Life Coaching Therapists in Bayville, NY

Are you looking for the kind of therapist that physicians and therapists choose for their own treatment? They come to me. Nothing really prepared us for all the decisions that we have had to make as therapists these past few months, So if you are tired, confused, overwhelmed, frustrated - I am with you. I simply want to support you as you decide what is right for you, your clients, your practice, and your family. I've heard therapists and clients described the bathroom as the new couch as clients & therapists search for privacy & a quiet place for therapy to take place. Let’s set up a virtual consultation, on the phone or on video.

I provide relationship coaching to support, empower, and teach couples how to be happy together again. So many couples are simply missing the tools needed to create the healthy relationship they want. Partners need to know the "rules" of healthy communication, fighting constructively, and repairing the breaks that occur between them. When you understand why couples fight and how unresolved conflicts snowball into deep resentment and unhappiness, you're able to help reverse it. I believe teaching the underlying principles allows each partner to trust the process and invest in making changes.

Lao Tzu said, "The journey of a thousand miles begins with a single step." Today you took that step, and the journey has begun to a better you. My job on the journey is to be your map, guiding you to where you want to be in your life. Along the way you will learn tools and techniques to navigate through life's sometimes rough terrain. Utilizing these tools will help you to feel empowered and start to see your true ability.

As a therapist I partner with clients to address obstacles interfering in their quality of life. My therapeutic style is a cognitive behavioral approach also applying psychodynamic and holistic strategies. I offer a compassionate, safe and non-judgmental environment to build trust and confidence to move forward. My approach is straightforward and interactive— together we set and re-evaluate goals as we journey to a place where clients are content with how they are living their lives and feel satisfied with their progress.

I am a Life & Career Coach and my practice focuses on young adults with Asperger's and other learning differences. I started Spectrum Strategies because I want to help create a level playing field for these individuals. I work with both the individual and the family to facilitate the transition from high school to the vocational world, college or the work force. I help improve time management and organizational skills by breaking larger goals into smaller, more manageable tasks. I also develop tailored Action Plans to guide clients step-by-step toward personal and professional goals.

At our sessions, we'll be using a blend of two powerful techniques: Cognitive Behavioral Therapy (CBT) and Solutions-Oriented Brief Treatment (SOBT). CBT helps us understand how your thoughts affect your feelings and behaviors, while SOBT focuses on finding practical solutions to the challenges you're facing. Together, we'll work on both managing your current struggles and building skills to navigate future ones. It's about finding the balance between understanding what's going on and taking action to make positive changes in your life."

"If wrinkles must be written upon our brows, let them not be written upon the heart. The spirit should not grow old." James A. Garfield One of life's greatest and often labor-filled adventures is the journey into understanding one's own psychology. Many choose to not take this voyage and suffer in silence. Others, like you, take a chance... I specialize in working with adults who are suffering from depression, anxiety, addiction (withdrawal), weight issues, traumatic experiences, chronic pain, couples who are facing a disconnect in their relationship and those with family matters, and psychological coaching for athletes.

Do you know a highly successful individual who feels stuck? Who feels that there is more to life and longs for better health, more wealth and happiness? Does this sound familiar to you? Whether it's feelings of anxiety, issues with self confidence, sleep issues, finding your purpose in life or managing your emotions, I can help you uncover the root cause of these feelings and free yourself from the obsolete beliefs and behaviors that keep you from living the life you always dreamed of living. As a "brain trainer", learning leader, and Supt. of Schools I have helped 1000's of children, teens, and adults find personal success.

Feeling a lack of confidence, or pressure from expectations is more common than you imagine. I help top athletes and achievers learn the mental skills to cope with frustration, set backs and self-doubt. My work revolves around building stable confidence, focus and enjoyment in your sport, business, and life. Learn how to engage a growth mindset to fuel long term accomplishment and how to set the right goals. As both a parent and coach of athletes and leaders, I know addressing the mental game is often the the most important next step.

Dr. Dau specializes in CORE INSIGHT THERAPY, Spiritual Direction and Holistic Health for all stages and phases of life's journey. "I walk with my patients towards finding solutions to a wide range of life's challenges, long standing patterns of behaviors and relationship issues." She has 20 + years experience in individual, couples, and family treatment modalities. Blending conventional and alternative approaches, Dr. Dau draws on a variety of techniques to incorporate what will be most helpful to the individual needs of each patient.

It’s been tough. You are struggling and have tried everything from meditation to herbal supplements, yet you still can’t get past that barrier to your happiness. You may have even tried therapy and although it helped, it still didn’t completely do it for you. Now what? You are not broken. Often, the general focus in treatment has been on feeling good rather than being good. It is exactly what we are taught since day one. If you are willing to break out of this cycle, we will work together to build your holistic resilience.

I am a clinical psychologist post doctoral fellow with expertise in treating children and young adults in a variety of life difficulties, including anxiety, depression, academic and career struggles, and self-esteem issues. I work well with a variety of clients, from children, adolescents, college and graduate students to parents and executives. Whether your child is experiencing chronic feelings of anxiety, unhappiness, or procrastinating and feeling stuck, I can help your child get their life back on track and reach their full potential. My clients often see reduction in symptoms and improvement early on in treatment.

Manage your mind with kindness and you'll find harmony. Therapy and coaching can help you develop a greater understanding of how to handle difficult emotions, think differently about your thinking, improve your relationships with effective communication, and follow through on what matters to you. How you think about yourself is the lens through which you view the world, impacting motivation, mood, and well-being. Working together, we will identify steps for managing discomfort, honoring boundaries, and building inner trust. Moving life in the direction you want is an active process available to anyone willing to give it a try.

I am a Columbia-trained clinical psychologist with expertise in treating a variety of life difficulties, including anxiety, depression, academic and career struggles, and self-esteem issues. I work well with a variety of clients, from college and graduate students to senior executives. I am compassionate, easy to talk to, and real. Whether you are experiencing chronic feelings of anxiety, unhappiness, or procrastinating and feeling stuck, I can help get your life back on track and reach your full potential. My clients often see reduction in symptoms and improvement early on in treatment.

I am a Columbia-trained clinical psychologist with expertise in treating a variety of life difficulties, including anxiety, depression, academic and career struggles, and self-esteem issues. I work well with a variety of clients, from college and graduate students to senior executives. I am compassionate, easy to talk to, and real. Whether you are experiencing chronic feelings of anxiety, unhappiness, or procrastinating and feeling stuck, I can help get your life back on track and reach your full potential. My clients often see reduction in symptoms and improvement early on in treatment.

I am a New York State Licensed Clinical Social Worker providing private therapy services to those dealing with anxiety, depression, substance abuse problems and general life/relationship issues. My experiences have allowed me to provide the support & guidance needed to clients facing various life challenges, ultimately assisting them in developing healthy, positive and fulfilling lives. Call me today and let's talk about how I can help you achieve your goals.

Change and growth are tough. My goal as your therapist is to aide you to move from being stuck in your life to creating a life that is in alignment with your true self. I would be honored to assist you and/or your child in gaining the skills and insight necessary for your growth.