Internal Family Systems (IFS) Therapists in South Central, Reno, NV

It is my goal to create an environment of acceptance, trust and understanding in which my clients feel safe, supported and heard. I use an integrative, client-centered approach and believe in tailoring my counseling approach and interventions to best fit my client’s needs and unique personality. I have experience working with teens, adults and couples from diverse backgrounds on issues of anxiety, depression, trauma, life transitions and self-identity. Being from Germany originally and having lived in three countries, I also enjoy working with clients with multicultural backgrounds on issues around cultural identity.

Welcome to my page and thank you for giving me the privilege of your consideration. I have specific expertise in Obsessive-Compulsive Disorder, Phobic Disorders, Perinatal Mood and Anxiety Disorders and eating disorders. I also am highly skilled in working with anxiety, depression, adjustment issues, life stressors/transitions, and interpersonal dynamics. I have certification in substance use disorder counseling, PMADS, DBT, Cinema Therapy, and Narrative Therapy. I also recently completed Phase 1 Brainspotting for trauma and utilize an attachment lens to explore our unhealed wounds that continue to hurt us and others in our lives.

My ideal client would be prepared to incorporate new ideas and habits into their lives in order to create movement where they might feel stuck. They may have difficulty with self-confidence, self-efficacy, communication, anxiety or depression. They know they need a change but don't quite know, or trust, how to get there on their own. Their needs might be having a space to encounter their true identity and begin to accept themselves wholly. Their goal might be to be more accepting and forgiving, to let go of what or who they have been in the past that is incongruent with their visualized identity.

Our life views come from a variety of places including: upbringing, personal experiences, challenges, successes, environment and the people we surround ourselves with. We all go through challenging times, and sometimes getting stuck in them makes life difficult and many times can be unbearable.

•Immediate Openings Available!• I'm deeply devoted to trauma work, gender affirmation, queer positivity, body image, men's and women’s issues, and neurodivergence. My therapeutic lens includes parts work, connecting with your inner child, and a “bottom up” approach that nurtures the authentic emotions that exist based on your unique lived experience. Together, we'll address systemic issues, break down barriers, and foster inclusivity in a safe environment.

My first professional license was in Addiction Counseling from Triton College in Chicago, IL. A decade later I attended the University of Nevada, Reno, for my MFT license and earned an Educational Specialist degree in Counseling & Educational Psychology. I have worked with children, adolescents and adults in various levels of treatment including, Inpatient, Partial Hospitalization, Intensive Outpatient and Outpatient settings. My specialty is working with co-occurring disorders of mental health and addiction.

*CURRENTLY ACCEPTING NEW CLIENTS* Are you experiencing depression, anxiety, trauma or other concerns that keep you from progressing in life? Here at Behavioral Health Solutions, our team of licensed therapists are experienced and caring. We would love to help you understand how to address your concerns. We provide a safe environment that allows you to discuss your problems without feeling shame or judgement. Your help is just an email or phone call away!

Is your relationship crumbling beneath you and you have no idea whether it can or should be saved? Do you sometimes feel like the walls are closing in and you just can’t breathe? Do you find yourself experiencing increasing difficulty leaving your home even getting out of bed in the morning? You are dealing with something really hard, but you don’t have to do it alone. Dr. Martinez has a wide range of experience working successfully with children, teens, couples adults, and veterans. He treats clients that suffer from anxiety, depression, phobias, low self-esteem, and trauma.

I offer a cognitive behavioral approach to therapy that is discreet, and client centered. I specialize in life transitions through substance abuse issues. Regardless of what you have heard You can make it through this, and there is always something gained from a person working to be the best they can be. It is a safe and confidential environment for reflection and honest feedback. I also offer comprehensive substance abuse evaluations and assessment services for Court orders or just personal reflection.

I am passionate about working with those struggling with anxiety, depression, grief, loss, transition, “feeling stuck,” relationship challenges within couples, families, friendships, and issues related to faith or spiritual concerns. I enjoy working collaboratively with clients to reach their therapeutic goals and live wholly integrated, full lives.

As a Licensed Professional Counselor in the states of Minnesota and Nevada, Ellie strives to help individuals feel balanced and fulfilled by assisting clients as they identify personal goals and objectives, develop practical and blended solutions, and implement strategies that will enhance performance, awareness, and life satisfaction. Ellie also encourages and facilitates self-discovery and awareness, insight, intrapersonal growth, and increased personal and relational fulfillment, while supporting her clients and helping them evaluate their individual experiences and progression.

The mind, body, and spirit work together to bring fulfillment, but when the balance is off, things just don't feel right. Counseling can be instrumental in making sense of what’s going on inside of you and can help you on your path to healing and self-discovery. If you are curious about mindfulness, spiritual exploration, and your inner healing ability I can help. I also provide Ketamine Assisted Psychotherapy (KAP) and Psychedelic Assisted Therapy (PAT). Feel free to contact me for more information about my services.

I work with high accountability professionals who want something different from therapy. The individuals I work with excel in many facets of life, and also recognize there are issues they need help working through. Often the same issues keep tripping them up, so they show up willing to look within themselves and do the work necessary to make transformative changes. Whether my clients want better work/life balance, are having troubles with self-confidence, need help with their relationships, or are feeling stuck in a meaningless loop, we work together to understand their struggles more deeply and with greater nuance and compassion.

Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office-based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, and what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness, and fitness, or any combination of the above.

Distance therapy (Nevada, Oregon, & Washington) & In Person (Nevada Only) available. I enjoy working with clients of all ages, relationship status, culture, and life experience. I strive to facilitate a safe, non-judgemental, therapeutic, secure environment, where individuals can feel freely express their struggles and successes. Seeking counseling can be difficult, and as a therapist I respect and value the courage it takes to do so. Using an integrative approach, I work collaboratively with individuals, couples, families, and groups, to explore and examine their desired goals.

Reaching out for help takes courage and strength, and in our work together we will draw on the strengths you already have. I take a collaborative and holistic approach to healing, meaning we will work together to achieve wellness in all areas of your life: mind, body, and spirit. Our sessions will explore how you make meaning in life, the impact of your unconscious patterns, and the roles your environment & relationships play in your current issues. Whatever we are working on, my goal is to provide a non-judgmental place for you to express, explore, and discover yourself.

Currently Accepting New Patients! Are you experiencing depression, anxiety, trauma or other concerns that keep you from progressing in life? Here at Behavioral Health Solutions, our team of licensed therapists are experienced and caring. We would love to help you understand how to address your concerns. We provide a safe environment that allows you to discuss your problems without feeling shame nor judgement. Your help is just an email or phone call away!

Currently Accepting New Patients! Are you experiencing depression, anxiety, trauma or other concerns that keep you from progressing in life? Here at Behavioral Health Solutions, our team of licensed therapists are experienced and caring. We would love to help you understand how to address your concerns. We provide a safe environment that allows you to discuss your problems without feeling shame or judgement. Your help is just an email or phone call away!