Therapists in Amherst, NY

I believe that the unique experiences of our lives play a crucial role in shaping who we are and I hope to help my clients better understand themselves and their emotions and achieve the goals that are important to each individual that I work with.
I am trained in several
I believe that the unique experiences of our lives play a crucial role in shaping who we are and I hope to help my clients better understand themselves and their emotions and achieve the goals that are important to each individual that I work with.
I am trained in several

You are a gift. A miracle. You were born a champion! You were born and brought into this world in pure love. As we experience our life, things happen that cause us to shift from that pure love to emotional discord. As a result, we grow apart from our true self, that pure love. For some, emotional disturbances or conditions develop such as anxiety, depression, anger, negative thinking or self-doubt. I have 25 years experience working with children, adolescents and adults using traditional therapy and cutting edge non-traditional techniques that will help you get you to your goal.
You are a gift. A miracle. You were born a champion! You were born and brought into this world in pure love. As we experience our life, things happen that cause us to shift from that pure love to emotional discord. As a result, we grow apart from our true self, that pure love. For some, emotional disturbances or conditions develop such as anxiety, depression, anger, negative thinking or self-doubt. I have 25 years experience working with children, adolescents and adults using traditional therapy and cutting edge non-traditional techniques that will help you get you to your goal.

Dr. Kathryn (Katie) Diebold
Licensed Master Social Worker, DSW, LMSW
Verified Verified
Amherst, NY 14228
NOT Currently Accepting New Clients. Are you feeling stuck or unable to move on from events that happened in your past? Do you feel like you keep repeating the same cycles over and over again? I have worked with many clients from diverse backgrounds to move forward from past traumas and to find peace. I serve as a guide to help clients navigate their own unique road to healing and truth through the use of EMDR, an evidence based intervention for trauma. I am a licensed social worker with over 15 years of human service experience and I have a doctorate degree in social work. I also use humor and laughter to bring joy to our sessions.
NOT Currently Accepting New Clients. Are you feeling stuck or unable to move on from events that happened in your past? Do you feel like you keep repeating the same cycles over and over again? I have worked with many clients from diverse backgrounds to move forward from past traumas and to find peace. I serve as a guide to help clients navigate their own unique road to healing and truth through the use of EMDR, an evidence based intervention for trauma. I am a licensed social worker with over 15 years of human service experience and I have a doctorate degree in social work. I also use humor and laughter to bring joy to our sessions.

Feeling overwhelmed and feel your thoughts and moods run your life? And do you feel this prevents you from living life to its fullest? I am a Licensed Clinical Social Worker (R), and have been a therapist since 2008. I can begin therapy within 1 week of your initial call! Often through sharing our thoughts and struggles with a skilled, empathetic professional, hope can be restored. Also, by learning a few key thinking strategies and other simple mental techniques, together we can reduce and eliminate the feelings of being powerless over how our minds automatically can work against us. NOTE: Couples sessions are cash only - $150.
Feeling overwhelmed and feel your thoughts and moods run your life? And do you feel this prevents you from living life to its fullest? I am a Licensed Clinical Social Worker (R), and have been a therapist since 2008. I can begin therapy within 1 week of your initial call! Often through sharing our thoughts and struggles with a skilled, empathetic professional, hope can be restored. Also, by learning a few key thinking strategies and other simple mental techniques, together we can reduce and eliminate the feelings of being powerless over how our minds automatically can work against us. NOTE: Couples sessions are cash only - $150.

Connie Suarez
Clinical Social Work/Therapist, LCSW-R, DevPsy, RPT
Verified Verified
Amherst, NY 14228
I have been working in the field of Mental Health for over 20 years. My experience includes working in outpatient mental health clinics, special education school settings and home-based therapy through NYS Department of Health and Mental Hygiene. I spent the last 13 years in New York City and had the pleasure of being exposed to a wealth of diversity, cultures, languages, ethnicities, religions, etc.
I have been working in the field of Mental Health for over 20 years. My experience includes working in outpatient mental health clinics, special education school settings and home-based therapy through NYS Department of Health and Mental Hygiene. I spent the last 13 years in New York City and had the pleasure of being exposed to a wealth of diversity, cultures, languages, ethnicities, religions, etc.

I believe in meeting you wherever you are on your unique journey and providing a safe and affirming space for you to express and process your emotions. I take an experiential and creative approach to psychotherapy that embraces the power of art and its ability to aid in self expression. Whether you are struggling with PTSD, depression, anxiety, self harm behaviors, gender identity, sexuality, or simply navigating the complexities of life, I am here to listen and empower you throughout your process.
I believe in meeting you wherever you are on your unique journey and providing a safe and affirming space for you to express and process your emotions. I take an experiential and creative approach to psychotherapy that embraces the power of art and its ability to aid in self expression. Whether you are struggling with PTSD, depression, anxiety, self harm behaviors, gender identity, sexuality, or simply navigating the complexities of life, I am here to listen and empower you throughout your process.

Couple & Relationship Therapy: An MFT Practice
Marriage & Family Therapist, LMFT
Verified Verified
Amherst, NY 14226
Making the decision to come to therapy is a difficult & courageous one. We understand this & make every effort to create safety while challenging our clients to create the life they want. We specializing in treating couples who are struggling with communication challenges, sexual concerns, sexual dysfunction, parenting, recovering from affairs (emotional & physical). We have therapists who specialize in kink, nonmonogamy, sexual addiction, eating disorders, and healing from trauma/grief. We know how chaotic people's lives are, so we have availabity seven days a week & have evening hours. We look forward to helping you.
Making the decision to come to therapy is a difficult & courageous one. We understand this & make every effort to create safety while challenging our clients to create the life they want. We specializing in treating couples who are struggling with communication challenges, sexual concerns, sexual dysfunction, parenting, recovering from affairs (emotional & physical). We have therapists who specialize in kink, nonmonogamy, sexual addiction, eating disorders, and healing from trauma/grief. We know how chaotic people's lives are, so we have availabity seven days a week & have evening hours. We look forward to helping you.

Life can sometimes present challenges that feel overwhelming, and it's important to seek support during these times. I am a Licensed Master Social Worker (L.M.S.W.) with 19 years of experience dedicated to helping children and families navigate their difficulties. My approach is straightforward and honest, focusing on collaborative problem-solving strategies that empower you and your family.
Life can sometimes present challenges that feel overwhelming, and it's important to seek support during these times. I am a Licensed Master Social Worker (L.M.S.W.) with 19 years of experience dedicated to helping children and families navigate their difficulties. My approach is straightforward and honest, focusing on collaborative problem-solving strategies that empower you and your family.

Krystina Kasprzyk
Licensed Mental Health Counselor, LMHC
Verified Verified
3 Endorsed
Amherst, NY 14226
Do you feel overwhelmed with all of the changes happening in your daily life? Have you been disconnected from supports and activities that previously helped you manage stress? Have you been struggling to process all of the events happening in the world today? I am dedicated to teaching you how to implement effective skills in order to decrease anxiety, depression, and overall life stress. We will work together to address the challenges that you may be facing for the very first time. We can work to improve your self esteem and self confidence in order to accomplish your goals and dreams.
Do you feel overwhelmed with all of the changes happening in your daily life? Have you been disconnected from supports and activities that previously helped you manage stress? Have you been struggling to process all of the events happening in the world today? I am dedicated to teaching you how to implement effective skills in order to decrease anxiety, depression, and overall life stress. We will work together to address the challenges that you may be facing for the very first time. We can work to improve your self esteem and self confidence in order to accomplish your goals and dreams.

Katielynn Marie Klaiber
Clinical Social Work/Therapist, LCSW-R
Verified Verified
3 Endorsed
Amherst, NY 14226
Not accepting new clients
Katie Klaiber is a Licensed Clinical Social worker and graduate from the University at Buffalo with her MSW. She has been providing services to children, teens, adults and families for over 15 years. She was born and raised in Western New York and provided case management for four years, which has increased her knowledge in services for both children and adults in the area. Katie works with a variety of populations, including individuals who struggle with PTSD, CPTSD, anxiety, depression, emotion dysregulation, gender identity concerns, the LGBTQ community, and borderline personality disorder.
Katie Klaiber is a Licensed Clinical Social worker and graduate from the University at Buffalo with her MSW. She has been providing services to children, teens, adults and families for over 15 years. She was born and raised in Western New York and provided case management for four years, which has increased her knowledge in services for both children and adults in the area. Katie works with a variety of populations, including individuals who struggle with PTSD, CPTSD, anxiety, depression, emotion dysregulation, gender identity concerns, the LGBTQ community, and borderline personality disorder.

It’s never too late or too early to be whoever you want to be. You can start whenever you want. You can make the best of things or the worst of things. You can live a life that you are proud of and if not, there is help to start over. You just need to take the first step.
It’s never too late or too early to be whoever you want to be. You can start whenever you want. You can make the best of things or the worst of things. You can live a life that you are proud of and if not, there is help to start over. You just need to take the first step.
Meet Our Therapists

Calling for counseling can be a difficult, even scary decision. Whether this is the first time you have reached out for help or whether you have tried counseling before, you will find a step by step approach that is developed with you to help you reach your goals of feeling better, improving your relationships or getting past some painful experiences in your life. There is truly no need to suffer or not be happy. You deserve to feel more connected to your life, your family, your self.
Calling for counseling can be a difficult, even scary decision. Whether this is the first time you have reached out for help or whether you have tried counseling before, you will find a step by step approach that is developed with you to help you reach your goals of feeling better, improving your relationships or getting past some painful experiences in your life. There is truly no need to suffer or not be happy. You deserve to feel more connected to your life, your family, your self.

Are you feeling anxious, depressed, stressed? Therapy can be a useful tool to help you gain awareness, understand emotions, learn new skills, and grow towards your individualized goals. I believe in utilizing a person-centered approach that emphasizes your inherent abilities and strengths to guide you through the process. I specialize in Cognitive Behavioral Therapy, Motivational Interviewing, EMDR, and Solution focused techniques to help you achieve your desired outcome. Over the last 10 years, I have served clients in a variety of practice settings.
Are you feeling anxious, depressed, stressed? Therapy can be a useful tool to help you gain awareness, understand emotions, learn new skills, and grow towards your individualized goals. I believe in utilizing a person-centered approach that emphasizes your inherent abilities and strengths to guide you through the process. I specialize in Cognitive Behavioral Therapy, Motivational Interviewing, EMDR, and Solution focused techniques to help you achieve your desired outcome. Over the last 10 years, I have served clients in a variety of practice settings.

Kristina Elizabeth Sykes
Clinical Social Work/Therapist, LCSW
Verified Verified
Amherst, NY 14221
Waitlist for new clients
As a counselor for 15 years I have worked with people from all backgrounds to help them find their true self and a new path free of their burdens. I make it a priority to provide a safe space offering compassion, care, validation and support. I believe we are all capable of change and finding the best version of ourselves.
As a counselor for 15 years I have worked with people from all backgrounds to help them find their true self and a new path free of their burdens. I make it a priority to provide a safe space offering compassion, care, validation and support. I believe we are all capable of change and finding the best version of ourselves.

Life takes us on many unexpected twists and turns. No matter how hard working, tough or intelligent we are - none of us can get it right all of the time. Things have often been building up for a while, perhaps as early as our childhood. When we finally do fail, it hurts. We are shocked and caught unaware. We judge ourselves harshly and feel we are less than what we should be. This is when we need help in getting through these life transitions. Counseling can give us a fresh perspective. It helps us look at each crisis as an opportunity, to find even better directions for ourselves and for our loved ones.
Life takes us on many unexpected twists and turns. No matter how hard working, tough or intelligent we are - none of us can get it right all of the time. Things have often been building up for a while, perhaps as early as our childhood. When we finally do fail, it hurts. We are shocked and caught unaware. We judge ourselves harshly and feel we are less than what we should be. This is when we need help in getting through these life transitions. Counseling can give us a fresh perspective. It helps us look at each crisis as an opportunity, to find even better directions for ourselves and for our loved ones.

I am a licensed psychologist with over 20 years of experience with teens and adults. I have worked with patients to be more focused and efficient and unlock more of their minds' potential. At times, this has included diagnosis of ADHD. Some of my patients avoided others due to social anxiety, or struggled with free-floating anxious thoughts of any type. A majority of these patients found ways to live and interact with others in ways they had only dreamed of. Through mindful acceptance, patients have been able to recruit their own power for self-healing and enjoy a life based on gratitude and being of help to others.
I am a licensed psychologist with over 20 years of experience with teens and adults. I have worked with patients to be more focused and efficient and unlock more of their minds' potential. At times, this has included diagnosis of ADHD. Some of my patients avoided others due to social anxiety, or struggled with free-floating anxious thoughts of any type. A majority of these patients found ways to live and interact with others in ways they had only dreamed of. Through mindful acceptance, patients have been able to recruit their own power for self-healing and enjoy a life based on gratitude and being of help to others.

Dealing with life stressors and finding ways to overcome challenges without appropriate support can be difficult. I provide mental health counseling for children, adolescents and adults who are having a difficult time coping with various stressors and challenges related to anxiety, depression, behavior management, low confidence, parenting, relational issues, adjusting to change and goal attainment. By employing a person-centered approach to treatment, I cultivate a supportive non-judgmental therapeutic experience which allows clients to discover and utilize their strengths to facilitate self-discovery, self-acceptance and growth.
Dealing with life stressors and finding ways to overcome challenges without appropriate support can be difficult. I provide mental health counseling for children, adolescents and adults who are having a difficult time coping with various stressors and challenges related to anxiety, depression, behavior management, low confidence, parenting, relational issues, adjusting to change and goal attainment. By employing a person-centered approach to treatment, I cultivate a supportive non-judgmental therapeutic experience which allows clients to discover and utilize their strengths to facilitate self-discovery, self-acceptance and growth.

Congratulations for taking this initial step on the path of growth and healing. The counseling services I provide are meant to aid in the psychological, emotional and spiritual growth of adults who are suffering beyond their present ability to cope and who desire to move beyond merely coping, but to living more authentically and wholeheartedly. As a mental health clinician, I provide mental health assessment and individual psychotherapy services to those suffering from an array of mental health conditions from chronic stress, anxiety and mood disorder to PTSD or those struggling through an existential crisis.
Congratulations for taking this initial step on the path of growth and healing. The counseling services I provide are meant to aid in the psychological, emotional and spiritual growth of adults who are suffering beyond their present ability to cope and who desire to move beyond merely coping, but to living more authentically and wholeheartedly. As a mental health clinician, I provide mental health assessment and individual psychotherapy services to those suffering from an array of mental health conditions from chronic stress, anxiety and mood disorder to PTSD or those struggling through an existential crisis.

In my current practice, I provide a range of evaluation services including comprehensive evaluations for autism spectrum disorder, Attention Deficit Hyperactivity Disorder (ADHD), cognitive assessments, assessments of adaptive and social/emotional functioning, and more. I also provide individual therapy services on a limited basis. Please reach out to learn more.
In my current practice, I provide a range of evaluation services including comprehensive evaluations for autism spectrum disorder, Attention Deficit Hyperactivity Disorder (ADHD), cognitive assessments, assessments of adaptive and social/emotional functioning, and more. I also provide individual therapy services on a limited basis. Please reach out to learn more.

Welcome! Seeking therapy can be a difficult but courageous first step. I commend you for recognizing your struggles and your willingness to seek help along the way. Are you having challenges with your emotional health pre or post pregnancy? Has pregnancy, childbirth, infertility, perinatal loss or parenting brought change, shame, stress, anxiety, depression, feelings of inadequacy or uncertainty in your life? Is this something your partner is experiencing and you are looking for additional support?
Welcome! Seeking therapy can be a difficult but courageous first step. I commend you for recognizing your struggles and your willingness to seek help along the way. Are you having challenges with your emotional health pre or post pregnancy? Has pregnancy, childbirth, infertility, perinatal loss or parenting brought change, shame, stress, anxiety, depression, feelings of inadequacy or uncertainty in your life? Is this something your partner is experiencing and you are looking for additional support?
See more therapy options for Amherst
How does your Therapist compare?
Number of Therapists in Amherst, NY
200+
Average cost per session
$130
Therapists in Amherst, NY who prioritize treating:
96% | Anxiety |
91% | Depression |
81% | Self Esteem |
79% | Relationship Issues |
77% | Coping Skills |
74% | Trauma and PTSD |
73% | Stress |
Average years in practice
13 Years
Top 3 insurances accepted
70% | Independent Health |
64% | Aetna |
63% | Highmark BCBS of Western New York |
How Therapists in Amherst, NY see their clients
86% | In Person and Online | |
14% | Online Only |
Gender breakdown
79% | Female | |
20% | Male | |
1% | Non-Binary |