Teletherapy for Avon, NY

Photo of Laura Bligh - Laura Bligh LMHC, LMHC
Laura Bligh LMHC
Licensed Mental Health Counselor, LMHC
Verified Verified
Avon, NY 14414  (Online Only)
I believe each of us has the ability to heal from emotional wounds and the resulting damage to our sense of self worth. In order to heal, the source of the “original wound/s” must be identified and how these wounds are currently affecting our feelings, choices, and behaviors today. Personal boundaries are often affected and people pleasing/codependent relationships are also common. A willingness to put up with unacceptable and abusive behaviors as well. The first step in healing is in recognizing there is a problem. The next is the willingness to do the hard work. The best work one could ever do.
I believe each of us has the ability to heal from emotional wounds and the resulting damage to our sense of self worth. In order to heal, the source of the “original wound/s” must be identified and how these wounds are currently affecting our feelings, choices, and behaviors today. Personal boundaries are often affected and people pleasing/codependent relationships are also common. A willingness to put up with unacceptable and abusive behaviors as well. The first step in healing is in recognizing there is a problem. The next is the willingness to do the hard work. The best work one could ever do.
(585) 285-4349 View (585) 285-4349
Photo of Michelle Janine Squicciarini, LMHC, Counselor
Michelle Janine Squicciarini
Counselor, LMHC
Verified Verified
Avon, NY 14414  (Online Only)
Waitlist for new clients
I hope this finds you in a mindset of prioritizing yourself with a fierce openness for change. I believe it is uniquely important to find the right fit when seeking a therapist. I am a Licensed Mental Health Counselor and have experience working at a college campus counseling center and outpatient clinic in Rochester. I am currently only offering tele-mental health appointments. My therapy is grounded in unconditional positive regard and the perspective that everyone has the ability to discover and implement change.
I hope this finds you in a mindset of prioritizing yourself with a fierce openness for change. I believe it is uniquely important to find the right fit when seeking a therapist. I am a Licensed Mental Health Counselor and have experience working at a college campus counseling center and outpatient clinic in Rochester. I am currently only offering tele-mental health appointments. My therapy is grounded in unconditional positive regard and the perspective that everyone has the ability to discover and implement change.
(585) 357-4933 View (585) 357-4933
Photo of Irene R Garrick, PhD, LMHC, NCC, Counselor
Irene R Garrick
Counselor, PhD, LMHC, NCC
Verified Verified
1 Endorsed
Avon, NY 14414  (Online Only)
I walk with my clients on their path towards optimal mental health and wellness, and help them work through transitions as they make important life-changing decisions. I have 15+ years of experience working with clients across the lifespan. If you are struggling with career or relationship issues, grief or loss, the after effects of trauma, anxiety or depression, or facing important changes in your life, please call me for a free telephone consultation. I see clients on Headway, Octave, CHE Behavioral Services, and BetterHelp.
I walk with my clients on their path towards optimal mental health and wellness, and help them work through transitions as they make important life-changing decisions. I have 15+ years of experience working with clients across the lifespan. If you are struggling with career or relationship issues, grief or loss, the after effects of trauma, anxiety or depression, or facing important changes in your life, please call me for a free telephone consultation. I see clients on Headway, Octave, CHE Behavioral Services, and BetterHelp.
(585) 302-2857 View (585) 302-2857

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Online Therapists

Is online therapy as effective as in-person?

Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.

What are the advantages and disadvantages of therapy conducted online?

One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.

Is online therapy suitable for children and adolescents?

Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.

Can I receive prescriptions and medication management with online therapy?

The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.