepts insurance and Out of Network claims.
Francine Figueroa is a Trauma Informed BIPOC provider, specializing in treating Eating Disorders, Disordered Eating Patterns, Body Dysmorphia, Grief and Loss, Mood Disorders/Depression/Anxiety, Relationship, Women's Issues, Trauma and Family / Parent Support. Francine is warm, engaged, and supportive using an integrative and collaborative approach of CBT-E/CBT, ACT, DBT & Polyvagal/Somatic Interventions in Eastern, Western and Indigenous practices of care. She accepts insurance and Out of Network claims.
Lately, it feels like your emotions are in charge, and you're struggle to regain control. You might be in constant loops- of difficult emotions, overthinking or the same argument with your partner. It feels exhausting, and I'm here to help. With compassionate space, guidance and the right tools, change and healing is possible. I help folks feel more in control: of their emotions, life and purpose. You will not only gain deeper self-insight, but you'll walk away with actual results, including more ease, skills to calm the constant loops, and a deep connection to your values.
Lately, it feels like your emotions are in charge, and you're struggle to regain control. You might be in constant loops- of difficult emotions, overthinking or the same argument with your partner. It feels exhausting, and I'm here to help. With compassionate space, guidance and the right tools, change and healing is possible. I help folks feel more in control: of their emotions, life and purpose. You will not only gain deeper self-insight, but you'll walk away with actual results, including more ease, skills to calm the constant loops, and a deep connection to your values.
Struggling with anxiety, depression, or other mental health challenges? Seeking a safe, nonjudgmental space to explore your feelings and find effective strategies? I offer personalized therapy using CBT, DBT, MI, and Person-Centered Therapy to help you build resilience and manage life's difficulties. With experience across various age groups and backgrounds, including the LGBTQ+ community, I am dedicated to providing compassionate, respectful support tailored to your unique needs.
Struggling with anxiety, depression, or other mental health challenges? Seeking a safe, nonjudgmental space to explore your feelings and find effective strategies? I offer personalized therapy using CBT, DBT, MI, and Person-Centered Therapy to help you build resilience and manage life's difficulties. With experience across various age groups and backgrounds, including the LGBTQ+ community, I am dedicated to providing compassionate, respectful support tailored to your unique needs.
If you’re looking for a fellow traveler to walk alongside you through life’s challenges, I am here to support you. Whether you are new to therapy, or therapy is familiar to you, you deserve a space where your whole story is heard and valued. I specialize in working with people who have often felt like the odd person out— like they are navigating worlds that weren’t built for them. Individuals carrying the weight of difficult family dynamics or persistent criticism; or moving through identity shifts or life transitions that leave them unsure of who they are becoming. If that sounds familiar, you’re not alone— and you’re not broken.
If you’re looking for a fellow traveler to walk alongside you through life’s challenges, I am here to support you. Whether you are new to therapy, or therapy is familiar to you, you deserve a space where your whole story is heard and valued. I specialize in working with people who have often felt like the odd person out— like they are navigating worlds that weren’t built for them. Individuals carrying the weight of difficult family dynamics or persistent criticism; or moving through identity shifts or life transitions that leave them unsure of who they are becoming. If that sounds familiar, you’re not alone— and you’re not broken.
See more therapy options for Bellerose
How does your Therapist compare?
Number of Therapists in Bellerose, NY
10+
Average cost per session
$145
Therapists in Bellerose, NY who prioritize treating:
| 92% | Anxiety |
| 83% | Depression |
| 75% | Family Conflict |
| 75% | Self Esteem |
| 67% | Relationship Issues |
| 67% | Grief |
| 58% | Child |
Average years in practice
23 Years
Top 3 insurances accepted
| 73% | Cigna and Evernorth |
| 64% | Aetna |
| 55% | Carelon Behavioral Health |
How Therapists in Bellerose, NY see their clients
| 50% | In Person and Online | |
| 50% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Bellerose?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

