First Health Therapists in Armonk, NY
If trauma, loss, or emotional challenges have left you feeling anxious or withdrawn, you've found the right space. Your willingness to show up is all you need to start. We understand the painful memories and struggle to rebuild trust—in yourself and in the future. We'll work compassionately to help you shed that burden, replacing overwhelm with resilience, so you can move forward feeling grounded and hopeful.
If trauma, loss, or emotional challenges have left you feeling anxious or withdrawn, you've found the right space. Your willingness to show up is all you need to start. We understand the painful memories and struggle to rebuild trust—in yourself and in the future. We'll work compassionately to help you shed that burden, replacing overwhelm with resilience, so you can move forward feeling grounded and hopeful.
Accepting new clients July 2026, in-person or virtual. I work primarily with teenage and adult men in NY who struggle with ADHD, addiction, or are feeling stuck, lost, and disconnected. My goal is to help you become the person you want to be; to work with you to achieve the goals that matter most to you. I believe the most effective therapy integrates both past and present—exploring how past experiences shape current challenges, while actively practicing new strategies in and out of sessions to create change. My main areas of focus include men's mental health, ADHD, addiction, trauma/PTSD, anxiety, and academic stress/college prep.
Accepting new clients July 2026, in-person or virtual. I work primarily with teenage and adult men in NY who struggle with ADHD, addiction, or are feeling stuck, lost, and disconnected. My goal is to help you become the person you want to be; to work with you to achieve the goals that matter most to you. I believe the most effective therapy integrates both past and present—exploring how past experiences shape current challenges, while actively practicing new strategies in and out of sessions to create change. My main areas of focus include men's mental health, ADHD, addiction, trauma/PTSD, anxiety, and academic stress/college prep.
Accepting new clients for July 2026. I understand how vulnerable it can be to begin therapy. Change can feel uncomfortable, especially when you’ve built a life that looks successful on the outside but feels exhausting or unsteady everywhere else. Many of my clients are driven, thoughtful individuals who are used to a "grin and bear it" mentality, but are now seeking emotional clarity, courage, and relief.
Accepting new clients for July 2026. I understand how vulnerable it can be to begin therapy. Change can feel uncomfortable, especially when you’ve built a life that looks successful on the outside but feels exhausting or unsteady everywhere else. Many of my clients are driven, thoughtful individuals who are used to a "grin and bear it" mentality, but are now seeking emotional clarity, courage, and relief.
Accepting new clients for July 2026. I understand how vulnerable it can be to begin therapy. Change can feel uncomfortable, especially when you’ve built a life that looks successful on the outside but feels exhausting or unsteady everywhere else.
Many of my clients are driven, thoughtful individuals who are used to a "grin and bear it" mentality, but are now seeking emotional clarity, courage, and relief.
Accepting new clients for July 2026. I understand how vulnerable it can be to begin therapy. Change can feel uncomfortable, especially when you’ve built a life that looks successful on the outside but feels exhausting or unsteady everywhere else.
Many of my clients are driven, thoughtful individuals who are used to a "grin and bear it" mentality, but are now seeking emotional clarity, courage, and relief.
Accepting new clients, July 2026, in-person or virtual. I work primarily with adult men in NYC who struggle with ADHD, addiction, or are feeling stuck, lost, and disconnected. My goal is to help you become the person you want to be; to work with you to achieve the goals that matter most to you. I believe the most effective therapy integrates both past and present—exploring how past experiences shape current challenges, while actively practicing new strategies in and outside of sessions to create change. My main areas of focus include men's mental health, ADHD, addiction, trauma/PTSD, anxiety, and issues with dating and loneliness.
Accepting new clients, July 2026, in-person or virtual. I work primarily with adult men in NYC who struggle with ADHD, addiction, or are feeling stuck, lost, and disconnected. My goal is to help you become the person you want to be; to work with you to achieve the goals that matter most to you. I believe the most effective therapy integrates both past and present—exploring how past experiences shape current challenges, while actively practicing new strategies in and outside of sessions to create change. My main areas of focus include men's mental health, ADHD, addiction, trauma/PTSD, anxiety, and issues with dating and loneliness.
More Therapists Nearby
Sydney Navarro-Paci earned her Master’s degree in Forensic Mental Health Counseling from John Jay College of Criminal Justice in January 2024. During her training and professional experience with the Global Psychiatric Epidemiology Group and in private practice settings, she has provided counseling to adults and couples across a range of clinical concerns.
Sydney utilizes an integrative, person-centered and evidence-based approach tailored to each client’s needs, drawing from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), psychodynamic therapy, and mindfulness-based interventions.
Sydney Navarro-Paci earned her Master’s degree in Forensic Mental Health Counseling from John Jay College of Criminal Justice in January 2024. During her training and professional experience with the Global Psychiatric Epidemiology Group and in private practice settings, she has provided counseling to adults and couples across a range of clinical concerns.
Sydney utilizes an integrative, person-centered and evidence-based approach tailored to each client’s needs, drawing from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), psychodynamic therapy, and mindfulness-based interventions.
Children, teens, adults, parents, and families may seek therapy when anxiety, depression, ADHD, trauma, relationship challenges, postpartum concerns, or identity-related issues begin affecting their daily lives and emotional well-being. Therapy offers a compassionate, supportive, and nonjudgmental space to explore experiences, gain insight, and develop healthier ways of coping. Using person-centered therapy, CBT, DBT, mindfulness, and motivational interviewing, treatment focuses on building resilience, improving emotional wellness, strengthening relationships, and supporting meaningful healing, growth, and lasting positive change.
Children, teens, adults, parents, and families may seek therapy when anxiety, depression, ADHD, trauma, relationship challenges, postpartum concerns, or identity-related issues begin affecting their daily lives and emotional well-being. Therapy offers a compassionate, supportive, and nonjudgmental space to explore experiences, gain insight, and develop healthier ways of coping. Using person-centered therapy, CBT, DBT, mindfulness, and motivational interviewing, treatment focuses on building resilience, improving emotional wellness, strengthening relationships, and supporting meaningful healing, growth, and lasting positive change.
We are by your side! No matter the issue that you are facing... anxiety, depression, life issues, family issues, grief, trauma, couples therapy, stress relief, etc... we are ready to help. In this widely acclaimed practice, Ron Villano, M.S., LMHC, ASAC, CCH has assembled an elite team of over 35 providers. Our decades of success in talk therapy comes from creating a customized approach designed to encourage you to face your challenges with new life skills and professional support. You are here looking for that fresh start... and we will answer your call TODAY.
We are by your side! No matter the issue that you are facing... anxiety, depression, life issues, family issues, grief, trauma, couples therapy, stress relief, etc... we are ready to help. In this widely acclaimed practice, Ron Villano, M.S., LMHC, ASAC, CCH has assembled an elite team of over 35 providers. Our decades of success in talk therapy comes from creating a customized approach designed to encourage you to face your challenges with new life skills and professional support. You are here looking for that fresh start... and we will answer your call TODAY.
I am proudly rooted in the Bronx, and I’ve had the privilege of uplifting BIPOC communities throughout my journey. Over the years, I’ve worked alongside adults, families, and children navigating trauma, grief, substance use, housing instability, and mood challenges. My experience spans nonprofit, government, and clinical settings, shaping the way I support and advocate for others with empathy and understanding.
I am proudly rooted in the Bronx, and I’ve had the privilege of uplifting BIPOC communities throughout my journey. Over the years, I’ve worked alongside adults, families, and children navigating trauma, grief, substance use, housing instability, and mood challenges. My experience spans nonprofit, government, and clinical settings, shaping the way I support and advocate for others with empathy and understanding.
I have some limited availability for tele therapy sessions ONLY
I have some limited availability for tele therapy sessions ONLY
Do you feel stuck in patterns that no longer serve you, like masking, over-apologizing, shutting down in conflict, people-pleasing, or mistrusting closeness? Perhaps you’ve spent years suppressing your feelings - avoiding your anger, sadness, or pain. You want to feel more like yourself in your relationships, less guarded, more alive. You want to stop bracing for impact and start trusting your own pace. I work with folks who have learned to keep themselves small or fragmented to survive. Deep down, they long for authentic connection, emotional safety, and space to grow into the full complexity of who they are.
Do you feel stuck in patterns that no longer serve you, like masking, over-apologizing, shutting down in conflict, people-pleasing, or mistrusting closeness? Perhaps you’ve spent years suppressing your feelings - avoiding your anger, sadness, or pain. You want to feel more like yourself in your relationships, less guarded, more alive. You want to stop bracing for impact and start trusting your own pace. I work with folks who have learned to keep themselves small or fragmented to survive. Deep down, they long for authentic connection, emotional safety, and space to grow into the full complexity of who they are.
I work with clients navigating anxiety, depression, PTSD, or the impacts of trauma and life transitions. My ideal clients feel burdened, uncertain, or disconnected, yet are open to growth and healing. Together, we create a safe, collaborative space to explore emotions, build resilience, and regain trust in yourself. Using evidence-based therapies, I guide clients toward self-understanding, coping skills, and meaningful progress, helping them move forward with hope and confidence.
I work with clients navigating anxiety, depression, PTSD, or the impacts of trauma and life transitions. My ideal clients feel burdened, uncertain, or disconnected, yet are open to growth and healing. Together, we create a safe, collaborative space to explore emotions, build resilience, and regain trust in yourself. Using evidence-based therapies, I guide clients toward self-understanding, coping skills, and meaningful progress, helping them move forward with hope and confidence.
So glad to connect. I am a Licensed Clinical Social Worker (LCSW) and have over twenty years of experience supporting people who are navigating challenges in their lives. I have focused on working with people going through tough transitions in life such as a separation, divorce and rebuilding their identity after trauma. I have specialized training to help adults with anxiety, depression and those with personality disorders. I have unique expertise that includes coparenting after domestic violence, coping with parental alienation and escaping from codependency. I enjoy working with people who are committed to their growth.
So glad to connect. I am a Licensed Clinical Social Worker (LCSW) and have over twenty years of experience supporting people who are navigating challenges in their lives. I have focused on working with people going through tough transitions in life such as a separation, divorce and rebuilding their identity after trauma. I have specialized training to help adults with anxiety, depression and those with personality disorders. I have unique expertise that includes coparenting after domestic violence, coping with parental alienation and escaping from codependency. I enjoy working with people who are committed to their growth.
I know reaching out for therapy can feel uncomfortable and I want you to know you are not alone. I am here to listen, support, and walk with you through whatever you are facing. Whether you are feeling anxious, stressed, unsure of yourself or the world, or struggling in your relationships, I believe therapy can be a space where real healing begins. Though the toxic cycles we find ourselves in may not have began with you, lets make sure that the healing does!
I know reaching out for therapy can feel uncomfortable and I want you to know you are not alone. I am here to listen, support, and walk with you through whatever you are facing. Whether you are feeling anxious, stressed, unsure of yourself or the world, or struggling in your relationships, I believe therapy can be a space where real healing begins. Though the toxic cycles we find ourselves in may not have began with you, lets make sure that the healing does!
Currently accepting new clients! Are you searching for healing, clarity, and hope - both emotionally and spiritually? I specialize in working with teens and adults who are navigating challenges such as grief, anxiety, depression, trauma, addiction, and the unique demands of parenting, especially for those raising children with special needs. I am especially passionate about supporting individuals who want to integrate their faith into the counseling process.
Currently accepting new clients! Are you searching for healing, clarity, and hope - both emotionally and spiritually? I specialize in working with teens and adults who are navigating challenges such as grief, anxiety, depression, trauma, addiction, and the unique demands of parenting, especially for those raising children with special needs. I am especially passionate about supporting individuals who want to integrate their faith into the counseling process.
We are by your side! No matter the issue that you are facing... anxiety, depression, life issues, family issues, grief, trauma, couples therapy, stress relief, etc... we are ready to help. In this widely acclaimed practice, Ron Villano, M.S., LMHC, ASAC, CCH has assembled an elite team of over 35 providers. Our decades of success in talk therapy comes from creating a customized approach designed to encourage you to face your challenges with new life skills and professional support. You are here looking for that fresh start... and we will answer your call TODAY.
We are by your side! No matter the issue that you are facing... anxiety, depression, life issues, family issues, grief, trauma, couples therapy, stress relief, etc... we are ready to help. In this widely acclaimed practice, Ron Villano, M.S., LMHC, ASAC, CCH has assembled an elite team of over 35 providers. Our decades of success in talk therapy comes from creating a customized approach designed to encourage you to face your challenges with new life skills and professional support. You are here looking for that fresh start... and we will answer your call TODAY.
It is my belief that each of us has the ability to find our best self. With guidance, insight and a desire to move forward we can obtain optimal emotional, spiritual and mental health. My practice encompasses supportive exploration and accomplishment of one's identified goal(s) with compassion, intuition and an eclectic blend of therapy methods. Much of my work is with individuals who are experiencing issues related to depression, anxiety, self-esteem, trauma and substance abuse. With couples and families the work is focused upon exploring, identifying and addressing issues surrounding poor communication, trust and boundaries
It is my belief that each of us has the ability to find our best self. With guidance, insight and a desire to move forward we can obtain optimal emotional, spiritual and mental health. My practice encompasses supportive exploration and accomplishment of one's identified goal(s) with compassion, intuition and an eclectic blend of therapy methods. Much of my work is with individuals who are experiencing issues related to depression, anxiety, self-esteem, trauma and substance abuse. With couples and families the work is focused upon exploring, identifying and addressing issues surrounding poor communication, trust and boundaries
We are currently in-network with Cigna and Evernorth, Aetna, Meritain, and First Health plans.
You might be looking for a space to process your life with someone who gets it, someone who understands ADHD, AuDHD, autism, and neurodivergence aren't things to fix, just different ways for a brain to work. So many of us spend a lifetime trying to fit into expectations that were never built for us. I offer a space to look at that, and start creating a life that works with your brain, not against it. At Neurodiversity & Disability Affirming Therapy, I work with neurodivergent folx, people with disabilities, and the queer community on trauma, self-compassion, and accepting your diagnosis, with kindness and radical acceptance.
We are currently in-network with Cigna and Evernorth, Aetna, Meritain, and First Health plans.
You might be looking for a space to process your life with someone who gets it, someone who understands ADHD, AuDHD, autism, and neurodivergence aren't things to fix, just different ways for a brain to work. So many of us spend a lifetime trying to fit into expectations that were never built for us. I offer a space to look at that, and start creating a life that works with your brain, not against it. At Neurodiversity & Disability Affirming Therapy, I work with neurodivergent folx, people with disabilities, and the queer community on trauma, self-compassion, and accepting your diagnosis, with kindness and radical acceptance.
Many clients come to me because they're experiencing burnout, anxiety, depression, and the lingering effects of trauma, especially those shaped by cultural expectations or family dynamics. You might be carrying pain from a parentified childhood or struggling with emotions that have been long suppressed. In our work together, we’ll identify and gently explore those internalized wounds so you can feel more connected, grounded, and whole. Therapy with me is warm and respectful. I’ll meet you where you are, listen closely, and offer support that aligns with your values and identity.
Many clients come to me because they're experiencing burnout, anxiety, depression, and the lingering effects of trauma, especially those shaped by cultural expectations or family dynamics. You might be carrying pain from a parentified childhood or struggling with emotions that have been long suppressed. In our work together, we’ll identify and gently explore those internalized wounds so you can feel more connected, grounded, and whole. Therapy with me is warm and respectful. I’ll meet you where you are, listen closely, and offer support that aligns with your values and identity.
Anacaona Counseling Psychotherapy, LCSW-R,
Clinical Social Work/Therapist, LCSW-R
Tarrytown, NY 10591
We are in-network with Aetna, Optum, Oxford, United Health Care, Oscar Health, First Health, and Medicaid, but we can also provide a superbill for out-of-network clients and help with securing reimbursement.
This trek we call life is filled with moments of triumphs, challenges, and occasional disappointments. While navigating life’s many paths can be exhilarating, we sometimes experience circumstances that leave us feeling unsettled and confused. If you are experiencing a challenging time and need to access a safe space to find your way back to a balanced, peaceful state, Anacaona Counseling Psychotherapy, LCSW-R, PLLC provides an affirming environment where people from all walks of life are treated with dignity and respect.
We are in-network with Aetna, Optum, Oxford, United Health Care, Oscar Health, First Health, and Medicaid, but we can also provide a superbill for out-of-network clients and help with securing reimbursement.
This trek we call life is filled with moments of triumphs, challenges, and occasional disappointments. While navigating life’s many paths can be exhilarating, we sometimes experience circumstances that leave us feeling unsettled and confused. If you are experiencing a challenging time and need to access a safe space to find your way back to a balanced, peaceful state, Anacaona Counseling Psychotherapy, LCSW-R, PLLC provides an affirming environment where people from all walks of life are treated with dignity and respect.
See more therapy options for Armonk
Nearby First Health Therapists Searches for Armonk
- Bayside
- Bronx
- Great Neck
- Huntington
- Larchmont
- Manhasset
- New Rochelle
- Roslyn
- Scarsdale
- White Plains
- Woodbury
- Yonkers