Multiracial Therapists in Astoria, NY
Dear parents of teens,
Congratulations. You survived another school year with your teen. I know it wasn’t easy and there were days when you didn’t know what to do—damned if you did and damned if you didn’t. Meanwhile, throughout your worrying, your teen may have had insufficient worry, or withdrew, or treated you like you were the enemy. As a former “spirited teen” myself, as some would call it, I specialize in teens 14 and up with anxiety, depression, anger, and low self-esteem.
Dear parents of teens,
Congratulations. You survived another school year with your teen. I know it wasn’t easy and there were days when you didn’t know what to do—damned if you did and damned if you didn’t. Meanwhile, throughout your worrying, your teen may have had insufficient worry, or withdrew, or treated you like you were the enemy. As a former “spirited teen” myself, as some would call it, I specialize in teens 14 and up with anxiety, depression, anger, and low self-esteem.
As a bilingual counselor I bring many years of experience in social services, having worked for over 15 years with clients from diverse backgrounds. My expertise includes supporting individuals diagnosed with mental health issues, suicidal ideations, substance abuse challenges, as well as the elderly, veterans, formerly incarcerated individuals, victims of domestic violence, those with developmental disabilities, immigrants, & the homeless. My approach emphasizes equipping clients with the necessary tools to lead a better & healthier life, fostering resilience & personal growth. Make an appointment today at NYUmbrella Coaching LLC.
As a bilingual counselor I bring many years of experience in social services, having worked for over 15 years with clients from diverse backgrounds. My expertise includes supporting individuals diagnosed with mental health issues, suicidal ideations, substance abuse challenges, as well as the elderly, veterans, formerly incarcerated individuals, victims of domestic violence, those with developmental disabilities, immigrants, & the homeless. My approach emphasizes equipping clients with the necessary tools to lead a better & healthier life, fostering resilience & personal growth. Make an appointment today at NYUmbrella Coaching LLC.
My name is Dahlia and I am a license Clinical Social Worker with 8 years' experience working with individuals with mental health. My main focus is anxiety, depression, trauma inform and substance abuse. My goal is to provide a supportive and safe space where we can work together at your own pace. I have provided individual therapy for adults for the past 8 years and has been in the field of addiction and mental health for over 15 years.
My name is Dahlia and I am a license Clinical Social Worker with 8 years' experience working with individuals with mental health. My main focus is anxiety, depression, trauma inform and substance abuse. My goal is to provide a supportive and safe space where we can work together at your own pace. I have provided individual therapy for adults for the past 8 years and has been in the field of addiction and mental health for over 15 years.
Hi there, have you ever felt different, out of place, lost, stuck, or anxious? I’m a licensed therapist based in New York with over five years of experience, dedicated to help you find your way. Whether you’re dealing with stress, anxiety, relationship struggles, trauma, low motivation, self-esteem, or depression, I’m here to support you.
Hi there, have you ever felt different, out of place, lost, stuck, or anxious? I’m a licensed therapist based in New York with over five years of experience, dedicated to help you find your way. Whether you’re dealing with stress, anxiety, relationship struggles, trauma, low motivation, self-esteem, or depression, I’m here to support you.
As a compassionate and experienced therapist, I specialize in helping individuals heal from trauma, navigate dysfunctional family dynamics, manage symptoms of anxiety and depression, and explore the emotional complexities of pregnancy and the postpartum period. I am deeply committed to supporting clients through major life transitions, whether related to grief, identity, relationships, or personal growth, while integrating mindfulness practices to foster emotional well-being and resilience. My approach is grounded in the belief that healing occurs within the context of a safe, supportive, and deeply human relationship.
As a compassionate and experienced therapist, I specialize in helping individuals heal from trauma, navigate dysfunctional family dynamics, manage symptoms of anxiety and depression, and explore the emotional complexities of pregnancy and the postpartum period. I am deeply committed to supporting clients through major life transitions, whether related to grief, identity, relationships, or personal growth, while integrating mindfulness practices to foster emotional well-being and resilience. My approach is grounded in the belief that healing occurs within the context of a safe, supportive, and deeply human relationship.
***Offering Telehealth/Virtual sessions*** I am a compassionate, non-judgmental therapist and I believe that everyone deserves a helping hand. I believe that we all have the ability to reframe our thinking and change our own narratives in order to find peace and happiness. We will work together to ensure that you learn how to adjust and cope with difficult situations, and I will provide you with specific techniques to achieve your goals!
***Offering Telehealth/Virtual sessions*** I am a compassionate, non-judgmental therapist and I believe that everyone deserves a helping hand. I believe that we all have the ability to reframe our thinking and change our own narratives in order to find peace and happiness. We will work together to ensure that you learn how to adjust and cope with difficult situations, and I will provide you with specific techniques to achieve your goals!
Are you stuck in familiar, but harmful and unproductive ways of relating to family, coworkers and friends? Do you want to break through lifelong or intergenerational trauma that limits your happiness and success in life, relationships and your career? In my work with you as a Licensed Psychoanalyst, I offer an eclectic approach and a safe place to discuss and understand how we interact with ourselves and others to break old behavioral patterns and lead a happier, healthier and more fulfilling life.
Are you stuck in familiar, but harmful and unproductive ways of relating to family, coworkers and friends? Do you want to break through lifelong or intergenerational trauma that limits your happiness and success in life, relationships and your career? In my work with you as a Licensed Psychoanalyst, I offer an eclectic approach and a safe place to discuss and understand how we interact with ourselves and others to break old behavioral patterns and lead a happier, healthier and more fulfilling life.
Life can feel overwhelming. You might be carrying past trauma, facing anxiety that will not ease, or navigating a lingering sadness. Maybe you are exploring how your identity has been shaped by culture, history, or generational pain—and you’re ready to reclaim your voice. Whatever brings you here, I want you to know: reaching out is a powerful first step.
As a therapist with over a decade of experience, I create a trauma-informed space where you feel seen and supported. Together, we will face the hard stuff while making room for healing, hope, and growth.
Life can feel overwhelming. You might be carrying past trauma, facing anxiety that will not ease, or navigating a lingering sadness. Maybe you are exploring how your identity has been shaped by culture, history, or generational pain—and you’re ready to reclaim your voice. Whatever brings you here, I want you to know: reaching out is a powerful first step.
As a therapist with over a decade of experience, I create a trauma-informed space where you feel seen and supported. Together, we will face the hard stuff while making room for healing, hope, and growth.
As a first-generation New Yorker, I understand the complexities of urban life & the unique challenges faced by those navigating cultural expectations & generational trauma. My practice focuses on loneliness, life transitions, & anxiety, particularly for individuals discovering themselves later in life & those transitioning in a post-COVID world.
As a first-generation New Yorker, I understand the complexities of urban life & the unique challenges faced by those navigating cultural expectations & generational trauma. My practice focuses on loneliness, life transitions, & anxiety, particularly for individuals discovering themselves later in life & those transitioning in a post-COVID world.
The privacy of our emotional suffering can be painful. I offer a place to share what you’ve been carrying alone so it doesn’t feel so heavy. I help individuals and couples with anxiety, depression, trauma, grief, isolation, low self-worth, intimacy issues, a sense of not fully belonging, not knowing where the performance ends and they begin, and other identity struggles. Many of my clients feel caught between different versions of themselves due to big life transitions or living between cultures. I help them reclaim the parts of themselves that feel lost in translation and move toward a life that feels more authentically their own.
The privacy of our emotional suffering can be painful. I offer a place to share what you’ve been carrying alone so it doesn’t feel so heavy. I help individuals and couples with anxiety, depression, trauma, grief, isolation, low self-worth, intimacy issues, a sense of not fully belonging, not knowing where the performance ends and they begin, and other identity struggles. Many of my clients feel caught between different versions of themselves due to big life transitions or living between cultures. I help them reclaim the parts of themselves that feel lost in translation and move toward a life that feels more authentically their own.
I work with women in their 30s navigating pivotal life transitions including career reinvention, relationship shifts, and the quiet pressure of feeling like you should have it all figured out by now. My practice offers a thoughtful, deeply personal space to slow down and reconnect with what you actually want, beyond what's expected of you. I also work with adults more broadly on anxiety, burnout, and grief. My approach draws on Internal Family Systems, mindfulness, and somatic therapy. In our work I'll use an integrative lens for understanding your emotions, patterns, and inner world.
I work with women in their 30s navigating pivotal life transitions including career reinvention, relationship shifts, and the quiet pressure of feeling like you should have it all figured out by now. My practice offers a thoughtful, deeply personal space to slow down and reconnect with what you actually want, beyond what's expected of you. I also work with adults more broadly on anxiety, burnout, and grief. My approach draws on Internal Family Systems, mindfulness, and somatic therapy. In our work I'll use an integrative lens for understanding your emotions, patterns, and inner world.
Hi! I'm an LCSW who works with individuals, couples, polycules, friends, and families. I work extensively with LGBTQIA+ individuals, couples, and families, particularly during periods of transition, exploration, and change. I am particularly adept at supporting those who are unpacking relationships to normativity and internalized shame, and who are in search of empowerment. I also work with LGBTQIA+ individuals and families navigating surgery, pregnancy, birth, post-partum, abortion, and family planning - those who experience the ways in which there can be neglect, limiting gendered language, and acknowledgment of needs.
Hi! I'm an LCSW who works with individuals, couples, polycules, friends, and families. I work extensively with LGBTQIA+ individuals, couples, and families, particularly during periods of transition, exploration, and change. I am particularly adept at supporting those who are unpacking relationships to normativity and internalized shame, and who are in search of empowerment. I also work with LGBTQIA+ individuals and families navigating surgery, pregnancy, birth, post-partum, abortion, and family planning - those who experience the ways in which there can be neglect, limiting gendered language, and acknowledgment of needs.
Are you looking for couples therapy? You've come to the right place! My passion lies in helping couples navigate life transitions and relational challenges. Together, we may work on improving your communication skills, increasing emotional connection, or helping you recover from an affair. We may explore issues related to sex, finances, parenting, infertility, and/or trauma. You may also choose to see me before deciding to take the next step (pre-marital counseling) or when separation is an option (discernment counseling; uncoupling).
Are you looking for couples therapy? You've come to the right place! My passion lies in helping couples navigate life transitions and relational challenges. Together, we may work on improving your communication skills, increasing emotional connection, or helping you recover from an affair. We may explore issues related to sex, finances, parenting, infertility, and/or trauma. You may also choose to see me before deciding to take the next step (pre-marital counseling) or when separation is an option (discernment counseling; uncoupling).
Life can feel overwhelming when emotions are hard to navigate or when we’re unsure why we feel stuck. My goal is to create a relationship where you can be vulnerable and explore what’s beneath the surface, to better understand yourself, your “why,” and what truly matters to you. Together, we’ll work on identifying patterns, building emotional regulation, and finding tools that support healing and growth. Whether it’s increasing self-esteem, learning new ways to cope, or reconnecting with your authentic self, my approach is about helping you move from simply surviving to truly thriving. I also specialize in working with children.
Life can feel overwhelming when emotions are hard to navigate or when we’re unsure why we feel stuck. My goal is to create a relationship where you can be vulnerable and explore what’s beneath the surface, to better understand yourself, your “why,” and what truly matters to you. Together, we’ll work on identifying patterns, building emotional regulation, and finding tools that support healing and growth. Whether it’s increasing self-esteem, learning new ways to cope, or reconnecting with your authentic self, my approach is about helping you move from simply surviving to truly thriving. I also specialize in working with children.
At different points in life, many of us find ourselves feeling anxious, overwhelmed, disconnected, or stuck. Trauma, life changes and stress can affect our relationships, our sense of identity, our health, and even bring unresolved memories and pain to the surface. Seeking support doesn't mean something is wrong with you—it can be the first step toward healing and building resilience. I provide a warm, compassionate, and culturally informed space where my clients feel safe to work on what matters to them.
At different points in life, many of us find ourselves feeling anxious, overwhelmed, disconnected, or stuck. Trauma, life changes and stress can affect our relationships, our sense of identity, our health, and even bring unresolved memories and pain to the surface. Seeking support doesn't mean something is wrong with you—it can be the first step toward healing and building resilience. I provide a warm, compassionate, and culturally informed space where my clients feel safe to work on what matters to them.
I have worked with a diverse group of people with a primary focus on underrepresented groups including BIPOC, biracial, multiracial, LGBTQIA+, immigrant and first-gen communities, international students, Muslim communities and women.
I am a Licensed Mental Health Counselor (LMHC-D) who believes therapy is a collaborative journey. I take a person-centered, holistic, empathetic and culturally sensitive approach to help clients work towards achieving their goals. I operate from a multicultural lens and utilize a client-centered, trauma informed approach in my work. I provide a confidential, open-minded and supportive space where you will feel seen, heard and understood. Through this collaborative journey we will work on setting and meeting your goals.
I have worked with a diverse group of people with a primary focus on underrepresented groups including BIPOC, biracial, multiracial, LGBTQIA+, immigrant and first-gen communities, international students, Muslim communities and women.
I am a Licensed Mental Health Counselor (LMHC-D) who believes therapy is a collaborative journey. I take a person-centered, holistic, empathetic and culturally sensitive approach to help clients work towards achieving their goals. I operate from a multicultural lens and utilize a client-centered, trauma informed approach in my work. I provide a confidential, open-minded and supportive space where you will feel seen, heard and understood. Through this collaborative journey we will work on setting and meeting your goals.
We are here for the first generation women who have internalized the belief that their worth comes from what they achieve and how much they do for others which often leads to burnout, anxiety and feeling disconnected. We help them break those patterns so they can create success that doesn't come at the expense of their well-being.
We find that many women are incredibly successful, but often at the expense of their own mental health. Our work together helps them find success without self-abandonment.
We are here for the first generation women who have internalized the belief that their worth comes from what they achieve and how much they do for others which often leads to burnout, anxiety and feeling disconnected. We help them break those patterns so they can create success that doesn't come at the expense of their well-being.
We find that many women are incredibly successful, but often at the expense of their own mental health. Our work together helps them find success without self-abandonment.
I work with artists of all backgrounds regarding struggles around creativity and self expression. I offer an affirming, safe space for people who identify as POC and LGBTQIA+ to explore their identities and deconstruct their own narrative within the larger lens of society. I treat both individuals, and couples, ranging from ages 15-40+.
I work with artists of all backgrounds regarding struggles around creativity and self expression. I offer an affirming, safe space for people who identify as POC and LGBTQIA+ to explore their identities and deconstruct their own narrative within the larger lens of society. I treat both individuals, and couples, ranging from ages 15-40+.
Few things are harder than struggling alone. You might be holding onto pain from your family, friends, or past relationships. Or it could feel like you're stuck inside a traumatic event that chains your life. It might feel like no one understands how deeply sad, intensely angry, or desperately helpless you feel. But you're not alone. Healing from trauma is not just a concept; it is an attainable reality. It would be an honor to be invited on your journey towards healing, reparation and building a life worth living. I believe the goal of therapy is not just to stop the suffering, but to create a sustained life of thriving and joy.
Few things are harder than struggling alone. You might be holding onto pain from your family, friends, or past relationships. Or it could feel like you're stuck inside a traumatic event that chains your life. It might feel like no one understands how deeply sad, intensely angry, or desperately helpless you feel. But you're not alone. Healing from trauma is not just a concept; it is an attainable reality. It would be an honor to be invited on your journey towards healing, reparation and building a life worth living. I believe the goal of therapy is not just to stop the suffering, but to create a sustained life of thriving and joy.
As a therapist, I am committed to providing compassionate and evidence-based care to my clients. I strive to create a safe and supportive environment in which clients can explore their thoughts, feelings and behaviors and empower them to make positive changes in their lives. I am well-versed in addressing a wide range of mental health and substance use concerns such as anxiety, depression, trauma, relationship issues, harm reduction and abstinence. I take a holistic approach to therapy utilizing a variety of therapeutic modalities and strategies to ensure that I am meeting the individualized needs of each client.
As a therapist, I am committed to providing compassionate and evidence-based care to my clients. I strive to create a safe and supportive environment in which clients can explore their thoughts, feelings and behaviors and empower them to make positive changes in their lives. I am well-versed in addressing a wide range of mental health and substance use concerns such as anxiety, depression, trauma, relationship issues, harm reduction and abstinence. I take a holistic approach to therapy utilizing a variety of therapeutic modalities and strategies to ensure that I am meeting the individualized needs of each client.
See more therapy options for Astoria
Nearby Multiracial Therapists Searches for Astoria
- Corona
- Elmhurst
- Forest Hills
- Glendale
- Jackson Heights
- Long Island City
- Middle Village
- New York
- Rego Park
- Ridgewood
- Sunnyside
- Woodside