Women's Issues Therapists in Auburn, NY
Are you constantly anxious, exhausted, and feeling like you're never doing enough? Your adult anxiety is often a signal from an inner child who felt unsafe, overwhelmed, or unseen. Between balancing daily pressures and managing a mind that won't stop whispering "what if," you have lost your sense of self. You are running on empty, carrying old wounds that show up today as perfectionism, people-pleasing, and chronic overwhelm.
Are you constantly anxious, exhausted, and feeling like you're never doing enough? Your adult anxiety is often a signal from an inner child who felt unsafe, overwhelmed, or unseen. Between balancing daily pressures and managing a mind that won't stop whispering "what if," you have lost your sense of self. You are running on empty, carrying old wounds that show up today as perfectionism, people-pleasing, and chronic overwhelm.
Hi, I’m Lena Meyer, a Licensed Clinical Social Worker providing telehealth therapy for adults and couples. I specialize in helping individuals navigate life transitions, relationship challenges, substance use concerns, and periods of feeling stuck or overwhelmed. My approach is strengths based, compassionate, and collaborative. I believe therapy should feel supportive, practical, and empowering; a space where you can be honest, gain insight, and build the tools needed for lasting change. Whether you're working through anxiety, relationship stress, recovery, or personal growth.
Hi, I’m Lena Meyer, a Licensed Clinical Social Worker providing telehealth therapy for adults and couples. I specialize in helping individuals navigate life transitions, relationship challenges, substance use concerns, and periods of feeling stuck or overwhelmed. My approach is strengths based, compassionate, and collaborative. I believe therapy should feel supportive, practical, and empowering; a space where you can be honest, gain insight, and build the tools needed for lasting change. Whether you're working through anxiety, relationship stress, recovery, or personal growth.
Does it feel like your mind has an "alarm" that won’t stop ringing? Living with OCD or anxiety can make your world feel very small, trapped in exhausting loops of "what-ifs" and intrusive thoughts. If you’re tired of being bossed around by your anxiety, I’m here to help you take the wheel back. With over 10 years in clinical practice, I specialize in "doing" therapy, not just "talking" therapy. While I lead with a warm, person-centered heart, I utilize evidence-based tools like Exposure and Response Prevention (ERP), CBT, and ACT to help you face fears head-on. Whether we are rewiring thought patterns or practicing mindfulness.
Does it feel like your mind has an "alarm" that won’t stop ringing? Living with OCD or anxiety can make your world feel very small, trapped in exhausting loops of "what-ifs" and intrusive thoughts. If you’re tired of being bossed around by your anxiety, I’m here to help you take the wheel back. With over 10 years in clinical practice, I specialize in "doing" therapy, not just "talking" therapy. While I lead with a warm, person-centered heart, I utilize evidence-based tools like Exposure and Response Prevention (ERP), CBT, and ACT to help you face fears head-on. Whether we are rewiring thought patterns or practicing mindfulness.
Feeling overwhelmed, anxious, burnt out, or like you’re trying to keep it together for everyone else? Maybe your mind won’t slow down, your relationships feel draining, or you’re just tired of carrying everything on your own. Whatever it is that you’re navigating, you don’t have to go through it by yourself.
I provide a supportive, warm, and nonjudgmental space where you can show up fully as yourself. My approach combines Person-Centered Therapy and Cognitive Behavioral Therapy (CBT), blending empathy and connection with practical tools to help you better understand your thoughts, emotions, and behavioral patterns.
Feeling overwhelmed, anxious, burnt out, or like you’re trying to keep it together for everyone else? Maybe your mind won’t slow down, your relationships feel draining, or you’re just tired of carrying everything on your own. Whatever it is that you’re navigating, you don’t have to go through it by yourself.
I provide a supportive, warm, and nonjudgmental space where you can show up fully as yourself. My approach combines Person-Centered Therapy and Cognitive Behavioral Therapy (CBT), blending empathy and connection with practical tools to help you better understand your thoughts, emotions, and behavioral patterns.
I am a Licensed Clinical Social Worker who works primarily with women navigating anxiety, emotional overwhelm, relationship stress, and life transitions. Many of my clients are thoughtful, capable, and high-functioning, yet feel stretched thin, emotionally reactive, or stuck in patterns of overthinking and self-doubt. Therapy offers a space to slow down, understand what’s happening beneath the surface, and begin responding in ways that feel steadier and more aligned.
I am a Licensed Clinical Social Worker who works primarily with women navigating anxiety, emotional overwhelm, relationship stress, and life transitions. Many of my clients are thoughtful, capable, and high-functioning, yet feel stretched thin, emotionally reactive, or stuck in patterns of overthinking and self-doubt. Therapy offers a space to slow down, understand what’s happening beneath the surface, and begin responding in ways that feel steadier and more aligned.
Do you want to take your life back and live the life you were meant to live? I believe that each individual has within them the power to change and achieve their full potential within the context of a nurturing, therapeutic relationship. Establishing a trusting relationship with unconditional positive regard as the foundation allows optimum change and growth to occur. I provide counseling to children, teenagers and adults in a warm, authentic way. In addition, I am available to see couples and have extensive experience providing marriage counseling.
Do you want to take your life back and live the life you were meant to live? I believe that each individual has within them the power to change and achieve their full potential within the context of a nurturing, therapeutic relationship. Establishing a trusting relationship with unconditional positive regard as the foundation allows optimum change and growth to occur. I provide counseling to children, teenagers and adults in a warm, authentic way. In addition, I am available to see couples and have extensive experience providing marriage counseling.
Hi, I’m Mia. With over seven years of clinical experience, I strive to create a warm, supportive, and nonjudgmental space where you can feel truly heard. I have worked with children, teens, adults, couples, high-risk populations, and members of the LGBTQIA community. I value meeting each client as a whole person and honoring their unique experiences, identities, and strengths.
Hi, I’m Mia. With over seven years of clinical experience, I strive to create a warm, supportive, and nonjudgmental space where you can feel truly heard. I have worked with children, teens, adults, couples, high-risk populations, and members of the LGBTQIA community. I value meeting each client as a whole person and honoring their unique experiences, identities, and strengths.
I am a Licensed Clinical Social Worker. In addition to providing therapy, I supervise clinicians and support other social workers in their professional development. My background includes over 15 years experience working with teens and adults across a range of concerns, including anxiety, trauma, depression, burnout, relationship stress, and life transitions.
I am a Licensed Clinical Social Worker. In addition to providing therapy, I supervise clinicians and support other social workers in their professional development. My background includes over 15 years experience working with teens and adults across a range of concerns, including anxiety, trauma, depression, burnout, relationship stress, and life transitions.
You’re caring for everyone—but who’s taking care of you? If you’re juggling growing children and aging parents while trying to remember who you are, I’m here to help. I specialize in "Sandwich Generation" and Gen X struggles, especially when relationships are complicated, or when you're facing the profound grief of a pet's illness or loss. Whether you've tried therapy before and felt "stuck," or you're transitioning to a new chapter, we’ll uncover why your current coping skills aren't working anymore. Let’s move past just surviving. Please visit my website and reach out to start your path forward.
You’re caring for everyone—but who’s taking care of you? If you’re juggling growing children and aging parents while trying to remember who you are, I’m here to help. I specialize in "Sandwich Generation" and Gen X struggles, especially when relationships are complicated, or when you're facing the profound grief of a pet's illness or loss. Whether you've tried therapy before and felt "stuck," or you're transitioning to a new chapter, we’ll uncover why your current coping skills aren't working anymore. Let’s move past just surviving. Please visit my website and reach out to start your path forward.
Hello, my name is Julie Shaw, and I am a Licensed Clinical Social Worker (LCSW) and a Credentialed Alcoholism and Substance Abuse Counselor (CASAC). I specialize in helping individuals with anxiety, depression, and substance use concerns. I am looking to help clients build coping skills, improve emotional regulation, and create meaningful, lasting change in their lives.
Hello, my name is Julie Shaw, and I am a Licensed Clinical Social Worker (LCSW) and a Credentialed Alcoholism and Substance Abuse Counselor (CASAC). I specialize in helping individuals with anxiety, depression, and substance use concerns. I am looking to help clients build coping skills, improve emotional regulation, and create meaningful, lasting change in their lives.
I work with individuals, couples, and families as they work on personal and relational growth. I create a warm a collaborative environment to identify concerns and create change. I can help as you navigate your way through difficulties in your personal life and relationships with others.
I work with individuals, couples, and families as they work on personal and relational growth. I create a warm a collaborative environment to identify concerns and create change. I can help as you navigate your way through difficulties in your personal life and relationships with others.
Life can be overwhelming, and it’s okay to ask for help when it feels like too much to handle alone. If you're struggling with anxiety, depression, relationship challenges, or past trauma, I'm here to support you in your journey toward healing and growth. As a therapist, I specialize in helping you tap into your inner strength, build resilience, and discover new ways to move forward. My goal is to help you not just manage life’s challenges, but to thrive and become the best version of yourself. Whether you're looking to build better coping skills or just need a space to process, I’m here to help you work towards your goals.
Life can be overwhelming, and it’s okay to ask for help when it feels like too much to handle alone. If you're struggling with anxiety, depression, relationship challenges, or past trauma, I'm here to support you in your journey toward healing and growth. As a therapist, I specialize in helping you tap into your inner strength, build resilience, and discover new ways to move forward. My goal is to help you not just manage life’s challenges, but to thrive and become the best version of yourself. Whether you're looking to build better coping skills or just need a space to process, I’m here to help you work towards your goals.
Are you struggling with pornography or sexual compulsivity? Is secrecy, broken trust or loss of intimacy hurting your relationship? Or maybe you’re not in crisis, but you know your marriage could be stronger, more connected, more alive? You’re not alone–we have been through these issues personally and know what it’s like. I’m a Certified Sex Addiction Therapist (CSAT), and Hunter is a Certified Mentor Coach in long-term recovery. Together, we help men break free (porn, sexting, affairs, prostitution, etc) and we help couples rebuild trust and real intimacy.
Are you struggling with pornography or sexual compulsivity? Is secrecy, broken trust or loss of intimacy hurting your relationship? Or maybe you’re not in crisis, but you know your marriage could be stronger, more connected, more alive? You’re not alone–we have been through these issues personally and know what it’s like. I’m a Certified Sex Addiction Therapist (CSAT), and Hunter is a Certified Mentor Coach in long-term recovery. Together, we help men break free (porn, sexting, affairs, prostitution, etc) and we help couples rebuild trust and real intimacy.
I work with cancer survivors and their loved ones affected by cancer. I help people who are feeling afraid, hopeless, overwhelmed, or powerless in their battle with cancer, but are also sick and tired of being sick and tired, and want to regain the energy, desire, and stamina to stand back up and forge ahead. I work with survivor's who are ready to turn their panic into their own personal power to foster new meaning and purpose in life, and to live strong with peace, hope and love.
I work with cancer survivors and their loved ones affected by cancer. I help people who are feeling afraid, hopeless, overwhelmed, or powerless in their battle with cancer, but are also sick and tired of being sick and tired, and want to regain the energy, desire, and stamina to stand back up and forge ahead. I work with survivor's who are ready to turn their panic into their own personal power to foster new meaning and purpose in life, and to live strong with peace, hope and love.
As humans we can get caught up in being human doings instead of human BEINGS. This mindset can be invalidating, robotic and cause a disconnect between our heart and our minds. We can identify these traits and shift our perspectives by allowing ourselves the time and space to feel and heal. When we are validating, compassionate and kind to ourselves we can embrace our inner desires and experience deeper connections. Then, together, we can embrace the possibility of change and hope through therapeutic discussions and professional guidance. This degree of encouragement can be exactly what you may need to find your way in your journey.
As humans we can get caught up in being human doings instead of human BEINGS. This mindset can be invalidating, robotic and cause a disconnect between our heart and our minds. We can identify these traits and shift our perspectives by allowing ourselves the time and space to feel and heal. When we are validating, compassionate and kind to ourselves we can embrace our inner desires and experience deeper connections. Then, together, we can embrace the possibility of change and hope through therapeutic discussions and professional guidance. This degree of encouragement can be exactly what you may need to find your way in your journey.
Immediate daytime openings!
Life circumstances can often feel overwhelming and difficult. If you are at a loss and in need of talking it through to gain some clarity, I can help. I work with adult women managing anxiety, depression, trauma, stress, difficult life transitions and more.
I have a special interest in working with people struggling with infertility, high risk pregnancy, pregnancy and infant loss, and managing the path to parenthood.
I also have great interest in working with individuals that have endured medical treatments and need support building a life that looks different than you had anticipated.
Immediate daytime openings!
Life circumstances can often feel overwhelming and difficult. If you are at a loss and in need of talking it through to gain some clarity, I can help. I work with adult women managing anxiety, depression, trauma, stress, difficult life transitions and more.
I have a special interest in working with people struggling with infertility, high risk pregnancy, pregnancy and infant loss, and managing the path to parenthood.
I also have great interest in working with individuals that have endured medical treatments and need support building a life that looks different than you had anticipated.
Looking for a therapist who offers real, down-to-earth conversations? I'm Julie Shaw, a Licensed Clinical Social Worker and Certified Alcohol and Substance Abuse Counselor. With 10 years of experience in behavioral health, I’m all about providing honest, no-nonsense support to help you tackle life’s challenges.
Looking for a therapist who offers real, down-to-earth conversations? I'm Julie Shaw, a Licensed Clinical Social Worker and Certified Alcohol and Substance Abuse Counselor. With 10 years of experience in behavioral health, I’m all about providing honest, no-nonsense support to help you tackle life’s challenges.
Do you often feel misunderstood in your relationships? Are you struggling to feel seen? Do you feel stuck in unhealthy cycles that leave you feeling tired and depleted? You’re not alone. Together, we can explore ways to help you feel truly understood, build healthy boundaries, and develop new and lasting coping strategies. I provide a safe, nonjudgmental space where you can process whatever you’re currently experiencing. My approach focuses on the here-and-now to better understand your complex emotions. While the past influences our current behaviors, the present moment is the only place we can begin.
Do you often feel misunderstood in your relationships? Are you struggling to feel seen? Do you feel stuck in unhealthy cycles that leave you feeling tired and depleted? You’re not alone. Together, we can explore ways to help you feel truly understood, build healthy boundaries, and develop new and lasting coping strategies. I provide a safe, nonjudgmental space where you can process whatever you’re currently experiencing. My approach focuses on the here-and-now to better understand your complex emotions. While the past influences our current behaviors, the present moment is the only place we can begin.
It’s time to nourish your heart, mind, body & soul! Self-care isn’t always easy but it is not selfish to prioritize your own wellbeing. Engaging in meaningful counseling sessions can support an overall sense of peace & change in how your brain processes and thinks about your experiences. Together we can work on reshaping negative thought patterns & can create new neuropathways for a healthier mind. I provide a safe space for healing by addressing matters of the heart & examining root issues. Specialized in adolescent/adult related issues such as stress/trauma, grief/loss, burnout, body image, depression/anxiety, addiction/OCD/aging.
It’s time to nourish your heart, mind, body & soul! Self-care isn’t always easy but it is not selfish to prioritize your own wellbeing. Engaging in meaningful counseling sessions can support an overall sense of peace & change in how your brain processes and thinks about your experiences. Together we can work on reshaping negative thought patterns & can create new neuropathways for a healthier mind. I provide a safe space for healing by addressing matters of the heart & examining root issues. Specialized in adolescent/adult related issues such as stress/trauma, grief/loss, burnout, body image, depression/anxiety, addiction/OCD/aging.
Do you feel overwhelmed when facing the obstacles in your life? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body.
Helping people live a better life is my passion. It might mean learning to set boundaries, working through a loss, or life transition or helping you change a pattern of behavior that is keeping you stuck. My goal is to help you feel better so you can live the life you've always dreamed of.
Do you feel overwhelmed when facing the obstacles in your life? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body.
Helping people live a better life is my passion. It might mean learning to set boundaries, working through a loss, or life transition or helping you change a pattern of behavior that is keeping you stuck. My goal is to help you feel better so you can live the life you've always dreamed of.
See more therapy options for Auburn
Nearby Women's Issues Therapists Searches for Auburn
- Baldwinsville
- Camillus
- Clay
- De Witt
- Geneva
- Jamesville
- Lansing
- Liverpool
- Marcellus
- North Syracuse
- Skaneateles
- Syracuse
Women's Issues Therapists
How do you encourage a woman to go to therapy?
It’s helpful to express concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual may be suffering, and what effects it has on them, should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.
How can women prepare for therapy?
Women can prepare for therapy by being willing to talk about their past experiences and their private thoughts. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. Between sessions, it can be useful to write down notes about their reaction to a given event or how they felt at a particular time.
How long does therapy for women’s issues often last?
As with any type of therapy, sessions depend on the individual and the challenges they face. Therapy types like Cognitive behavioral therapy (CBT), Prolonged exposure therapy (PET), and Eye movement desensitization and reprocessing (EMDR) can be brief, most often ranging from between 5 and 20 sessions. In some cases, such as for women with eating disorders, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm. For any therapy, the duration will depend on the progress made and results realized.
How can women overcome stigma around specific challenges in order to seek therapy?
Women dealing with domestic abuse, sexual assault, eating disorders, and any other number of troubles may feel a stigma around seeking help. It’s important to remember that these issues are not uncommon and there is no shame in getting help for them. Therapy is confidential, and women can talk about their experiences without fear of judgment. Seeking therapy can be a courageous and liberating act, and an important step toward healing and recovery.