Therapists in Amherst, NY
It’s morning and your alarm is going off. You think, "no, I just fell asleep!". Then your thoughts start to race, your heart is beating really fast and it is hard to breathe. You don't want to get out of bed, but if you don’t you know you will feel worse, as if that is even possible! Somewhere, at some point, something happened and your world started feeling chaotic and overwhelming, and since then, you've been surviving on auto pilot and doing your best not to fall apart. If this is you and you want to feel better, allow me to help.
It’s morning and your alarm is going off. You think, "no, I just fell asleep!". Then your thoughts start to race, your heart is beating really fast and it is hard to breathe. You don't want to get out of bed, but if you don’t you know you will feel worse, as if that is even possible! Somewhere, at some point, something happened and your world started feeling chaotic and overwhelming, and since then, you've been surviving on auto pilot and doing your best not to fall apart. If this is you and you want to feel better, allow me to help.
Life is hard at times. It takes courage to ask for help. I believe in you. I want to work with you to create the life that you deserve to have. It is my role to provide a place of compassion and safety. Whether you are experiencing a loss, struggling with depression or anxiety or facing changes in your family life or career, I will join with you to help you meet the goals you have to improve your life.
Life is hard at times. It takes courage to ask for help. I believe in you. I want to work with you to create the life that you deserve to have. It is my role to provide a place of compassion and safety. Whether you are experiencing a loss, struggling with depression or anxiety or facing changes in your family life or career, I will join with you to help you meet the goals you have to improve your life.
Talking about our problems and fears can be hard. As a NYS Licensed Creative Arts Therapist, I offer alternative techniques for people to express worries, concerns, and process past experiences that are difficult to talk about. I use a client-centered approach to address each client's individual needs. By working together in a healing process you are able to change negative thinking patterns and behaviors to live the life you or your family member deserve. I offer a non-judgmental space that combines traditional talk therapy techniques, art therapy and trauma-informed care to enhance my clients inner journey to a healthier life.
Talking about our problems and fears can be hard. As a NYS Licensed Creative Arts Therapist, I offer alternative techniques for people to express worries, concerns, and process past experiences that are difficult to talk about. I use a client-centered approach to address each client's individual needs. By working together in a healing process you are able to change negative thinking patterns and behaviors to live the life you or your family member deserve. I offer a non-judgmental space that combines traditional talk therapy techniques, art therapy and trauma-informed care to enhance my clients inner journey to a healthier life.
Being human comes with complexities of great loss, love, curiosities and questions. We may reach a point in their experience where they feel like they are not living as their best and most authentic self. This can leave some feeling depressed, anxious, angry and fearful. As well as having ruminating thoughts, social withdrawal and being overwhelmed by it all. While working alongside a therapist, I believe that you can create a healthier and deeper understanding of the self, learn/practice communication skills, and process trauma to navigate and gain depth and perspective on the complexities of life.
Being human comes with complexities of great loss, love, curiosities and questions. We may reach a point in their experience where they feel like they are not living as their best and most authentic self. This can leave some feeling depressed, anxious, angry and fearful. As well as having ruminating thoughts, social withdrawal and being overwhelmed by it all. While working alongside a therapist, I believe that you can create a healthier and deeper understanding of the self, learn/practice communication skills, and process trauma to navigate and gain depth and perspective on the complexities of life.
I am currently at capacity and have a wait list. I am here to help you understand your life's obstacles with more understanding and compassion. Together we will explore experiences that shaped your perception of yourself and how you fit in the world. My goal is to provide you a safe space for you to show up authentically and navigate current challenges. We will work together to help you heal yourself. I believe in the importance of the therapeutic relationship and that transparency is an important part of the process.
I am currently at capacity and have a wait list. I am here to help you understand your life's obstacles with more understanding and compassion. Together we will explore experiences that shaped your perception of yourself and how you fit in the world. My goal is to provide you a safe space for you to show up authentically and navigate current challenges. We will work together to help you heal yourself. I believe in the importance of the therapeutic relationship and that transparency is an important part of the process.
Isaiah Mantooth-Jordan
Counselor, LMHC
Verified Verified
3 Endorsed
Serves Area
Waitlist for new clients
Welcome!
If you're seeking a dedicated and compassionate therapist to help you navigate life's challenges, you've come to the right place. I specialize in providing targeted support to individuals within the criminal justice system, as well as men and women facing personal struggles. My goal is to offer a safe, nonjudgmental space where you can heal, grow, and gain self-awareness.
Welcome!
If you're seeking a dedicated and compassionate therapist to help you navigate life's challenges, you've come to the right place. I specialize in providing targeted support to individuals within the criminal justice system, as well as men and women facing personal struggles. My goal is to offer a safe, nonjudgmental space where you can heal, grow, and gain self-awareness.
In 1977 I earned my Ph.D. in psychology from Indiana university, located in Bloomington Indiana. In addition, I am a licensed psychologist in New York state.
I have been practicing for over 45 years treating children, adolescents and adults.
Please call Mon-Thur 10am-1pm to schedule an appointment.
What to expect during your call to become a new patient:
1) Provide Insurance info.
2) Name, Address, Phone and DOB
3) The reason why you are seeking therapy
In 1977 I earned my Ph.D. in psychology from Indiana university, located in Bloomington Indiana. In addition, I am a licensed psychologist in New York state.
I have been practicing for over 45 years treating children, adolescents and adults.
Please call Mon-Thur 10am-1pm to schedule an appointment.
What to expect during your call to become a new patient:
1) Provide Insurance info.
2) Name, Address, Phone and DOB
3) The reason why you are seeking therapy
Therapy is an opportunity to cultivate resilience and wisdom to develop more balance and fulfillment in your life. I focus on creating a healing space to express your emotions, understand how your life experiences have impacted you, reflect on your behavior and choices, consider new perspectives, and develop personalized tools to navigate your life with more confidence.
Therapy is an opportunity to cultivate resilience and wisdom to develop more balance and fulfillment in your life. I focus on creating a healing space to express your emotions, understand how your life experiences have impacted you, reflect on your behavior and choices, consider new perspectives, and develop personalized tools to navigate your life with more confidence.
Steven Dawson
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
1 Endorsed
Serves Area
Not accepting new clients
Dr. Steve is a Licensed Clinical Social Worker. He graduated from NYU with a Masters Degree in Social Work and received his Doctorate from the University of Pennsylvania. Steven is a tenure track, associate professor of Social Work at Daemen college and has previously taught at NYU and Rutgers University. In his therapy practice he works to provide a safe space for people to explore and reconnect with their true nature and find peace within their suffering.
Dr. Steve is a Licensed Clinical Social Worker. He graduated from NYU with a Masters Degree in Social Work and received his Doctorate from the University of Pennsylvania. Steven is a tenure track, associate professor of Social Work at Daemen college and has previously taught at NYU and Rutgers University. In his therapy practice he works to provide a safe space for people to explore and reconnect with their true nature and find peace within their suffering.
When we are struggling it can cause a major disruption in our lives. It can also change the way we view ourselves, making self-compassion and personal growth hard to achieve. Whether your struggles include navigating through parenthood, self-esteem issues, anxiety/depression, relationship conflicts, or other various concerns, I will join you in this struggle by lending a compassionate hand to help you meet your individual needs. I believe that it takes a great deal of bravery to seek treatment and it is always my number one priority to help you seek personal healing and growth to find what makes you your most authentic self.
When we are struggling it can cause a major disruption in our lives. It can also change the way we view ourselves, making self-compassion and personal growth hard to achieve. Whether your struggles include navigating through parenthood, self-esteem issues, anxiety/depression, relationship conflicts, or other various concerns, I will join you in this struggle by lending a compassionate hand to help you meet your individual needs. I believe that it takes a great deal of bravery to seek treatment and it is always my number one priority to help you seek personal healing and growth to find what makes you your most authentic self.
I have a passion for walking alongside individuals and families as they strive to live rich, fulfilling lives. Since 2000, I have been providing Dyadic Developmental Psychotherapy to children struggling with attachment sensitivities. As part of of treating children with attachment issues, I have also developed strategies for addressing many of the challenges that often exist alongside attachment problems such as anxiety, depression, bipolar disorder, sensory issues and executive function delays. I find great joy watching children and families find a way forward to a place of hope and joy. I also offer counseling for Christians interested in christian counseling.
I have a passion for walking alongside individuals and families as they strive to live rich, fulfilling lives. Since 2000, I have been providing Dyadic Developmental Psychotherapy to children struggling with attachment sensitivities. As part of of treating children with attachment issues, I have also developed strategies for addressing many of the challenges that often exist alongside attachment problems such as anxiety, depression, bipolar disorder, sensory issues and executive function delays. I find great joy watching children and families find a way forward to a place of hope and joy. I also offer counseling for Christians interested in christian counseling.
Meet Our Therapists
Hello and thank you for viewing my profile. I know there must be a million thoughts running through your brain right now. Sometimes our thoughts can feel like they are on an out-of-control highway or racetrack. We may not know which direction to take, which flag to fly or which repair to begin with. I want to congratulate you on taking that first step: researching who can you talk to. Now, let's chat and figure out what our next steps are. Remember; if you're not speaking it, you're storing it and that gets heavy.
Hello and thank you for viewing my profile. I know there must be a million thoughts running through your brain right now. Sometimes our thoughts can feel like they are on an out-of-control highway or racetrack. We may not know which direction to take, which flag to fly or which repair to begin with. I want to congratulate you on taking that first step: researching who can you talk to. Now, let's chat and figure out what our next steps are. Remember; if you're not speaking it, you're storing it and that gets heavy.
Hello, I've been a psychotherapist in private practice for over 45 years. That experience, coupled with earlier work in hospitals and clinics, means I have helped thousands of people, from seven to ninety years old, deal with just about every problem you can imagine. My practice is truly holistic, in that I not only consider your thoughts and feelings, but also your history, habits and lifestyle.
Hello, I've been a psychotherapist in private practice for over 45 years. That experience, coupled with earlier work in hospitals and clinics, means I have helped thousands of people, from seven to ninety years old, deal with just about every problem you can imagine. My practice is truly holistic, in that I not only consider your thoughts and feelings, but also your history, habits and lifestyle.
Life can become challenging, with or without a mental disorder. Regardless of the severity of your struggle, having professional support can be essential. I believe that the best way to get through the difficulties of life require selfempowerment. You may need an objective person with whom to process the curveballs life has thrown at you. You may need guidance and life skills (relaxation, coping, etc) to better handle overwhelming challenges. You may need directed professional care to help with symptoms associated with mental disorders. My job is to help get you back on the path to the life you want.
Life can become challenging, with or without a mental disorder. Regardless of the severity of your struggle, having professional support can be essential. I believe that the best way to get through the difficulties of life require selfempowerment. You may need an objective person with whom to process the curveballs life has thrown at you. You may need guidance and life skills (relaxation, coping, etc) to better handle overwhelming challenges. You may need directed professional care to help with symptoms associated with mental disorders. My job is to help get you back on the path to the life you want.
Wendy B. Pegan, LMHC, PC
Counselor, LMHC, NCC, CCMHC
Verified Verified
3 Endorsed
Serves Area
Waitlist for new clients
Should I stay or should I go? Sometimes stress gets in the way of the life we planned. Getting stuck is never fun...whether it is you, your partner, your children or your job. We become anxious about what to do next because we fear making a mistake. We know that we have to do something because doing nothing makes it worse, not better! Sometimes we simply need some guidance in how to move forward...sometimes help in letting go. I have been helping struggling couples, individuals and families for 30 years. Let me help you.
Should I stay or should I go? Sometimes stress gets in the way of the life we planned. Getting stuck is never fun...whether it is you, your partner, your children or your job. We become anxious about what to do next because we fear making a mistake. We know that we have to do something because doing nothing makes it worse, not better! Sometimes we simply need some guidance in how to move forward...sometimes help in letting go. I have been helping struggling couples, individuals and families for 30 years. Let me help you.
I offer ASL interpreting services, EMDR with an IFS focus, and wellness counseling at Elite Spine and Extremity Physical Therapy! I If you’ve experienced trauma and/or adversity, you may need support navigating the unpredictability's of life. I believe you have the inner strength to achieve your best sense of self. I strive to guide you toward peace and healing by6 implementing EMDR, incorporating dialectical behavior therapy (DBT), crisis counseling, as well as addressing chronic pain, grief, and loss. I value the therapeutic relationship, diversity, acceptance, personal strengths, and instilling hope.
I offer ASL interpreting services, EMDR with an IFS focus, and wellness counseling at Elite Spine and Extremity Physical Therapy! I If you’ve experienced trauma and/or adversity, you may need support navigating the unpredictability's of life. I believe you have the inner strength to achieve your best sense of self. I strive to guide you toward peace and healing by6 implementing EMDR, incorporating dialectical behavior therapy (DBT), crisis counseling, as well as addressing chronic pain, grief, and loss. I value the therapeutic relationship, diversity, acceptance, personal strengths, and instilling hope.
Coaching is a growth promoting process for assisitng clients to achieve a higher level of well-being. Coaching will help clients build a better future. Whether you are on your own or together with your partner, you will recieve kind and caring support. I understand that you are not one dimensional and may be at certain points in your life and relationship experience. I will help you to create a satisfying and healthy life given where you are and where you desire to be. You will have the opportunity to acquire new knowledge and skills to cultivate a healthy relationship with self and others.
Coaching is a growth promoting process for assisitng clients to achieve a higher level of well-being. Coaching will help clients build a better future. Whether you are on your own or together with your partner, you will recieve kind and caring support. I understand that you are not one dimensional and may be at certain points in your life and relationship experience. I will help you to create a satisfying and healthy life given where you are and where you desire to be. You will have the opportunity to acquire new knowledge and skills to cultivate a healthy relationship with self and others.
Hello, welcome to my page! I am licensed in New York and Pennsylvania and offer Teletherapy in both states. You will receive warm, supportive and nonjudgmental sessions to explore and learn ways to feel better. Are you experiencing relationship conflict, depression, anxiety or feeling stuck during a period of life transition? Learn to shift unhealthy patterns of thinking and behaving while engaging life more fully. Sessions offer an opportunity for growth and change so you can uncover greater meaning and personal satisfaction.
Hello, welcome to my page! I am licensed in New York and Pennsylvania and offer Teletherapy in both states. You will receive warm, supportive and nonjudgmental sessions to explore and learn ways to feel better. Are you experiencing relationship conflict, depression, anxiety or feeling stuck during a period of life transition? Learn to shift unhealthy patterns of thinking and behaving while engaging life more fully. Sessions offer an opportunity for growth and change so you can uncover greater meaning and personal satisfaction.
Welcome! If you are struggling with low mood, tension, negative thoughts, self-doubt, and overthinking you have come to the right place. Dealing with today’s pressures and pace can be overwhelming. Issues of self-image and confidence crop up. Comparisons and depression can develop too. Role changes, loss, and relationship issues compound the development of our mental load. Working with the right person to uncover mental blocks, increase positive thinking patterns, and focus on what matters most to you can make a real difference in your psychological well-being.
Welcome! If you are struggling with low mood, tension, negative thoughts, self-doubt, and overthinking you have come to the right place. Dealing with today’s pressures and pace can be overwhelming. Issues of self-image and confidence crop up. Comparisons and depression can develop too. Role changes, loss, and relationship issues compound the development of our mental load. Working with the right person to uncover mental blocks, increase positive thinking patterns, and focus on what matters most to you can make a real difference in your psychological well-being.
I am the owner of Core Mental Health Counseling, a small group of counselors with many years experience working with adolescents and adults. We believe throughout life we all have obstacles and struggles, and without a solid foundation it can be hard to get back on track. Counseling can be a very normal process for some very difficult circumstances. We believe everyone can benefit from therapy and that we are all on a lifelong journey of learning and growing. At Core Mental Health Counseling, we believe that each person has a unique story and we would be honored to help you on your journey.
I am the owner of Core Mental Health Counseling, a small group of counselors with many years experience working with adolescents and adults. We believe throughout life we all have obstacles and struggles, and without a solid foundation it can be hard to get back on track. Counseling can be a very normal process for some very difficult circumstances. We believe everyone can benefit from therapy and that we are all on a lifelong journey of learning and growing. At Core Mental Health Counseling, we believe that each person has a unique story and we would be honored to help you on your journey.
See more therapy options for Amherst
How does your Therapist compare?
Number of Therapists in Amherst, NY
200+
Average cost per session
$130
Therapists in Amherst, NY who prioritize treating:
| 96% | Anxiety |
| 91% | Depression |
| 81% | Self Esteem |
| 79% | Relationship Issues |
| 77% | Coping Skills |
| 74% | Trauma and PTSD |
| 73% | Stress |
Average years in practice
13 Years
Top 3 insurances accepted
| 70% | Independent Health |
| 64% | Aetna |
| 63% | Highmark BCBS of Western New York |
How Therapists in Amherst, NY see their clients
| 86% | In Person and Online | |
| 14% | Online Only |
Gender breakdown
| 79% | Female | |
| 20% | Male | |
| 1% | Non-Binary |