In Person Therapists in University District, Albany, NY
Alexandra Sala
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
University District, Albany, NY 12222
Life can present challenges and difficulties working through a variety of transitions, decisions, relationships and traumas. Anxiety and depression is more prevalent now than ever. Whether it is a pattern of difficult relationships, self doubt and low self esteem, self medicating or a dissatisfaction with life circumstances, change and healing is possible. I believe that therapy is a collaborative experience and I work with each client to find a style that works best for them. I do more than just listen. I make observations, offer feedback and engage actively in sessions.
Life can present challenges and difficulties working through a variety of transitions, decisions, relationships and traumas. Anxiety and depression is more prevalent now than ever. Whether it is a pattern of difficult relationships, self doubt and low self esteem, self medicating or a dissatisfaction with life circumstances, change and healing is possible. I believe that therapy is a collaborative experience and I work with each client to find a style that works best for them. I do more than just listen. I make observations, offer feedback and engage actively in sessions.
Rebecca Cohen
Mental Health Counselor, MA, LMHC
Verified Verified
University District, Albany, NY 12203
I have a passion for working in the counseling field and have dedicated my career to assisting individuals, couples, and families to live a happier, healthier and more balanced life. I have a great deal of experience in the counseling profession with an extensive background working with depression, bipolarity, anxiety, stress management, communication and life skills, healthy relationships, learning disabilities, ADD/ ADHD, addiction and substance abuse treatment and recovery and more. Additionally, I have facilitated groups in relapse prevention, healthy relationships, anger and emotion management, and problem solving.
I have a passion for working in the counseling field and have dedicated my career to assisting individuals, couples, and families to live a happier, healthier and more balanced life. I have a great deal of experience in the counseling profession with an extensive background working with depression, bipolarity, anxiety, stress management, communication and life skills, healthy relationships, learning disabilities, ADD/ ADHD, addiction and substance abuse treatment and recovery and more. Additionally, I have facilitated groups in relapse prevention, healthy relationships, anger and emotion management, and problem solving.
Orly Bendavid - illumind Psychotherapy
Creative Arts Therapist, MA, MT-BC, LCAT
Verified Verified
5 Endorsed
University District, Albany, NY 12222
We offer creative therapy for creative people because sometimes words are not enough. We primarily use verbal psychotherapy practices to treat our clients, and depending on your needs we may take a more active role and offer, music, visual art, poetry, movement, drama, or EMDR to help you move those sticky feelings. Our goal is to help you create a sense of flow in your life. Therapy like our art, can help us gain insight, reduce anxiety, worry, fear and help us increase our consciousness and connection to our innermost self. No experience in the arts is necessary.
We offer creative therapy for creative people because sometimes words are not enough. We primarily use verbal psychotherapy practices to treat our clients, and depending on your needs we may take a more active role and offer, music, visual art, poetry, movement, drama, or EMDR to help you move those sticky feelings. Our goal is to help you create a sense of flow in your life. Therapy like our art, can help us gain insight, reduce anxiety, worry, fear and help us increase our consciousness and connection to our innermost self. No experience in the arts is necessary.
Mindy R Bresky
Clinical Social Work/Therapist, LCSW
Verified Verified
University District, Albany, NY 12222
With over two decades of experience as a licensed clinical social worker, specializing in anxiety, grief, depression, and addiction, I prioritize creating a safe and nurturing therapeutic environment for my clients. Drawing from my extensive training in The Gestalt Institute, I understand the profound impact of the therapeutic relationship on the healing process. In my practice, I place a strong emphasis on fostering a personal connection with each client. I believe that this relationship is not only important but fundamental to facilitating meaningful change Wherever you are in your journey, I am dedicated to supporting you.
With over two decades of experience as a licensed clinical social worker, specializing in anxiety, grief, depression, and addiction, I prioritize creating a safe and nurturing therapeutic environment for my clients. Drawing from my extensive training in The Gestalt Institute, I understand the profound impact of the therapeutic relationship on the healing process. In my practice, I place a strong emphasis on fostering a personal connection with each client. I believe that this relationship is not only important but fundamental to facilitating meaningful change Wherever you are in your journey, I am dedicated to supporting you.
Elena Catherine Montemurro
Clinical Social Work/Therapist, LMSW
Verified Verified
University District, Albany, NY 12222
People choose therapy for many reasons such as relationship problems, stress connected to life transitions or feeling stuck or dissatisfied with life circumstances. As a licensed therapist I believe that no one should have to endure pain and suffering alone. Therapy can lead to evolution and growth in all areas of life such as improved self esteem and relationships with others. My style is collaborative and my clients like the fact that I do more than just listen. I raise questions, get them thinking, make suggestions, and engage actively.
People choose therapy for many reasons such as relationship problems, stress connected to life transitions or feeling stuck or dissatisfied with life circumstances. As a licensed therapist I believe that no one should have to endure pain and suffering alone. Therapy can lead to evolution and growth in all areas of life such as improved self esteem and relationships with others. My style is collaborative and my clients like the fact that I do more than just listen. I raise questions, get them thinking, make suggestions, and engage actively.
Serving the Capital Region, I provide Telehealth and in-person sessions. My clients and I work together to navigate through mental health challenges and transitions in life. I specialize in working with people with gender dysphoria and those in the process of transition. Furthermore, I help my clients navigate issues related to racial identity and minority experiences. I work with various relationship types and forms, non-monogamy included. I enjoy helping couples, partners and families achieve a greater sense of unity and satisfaction in their lives. Counseling can also be provided through Mandarin upon request.
Serving the Capital Region, I provide Telehealth and in-person sessions. My clients and I work together to navigate through mental health challenges and transitions in life. I specialize in working with people with gender dysphoria and those in the process of transition. Furthermore, I help my clients navigate issues related to racial identity and minority experiences. I work with various relationship types and forms, non-monogamy included. I enjoy helping couples, partners and families achieve a greater sense of unity and satisfaction in their lives. Counseling can also be provided through Mandarin upon request.
I am an energetic experienced, and altruistic mental health counselor skilled in new age models of therapy, but can completely appreciate the history of ancient techniques. My overall therapeutic goal is to work alongside clients to empower them to find their inner strength and help them channel it to make the appropriate changes in their lives. I am skilled in working with a wide range of clinical issues. I have a positive view on people finding their power within to heal.
I am an energetic experienced, and altruistic mental health counselor skilled in new age models of therapy, but can completely appreciate the history of ancient techniques. My overall therapeutic goal is to work alongside clients to empower them to find their inner strength and help them channel it to make the appropriate changes in their lives. I am skilled in working with a wide range of clinical issues. I have a positive view on people finding their power within to heal.
¡Hola! ¿Como Estas? I am a bilingual Mental Health Counselor with over 6 years of experience working with couples, families and individuals of all age groups. I specialize in life transitions, anxiety, family & relationship issues, and immigration. Life can be challenging and full of never wrecking moments leading us to feel anxious and depressed. It is important we take care of our mental health in hopes of living a healthier life. I believe therapy should make you feel comfortable in order to allow you to be open and honest which will in turn help you achieve your goals.
¡Hola! ¿Como Estas? I am a bilingual Mental Health Counselor with over 6 years of experience working with couples, families and individuals of all age groups. I specialize in life transitions, anxiety, family & relationship issues, and immigration. Life can be challenging and full of never wrecking moments leading us to feel anxious and depressed. It is important we take care of our mental health in hopes of living a healthier life. I believe therapy should make you feel comfortable in order to allow you to be open and honest which will in turn help you achieve your goals.
Rachel Rampil
Clinical Social Work/Therapist, LCSW
Verified Verified
University District, Albany, NY 12203
How do we move from merely surviving each day to thriving for the long term? While it is true that most of us are products of our environment, histories, and current circumstances, we need not be forever defined or limited by them. Transforming relationships with family, friends, community, society, and most importantly, ourselves, can help us navigate there. If daily life seems overwhelming, unfulfilling, hopeless, or restrictive, my practice can help you clarify your values and needs, expand your coping skillset, create or deepen your connections, and build a meaningful future for your corner of the world.
How do we move from merely surviving each day to thriving for the long term? While it is true that most of us are products of our environment, histories, and current circumstances, we need not be forever defined or limited by them. Transforming relationships with family, friends, community, society, and most importantly, ourselves, can help us navigate there. If daily life seems overwhelming, unfulfilling, hopeless, or restrictive, my practice can help you clarify your values and needs, expand your coping skillset, create or deepen your connections, and build a meaningful future for your corner of the world.
Cindy Perlin
Clinical Social Work/Therapist, LCSW, BCB
Verified Verified
1 Endorsed
University District, Albany, NY 12203
I work with clients with a wide variety of mental and physical conditions who want to optimize their emotional and physical well-being. This includes people of all ages who have anxiety, depression, PTSD, ADHD, autism spectrum disorders, chronic pain and chronic physical conditions that may be exacerbated by stress.
I work with clients with a wide variety of mental and physical conditions who want to optimize their emotional and physical well-being. This includes people of all ages who have anxiety, depression, PTSD, ADHD, autism spectrum disorders, chronic pain and chronic physical conditions that may be exacerbated by stress.
Hi, I'm Ben. I'm a licensed mental health counselor in Delmar. What continues to amaze me as a therapist is how resilient people are. I've worked with people going through traumatic experiences and I've seen them go on to live meaningful, fulfilling lives. I strongly believe people can overcome the immense obstacles life throws their way.
Hi, I'm Ben. I'm a licensed mental health counselor in Delmar. What continues to amaze me as a therapist is how resilient people are. I've worked with people going through traumatic experiences and I've seen them go on to live meaningful, fulfilling lives. I strongly believe people can overcome the immense obstacles life throws their way.
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Any therapy begins with a surface challenge causing life discomfort, where clients seek to "fix," "change," "get rid of," or "not feel/experience" issues like anger, relationship intimacy, anxiety, or decision-making difficulties. As trust builds in the therapeutic relationship, we delve deeper into untangling complex situations, considering cultural background and unique perspectives. Therapy facilitates changes on the level of values, life perspectives, self-reliance, and self-worth. Change takes time; just as it took years to form old habits, adopting new approaches is a gradual process.
Any therapy begins with a surface challenge causing life discomfort, where clients seek to "fix," "change," "get rid of," or "not feel/experience" issues like anger, relationship intimacy, anxiety, or decision-making difficulties. As trust builds in the therapeutic relationship, we delve deeper into untangling complex situations, considering cultural background and unique perspectives. Therapy facilitates changes on the level of values, life perspectives, self-reliance, and self-worth. Change takes time; just as it took years to form old habits, adopting new approaches is a gradual process.
Amber Kline
Clinical Social Work/Therapist, LCSW
Verified Verified
University District, Albany, NY 12203
Do you feel overwhelmed by trying to do it all and balancing the responsibilities of work, family & friendships? Do you feel constant pressure to be the one that always holds everything together and if you don’t, everything around you will fall apart? Do you find that you spend so much of your time taking care of everyone and everything else that you don’t know who you are anymore? Do you struggle with maintaining healthy relationships and wonder, “when will I ever get it right?” If you answered yes to any of these questions, you are not alone!
Do you feel overwhelmed by trying to do it all and balancing the responsibilities of work, family & friendships? Do you feel constant pressure to be the one that always holds everything together and if you don’t, everything around you will fall apart? Do you find that you spend so much of your time taking care of everyone and everything else that you don’t know who you are anymore? Do you struggle with maintaining healthy relationships and wonder, “when will I ever get it right?” If you answered yes to any of these questions, you are not alone!
Capital District Neurofeedback Therapy
Psychologist, PhD, MA
Verified Verified
University District, Albany, NY 12203
While some new clients seek Neurofeedback as the first treatment option for their struggles, most clients come because typical treatments have failed. They are desperate for a real, sustained change! Whether it's the child on too many meds with no real gains, the student still anxious after practicing their cognitive restructuring for years, or the therapy-exhausted, still struggling adult...most have tried a bit of everything but found little success. Upon doing their research, they discover that Neurofeedback offers the chance to truly change how the brain functions by teaching the regulation of brainwaves without side effects.
While some new clients seek Neurofeedback as the first treatment option for their struggles, most clients come because typical treatments have failed. They are desperate for a real, sustained change! Whether it's the child on too many meds with no real gains, the student still anxious after practicing their cognitive restructuring for years, or the therapy-exhausted, still struggling adult...most have tried a bit of everything but found little success. Upon doing their research, they discover that Neurofeedback offers the chance to truly change how the brain functions by teaching the regulation of brainwaves without side effects.
Jasmin Raidoo
Clinical Social Work/Therapist, LCSW
Verified Verified
University District, Albany, NY 12203
Take back the reins in your life. For too long you have been pushing through, just trying to get from one day to the next. You drag yourself out of bed each day, trying to forget about last night’s nightmares or the memories that haunt you. It's a constant battle against the worry that tells you something terrible is about to happen, leaving you fighting just to get through your daily tasks. In a room full of people, you still feel entirely alone, lost in your own thoughts. It's exhausting, constantly pretending that everything is okay. Yet you still put on that brave face and keep going.
Take back the reins in your life. For too long you have been pushing through, just trying to get from one day to the next. You drag yourself out of bed each day, trying to forget about last night’s nightmares or the memories that haunt you. It's a constant battle against the worry that tells you something terrible is about to happen, leaving you fighting just to get through your daily tasks. In a room full of people, you still feel entirely alone, lost in your own thoughts. It's exhausting, constantly pretending that everything is okay. Yet you still put on that brave face and keep going.
Meaghan Grabowski
Counselor, LMHC
Verified Verified
University District, Albany, NY 12203
Waitlist for new clients
I'm a licensed mental health counselor and certified clinical trauma professional. When seeking therapy, I recognize that you are not a collection of symptoms, but a whole person with various factors affecting your wellbeing. I work to address these areas in a holistic way through a relational and somatic approach. I strive to help you break free of rules and find a way to get "unstuck." I will support you on that journey.
I'm a licensed mental health counselor and certified clinical trauma professional. When seeking therapy, I recognize that you are not a collection of symptoms, but a whole person with various factors affecting your wellbeing. I work to address these areas in a holistic way through a relational and somatic approach. I strive to help you break free of rules and find a way to get "unstuck." I will support you on that journey.
Nat Kiser-Negron
Clinical Social Work/Therapist, LCSW-R
Verified Verified
2 Endorsed
University District, Albany, NY 12203
Do you feel uneasy, tense, or unsafe in your own body? Trapped by your own thoughts and emotions, or a nagging feeling or muscular tension that seem unrelated to your emotional state? I know that feeling; that sensation that we try to ignore but just won’t go away. Whether you are struggling with anxiety, depression, the stress of everyday life or the aftermath of trauma, your body is the container that holds it all—thoughts, feelings, sensations—all our lived experiences that make us who we are. Some of these experiences can help us thrive, feel safe and connected and some can make us feel stuck, uncertain, and reactive.
Do you feel uneasy, tense, or unsafe in your own body? Trapped by your own thoughts and emotions, or a nagging feeling or muscular tension that seem unrelated to your emotional state? I know that feeling; that sensation that we try to ignore but just won’t go away. Whether you are struggling with anxiety, depression, the stress of everyday life or the aftermath of trauma, your body is the container that holds it all—thoughts, feelings, sensations—all our lived experiences that make us who we are. Some of these experiences can help us thrive, feel safe and connected and some can make us feel stuck, uncertain, and reactive.
Are you struggling with anxiety, depression, unresolved trauma, or substance use issues? These issues can be overwhelming with long-lasting feelings and behaviors that have become barriers to achieving your daily or life goals. Fortunately, healing power lies within each of us. Therapy is an opportunity for people to develop insight into themselves and their relationships, to find self-acceptance and deeper connections with others. I will provide therapy to help you reach your potential and improve the quality of your life. Therapy begins the healing process.
Are you struggling with anxiety, depression, unresolved trauma, or substance use issues? These issues can be overwhelming with long-lasting feelings and behaviors that have become barriers to achieving your daily or life goals. Fortunately, healing power lies within each of us. Therapy is an opportunity for people to develop insight into themselves and their relationships, to find self-acceptance and deeper connections with others. I will provide therapy to help you reach your potential and improve the quality of your life. Therapy begins the healing process.
Identities Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
University District, Albany, NY 12203
We are accepting new clients. We have a lot of experience in working with children, adolescents and adults who struggle with depression and anxiety related to trauma. Our staff have specialized training in trauma work and the resulting issues that develop from experiential trauma including PTSD (Post Traumatic Stress Disorder), BPD (Borderline Personality Disorder), Dissociation, Self Injury and Suicidal Ideation.
We are accepting new clients. We have a lot of experience in working with children, adolescents and adults who struggle with depression and anxiety related to trauma. Our staff have specialized training in trauma work and the resulting issues that develop from experiential trauma including PTSD (Post Traumatic Stress Disorder), BPD (Borderline Personality Disorder), Dissociation, Self Injury and Suicidal Ideation.
I enjoy helping people find ways to make positive changes. My clients initially come to their first session with depression, anxiety, and frustration. They are trying to juggle family issues, along with financial and personal issues. Most people need effective skills to help them manage life with less frustration and stress, along with methods to improve their decision-making, thus improving the quality of their life.
I enjoy helping people find ways to make positive changes. My clients initially come to their first session with depression, anxiety, and frustration. They are trying to juggle family issues, along with financial and personal issues. Most people need effective skills to help them manage life with less frustration and stress, along with methods to improve their decision-making, thus improving the quality of their life.
See more therapy options for University District, Albany
Nearby In Person Therapists Searches for University District, Albany
Nearby Searches for University District, Albany
- Bishop's Gate
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