Therapists in South Central, Reno, NV

Life can often present us with stressful situations and challenges that can shape who we are and can leave us feeling stuck. Asking for help is not always easy, but there are ways forward. I am passionate about helping others find ways live a more authentic life and work through the obstacles that hold them back at times. I have worked in number different settings working in schools, hospitals, community healthcare and clinics and feel confident that I can provide quality life-changing care to those that I work with.

Our attachments with people and our spiritual health form the bedrock of healthy functioning. Attachments are what give us meaning in life, adaptability in tough circumstances, creativity, courage and self-worth. To the degree our attachments are unsafe, inflexible or uncertain, to that degree we unravel emotionally. Our spiritual values put life in perspective and display the big picture of life and love. When attachments are safe and healthy, distressed relationships heal, anxieties fade, and loss/disappointments can give way to a new attractive future.

Currently Accepting New Clients-In our fast-paced culture, we are conditioned to believe that our issues are unique to ourselves and that we alone are responsible for our well-being. This is not only untrue, it is harmful. From the pandemic and the climate crisis to our individual experiences of adversity, we can often find ourselves struggling with isolation, anxiety, and depression. These challenges can so often negatively impact our relationships and sense of self worth, and my goal is to assist you in becoming your most authentic, liberated, and empowered self.

OPEN to New Clients! I specialize in treating a variety of anxiety issues, depression, relationship issues, family systems issues, and individual growth. Additionally, I have experience working with concerning sexual behaviors, desire discrepancy, and communication issues. I’ve had the privilege to work with diverse populations and utilize myriad of therapeutic modalities. I see clients at various points in their journey to self-discovery. Some suffer from anxiety, some with relationship concerns, others struggle with sexual concerns, but at the end of the day you are much more than a diagnosis.

Hope is like a seed planted in a garden. If properly tended the potential for beauty and goodness is vast; if ignored, the seed may grow for a moment only to be choked out by weeds. Hope is also believing that a positive outcome is possible despite the challenges being endured. My approach in therapy is to help reveal hope by providing caring support, clarity, unbiased feedback, new coping skills, new communication skills, and a safe place to sort through the trials you are facing. Initial goals attended to include restoring hope that something will change for the better and earning your trust through being a safe person for you.

I have experience working with adolescents, couples, military and first responders, and religious trauma/issues. Life can be challenging and can cause us to feel stuck or lost. I believe that the counseling relationship allows for a partnership to help navigate life's challenges. I work hard to provide a safe, trusting, and understanding environment. I strongly believe that everyone is equipped with the skills and tools they need to be the best version of themselves, and counseling helps us to connect to these things.

Relationships can be a great source of health and joy, because they can help us feel fulfilled and connected with others. When relationships are in conflict, it can also be a great source of anxiety or sadness. As a relationship specialist, I focus on strengthening communication skills and increasing your own insight, to help you achieve greater connection and intimacy. I have worked with a wide range of issues, including depression, family conflict, anxiety, loss, mental health diagnoses, and adjustment difficulties. I also enjoy working with blended families, which you know, are so common these days.

Is your relationship crumbling beneath you and you have no idea whether it can or should be saved? Do you sometimes feel like the walls are closing in and you just can’t breathe? Do you find yourself experiencing increasing difficulty leaving your home even getting out of bed in the morning? You are dealing with something really hard, but you don’t have to do it alone. Dr. Martinez has a wide range of experience working successfully with children, teens, couples adults, and veterans. He treats clients that suffer from anxiety, depression, phobias, low self-esteem, and trauma.

Feeling like something is "off?" Are you constantly stressed out, anxious, or worried? Maybe feeling down more often than you used to or feeling like your life has lost direction and meaning? Let me join with you and help you find your footing today. I largely focus on pinpointing anxiety and stress triggers both emotionally physically, employing strategies that work to reduce that anxiety and stress as it happens, finding strategies that work to prevent emotional distress in the first place, and building the confidence needed to be clear about your needs and boundaries in relationships.

Accepting new telehealth clients! I specialize in trauma work, from single incident traumatic experiences to chronic and complex trauma. I use a combination of emotion and cognitive, evidence-based, interventions to assist clients in relieving emotional pain and distress. I also put an emphasis on helping clients understand their narrative and identity in the wake of trauma processing, as often times this can be fractured or difficult to connect to. My ideal client is one who is ready and motivated to engage in deep inner work with the goal of embracing their highest potential.

I work with individuals and couples that desire to live in a manner more aligned with their unique values. My clients are curious and open minded about finding another way of living and relating to others. Often, their goals revolve around communication, confidence building, life satisfaction, time management and relationship improvement.

As a Hispanic therapist, I enjoy working from an emotions focused lens with an emphasis in trauma work through EMDR. Though I incorporate soft challenges and value transparency, clients deserve to have their story heard in a safe space free of judgement and criticism. I have experience working with a diverse client population which includes suicide, self-harm, anxiety, depression, identity & cultural issues, body image and family reconciliation. I speak Spanish and encourage Spanglish sessions. Forming a collaborative therapeutic relationship is the most important stage for me before we explore your experiences together!

I have had extensive evidenced-based training. I provide treatment that is supported by research. My theoretical orientation is integrative, which means I use a mixture of cognitive behavioral, solution focused, mindfulness, stress management and insight oriented techniques individualised, depending on the needs of the client. I also work with clients to help them develop and enhance their strengths. My style is warm and interactive and I provide ongoing feedback as well as suggesting activities to do between appointments

Calling to make your first therapy appointment can be a very intimidating step. Choosing a therapist that you can relate to and feel comfortable with, is also challenging. You ask friends and associates for recommendations, but, you realize that "one size fits all" actually doesn't apply in this process. Finding the right therapist is the difference between being successful in your personal mental health/relationship goals or not. There is a lot on the line. I have been treating individuals, couples and families since 1987. Select myself or one of my associates at MBCAreno.com for your personal transformation.

Come sit down with me and enjoy a comfortable chair and a cup of tea. I am here to listen and help you with what ever your concerns may be. As an interactive and experienced therapist, my treatment approach is to provide support and practical feedback that helps you address current life challenges and long-standing conflicts. With compassion and understanding, I help you find a new path to resolving a wide range of personal concerns and psychological issues.

I have experience in treating persons with Anxiety Disorders, Bipolar, Major Depressive Disorder, Thought Disorders, Substance Use Disorders, Personality Disorders, Post Traumatic Stress Disorder (PTSD), as well as many others. I work with a very diverse population including children & adults.

I have always loved working with and advocating for others. In my work as a therapist, I strive to teach and guide children, teens, and adults suffering and living a life that is below their potential. My ultimate goal is helping you become the person you were meant to be and to discover satisfaction and wellbeing in your life.