Parenting Therapists in Alden, NY
Have you wondered where to begin? Have you thought you want things to be different, you want change, but don't know where to start? Sometimes the hurt is too much, or the fear is too great and we stop moving forward. We stall or we freeze. I have been privileged to have met and worked with many individuals who are trying to find their first step, or who are stalled and need a fresh set of eyes to help see the possibilities. I would be happy to join you in your journey to help you get to where you image is your best self. The first step is a phone call.
Have you wondered where to begin? Have you thought you want things to be different, you want change, but don't know where to start? Sometimes the hurt is too much, or the fear is too great and we stop moving forward. We stall or we freeze. I have been privileged to have met and worked with many individuals who are trying to find their first step, or who are stalled and need a fresh set of eyes to help see the possibilities. I would be happy to join you in your journey to help you get to where you image is your best self. The first step is a phone call.
I enjoy working with people of all ages who are striving to move through and process the difficult life experiences, changes and transitions we all experience such as grief & loss, divorce, trauma, addictions of all kinds, parenting and behavioral problems in children and adolescents.
Meeting people where they are; I can offer many years experience with a solid understanding of interpersonal struggles, family dynamics, crisis intervention and trauma recovery. I utilize evidenced based interventions such as BrainSpotting and Cognitive Behavioral Therapy to help you heal your brain-body-heart.
I enjoy working with people of all ages who are striving to move through and process the difficult life experiences, changes and transitions we all experience such as grief & loss, divorce, trauma, addictions of all kinds, parenting and behavioral problems in children and adolescents.
Meeting people where they are; I can offer many years experience with a solid understanding of interpersonal struggles, family dynamics, crisis intervention and trauma recovery. I utilize evidenced based interventions such as BrainSpotting and Cognitive Behavioral Therapy to help you heal your brain-body-heart.
I strive to meet my clients where they are at without judgment or expectation; to offer a guiding light in the storms of life and provide a safe harbor. My approach to therapy is to provide individuals with a person-centered and strengths-based partnership grounded in trauma-informed evidence-based practices including EMDR, IFS-informed Parts Work, and Animal-Assisted Therapy Interventions (AAT).
I strive to meet my clients where they are at without judgment or expectation; to offer a guiding light in the storms of life and provide a safe harbor. My approach to therapy is to provide individuals with a person-centered and strengths-based partnership grounded in trauma-informed evidence-based practices including EMDR, IFS-informed Parts Work, and Animal-Assisted Therapy Interventions (AAT).
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Parenting stress is at an all time high, and my goal is to support parents in managing their stress and reaching their goals for themselves and their children.
I am trained in attachment based treatments for children and their parents. I am well versed in CBT, Parent Child Interaction Therapy, Theraplay, Child- Parent Psychotherapy, Nurture & Play and other trauma and play-based interventions. My focus has been in parenting support, perinatal mental health, and infant and early childhood mental health.
Parenting stress is at an all time high, and my goal is to support parents in managing their stress and reaching their goals for themselves and their children.
I am trained in attachment based treatments for children and their parents. I am well versed in CBT, Parent Child Interaction Therapy, Theraplay, Child- Parent Psychotherapy, Nurture & Play and other trauma and play-based interventions. My focus has been in parenting support, perinatal mental health, and infant and early childhood mental health.
I am certified in Trauma-Focused Cognitive Behavioral Therapy and have significant training in Parent-Child Interaction Therapy.
We can all feel down, anxious, or stuck with our lives at times with a number of different life stressors! I believe everyone can use a bit of extra support and guidance from someone, and that is exactly what I am here for. Whether someone is looking for trauma work, coping skills, boosting self-esteem, to reframing negative thoughts, I am happy to start exploring these things in session! I strive to meet someone where they are at and collaborate with them to find appropriate therapy goals.
I am certified in Trauma-Focused Cognitive Behavioral Therapy and have significant training in Parent-Child Interaction Therapy.
We can all feel down, anxious, or stuck with our lives at times with a number of different life stressors! I believe everyone can use a bit of extra support and guidance from someone, and that is exactly what I am here for. Whether someone is looking for trauma work, coping skills, boosting self-esteem, to reframing negative thoughts, I am happy to start exploring these things in session! I strive to meet someone where they are at and collaborate with them to find appropriate therapy goals.
I specialize in working with teens and adults who are navigating challenges such as grief, anxiety, depression, trauma, addiction, and the unique demands of parenting, especially for those raising children with special needs.
We have an opportunity to overcome obstacles that arise in our lives, and achieve personal and emotional goals. Sometimes we don’t know what those obstacles are, or what tools you can use to overcome them. I hope to help you with both of those questions. I strive to make the counseling experience safe and client centered.
I specialize in working with teens and adults who are navigating challenges such as grief, anxiety, depression, trauma, addiction, and the unique demands of parenting, especially for those raising children with special needs.
We have an opportunity to overcome obstacles that arise in our lives, and achieve personal and emotional goals. Sometimes we don’t know what those obstacles are, or what tools you can use to overcome them. I hope to help you with both of those questions. I strive to make the counseling experience safe and client centered.
You’re feeling stuck—either in your own story, or in a relationship that’s grown distant. Maybe you find yourself shutting down, overexplaining, or constantly walking on eggshells. Whether you're struggling individually, as a couple, or as a family, therapy can help you move toward clarity, connection, and lasting change.
I support individuals, couples, and families who feel distant, stuck, or unsure how to reconnect. Together, we work through anxiety, trust issues, and conflict to build understanding, strengthen communication, and create the closeness and confidence you’re longing for.
You’re feeling stuck—either in your own story, or in a relationship that’s grown distant. Maybe you find yourself shutting down, overexplaining, or constantly walking on eggshells. Whether you're struggling individually, as a couple, or as a family, therapy can help you move toward clarity, connection, and lasting change.
I support individuals, couples, and families who feel distant, stuck, or unsure how to reconnect. Together, we work through anxiety, trust issues, and conflict to build understanding, strengthen communication, and create the closeness and confidence you’re longing for.
I am certified in Parent-Child Interaction Therapy and have extensive training in Acceptance and Commitment Therapy and other cognitive-behavioral approaches.
I am dedicated to offering evidence-based care to youth and families facing a wide range of challenges. One of my passions is helping caregivers learn to better manage emotional and behavioral difficulties in young children, including ADHD-related symptoms, noncompliance, and aggression, as well as anxiety-based difficulties. My goal is to provide caregivers with the tools needed to support their children well beyond our time together. I also specialize in treating adults coping with anxiety or mood-related issues and relationship difficulties, including work with couples. Assessment services (e.g., LD, ADHD) also available.
I am certified in Parent-Child Interaction Therapy and have extensive training in Acceptance and Commitment Therapy and other cognitive-behavioral approaches.
I am dedicated to offering evidence-based care to youth and families facing a wide range of challenges. One of my passions is helping caregivers learn to better manage emotional and behavioral difficulties in young children, including ADHD-related symptoms, noncompliance, and aggression, as well as anxiety-based difficulties. My goal is to provide caregivers with the tools needed to support their children well beyond our time together. I also specialize in treating adults coping with anxiety or mood-related issues and relationship difficulties, including work with couples. Assessment services (e.g., LD, ADHD) also available.
I am an experienced evidence-driven licensed clinical psychologist who brings a solution-focused collaborative approach to all my work. For over 30 years, I've created, provided, evaluated, and improved effective services for individuals and families. Throughout, my best partners have been the dedicated families and faculties at places like the Yale School of Medicine and Child Study Center (fellowships), University of Rhode Island (Ph.D.) and several community health centers, agencies, and hospitals.
I am an experienced evidence-driven licensed clinical psychologist who brings a solution-focused collaborative approach to all my work. For over 30 years, I've created, provided, evaluated, and improved effective services for individuals and families. Throughout, my best partners have been the dedicated families and faculties at places like the Yale School of Medicine and Child Study Center (fellowships), University of Rhode Island (Ph.D.) and several community health centers, agencies, and hospitals.
I am a Licensed Clinical Social Worker, providing telehealth, person-centered therapy in Upstate, New York. I specialize in the treatment of anxiety, depression, family dynamics, and addiction. Together we will approach your needs through solution-focused goals. I have specialized training in Trauma Informed Care, Motivational Interviewing, DBT (Dialectic Behavior Therapy) and CBT (Cognitive Behavior Therapy) and will utilize Counseling methods that best suit you.
I am a Licensed Clinical Social Worker, providing telehealth, person-centered therapy in Upstate, New York. I specialize in the treatment of anxiety, depression, family dynamics, and addiction. Together we will approach your needs through solution-focused goals. I have specialized training in Trauma Informed Care, Motivational Interviewing, DBT (Dialectic Behavior Therapy) and CBT (Cognitive Behavior Therapy) and will utilize Counseling methods that best suit you.
Feeling stressed? Stuck? Overwhelmed? Anxious? It's no wonder - life can be hard! We all can benefit from a non-judgmental, open-minded sounding board to help build coping skills, learn new ways of thinking, improve stress management, and so much more. Children, teens, and adults all may need help in different ways, and I would love to be the therapist to help you reach your mental health goals.
Feeling stressed? Stuck? Overwhelmed? Anxious? It's no wonder - life can be hard! We all can benefit from a non-judgmental, open-minded sounding board to help build coping skills, learn new ways of thinking, improve stress management, and so much more. Children, teens, and adults all may need help in different ways, and I would love to be the therapist to help you reach your mental health goals.
I'm a clinical social worker specializing in respectful parenting, estrangement, mental load, and couples work that goes beneath the argument to the fear or hurt underneath the pattern.
Your family doesn't look the way it used to, and you're not sure whether to fix it or grieve it. Maybe you and your partner have had some version of the same argument for three years and you're both exhausted. Maybe you love your kids and you're still completely depleted by them. Maybe your adult child has pulled away and you don't understand why. Maybe life is fine on paper and you know it could feel better. Or maybe there's no crisis exactly, just a quiet sense that you've been taking care of everyone else for so long that you've completely lost track of yourself. Generic advice from the internet just can't bridge the gap.
I'm a clinical social worker specializing in respectful parenting, estrangement, mental load, and couples work that goes beneath the argument to the fear or hurt underneath the pattern.
Your family doesn't look the way it used to, and you're not sure whether to fix it or grieve it. Maybe you and your partner have had some version of the same argument for three years and you're both exhausted. Maybe you love your kids and you're still completely depleted by them. Maybe your adult child has pulled away and you don't understand why. Maybe life is fine on paper and you know it could feel better. Or maybe there's no crisis exactly, just a quiet sense that you've been taking care of everyone else for so long that you've completely lost track of yourself. Generic advice from the internet just can't bridge the gap.
Hello, I am a Licensed Marriage and Family Therapist with 29 years of experience. My primary focus is providing support for relationships that are struggling or just wish to develop skills to assist in gaining a stronger connection. I believe there is no right or wrong individual . When each can learn to care for themselves in a healthy way, they develop the courage to share themselves deeply.
Hello, I am a Licensed Marriage and Family Therapist with 29 years of experience. My primary focus is providing support for relationships that are struggling or just wish to develop skills to assist in gaining a stronger connection. I believe there is no right or wrong individual . When each can learn to care for themselves in a healthy way, they develop the courage to share themselves deeply.
I specialize in family therapy and helping parents develop practical coping strategies and emotional regulation skills for challenging parenting moments; I believe that our children thrive when we take good care of ourselves.
I utilize attachment theory and internal family systems therapy (IFS) and have experience utilizing CBT, DBT, motivational interviewing, mindfulness, grief/loss, and trauma-informed care. My clinical approach is humanistic, strengths-based, and collaborative. My priority is to make sure my clients feel seen, heard, and valued in every therapeutic encounter.
I specialize in family therapy and helping parents develop practical coping strategies and emotional regulation skills for challenging parenting moments; I believe that our children thrive when we take good care of ourselves.
I utilize attachment theory and internal family systems therapy (IFS) and have experience utilizing CBT, DBT, motivational interviewing, mindfulness, grief/loss, and trauma-informed care. My clinical approach is humanistic, strengths-based, and collaborative. My priority is to make sure my clients feel seen, heard, and valued in every therapeutic encounter.
As a child and family therapist with specialized training in Parent-Child Interaction Therapy (PCIT), I’m passionate about helping families build stronger, healthier connections.
My approach is collaborative, practical, and attuned to each client’s needs. I integrate evidence-based strategies from PCIT, CBT, and attachment theory to create a warm, structured environment in which you feel empowered to achieve your personal goals. I am also working on my training in Eye Movement Desensitization and Reprocessing (EMDR) Therapy.
As a child and family therapist with specialized training in Parent-Child Interaction Therapy (PCIT), I’m passionate about helping families build stronger, healthier connections.
My approach is collaborative, practical, and attuned to each client’s needs. I integrate evidence-based strategies from PCIT, CBT, and attachment theory to create a warm, structured environment in which you feel empowered to achieve your personal goals. I am also working on my training in Eye Movement Desensitization and Reprocessing (EMDR) Therapy.
What about challenging relationships, difficulties with parenting, or a chronic illness?
I believe that we are not meant to navigate or struggle this life alone. I offer cognitive behavioral therapy, psychoanalytic therapy and faith-based counseling that will help guide you through these difficult times.
What about challenging relationships, difficulties with parenting, or a chronic illness?
I believe that we are not meant to navigate or struggle this life alone. I offer cognitive behavioral therapy, psychoanalytic therapy and faith-based counseling that will help guide you through these difficult times.
From the business world to teaching overseas, supporting people with substance use disorders and those experiencing homelessness, becoming a foster parent and a surrogate, while navigating health issues, each chapter of my life has deepened my belief that every person is intrinsically valuable and capable of living a thriving, full life.
If you're here, you’ve already taken the first step. My approach to this work could be summed up as very individualized and deeply relational. Knowing that no one fits into a perfect box, I take time to learn my clients’ stories and personalities so we can come up with therapeutic strategies that are evidence-based yet tailored to them as individuals.
From the business world to teaching overseas, supporting people with substance use disorders and those experiencing homelessness, becoming a foster parent and a surrogate, while navigating health issues, each chapter of my life has deepened my belief that every person is intrinsically valuable and capable of living a thriving, full life.
If you're here, you’ve already taken the first step. My approach to this work could be summed up as very individualized and deeply relational. Knowing that no one fits into a perfect box, I take time to learn my clients’ stories and personalities so we can come up with therapeutic strategies that are evidence-based yet tailored to them as individuals.
I specialize in fatherhood/marriage needs for men, parent coaching, and male teen issues.
You are the main character in your life, what kind of story are you living? What is holding you back from having a life that feels full? A marriage that feels like a true partnership? A family that is flourishing? In our lives, there are overwhelming and seemingly endless obstacles to contend with. My mission is to help you find practical and unique answers to the questions above so you and your loved ones can thrive rather than just survive. You will experience a non-judgmental space that is safe and supportive, with guidance that will build you up and equip you to take on daily challenges.
I specialize in fatherhood/marriage needs for men, parent coaching, and male teen issues.
You are the main character in your life, what kind of story are you living? What is holding you back from having a life that feels full? A marriage that feels like a true partnership? A family that is flourishing? In our lives, there are overwhelming and seemingly endless obstacles to contend with. My mission is to help you find practical and unique answers to the questions above so you and your loved ones can thrive rather than just survive. You will experience a non-judgmental space that is safe and supportive, with guidance that will build you up and equip you to take on daily challenges.
These relationships could be with spouses, romantic partners, parents, co-workers, bosses, children or friends.
Getting clear about what shaped you to connect with others is extremely important. If you grew up in abusive relationships, you will often find yourself repeating these relationships in adult life and, unfortunately, unintentionally passing them on to children. Our work will highlight these patterns and create healthier ways of connecting with others.
These relationships could be with spouses, romantic partners, parents, co-workers, bosses, children or friends.
Getting clear about what shaped you to connect with others is extremely important. If you grew up in abusive relationships, you will often find yourself repeating these relationships in adult life and, unfortunately, unintentionally passing them on to children. Our work will highlight these patterns and create healthier ways of connecting with others.
In my work as a therapist, I have helped children, families, parents, and adults cope with and overcome a wide range of challenges such as PTSD, grief, depression, anxiety, anger and stress management, parenting and relationship challenges, and life transitions.
My goal in therapy is to provide a space in which you feel accepted for who you ‘are’ and who you hope to become so that you can grow in your own self-acceptance and self-compassion, which is so vital to transformation. As part of this, I pay attention to the cultural, spiritual, and social justice factors that can be sources of both challenge and strength.
In my work as a therapist, I have helped children, families, parents, and adults cope with and overcome a wide range of challenges such as PTSD, grief, depression, anxiety, anger and stress management, parenting and relationship challenges, and life transitions.
My goal in therapy is to provide a space in which you feel accepted for who you ‘are’ and who you hope to become so that you can grow in your own self-acceptance and self-compassion, which is so vital to transformation. As part of this, I pay attention to the cultural, spiritual, and social justice factors that can be sources of both challenge and strength.
See more therapy options for Alden
Nearby Parenting Therapists Searches for Alden
- Amherst
- Cheektowaga
- Clarence
- Clarence Center
- Depew
- East Amherst
- East Aurora
- Lancaster
- Orchard Park
- Snyder
- West Seneca
- Williamsville
Parenting Therapists
What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.
