In Person Therapists in Angola, NY
Congratulations on making it this far in your therapy journey! Once you’ve begun therapy you’ll begin to notice the reduction of anxiety and depressive symptoms within the first 2 weeks typically. We’ll work together to identify any barriers in the way of achieving your dreams and goals. We can meet as soon as this week, I look forward to working with you!
Congratulations on making it this far in your therapy journey! Once you’ve begun therapy you’ll begin to notice the reduction of anxiety and depressive symptoms within the first 2 weeks typically. We’ll work together to identify any barriers in the way of achieving your dreams and goals. We can meet as soon as this week, I look forward to working with you!
I take a person-centered approach to therapy. Every person is completely different with their own set of experiences, history, and beliefs. Upon getting to know my client, I assess various life areas to help me get to know them better and grasp a better understanding of what modality may work best for them. I give my clients the experience that I would personally want. I listen and get to know them. I explain that if we are ever going too fast or too slow on a certain topic, to let me know, because they are going to be the only ones to determine that.
I take a person-centered approach to therapy. Every person is completely different with their own set of experiences, history, and beliefs. Upon getting to know my client, I assess various life areas to help me get to know them better and grasp a better understanding of what modality may work best for them. I give my clients the experience that I would personally want. I listen and get to know them. I explain that if we are ever going too fast or too slow on a certain topic, to let me know, because they are going to be the only ones to determine that.
Lisa Mann Mental Health Counseling PLLC
Counselor, LMHC-D, CASAC-G, MSEd
2 Endorsed
Angola, NY 14006
Phone and video sessions are both an option for those who are uncomfortable with meeting in person.
Are you seeking balance or change in your life? Has placing yourself first suddenly stopped being a priority? Are you struggling and unsure where to begin? You've come to the right place. I've worked closely helping many individuals over the past 12 years with these same thoughts, questions and feelings. Let me help you too. Let's work toward putting your goals and aspirations first. Let's re-discover who you are. I will encourage you to identify your goals so that we can create a plan together of how you will work toward achieving them.
Phone and video sessions are both an option for those who are uncomfortable with meeting in person.
Are you seeking balance or change in your life? Has placing yourself first suddenly stopped being a priority? Are you struggling and unsure where to begin? You've come to the right place. I've worked closely helping many individuals over the past 12 years with these same thoughts, questions and feelings. Let me help you too. Let's work toward putting your goals and aspirations first. Let's re-discover who you are. I will encourage you to identify your goals so that we can create a plan together of how you will work toward achieving them.
Lynette Lex has a unique Art Therapy Studio, Life is Art, where Art Therapy, EMDR and a holistic wellness approach to therapy are combined. Meditation, Mindfulness, Reiki and Aromatherapy are often included in sessions. Art Therapy gives a non-verbal means for expression when words are not enough. This is a safe and inviting atmosphere where trauma can be addressed and healing is possible. TeleHealth appointments are also available. Private pay and Cigna/ Evernorth, MVP, Univera, Excellus Health Plan, Lifetime Benefits Solutions, Carelon, United Healthcare (Optum)
Lynette Lex has a unique Art Therapy Studio, Life is Art, where Art Therapy, EMDR and a holistic wellness approach to therapy are combined. Meditation, Mindfulness, Reiki and Aromatherapy are often included in sessions. Art Therapy gives a non-verbal means for expression when words are not enough. This is a safe and inviting atmosphere where trauma can be addressed and healing is possible. TeleHealth appointments are also available. Private pay and Cigna/ Evernorth, MVP, Univera, Excellus Health Plan, Lifetime Benefits Solutions, Carelon, United Healthcare (Optum)
Being heard. Being seen. Our work will be about YOU. I believe in the power of healing through connection and empathy. My recovery journey has led me to build a space for others to begin creating a healthy relationship with the most important person in their lives: themselves. My practice focuses on helping individuals navigate the complexities of attachment repair, substance use, and emotional resilience. With a compassionate and client-centered approach, I create a safe space for exploration and growth. I want to help you find your voice, and to realize the freedom and hope that comes from emotional recovery.
Being heard. Being seen. Our work will be about YOU. I believe in the power of healing through connection and empathy. My recovery journey has led me to build a space for others to begin creating a healthy relationship with the most important person in their lives: themselves. My practice focuses on helping individuals navigate the complexities of attachment repair, substance use, and emotional resilience. With a compassionate and client-centered approach, I create a safe space for exploration and growth. I want to help you find your voice, and to realize the freedom and hope that comes from emotional recovery.
Sometimes anxiety, depression, and those really difficult feelings can make us feel stuck, but there is hope. Let’s focus on feeling better, personal growth, and healing by looking at the world through your eyes. Allow me to assist you through an empathetic lens that doesn't ask "what's wrong with you?", but instead, wonders what experiences lead you to where you are now. From there, we can figure out how to get you where you truly want to be.
Sometimes anxiety, depression, and those really difficult feelings can make us feel stuck, but there is hope. Let’s focus on feeling better, personal growth, and healing by looking at the world through your eyes. Allow me to assist you through an empathetic lens that doesn't ask "what's wrong with you?", but instead, wonders what experiences lead you to where you are now. From there, we can figure out how to get you where you truly want to be.
I offer both in-person and virtual therapy to meet your needs.
We find ourselves at times stuck, reliving our worst moments or struggling to make sense of how we feel. No matter your age, healing from trauma requires compassion and a person centered perspective. With a specialty in adolescent, young adult and family therapy, I am here to guide the healing process and provide the support necessary to build a more positive future for you or your family.
I offer both in-person and virtual therapy to meet your needs.
We find ourselves at times stuck, reliving our worst moments or struggling to make sense of how we feel. No matter your age, healing from trauma requires compassion and a person centered perspective. With a specialty in adolescent, young adult and family therapy, I am here to guide the healing process and provide the support necessary to build a more positive future for you or your family.
Getting started in therapy can be difficult. I understand that making the choice of taking care of you may feel overwhelming or even intimidating. With this in mind, I believe in an approach to therapy that allows you to have a voice to express. In turn, I provide a compassionate ear to listen. Together we can explore what has led you to therapy, and work through challenges together focusing on your goals and values, while offering the opportunity for creativity and expression.
Getting started in therapy can be difficult. I understand that making the choice of taking care of you may feel overwhelming or even intimidating. With this in mind, I believe in an approach to therapy that allows you to have a voice to express. In turn, I provide a compassionate ear to listen. Together we can explore what has led you to therapy, and work through challenges together focusing on your goals and values, while offering the opportunity for creativity and expression.
More Therapists Nearby
I am currently providing both in-person and telehealth services.
Have you faced painful experiences that are impacting your daily life? I believe that past experiences can cause "sore spots" that can impact us in the present. I have helped countless individuals work through past experiences for healing and personal growth. I have extensive training on techniques to help my clients on this journey including EMDR (Eye Movement Desensitization and Reprocessing). I am amazed every day by the way this treatment has helped my clients transform their lives.
I am currently providing both in-person and telehealth services.
Have you faced painful experiences that are impacting your daily life? I believe that past experiences can cause "sore spots" that can impact us in the present. I have helped countless individuals work through past experiences for healing and personal growth. I have extensive training on techniques to help my clients on this journey including EMDR (Eye Movement Desensitization and Reprocessing). I am amazed every day by the way this treatment has helped my clients transform their lives.
Life can feel overwhelming when you're carrying the weight of your personal identity, family expectations, or the impacts of generational trauma.
You may find yourself caught between who you are and who others expect you to be, leading to feelings of stress, self-doubt, or disconnection.
Many of my clients seek a space where all parts of their identity are seen and affirmed, while also working through challenges like anxiety, depression, family of origin issues, or difficult life transitions. Together, we focus on healing, resilience, and building a stronger sense of self.
Life can feel overwhelming when you're carrying the weight of your personal identity, family expectations, or the impacts of generational trauma.
You may find yourself caught between who you are and who others expect you to be, leading to feelings of stress, self-doubt, or disconnection.
Many of my clients seek a space where all parts of their identity are seen and affirmed, while also working through challenges like anxiety, depression, family of origin issues, or difficult life transitions. Together, we focus on healing, resilience, and building a stronger sense of self.
Hi, I am a psychotherapist who works with adult (18+) individuals to address a wide range of emotional, relational, and life challenges. I believe the most effective therapy is a collaborative process, where we work together as a team to identify what’s not working and build practical, meaningful solutions that fit your life. My goal is to help you feel supported, understood, and actively involved in your own healing. We begin by establishing a strong therapeutic alliance—creating a space that feels safe, nonjudgmental, and grounded in trust.
Hi, I am a psychotherapist who works with adult (18+) individuals to address a wide range of emotional, relational, and life challenges. I believe the most effective therapy is a collaborative process, where we work together as a team to identify what’s not working and build practical, meaningful solutions that fit your life. My goal is to help you feel supported, understood, and actively involved in your own healing. We begin by establishing a strong therapeutic alliance—creating a space that feels safe, nonjudgmental, and grounded in trust.
Licensed in NY and PA. Have you experienced trauma in childhood or adulthood? Are you having issues in your relationship, and you're not sure how to fix them? I am here to help. I provide inclusive, identity-affirming care to individuals and couples seeking help for trauma (individuals) or relationship stress (couples). I am experienced working with the LGBTQ+ population, and I am certified in Perinatal Mental Health.
Licensed in NY and PA. Have you experienced trauma in childhood or adulthood? Are you having issues in your relationship, and you're not sure how to fix them? I am here to help. I provide inclusive, identity-affirming care to individuals and couples seeking help for trauma (individuals) or relationship stress (couples). I am experienced working with the LGBTQ+ population, and I am certified in Perinatal Mental Health.
I offer in-person and virtual appointments in the evenings and on the weekends.
I love working with young people. I have 20+ years of experience working with teens & young adults of diverse identities and backgrounds, including two decades as a teacher and advisor in high school and college classrooms.
Having encountered many of life’s crossroads myself, I also find deep meaning working with adults, including adults meeting the challenges of parenthood and adults experiencing the complex changes that life brings. I also extend a welcome to men of all ages who might be unsure that therapy is for them.
I offer in-person and virtual appointments in the evenings and on the weekends.
I love working with young people. I have 20+ years of experience working with teens & young adults of diverse identities and backgrounds, including two decades as a teacher and advisor in high school and college classrooms.
Having encountered many of life’s crossroads myself, I also find deep meaning working with adults, including adults meeting the challenges of parenthood and adults experiencing the complex changes that life brings. I also extend a welcome to men of all ages who might be unsure that therapy is for them.
Why do you want to come to therapy? What are your goals? What are your needs? Why me as your therapist? All valid questions and only you have the answer. Wanting to change is good. Being teachable is better. I firmly believe that everyone wants, in one way or another, to improve themselves in some way. We are a smaller private practice and do not have a 100+ person caseload like most large agencies and clinics - we focus on YOU.
Why do you want to come to therapy? What are your goals? What are your needs? Why me as your therapist? All valid questions and only you have the answer. Wanting to change is good. Being teachable is better. I firmly believe that everyone wants, in one way or another, to improve themselves in some way. We are a smaller private practice and do not have a 100+ person caseload like most large agencies and clinics - we focus on YOU.
I offer therapy sessions in-person or online via video conference.
Working with children, teens, young adults and their families to overcome OCD, anxiety, tics, phobias, etc. is a passion of mine as these emotional disorders can take a significant toll on the individual and family unit. Let's work in collaboration to develop your knowledge and tools to build lifelong skills that will allow you and/or your child to have a better relationship with anxiety and other intense emotions. Treatment can be a process of trial and error - I look forward to helping you and your family navigate the journey.
I offer therapy sessions in-person or online via video conference.
Working with children, teens, young adults and their families to overcome OCD, anxiety, tics, phobias, etc. is a passion of mine as these emotional disorders can take a significant toll on the individual and family unit. Let's work in collaboration to develop your knowledge and tools to build lifelong skills that will allow you and/or your child to have a better relationship with anxiety and other intense emotions. Treatment can be a process of trial and error - I look forward to helping you and your family navigate the journey.
Human Connection Marriage and Family Therapy PLLC
Marriage & Family Therapist, LMFT, MA, MSEd
7 Endorsed
Orchard Park, NY 14127
Therapeutic Goals Supported are:
-Strengthen couple and individual relationships.
-Premarital counseling.
-Infidelity recovery and rebuilding trust.
-Deciding whether to stay in or leave a relationship.
-Improved emotional well-being.
-Mindfulness techniques tailored to your unique needs.
Therapeutic Goals Supported are:
-Strengthen couple and individual relationships.
-Premarital counseling.
-Infidelity recovery and rebuilding trust.
-Deciding whether to stay in or leave a relationship.
-Improved emotional well-being.
-Mindfulness techniques tailored to your unique needs.
Hi there, I'm Amanda! I see therapy as a creative process. I enjoy a collaborative approach and invite my clients to add new coping skills and theoretical strategies to their daily repertoire. I work a lot with trauma, OCD, and within multi-cultural and LGBTQA+ communities. I welcome you to a safe and nurturing space where you can be yourself and achieve your goals. My primary method of therapy is Rational Living Therapy (under the CBT umbrella) that allows individuals to truly understand how and why we interact with the world around us based on our thinking. I enjoy teaching and learning with clients.
Hi there, I'm Amanda! I see therapy as a creative process. I enjoy a collaborative approach and invite my clients to add new coping skills and theoretical strategies to their daily repertoire. I work a lot with trauma, OCD, and within multi-cultural and LGBTQA+ communities. I welcome you to a safe and nurturing space where you can be yourself and achieve your goals. My primary method of therapy is Rational Living Therapy (under the CBT umbrella) that allows individuals to truly understand how and why we interact with the world around us based on our thinking. I enjoy teaching and learning with clients.
I offer in person visits and telehealth via secure platform.
When you’ve experienced childhood trauma, the past often feels like it’s constantly intruding on the present. You may function well externally while struggling with deep-seated shame, nervous system dysregulation, or a disconnect from your body.
I help adults heal these wounds through a professional, collaborative, and compassionate lens. While I support clients through all forms of complex trauma, I have a dedicated focus on helping survivors of childhood sexual abuse navigate the unique layers of healing required to reclaim their lives.
I offer in person visits and telehealth via secure platform.
When you’ve experienced childhood trauma, the past often feels like it’s constantly intruding on the present. You may function well externally while struggling with deep-seated shame, nervous system dysregulation, or a disconnect from your body.
I help adults heal these wounds through a professional, collaborative, and compassionate lens. While I support clients through all forms of complex trauma, I have a dedicated focus on helping survivors of childhood sexual abuse navigate the unique layers of healing required to reclaim their lives.
Are you struggling with a major life change? A loss of a loved one or an end to a relationship? During these times it is critical to seek guidance and support to work through this process. It can be easy to lose sight of your goals when experiencing depression. And all to often our anxieties can lead to self doubt and avoidance.
Are you struggling with a major life change? A loss of a loved one or an end to a relationship? During these times it is critical to seek guidance and support to work through this process. It can be easy to lose sight of your goals when experiencing depression. And all to often our anxieties can lead to self doubt and avoidance.
My hope as a trauma therapist is to provide a safe and inclusive space where healing and growth can take root. I recognize that past experiences deeply shape the way we see ourselves, others, and the world. With this understanding, I help clients explore the connection between their history and present challenges, creating opportunities for resilience and meaningful change. Work with clients is grounded in an ongoing commitment to decolonizing therapy by critically reflecting on traditional mental health frameworks and fostering a culturally responsive approach that honors each person’s lived experience.
My hope as a trauma therapist is to provide a safe and inclusive space where healing and growth can take root. I recognize that past experiences deeply shape the way we see ourselves, others, and the world. With this understanding, I help clients explore the connection between their history and present challenges, creating opportunities for resilience and meaningful change. Work with clients is grounded in an ongoing commitment to decolonizing therapy by critically reflecting on traditional mental health frameworks and fostering a culturally responsive approach that honors each person’s lived experience.
See more therapy options for Angola
Nearby In Person Therapists Searches for Angola
- Buffalo
- Cheektowaga
- Derby
- Dunkirk
- East Aurora
- Eden
- Fredonia
- Hamburg
- Lake View
- Orchard Park
- Springville
- West Seneca
FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitization and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.