MINES and Associates Therapists in Reno, NV

Struggling with addiction, anxiety, depression, low self-esteem, substance use, or PTSD? It's tough, we get it. But here's the good news: you don't have to face these battles alone. With our support and your own inner strength, we'll team up to conquer these challenges and pave the way for a brighter tomorrow. Say goodbye to those burdens and hello to a journey of healing and growth. Let's make it happen together.

My work can be characterized as client centered, empathetic and collaborative. My goal is to help inspire and empower you. This will be a journey in which together we will identify and explore issues, either past or present, that have prevented you from living a happy and well balanced life.

Feeling tense and unsure in social situations? Does this lead to isolation and frustration? You're not alone. Many experience social anxiety. With empathy and resilience, you can overcome these challenges. I specialize in helping individuals with anxiety, depression, anger, grief, and life transitions. Together, we'll unlock your inner strength and build healthy coping mechanisms. Let's embark on a journey towards a more fulfilling life.

We all experience times when we know things can't stay the same, but we don't know how to make them better. It may be pain, loss, or resentments from the past. Or anxiety about future stressors and uncertainties. Or current struggles that leave us feeling powerless and discouraged. It takes humility to admit that what we're doing isn't working, and it takes courage to try something different. Choosing counseling is choosing to stop waiting for life to get better or waiting for people to change. It's choosing to make the changes we can to change our lives for the better

Is your relationship crumbling beneath you and you have no idea whether it can or should be saved? Do you sometimes feel like the walls are closing in and you just can’t breathe? Do you find yourself experiencing increasing difficulty leaving your home even getting out of bed in the morning? You are dealing with something really hard, but you don’t have to do it alone. Dr. Martinez has a wide range of experience working successfully with children, teens, couples adults, and veterans. He treats clients that suffer from anxiety, depression, phobias, low self-esteem, and trauma.

We emphasize a collaborative narrative approach to therapy through therapeutic conversations to help people rediscover hope in the midst of the problem saturated stories of their current experiences. We help people rediscover hope in the midst of grief, anxiety, depression, relationship struggles, marriage, divorce, physical disabilities, and other life adjustments. We are trained to help couples find and maintain a healthy relationship. We work with families, blended fmilies, and extended families as well as adolescents and individuals.

Are you tired of everyday challenges that make you feel life is really tough to handle? I get you, but I am here to help. I specialize in teaching skills to overcome relationship issues, anxiety, anger management, and depression, with a keen focus on PTSD, trauma, and navigating the effects of gaslighting.

My passion is healing and am blessed to share this with others. I believe in client focused therapy, as this is your personal journey; I am here for support and to provide the necessary tools need to heal and thrive. Unfortunately, most of us have only been taught to survive but through inner child healing and the development of essential skills, you too can thrive. I believe in you. Healthy feels good, no one should have to suffer, you have the power to heal within yourself, lets unlock it together.

Feeling overwhelmed, frustrated, or haunted by ghosting? Struggling with anxiety, depression, or intense anger? You're not alone in this journey. Together, we can confront these challenges and pave the way for a brighter future. Whether you're a couple working to strengthen your bond, a family seeking understanding, or guiding children through life's hurdles, know that I'm here to support you every step of the way.

Feeling angry, sad, or a bit lost? Totally normal, my friend. Life's full of ups and downs, right? But guess what? You don't have to deal with those feelings solo. With a little support, you can tackle anything and come out even stronger. I'm here to lend a helping hand, especially when it comes to navigating emotions like anger, anxiety, depression, grief, or any big changes life throws your way.

Many people are finding that they are facing challenges that were unexpected. For many of us, continuing on without changing is likely to result in developing meaningless habits, alcohol/substance abuse, ignoring work/relationships, or engaging in self-sabotaging behaviors. Often times there are internal barriers, patterns, or ways of thinking that prevent us from making the changes in our lives. Through understanding our defenses and patterns of behavior, I believe therapy can help to assist in uncovering hope, insight, and develop new skills so you may move forward with passion and purpose.

Are you overwhelmed and stressed out with all the changes in your life? Do you feel like you are a failure and you can't get anything right? Do you feel alone and trapped and have no other way out? You are dealing with something really hard, but you don’t have to do it alone. Mr. Wotell is passionate about working with people from diverse backgrounds who are looking for help with various presenting problems including anxiety, depression, suicidal thoughts, grief, life stage adjustment, and substance abuse. He also works with couples, LGBT+ issues, and disability issues.

Feeling like your relationship's lost its spark? Is constant confusion or a nagging sense of "walking on eggshells" draining your love life? You're not alone. Many couples struggle with complex emotions and communication breakdowns. I help couples reconnect by untangling confusion, fostering empathy, and building healthy communication skills. Together, we'll reignite the spark and create a more fulfilling relationship. Don't settle for disconnect. Invest in your love story and rewrite the ending! Couples counseling - I'm here to guide you towards a happier, healthier "us."

Ever feel like nobody quite gets it, not even your nearest and dearest? I totally get it. The wonderful news is, you don't have to carry that weight by yourself. I've walked alongside many beautiful hearts, individuals, couples, families, and amazing teens, helping them navigate through family conflicts, tough times with substances, trauma, those gloomy days with depression, the heavy heart of grief, and the dance with anxiety.

Feeling a bit scattered now and then is completely normal - whether it's anger, sadness, or just feeling lost in life's shuffle. But here's the thing: you're not alone. I'm here to be your ally, your sounding board, and your guide through life's emotional rollercoaster. Whether it's anger, anxiety, feeling low, or dealing with big changes, we'll tackle it together.

Social struggles leaving you feeling misunderstood or narcissistic? Anxiety, isolation, or frustration got you down? You're not alone. These challenges can be tough, but there's hope! I specialize in helping individuals navigate social difficulties, overcome anger and depression, and conquer life transitions. Together, we'll develop healthy coping mechanisms and build the confidence you need to thrive. Let's embark on a journey towards a brighter, more fulfilling future.

Are you tired of feeling sad? Life doesn't have to be this challenging. I am here to help. I specialize in assisting clients to overcome relationship issues, anxiety, anger management, and depression, with a keen focus on PTSD, trauma, and navigating the effects of gaslighting.

Are you sick and tired of feeling down, anxious, stressed out, or out of sorts? Do you feel like you can’t talk to the people in your life about your problems because they brush you off or they just don’t get it? I specialize in helping people get through the rough patches. Depression, anxiety, relationship issues, trauma—whatever it is pulling you down, I can help bring you back up. Healing is possible and you have everything inside of you to heal and to live a really beautiful life, that’s just perfect for you. Sometimes we get stuck and have old, unresolved pain that prevents us from living in our own truth and light.

Is your relationship crumbling beneath you and you have no idea whether it can or should be saved? Do you sometimes feel like the walls are closing in and you just can’t breathe? Do you find yourself experiencing increasing difficulty leaving your home even getting out of bed in the morning? You are dealing with something really hard, but you don’t have to do it alone. Dr. Martinez has a wide range of experience working successfully with children, teens, couples adults, and veterans. He treats clients that suffer from anxiety, depression, phobias, low self-esteem, and trauma.