Therapists in Angola, NY

Lisa Mann
Counselor, LMHC
1 Endorsed
Angola, NY 14006
I take a person-centered approach to therapy. Every person is completely different with their own set of experiences, history, and beliefs. Upon getting to know my client, I assess various life areas to help me get to know them better and grasp a better understanding of what modality may work best for them. I give my clients the experience that I would personally want. I listen and get to know them. I explain that if we are ever going too fast or too slow on a certain topic, to let me know, because they are going to be the only ones to determine that.
I take a person-centered approach to therapy. Every person is completely different with their own set of experiences, history, and beliefs. Upon getting to know my client, I assess various life areas to help me get to know them better and grasp a better understanding of what modality may work best for them. I give my clients the experience that I would personally want. I listen and get to know them. I explain that if we are ever going too fast or too slow on a certain topic, to let me know, because they are going to be the only ones to determine that.
(646) 693-3575 View (646) 693-3575
Lisa Mann Mental Health Counseling PLLC
Counselor, LMHC-D, CASAC-G, MSEd
2 Endorsed
Angola, NY 14006
Are you seeking balance or change in your life? Has placing yourself first suddenly stopped being a priority? Are you struggling and unsure where to begin? You've come to the right place. I've worked closely helping many individuals over the past 12 years with these same thoughts, questions and feelings. Let me help you too. Let's work toward putting your goals and aspirations first. Let's re-discover who you are. I will encourage you to identify your goals so that we can create a plan together of how you will work toward achieving them.
Are you seeking balance or change in your life? Has placing yourself first suddenly stopped being a priority? Are you struggling and unsure where to begin? You've come to the right place. I've worked closely helping many individuals over the past 12 years with these same thoughts, questions and feelings. Let me help you too. Let's work toward putting your goals and aspirations first. Let's re-discover who you are. I will encourage you to identify your goals so that we can create a plan together of how you will work toward achieving them.
(716) 589-2020 View (716) 589-2020
Lynette Lex
Art Therapist, PhD, LCAT, CASAC
Serves Area
Lynette Lex has a unique Art Therapy Studio, Life is Art, where Art Therapy, EMDR and a holistic wellness approach to therapy are combined. Meditation, Mindfulness, Reiki and Aromatherapy are often included in sessions. Art Therapy gives a non-verbal means for expression when words are not enough. This is a safe and inviting atmosphere where trauma can be addressed and healing is possible. TeleHealth appointments are also available. Private pay and Cigna/ Evernorth, MVP, Univera, Excellus Health Plan, Lifetime Benefits Solutions, Carelon, United Healthcare (Optum)
Lynette Lex has a unique Art Therapy Studio, Life is Art, where Art Therapy, EMDR and a holistic wellness approach to therapy are combined. Meditation, Mindfulness, Reiki and Aromatherapy are often included in sessions. Art Therapy gives a non-verbal means for expression when words are not enough. This is a safe and inviting atmosphere where trauma can be addressed and healing is possible. TeleHealth appointments are also available. Private pay and Cigna/ Evernorth, MVP, Univera, Excellus Health Plan, Lifetime Benefits Solutions, Carelon, United Healthcare (Optum)
(716) 403-3807 View (716) 403-3807
Briana Postle
Clinical Social Work/Therapist, LCSW
1 Endorsed
Serves Area
Sometimes anxiety, depression, and those really difficult feelings can make us feel stuck, but there is hope. Let’s focus on feeling better, personal growth, and healing by looking at the world through your eyes. Allow me to assist you through an empathetic lens that doesn't ask "what's wrong with you?", but instead, wonders what experiences lead you to where you are now. From there, we can figure out how to get you where you truly want to be.
Sometimes anxiety, depression, and those really difficult feelings can make us feel stuck, but there is hope. Let’s focus on feeling better, personal growth, and healing by looking at the world through your eyes. Allow me to assist you through an empathetic lens that doesn't ask "what's wrong with you?", but instead, wonders what experiences lead you to where you are now. From there, we can figure out how to get you where you truly want to be.
(716) 300-2337 View (716) 300-2337
Alicia Kimmerly
Art Therapist, LCAT
Serves Area
Getting started in therapy can be difficult. I understand that making the choice of taking care of you may feel overwhelming or even intimidating. With this in mind, I believe in an approach to therapy that allows you to have a voice to express. In turn, I provide a compassionate ear to listen. Together we can explore what has led you to therapy, and work through challenges together focusing on your goals and values, while offering the opportunity for creativity and expression.
Getting started in therapy can be difficult. I understand that making the choice of taking care of you may feel overwhelming or even intimidating. With this in mind, I believe in an approach to therapy that allows you to have a voice to express. In turn, I provide a compassionate ear to listen. Together we can explore what has led you to therapy, and work through challenges together focusing on your goals and values, while offering the opportunity for creativity and expression.
(716) 413-5599 View (716) 413-5599
Elisabeth Parker
Licensed Master Social Work, LMSW, MEd, IAYT
Serves Area
Being heard. Being seen. Our work will be about YOU. I believe in the power of healing through connection and empathy. My recovery journey has led me to build a space for others to begin creating a healthy relationship with the most important person in their lives: themselves. My practice focuses on helping individuals navigate the complexities of attachment repair, substance use, and emotional resilience. With a compassionate and client-centered approach, I create a safe space for exploration and growth. I want to help you find your voice, and to realize the freedom and hope that comes from emotional recovery.
Being heard. Being seen. Our work will be about YOU. I believe in the power of healing through connection and empathy. My recovery journey has led me to build a space for others to begin creating a healthy relationship with the most important person in their lives: themselves. My practice focuses on helping individuals navigate the complexities of attachment repair, substance use, and emotional resilience. With a compassionate and client-centered approach, I create a safe space for exploration and growth. I want to help you find your voice, and to realize the freedom and hope that comes from emotional recovery.
(716) 687-0933 View (716) 687-0933
Chelsey M. Canfield
Clinical Social Work/Therapist, LCSW
1 Endorsed
Serves Area
We find ourselves at times stuck, reliving our worst moments or struggling to make sense of how we feel. No matter your age, healing from trauma requires compassion and a person centered perspective. With a specialty in adolescent, young adult and family therapy, I am here to guide the healing process and provide the support necessary to build a more positive future for you or your family.
We find ourselves at times stuck, reliving our worst moments or struggling to make sense of how we feel. No matter your age, healing from trauma requires compassion and a person centered perspective. With a specialty in adolescent, young adult and family therapy, I am here to guide the healing process and provide the support necessary to build a more positive future for you or your family.
(716) 588-4563 View (716) 588-4563

More Therapists Nearby

Jean Bennett
Counselor, LMHC, MFT, LC
Lancaster, NY 14086
I have experience in helping clients with relationship issues, trauma and abuse, anger management, anxiety, depression, PTSD and LGBTQ+ related issues. I work to create a relaxed, safe environment and one that allows for progress to be made. Counseling is about making changes, some drastic and some subtle.
I have experience in helping clients with relationship issues, trauma and abuse, anger management, anxiety, depression, PTSD and LGBTQ+ related issues. I work to create a relaxed, safe environment and one that allows for progress to be made. Counseling is about making changes, some drastic and some subtle.
(716) 321-5675 View (716) 321-5675
Kristen Oberholtzer
Licensed Master Social Worker, LMSW
2 Endorsed
Buffalo, NY 14214
Waitlist for new clients
My life has been full of experiences so varied that they could only have been preparing me for this work of humbly trying to help individuals navigate their own life challenges. From the business world to teaching overseas, supporting people with substance use disorders and those experiencing homelessness, becoming a foster parent and a surrogate, while navigating health issues, each chapter of my life has deepened my belief that every person is intrinsically valuable and capable of living a thriving, full life. Life is never without challenges, but meaning is often found in how we face them and the support we seek along the way.
My life has been full of experiences so varied that they could only have been preparing me for this work of humbly trying to help individuals navigate their own life challenges. From the business world to teaching overseas, supporting people with substance use disorders and those experiencing homelessness, becoming a foster parent and a surrogate, while navigating health issues, each chapter of my life has deepened my belief that every person is intrinsically valuable and capable of living a thriving, full life. Life is never without challenges, but meaning is often found in how we face them and the support we seek along the way.
(716) 340-4330 View (716) 340-4330
Julie Curtis
Counselor, MS, CRC, LMHC
Buffalo, NY 14206
Traumatic experiences have an effect on all members of the family. Sometimes what we once thought our lives would look like, turned out to be different down the road. We all need support and guidance at times and reaching out is step one in your journey to become emotionally stronger. In a safe & private setting, I will help you find that better place, so you can find a sense of peace to move forward in the next phase of your life. My approach is direct and nonjudgmental and I have helped many clients who struggled with living healthier, productive lives.
Traumatic experiences have an effect on all members of the family. Sometimes what we once thought our lives would look like, turned out to be different down the road. We all need support and guidance at times and reaching out is step one in your journey to become emotionally stronger. In a safe & private setting, I will help you find that better place, so you can find a sense of peace to move forward in the next phase of your life. My approach is direct and nonjudgmental and I have helped many clients who struggled with living healthier, productive lives.
(716) 989-5502 View (716) 989-5502
Meghan Snopkowski
Clinical Social Work/Therapist, LCSW
Online Only
I offer telehealth counseling for adolescents and young adults who may be navigating life’s transitions, stressors, and emotional challenges. I work with individuals managing anxiety, depression, relationship concerns, and the many changes that come with growing and evolving. Whether you’re feeling overwhelmed, stuck, or simply in need of support, therapy can be a space to pause, reflect, and move forward with greater clarity. My approach is kind, open‑minded, empathetic, and warm, and I strive to create a supportive environment where you feel heard, understood, and guided as you navigate everything life throws your way.
I offer telehealth counseling for adolescents and young adults who may be navigating life’s transitions, stressors, and emotional challenges. I work with individuals managing anxiety, depression, relationship concerns, and the many changes that come with growing and evolving. Whether you’re feeling overwhelmed, stuck, or simply in need of support, therapy can be a space to pause, reflect, and move forward with greater clarity. My approach is kind, open‑minded, empathetic, and warm, and I strive to create a supportive environment where you feel heard, understood, and guided as you navigate everything life throws your way.
(716) 320-1545 View (716) 320-1545
Sarah Elfstrom
Clinical Social Work/Therapist, LCSW
Online Only
I am a Licensed Clinical Social Worker in New York with 19 years of experience helping clients navigate difficult situations and challenging mood, including depression and anxiety. My approach is direct and collaborative, incorporating appropriate humor when it supports the therapeutic relationship. My goal is to help clients build practical skills and lasting resilience so they can manage life’s challenges with greater confidence and independence. I view therapy as a partnership, and I’m invested in seeing my clients thrive, both in our work together and beyond it.
I am a Licensed Clinical Social Worker in New York with 19 years of experience helping clients navigate difficult situations and challenging mood, including depression and anxiety. My approach is direct and collaborative, incorporating appropriate humor when it supports the therapeutic relationship. My goal is to help clients build practical skills and lasting resilience so they can manage life’s challenges with greater confidence and independence. I view therapy as a partnership, and I’m invested in seeing my clients thrive, both in our work together and beyond it.
(315) 556-8160 View (315) 556-8160
Sally Ann McGarrity
Clinical Social Work/Therapist, RLCSW
Serves Area
My experience with diverse populations allows me the chance to offer hope for your situation. I offer an inclusive, non-judgmental space where you can feel safe, seen, and supported. Together, we’ll work to uncover barriers and create a path toward greater balance, fulfillment, and self-understanding. My approach is grounded in Cognitive Behavioral Therapy (CBT) and strengths-based practice, always with an understanding of how your environment, relationships, and personal history shape your experience. I believe in meeting you where you are, and working collaboratively to build the tools and insight needed for meaningful change.
My experience with diverse populations allows me the chance to offer hope for your situation. I offer an inclusive, non-judgmental space where you can feel safe, seen, and supported. Together, we’ll work to uncover barriers and create a path toward greater balance, fulfillment, and self-understanding. My approach is grounded in Cognitive Behavioral Therapy (CBT) and strengths-based practice, always with an understanding of how your environment, relationships, and personal history shape your experience. I believe in meeting you where you are, and working collaboratively to build the tools and insight needed for meaningful change.
(631) 557-6782 View (631) 557-6782
Rebecca Schwartz Mette
Psychologist, PhD
1 Endorsed
Amherst, NY 14226
I am deeply committed to providing high quality, evidence-based care for youth and adults facing issues like anxiety (e.g., worry, phobia, panic, OCD), depression, challenging behaviors (e.g., eating), relationship issues, and stress/burnout. Together with my clients, I create an authentic, open, and respectful therapeutic relationship in which we explore new behaviors and coping strategies to reduce symptoms and achieve goals. Couples therapy and comprehensive assessment services (e.g., ADHD, autism) also available.
I am deeply committed to providing high quality, evidence-based care for youth and adults facing issues like anxiety (e.g., worry, phobia, panic, OCD), depression, challenging behaviors (e.g., eating), relationship issues, and stress/burnout. Together with my clients, I create an authentic, open, and respectful therapeutic relationship in which we explore new behaviors and coping strategies to reduce symptoms and achieve goals. Couples therapy and comprehensive assessment services (e.g., ADHD, autism) also available.
(716) 355-0851 View (716) 355-0851
Stephanie Anzalone
Clinical Social Work/Therapist, L, C, S, W
2 Endorsed
Buffalo, NY 14217
As a clinical social worker, I have had the privilege of working with a wide variety of clients, from adolescents to adults, each with their own unique stories, strengths, and challenges. Over the years, I have provided individual, group, and family counseling to support people through a range of concerns—from managing everyday stress and life transitions to addressing lifelong patterns of anxiety and worry. My approach is grounded in creating an open, judgment-free space where clients feel genuinely heard, understood, and supported.
As a clinical social worker, I have had the privilege of working with a wide variety of clients, from adolescents to adults, each with their own unique stories, strengths, and challenges. Over the years, I have provided individual, group, and family counseling to support people through a range of concerns—from managing everyday stress and life transitions to addressing lifelong patterns of anxiety and worry. My approach is grounded in creating an open, judgment-free space where clients feel genuinely heard, understood, and supported.
(716) 222-8861 View (716) 222-8861
Mark Lesniewski
Licensed Professional Counselor, LPC, LMHC-D
Serves Area
With a deep understanding of the challenges children and teenagers face today, I provide a safe, compassionate, and non-judgmental space where they can explore their thoughts, feelings, and experiences. Anxiety is overwhelming and difficult to deal with in life when we wonder when the next panic attack might happen and prevent us from doing the things we enjoy or keep us from trying new things. When individuals and families get right down to business anxiety, I’ll teach you about the physical processes of anxiety. Then, explore potential triggers and learn about ways to stop anxiety in its tracks to be able to live everyday life.
With a deep understanding of the challenges children and teenagers face today, I provide a safe, compassionate, and non-judgmental space where they can explore their thoughts, feelings, and experiences. Anxiety is overwhelming and difficult to deal with in life when we wonder when the next panic attack might happen and prevent us from doing the things we enjoy or keep us from trying new things. When individuals and families get right down to business anxiety, I’ll teach you about the physical processes of anxiety. Then, explore potential triggers and learn about ways to stop anxiety in its tracks to be able to live everyday life.
(814) 200-9211 View (814) 200-9211
CPH Mental Health Counseling
Pre-Licensed Professional, MHC-LP
Buffalo, NY 14209
I work with adults struggling with anxiety, depression, self-esteem concerns, grief, mood disorders, and life transitions who are seeking healing, support, and personal growth. I provide compassionate, person-centered care focused on helping clients build insight, strengthen coping skills, and reconnect with their most authentic and empowered self.
I work with adults struggling with anxiety, depression, self-esteem concerns, grief, mood disorders, and life transitions who are seeking healing, support, and personal growth. I provide compassionate, person-centered care focused on helping clients build insight, strengthen coping skills, and reconnect with their most authentic and empowered self.
(716) 300-2477 View (716) 300-2477
Nirja Mistry
Counselor, LMHC
Online Only
You're managing a lot, maybe too much. From the outside, things look fine. But inside, you're exhausted, anxious, or stuck in patterns you can't seem to break. You show up for everyone else, but somewhere along the way, you stopped showing up for yourself. I work with driven adults who are ready to stop just surviving the week and start building a life that actually feels good. Whether you're navigating anxiety, depression, grief, a major transition, or relationship stress, you deserve structured, serious support from someone who knows how to help. I see adults 18+ through telehealth and accept most major commercial insurance plans.
You're managing a lot, maybe too much. From the outside, things look fine. But inside, you're exhausted, anxious, or stuck in patterns you can't seem to break. You show up for everyone else, but somewhere along the way, you stopped showing up for yourself. I work with driven adults who are ready to stop just surviving the week and start building a life that actually feels good. Whether you're navigating anxiety, depression, grief, a major transition, or relationship stress, you deserve structured, serious support from someone who knows how to help. I see adults 18+ through telehealth and accept most major commercial insurance plans.
(646) 493-4007 x1 View (646) 493-4007 x1
Shaun Crimmins
Clinical Social Work/Therapist, LCSW-R
2 Endorsed
Amherst, NY 14226
Are you struggling to overcome your past? Do you find yourself feeling stuck and disconnected in your every day life? Do you find yourself engaging in repetitive patterns yet unsure of how to change? Whether you struggle with managing your emotions or your behaviors, people have an incredible ability to rise above their challenges and achieve healing and connection with the life they want. I believe in the transformational ability of therapy to overcome past events and current obstacles in ourselves and in our life to find new strength, resolve and meaning. Please Visit And Reach Out via My Website To Get Started!
Are you struggling to overcome your past? Do you find yourself feeling stuck and disconnected in your every day life? Do you find yourself engaging in repetitive patterns yet unsure of how to change? Whether you struggle with managing your emotions or your behaviors, people have an incredible ability to rise above their challenges and achieve healing and connection with the life they want. I believe in the transformational ability of therapy to overcome past events and current obstacles in ourselves and in our life to find new strength, resolve and meaning. Please Visit And Reach Out via My Website To Get Started!
(716) 650-4797 View (716) 650-4797
Lisa M Burgio
Counselor, MS, LMHC
1 Endorsed
Williamsville, NY 14221
Do you feel overwhelmed, sad or depressed? Do you feel anxious or lonely? Would you like to have better relationships with the people around you? Together, we can work toward helping you feel better and finding your key to happiness. I have over 15 years of experience helping adults, children, adolescents and families with a variety of concerns and struggles work toward their goals.
Do you feel overwhelmed, sad or depressed? Do you feel anxious or lonely? Would you like to have better relationships with the people around you? Together, we can work toward helping you feel better and finding your key to happiness. I have over 15 years of experience helping adults, children, adolescents and families with a variety of concerns and struggles work toward their goals.
(716) 265-3037 x421 View (716) 265-3037 x421

See more therapy options for Angola

How does your Therapist compare?

Number of Therapists in Angola, NY

< 10

Therapists in Angola, NY who prioritize treating:

86% Depression
86% Anxiety
86% Trauma and PTSD
86% Social Anxiety
86% Complex PTSD
86% Health Anxiety
86% Medical Trauma

Average years in practice

16 Years

Top 3 insurances accepted

100% Cigna and Evernorth
67% Aetna
67% UnitedHealthcare UHC | UBH

How Therapists in Angola, NY see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Angola?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.