Therapists for Teens in Astoria, NY
Through collaboration with parents, we work with families, children, and adolescents to tap into playfulness, creativity, and connectedness.
If you’ve ever tried to talk with your child about their feelings, they probably rolled their eyes, said “I don’t know," or simply ignored you. This is where play therapy comes in. Play therapy allows children to work through difficult emotions without feeling awkward or uncomfortable.
Through collaboration with parents, we work with families, children, and adolescents to tap into playfulness, creativity, and connectedness.
If you’ve ever tried to talk with your child about their feelings, they probably rolled their eyes, said “I don’t know," or simply ignored you. This is where play therapy comes in. Play therapy allows children to work through difficult emotions without feeling awkward or uncomfortable.
Whether you are seeking therapy for a child/ adolescent, an emerging/young adult, or a family, I will encourage you to explore the parts of "the self" that need addressing and understanding.
I practice multi-modal therapy, weaving relational psychodynamic psychotherapy into the concrete practices of Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavioral Therapy (DBT). I am flexible in my approach, as I believe in being client-centered and want to meet you in your very unique and specific needs.
Whether you are seeking therapy for a child/ adolescent, an emerging/young adult, or a family, I will encourage you to explore the parts of "the self" that need addressing and understanding.
I practice multi-modal therapy, weaving relational psychodynamic psychotherapy into the concrete practices of Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavioral Therapy (DBT). I am flexible in my approach, as I believe in being client-centered and want to meet you in your very unique and specific needs.
Life can feel overwhelming at times, and seeking support is a meaningful step toward healing and growth. My work focuses on helping you better understand yourself, navigate life’s challenges, and create lasting change. In our sessions, we’ll work together to explore your inner world of your thoughts, emotions, identities, and the experiences that have shaped who you are. Using a collaborative, insight-oriented approach, I’ll help you uncover patterns that may be holding you back and develop new ways to cope and thrive.
Life can feel overwhelming at times, and seeking support is a meaningful step toward healing and growth. My work focuses on helping you better understand yourself, navigate life’s challenges, and create lasting change. In our sessions, we’ll work together to explore your inner world of your thoughts, emotions, identities, and the experiences that have shaped who you are. Using a collaborative, insight-oriented approach, I’ll help you uncover patterns that may be holding you back and develop new ways to cope and thrive.
I am an experienced therapist trained in multiple treatment modalties such as psychoanalysis, psychotherapy, marital treatment, crisis intervention and short term focused treatment. For over thirty years I have enjoyed and been engaged in working with people who want to improve their life situation. Depression, loss, anxiety, interpersonal problems can be explored and diminished by taking the step to seek treatment. I bring to the work an empathic engagement that has made patients feel comfortable in speaking with me and this has led to positive changes in their lives.
I am an experienced therapist trained in multiple treatment modalties such as psychoanalysis, psychotherapy, marital treatment, crisis intervention and short term focused treatment. For over thirty years I have enjoyed and been engaged in working with people who want to improve their life situation. Depression, loss, anxiety, interpersonal problems can be explored and diminished by taking the step to seek treatment. I bring to the work an empathic engagement that has made patients feel comfortable in speaking with me and this has led to positive changes in their lives.
As a dedicated psychotherapist, I am committed to tailoring therapy to meet your individual needs. With a focus on realistic approaches, I strive to meet you where you are, fostering a therapeutic environment that is both supportive and empowering. My extensive training and diverse clinical experiences have equipped me to work in various treatment settings, including community mental health centers, schools, foster care, and college counseling centers. This background allows me to provide services to clients from different backgrounds, ages, and facing a wide range of life difficulties.
As a dedicated psychotherapist, I am committed to tailoring therapy to meet your individual needs. With a focus on realistic approaches, I strive to meet you where you are, fostering a therapeutic environment that is both supportive and empowering. My extensive training and diverse clinical experiences have equipped me to work in various treatment settings, including community mental health centers, schools, foster care, and college counseling centers. This background allows me to provide services to clients from different backgrounds, ages, and facing a wide range of life difficulties.
My ideal client feels ready for change but unsure where to begin. I get that. I’ve been there too. They may look fine on the outside yet feel anxious, disconnected, or lost inside. Many are navigating transitions, asking “Who am I?” or struggling in relationships, seeking deeper meaning and peace. Together we slow down, explore patterns, and uncover clarity through psychodynamic and mindfulness-based work. Therapy becomes a place to heal, not to perform wellness.
My ideal client feels ready for change but unsure where to begin. I get that. I’ve been there too. They may look fine on the outside yet feel anxious, disconnected, or lost inside. Many are navigating transitions, asking “Who am I?” or struggling in relationships, seeking deeper meaning and peace. Together we slow down, explore patterns, and uncover clarity through psychodynamic and mindfulness-based work. Therapy becomes a place to heal, not to perform wellness.
In times of distress and uncertainty, we value guidance leading to a better reflection of who we are and where we want to be. Sometimes the goals are not clear, but comes with a feeling that there is something missing or out of order. Psychotherapy can be enlightening from those dealing with everyday matters such as home life, work and friendships or issues surrounding anxiety, coping with important life changes. In adverse situations, it may come with overwhelming obstacles and the feeling of being misunderstood by others. These circumstances require my analytical approach and empathy to let clients feel more at ease and accepted.
In times of distress and uncertainty, we value guidance leading to a better reflection of who we are and where we want to be. Sometimes the goals are not clear, but comes with a feeling that there is something missing or out of order. Psychotherapy can be enlightening from those dealing with everyday matters such as home life, work and friendships or issues surrounding anxiety, coping with important life changes. In adverse situations, it may come with overwhelming obstacles and the feeling of being misunderstood by others. These circumstances require my analytical approach and empathy to let clients feel more at ease and accepted.
You're searching for how to improve some aspect of your life. Let's work together. Whether you're dealing with a difficulty with a small life stressor or a chronic issue, we can work to create specific goals to address your needs. I am a Licensed Clinical Psychologist. Previously, I was the Clinic Director of an outpatient Mental Health Clinic, and Director of Training at Holliswood Hospital. I was the primary Psychologist for the Military Wellness Program. I am motivated to help you build your leadership potential and show up in your work and personal relationships as the best version of yourself.
You're searching for how to improve some aspect of your life. Let's work together. Whether you're dealing with a difficulty with a small life stressor or a chronic issue, we can work to create specific goals to address your needs. I am a Licensed Clinical Psychologist. Previously, I was the Clinic Director of an outpatient Mental Health Clinic, and Director of Training at Holliswood Hospital. I was the primary Psychologist for the Military Wellness Program. I am motivated to help you build your leadership potential and show up in your work and personal relationships as the best version of yourself.
You're not alone—and you don't have to navigate it alone, I am dedicated to helping individuals—both youth and adults—overcome challenges and build a path toward a more fulfilling life.
I use a proven and structured program designed specifically to help ease symptoms of anxiety and panic. Over the course of 6–8 weeks, we’ll work closely together to not only understand what triggers your anxiety, but also to give you practical, step-by-step tools you can use in your daily life.
You're not alone—and you don't have to navigate it alone, I am dedicated to helping individuals—both youth and adults—overcome challenges and build a path toward a more fulfilling life.
I use a proven and structured program designed specifically to help ease symptoms of anxiety and panic. Over the course of 6–8 weeks, we’ll work closely together to not only understand what triggers your anxiety, but also to give you practical, step-by-step tools you can use in your daily life.
Sullivan has extensive experience providing evidence-based therapy to children, adolescents, adults, and families across various settings, including private practice, clinics, hospitals, and schools.
Dr. Sullivan works with clients to develop skills to navigate challenges. She has specific interest in ADHD and executive functioning challenges, helping clients develop strategies for organization, time management, decision-making, and problem-solving. For children, she integrates school-based interventions and parent collaboration for lasting progress.
Sullivan has extensive experience providing evidence-based therapy to children, adolescents, adults, and families across various settings, including private practice, clinics, hospitals, and schools.
Dr. Sullivan works with clients to develop skills to navigate challenges. She has specific interest in ADHD and executive functioning challenges, helping clients develop strategies for organization, time management, decision-making, and problem-solving. For children, she integrates school-based interventions and parent collaboration for lasting progress.
I am a licensed creative arts therapist helping adults seeking relief from depression, anxiety, complex trauma and post-traumatic stress. I practice somatic and talk-based therapy methods to support connection between body and mind. Strengthening this connection can be a helpful resource for individuals who are healing from trauma, a rupture in a relationship, difficult life transitions, or overwhelming symptoms. Wherever you are on your path, I believe in supporting your goals by guiding you toward your own internal compass, and helping you recover your inherent potential for growth and change.
I am a licensed creative arts therapist helping adults seeking relief from depression, anxiety, complex trauma and post-traumatic stress. I practice somatic and talk-based therapy methods to support connection between body and mind. Strengthening this connection can be a helpful resource for individuals who are healing from trauma, a rupture in a relationship, difficult life transitions, or overwhelming symptoms. Wherever you are on your path, I believe in supporting your goals by guiding you toward your own internal compass, and helping you recover your inherent potential for growth and change.
Past, painful experiences are a regular part of the human experience. When those experiences are unexplored and unresolved, they can feel overwhelmingly heavy. They can also be a part of your present; informing your relationships, unhealthy habits, and influencing the way you cope with difficult situations. This can leave you feeling alone, unfulfilled, and disconnected from your life. Therapy is a place where it is safe to unpack these painful experiences and process them in a non-judgmental, compassionate environment.
Past, painful experiences are a regular part of the human experience. When those experiences are unexplored and unresolved, they can feel overwhelmingly heavy. They can also be a part of your present; informing your relationships, unhealthy habits, and influencing the way you cope with difficult situations. This can leave you feeling alone, unfulfilled, and disconnected from your life. Therapy is a place where it is safe to unpack these painful experiences and process them in a non-judgmental, compassionate environment.
I specialize in treating couples, adults and teens.
Many of the people I work with are struggling to find the most joy and satisfaction in their relationships. Whether you come in alone, as a couple or as a family unit, I can help you discover healthier ways of communicating and end dysfunctional patterns.
I specialize in treating couples, adults and teens.
Many of the people I work with are struggling to find the most joy and satisfaction in their relationships. Whether you come in alone, as a couple or as a family unit, I can help you discover healthier ways of communicating and end dysfunctional patterns.
I'm licensed in New York, Pennsylvania, and Wisconsin with over 8 years of clinical experiences working with adults, teens and couples.
Hi I’m Alice, a Mandarin and English speaking therapist licensed in New York, Pennsylvania and Wisconsin. I offer online therapy for anxiety, depression, relationship issues, burnout, and life transitions. I specialize in helping high-achieving professionals, college students, 1st & 2nd gen immigrants, and LGBTQ+ folks who feel overwhelmed, stressed, or disconnected. If you're dealing with work/school related stress, cultural identity challenges, relationship concerns, or perfectionism, you're not alone, and therapy can help.
I graduated from NYU and formerly worked as a clinical director at two outpatient clinics in New York.
I'm licensed in New York, Pennsylvania, and Wisconsin with over 8 years of clinical experiences working with adults, teens and couples.
Hi I’m Alice, a Mandarin and English speaking therapist licensed in New York, Pennsylvania and Wisconsin. I offer online therapy for anxiety, depression, relationship issues, burnout, and life transitions. I specialize in helping high-achieving professionals, college students, 1st & 2nd gen immigrants, and LGBTQ+ folks who feel overwhelmed, stressed, or disconnected. If you're dealing with work/school related stress, cultural identity challenges, relationship concerns, or perfectionism, you're not alone, and therapy can help.
I graduated from NYU and formerly worked as a clinical director at two outpatient clinics in New York.
I work with children, teens, adults and families treating a variety of psychological difficulties such as anxiety, depression, PTSD, ADHD and behavioral issues.
My therapeutic approach is eclectic which consists of cognitive behavior therapy, brief psycho dynamic and solution focused therapy. My mission as a bilingual psychotherapist is to help people navigate their complex worlds.
I work with children, teens, adults and families treating a variety of psychological difficulties such as anxiety, depression, PTSD, ADHD and behavioral issues.
My therapeutic approach is eclectic which consists of cognitive behavior therapy, brief psycho dynamic and solution focused therapy. My mission as a bilingual psychotherapist is to help people navigate their complex worlds.
Our practice embraces individuals from diverse cultural backgrounds, providing both in-person and remote mental health services. At MindWorks NYC, we’re committed to being your trusted companions as you navigate life’s narratives.
Join us as we embark on this transformative path together. Your journey towards healing begins here at MindWorks NYC.
We work on a multitude of issues that we understand can negatively impact one’s daily quality of living.
Check out our website and make an appointment today.
Our practice embraces individuals from diverse cultural backgrounds, providing both in-person and remote mental health services. At MindWorks NYC, we’re committed to being your trusted companions as you navigate life’s narratives.
Join us as we embark on this transformative path together. Your journey towards healing begins here at MindWorks NYC.
We work on a multitude of issues that we understand can negatively impact one’s daily quality of living.
Check out our website and make an appointment today.
The curious paradox is when I accept myself just as I am, then I can change. What I am is enough if I would only be it openly.' C.Rogers. This quote is at the core of my work as a psychotherapist. I believe that the path to healing begins with the experience of being truly seen and celebrated with all your identities and parts that make the whole of you. I offer an affirming and collaborative space for the exploration of Self, connecting to your Divine within through mind-body-spirit practices so that you can move beyond the unloving narratives getting in the way of embodying your true Self and curating the life that you envision.
The curious paradox is when I accept myself just as I am, then I can change. What I am is enough if I would only be it openly.' C.Rogers. This quote is at the core of my work as a psychotherapist. I believe that the path to healing begins with the experience of being truly seen and celebrated with all your identities and parts that make the whole of you. I offer an affirming and collaborative space for the exploration of Self, connecting to your Divine within through mind-body-spirit practices so that you can move beyond the unloving narratives getting in the way of embodying your true Self and curating the life that you envision.
Raquel Crespo is a bilingual psychotherapist who has dedicated her counseling career to working with individuals, children, adolescents, couples, and families. Through the use of her education, experience and supportive psychotherapy techniques, Raquel is able to tailor her therapeutic work to focus on the strengths and needs of each client. She has spent her counseling career working with individuals, couples, families and groups in a variety of direct service and administrative roles. In addition, Raquel is a Adjunct Clinical Associate Professor for Ferkauf Graduate School of Psychology of Yeshiva University
Raquel Crespo is a bilingual psychotherapist who has dedicated her counseling career to working with individuals, children, adolescents, couples, and families. Through the use of her education, experience and supportive psychotherapy techniques, Raquel is able to tailor her therapeutic work to focus on the strengths and needs of each client. She has spent her counseling career working with individuals, couples, families and groups in a variety of direct service and administrative roles. In addition, Raquel is a Adjunct Clinical Associate Professor for Ferkauf Graduate School of Psychology of Yeshiva University
My clinical expertise spans child, adolescent, and adult therapy, with a specialized focus on trauma-informed care
I use a blend of evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Anger Management, crisis intervention, and Motivational Interviewing, all tailored to meet the unique needs of each client.
My clinical expertise spans child, adolescent, and adult therapy, with a specialized focus on trauma-informed care
I use a blend of evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Anger Management, crisis intervention, and Motivational Interviewing, all tailored to meet the unique needs of each client.
I typically work with adolescents and adults with one or more marginalized identities, assisting them in navigating internal and external conflicts that may show up as symptoms of anxiety, depression, prolonged stress, procrastination, relationship difficulties, and other experiences of distress.
I practice psychodynamic psychotherapy including ideas of contemporary psychoanalysis, attachment theory, existential psychotherapy, and mentalization, with some cognitive behavioral resources in order to assist you in deepening your understanding of yourself and your behavior in relation to self and others.
I typically work with adolescents and adults with one or more marginalized identities, assisting them in navigating internal and external conflicts that may show up as symptoms of anxiety, depression, prolonged stress, procrastination, relationship difficulties, and other experiences of distress.
I practice psychodynamic psychotherapy including ideas of contemporary psychoanalysis, attachment theory, existential psychotherapy, and mentalization, with some cognitive behavioral resources in order to assist you in deepening your understanding of yourself and your behavior in relation to self and others.
See more therapy options for Astoria
Nearby Teen Therapists Searches for Astoria
- Corona
- East Elmhurst
- Elmhurst
- Jackson Heights
- Long Island City
- Maspeth
- Middle Village
- New York
- Rego Park
- Ridgewood
- Sunnyside
- Woodside
Teen Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.