In Person Therapists in South End, Albany, NY
Thelma Costello,MS,LMHC, SAP, PC
Counselor, MS, LMHC, PC, MAC, SAP
Verified Verified
South End, Albany, NY 12202
If you would like to Book an appointment please visit my website at.... www.thelmacostello.com I work with a wide range of behavioral approaches that provide and improve the quality of life people are looking for in their lives. In a quiet comfortable and supportive office, I offer an advanced personalized approach tailored to each individuals needs to help attain the individual growth people are striving for. At the present time in addition to face to face counseling , I am now available for Virtual and Telehealth sessions.at www.thelmacostello.com
If you would like to Book an appointment please visit my website at.... www.thelmacostello.com I work with a wide range of behavioral approaches that provide and improve the quality of life people are looking for in their lives. In a quiet comfortable and supportive office, I offer an advanced personalized approach tailored to each individuals needs to help attain the individual growth people are striving for. At the present time in addition to face to face counseling , I am now available for Virtual and Telehealth sessions.at www.thelmacostello.com
Keli Rugenstein
Clinical Social Work/Therapist, PhD, LCSW, LMFT
Verified Verified
South End, Albany, NY 12202
Not currently taking new clients. Are you struggling with relationships in your life? Are you a leader that sometimes struggles with the interpersonal parts of your work? Good relationships are important in every part of one's life. A meaningful relationship with someone who knows all about you and that lasts a life time can be elusive. Whether you want to improve your personnel skills or personal relationships, let's talk!
Not currently taking new clients. Are you struggling with relationships in your life? Are you a leader that sometimes struggles with the interpersonal parts of your work? Good relationships are important in every part of one's life. A meaningful relationship with someone who knows all about you and that lasts a life time can be elusive. Whether you want to improve your personnel skills or personal relationships, let's talk!
As of 8/24/24 I am currently accepting new clients! If you have found your way here, you may be craving change. I am here to assist you on your journey. I work best with individuals struggling with low self-esteem, depression, anxiety, history of trauma, and/or attachment issues.
As of 8/24/24 I am currently accepting new clients! If you have found your way here, you may be craving change. I am here to assist you on your journey. I work best with individuals struggling with low self-esteem, depression, anxiety, history of trauma, and/or attachment issues.
Founder of Therapy by Design (TM), Alyssa offers the pathway to Inner peace and self-empowerment. With her impactful and custom tailored approach, an easeful, confident life isn't some far fetched concept you only hear about in fiction. They’re accessible to you in just one session.
Founder of Therapy by Design (TM), Alyssa offers the pathway to Inner peace and self-empowerment. With her impactful and custom tailored approach, an easeful, confident life isn't some far fetched concept you only hear about in fiction. They’re accessible to you in just one session.
Jaclyn Lyras
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
South End, Albany, NY 12202
Navigating life can be challenging and stressful. If you are struggling with anxiety, depression, patterns of difficult relationships, self-doubt and low self-esteem or dissatisfaction with life circumstances, I am here to help. I help my clients gain a better understanding of their thoughts, emotions, actions and help them through difficult periods by developing effective and positive coping mechanisms. My therapeutic style is strengths based and collaborative. I strive to provide a therapeutic space that is safe and empathetic where my clients can navigate through their challenges and grow to be the best versions of themselves.
Navigating life can be challenging and stressful. If you are struggling with anxiety, depression, patterns of difficult relationships, self-doubt and low self-esteem or dissatisfaction with life circumstances, I am here to help. I help my clients gain a better understanding of their thoughts, emotions, actions and help them through difficult periods by developing effective and positive coping mechanisms. My therapeutic style is strengths based and collaborative. I strive to provide a therapeutic space that is safe and empathetic where my clients can navigate through their challenges and grow to be the best versions of themselves.
Jennie Sucilsky
Clinical Social Work/Therapist, PhD, LCSW-R
Verified Verified
South End, Albany, NY 12202
Great to meet you! I am a licensed clinical social worker with over 15 years of practice experience. I am passionate about helping people develop their best selves and build quality of life!
Great to meet you! I am a licensed clinical social worker with over 15 years of practice experience. I am passionate about helping people develop their best selves and build quality of life!
You struggle with intense emotions and feel stuck in your life. You feel irritable, down, worried, or numb more days than not. You may lash out at others or yourself. Old coping strategies no longer work. It’s difficult to imagine life improving - for you to do anything other than tolerate your symptoms. The clients I work with have experienced trauma of all kinds, including childhood sexual abuse, betrayal, sexual assault, incest, combat trauma, racism, ableism, homophobia, physical and emotional abuse, and dysfunctional families.
You struggle with intense emotions and feel stuck in your life. You feel irritable, down, worried, or numb more days than not. You may lash out at others or yourself. Old coping strategies no longer work. It’s difficult to imagine life improving - for you to do anything other than tolerate your symptoms. The clients I work with have experienced trauma of all kinds, including childhood sexual abuse, betrayal, sexual assault, incest, combat trauma, racism, ableism, homophobia, physical and emotional abuse, and dysfunctional families.
Lee Phillips
Clinical Social Work/Therapist, EdD, LICSW, LCSW-C, LCSW, CST
Verified Verified
3 Endorsed
South End, Albany, NY 12202
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? No more than ever, people feel anxious, overwhelmed, and uncertain about managing their relationships, careers, and lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. It shouldn't be so hard to live a better life. I am dedicated to helping my clients achieve the goals they wish to accomplish. My clients describe me as warm and honest.
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? No more than ever, people feel anxious, overwhelmed, and uncertain about managing their relationships, careers, and lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. It shouldn't be so hard to live a better life. I am dedicated to helping my clients achieve the goals they wish to accomplish. My clients describe me as warm and honest.
I am currently accepting appointments for DWI assessments recommended/required through NYS. Please reach out via email for additional information regarding this.
I am currently accepting appointments for DWI assessments recommended/required through NYS. Please reach out via email for additional information regarding this.
**CURRENTLY ACCEPTING NEW CLIENTS** My experience of working with clients of varying ages provides a unique perspective on stages of development and how life experiences can manifest across a life span. My training coupled with my desire to continually acquire knowledge provides me with a solid foundation to begin working with clients and adapt as the clients’ needs change. I am here to not meet you where you’re at, but meet you where you dream and to work with you to develop and utilize the tools necessary to discover those dreams.
**CURRENTLY ACCEPTING NEW CLIENTS** My experience of working with clients of varying ages provides a unique perspective on stages of development and how life experiences can manifest across a life span. My training coupled with my desire to continually acquire knowledge provides me with a solid foundation to begin working with clients and adapt as the clients’ needs change. I am here to not meet you where you’re at, but meet you where you dream and to work with you to develop and utilize the tools necessary to discover those dreams.
Holly Serrao
Psychologist, PhD
Verified Verified
South End, Albany, NY 12202
Not accepting new clients
I am a licensed psychologist providing services to adults, couples, and families. I specialize in helping individuals who are seeking relief from anxiety & mood disorders, navigating through difficult relationships & stressful life circumstances, and dealing with issues related to identity & diversity. I also specialize in sport & performance psychology and have extensive experience working with both individual athletes & teams to improve performance & increase enjoyment. I see therapy as a collaborative effort and strive to provide a safe, open, and non-judgmental atmosphere in order to promote change.
I am a licensed psychologist providing services to adults, couples, and families. I specialize in helping individuals who are seeking relief from anxiety & mood disorders, navigating through difficult relationships & stressful life circumstances, and dealing with issues related to identity & diversity. I also specialize in sport & performance psychology and have extensive experience working with both individual athletes & teams to improve performance & increase enjoyment. I see therapy as a collaborative effort and strive to provide a safe, open, and non-judgmental atmosphere in order to promote change.
Raven Waterman
Clinical Social Work/Therapist, LCSW-R
Verified Verified
South End, Albany, NY 12202
Not accepting new clients
Do people assume you have it all together, but you're struggling with anxiety, depression, or trauma that overwhelms your thoughts and emotions? Maybe you want to feel as confident and in control (on the inside) as other people think you are on the outside. You may look like you've got it all together, whether a mother or a corporate executive, but sometimes even the "strong one" needs support. As a Black woman and therapist, I use an intersectional approach so we can explore areas like identity (race, sexuality, gender), family, and environment and you can experience being heard, supported, and empowered to thrive.
Do people assume you have it all together, but you're struggling with anxiety, depression, or trauma that overwhelms your thoughts and emotions? Maybe you want to feel as confident and in control (on the inside) as other people think you are on the outside. You may look like you've got it all together, whether a mother or a corporate executive, but sometimes even the "strong one" needs support. As a Black woman and therapist, I use an intersectional approach so we can explore areas like identity (race, sexuality, gender), family, and environment and you can experience being heard, supported, and empowered to thrive.
Online Therapists
Any therapy begins with a surface challenge causing life discomfort, where clients seek to "fix," "change," "get rid of," or "not feel/experience" issues like anger, relationship intimacy, anxiety, or decision-making difficulties. As trust builds in the therapeutic relationship, we delve deeper into untangling complex situations, considering cultural background and unique perspectives. Therapy facilitates changes on the level of values, life perspectives, self-reliance, and self-worth. Change takes time; just as it took years to form old habits, adopting new approaches is a gradual process.
Any therapy begins with a surface challenge causing life discomfort, where clients seek to "fix," "change," "get rid of," or "not feel/experience" issues like anger, relationship intimacy, anxiety, or decision-making difficulties. As trust builds in the therapeutic relationship, we delve deeper into untangling complex situations, considering cultural background and unique perspectives. Therapy facilitates changes on the level of values, life perspectives, self-reliance, and self-worth. Change takes time; just as it took years to form old habits, adopting new approaches is a gradual process.
Being a student-athlete in college comes with pressure, stress, and anxiety. If you’re a young adult navigating life, academics, or athletics, I understand your unique challenges. I hold a Master's of Education in Clinical Mental Health Counseling from Auburn University, bringing a wealth of knowledge and expertise to help you overcome obstacles, and a Bachelor’s in Psychology and Sociology from Bucknell University, where I was also a Women’s Lacrosse team member. I recognize the experiences of student-athletes and provide tailored strategies to help balance academics, athletics, and personal well-being.
Being a student-athlete in college comes with pressure, stress, and anxiety. If you’re a young adult navigating life, academics, or athletics, I understand your unique challenges. I hold a Master's of Education in Clinical Mental Health Counseling from Auburn University, bringing a wealth of knowledge and expertise to help you overcome obstacles, and a Bachelor’s in Psychology and Sociology from Bucknell University, where I was also a Women’s Lacrosse team member. I recognize the experiences of student-athletes and provide tailored strategies to help balance academics, athletics, and personal well-being.
I am a licensed mental health counselor with experience treating individuals with relationship issues, depression, anxiety, anger issues, and co-existing mental health and substance abuse issues. We are participating providers with CDPHP, FidelisCare, Empire Blue Cross/Blue Shield, MHC, MVP, Empire Plan and Beacon Health Options.
I am a licensed mental health counselor with experience treating individuals with relationship issues, depression, anxiety, anger issues, and co-existing mental health and substance abuse issues. We are participating providers with CDPHP, FidelisCare, Empire Blue Cross/Blue Shield, MHC, MVP, Empire Plan and Beacon Health Options.
Welcome! My name is Cathy and I am here for you. It takes courage and vulnerability to seek out support. I can offer you a safe place to breathe and explore issues that you are finding challenging. We will work together towards a more empowering place of calm/happiness, particularly during this unprecedented pandemic.
Welcome! My name is Cathy and I am here for you. It takes courage and vulnerability to seek out support. I can offer you a safe place to breathe and explore issues that you are finding challenging. We will work together towards a more empowering place of calm/happiness, particularly during this unprecedented pandemic.
Specializes in treating children, adolescents, and transitional age adults. Broad background in high-risk crisis, inpatient, and outpatient psychiatric settings. Certified Mental Health First Aid instructor through the National Council for Behavioral Health. History of providing clinical and task supervision to social work and nursing students through the University at Albany and SUNY Empire College.
Specializes in treating children, adolescents, and transitional age adults. Broad background in high-risk crisis, inpatient, and outpatient psychiatric settings. Certified Mental Health First Aid instructor through the National Council for Behavioral Health. History of providing clinical and task supervision to social work and nursing students through the University at Albany and SUNY Empire College.
Emily Smith
Clinical Social Work/Therapist, LCSW-R, BCD
Verified Verified
1 Endorsed
Albany, NY 12211
Emily is the Co-Founder and one of the owners of Northpointe Integrative, Inc. - a group behavioral health practice located in the heart of The Capital Region. This practice is committed to the health and wellness of its clients and community by providing the highest quality of individualized care to individuals, couples and families. The therapists at Northpointe Integrative, Inc., value healing, compassion, empowerment, acceptance, growth, and connectedness. The hand-selected therapists who work at this practice offer care and treatment to people of all ages with both diverse backgrounds and experiences.
Emily is the Co-Founder and one of the owners of Northpointe Integrative, Inc. - a group behavioral health practice located in the heart of The Capital Region. This practice is committed to the health and wellness of its clients and community by providing the highest quality of individualized care to individuals, couples and families. The therapists at Northpointe Integrative, Inc., value healing, compassion, empowerment, acceptance, growth, and connectedness. The hand-selected therapists who work at this practice offer care and treatment to people of all ages with both diverse backgrounds and experiences.
Being with the people closest to us is often the most challenging part of our life. You might understand why things are like this, but how do you deal with it? The same conflicts repeat over and over. Despite your best efforts to avoid this, you watch yourself falling back to yelling, arguing, or walking away defeated. Maybe it's not ALWAYS this way but there's definitely potential for improvement. Getting along better would ease a lot of that stress, worry, and pain. Things would certainly improve for others affected by this negativity too. Knowing how to love yourself and others would make life much easier and enjoyable.
Being with the people closest to us is often the most challenging part of our life. You might understand why things are like this, but how do you deal with it? The same conflicts repeat over and over. Despite your best efforts to avoid this, you watch yourself falling back to yelling, arguing, or walking away defeated. Maybe it's not ALWAYS this way but there's definitely potential for improvement. Getting along better would ease a lot of that stress, worry, and pain. Things would certainly improve for others affected by this negativity too. Knowing how to love yourself and others would make life much easier and enjoyable.
Hello! I am a psychotherapist who approaches therapy with an open and curious mind. I am able to utilize CBT/DBT strategies as well as somatic strategies (such as breath work and mindfulness) depending on your goals and needs. But no matter what strategies we decide on together the first step is always to create a safe and trusting space for further exploration.
Hello! I am a psychotherapist who approaches therapy with an open and curious mind. I am able to utilize CBT/DBT strategies as well as somatic strategies (such as breath work and mindfulness) depending on your goals and needs. But no matter what strategies we decide on together the first step is always to create a safe and trusting space for further exploration.