Therapists in Old Northwest-West University, Reno, NV

Photo of Makenzie Ohe, LCSW, Clinical Social Work/Therapist
Makenzie Ohe
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Old Northwest-West University, Reno, NV 89503
Life is full of stressors, transitions, past experiences/trauma, and often leads to feelings of anxiety, sadness, stagnation, and frustration. Setting goals and solving problems can feel impossible, and overwhelming to do on ones own. I admire the strength it takes to seek out therapy, and starting one’s journey to healing. I would love the opportunity to assist in your growth. I have experience working with individuals and families who struggle with anxiety, depression, transitions, and trauma; and use non-judgmental, client centered, and strengths-based approaches.
Life is full of stressors, transitions, past experiences/trauma, and often leads to feelings of anxiety, sadness, stagnation, and frustration. Setting goals and solving problems can feel impossible, and overwhelming to do on ones own. I admire the strength it takes to seek out therapy, and starting one’s journey to healing. I would love the opportunity to assist in your growth. I have experience working with individuals and families who struggle with anxiety, depression, transitions, and trauma; and use non-judgmental, client centered, and strengths-based approaches.
(775) 234-0806 View (775) 234-0806
Photo of Kylee Huberty, LCSW, Clinical Social Work/Therapist
Kylee Huberty
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Old Northwest-West University, Reno, NV 89503
Life can certainly throw a few curveballs our way! Whether it be life transitions, relational strain, anxiety, depression, or events from our past - you are not alone! I provide a collaborative space to guide you through life transitions and help in building a positive sense of self. I recognize the connection between our mental and physical health in order to heal effectively. Taking charge of your mental health is admirable and I would love to be apart of your journey! Despite the hard conversations within therapy, I hope to offer an environment where you feel safe to share your story, have a few laughs, and feel heard.
Life can certainly throw a few curveballs our way! Whether it be life transitions, relational strain, anxiety, depression, or events from our past - you are not alone! I provide a collaborative space to guide you through life transitions and help in building a positive sense of self. I recognize the connection between our mental and physical health in order to heal effectively. Taking charge of your mental health is admirable and I would love to be apart of your journey! Despite the hard conversations within therapy, I hope to offer an environment where you feel safe to share your story, have a few laughs, and feel heard.
(775) 347-9106 View (775) 347-9106
Photo of Megan Ingram, LCSW, LICSW, Clinical Social Work/Therapist
Megan Ingram
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
1 Endorsed
Old Northwest-West University, Reno, NV 89503  (Online Only)
People often come to me because they are experiencing effects of complex trauma, life and relationship stressors, caregiving, or chronic illness. I frequently work with emerging adults who are navigating the transition into adulthood, with all of its promise and challenges. Therapy is a space where we will work together to understand the stories that have made up your life to this point and the stories you would like to live out in your future. You can expect for me to meet you with curiosity and care to support your movement toward hope and meaningful change.
People often come to me because they are experiencing effects of complex trauma, life and relationship stressors, caregiving, or chronic illness. I frequently work with emerging adults who are navigating the transition into adulthood, with all of its promise and challenges. Therapy is a space where we will work together to understand the stories that have made up your life to this point and the stories you would like to live out in your future. You can expect for me to meet you with curiosity and care to support your movement toward hope and meaningful change.
(775) 254-9298 View (775) 254-9298
Photo of Camilla Jorst, LCSW, Clinical Social Work/Therapist
Camilla Jorst
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Old Northwest-West University, Reno, NV 89503
Hi! I’m Camilla. Reaching out for support can sometimes be challenging - I’m here to help! I take pride in providing my clients with a safe and nonjudgmental environment that allows vulnerability and encourages exploration of personal goals. I strive to provide a supportive, dynamic, and empowering space to help my clients work through their personal life challenges.
Hi! I’m Camilla. Reaching out for support can sometimes be challenging - I’m here to help! I take pride in providing my clients with a safe and nonjudgmental environment that allows vulnerability and encourages exploration of personal goals. I strive to provide a supportive, dynamic, and empowering space to help my clients work through their personal life challenges.
(775) 452-4954 View (775) 452-4954
Photo of Laura Romano, MSW, LCSW, Clinical Social Work/Therapist
Laura Romano
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Old Northwest-West University, Reno, NV 89503  (Online Only)
Waitlist for new clients
I would like to offer you a safe place to land at the beginning or at the end of a stressful day. Life is not easy, but it is easier when we have someone to support us along the way. Let's explore your feelings and thoughts about things that have happened to you and identify your goals together. I like to reinforce the power of self-care and find options and alternative coping skills to live more stress-free using, psychoeducation and mindfulness techniques. I understand the relationship between emotional and physical pain and can help you find ways to heal and live a more connected existence with yourself and others.
I would like to offer you a safe place to land at the beginning or at the end of a stressful day. Life is not easy, but it is easier when we have someone to support us along the way. Let's explore your feelings and thoughts about things that have happened to you and identify your goals together. I like to reinforce the power of self-care and find options and alternative coping skills to live more stress-free using, psychoeducation and mindfulness techniques. I understand the relationship between emotional and physical pain and can help you find ways to heal and live a more connected existence with yourself and others.
(775) 377-6028 View (775) 377-6028
Photo of Dr. Angie Pulido-Banner, PhD, Psychologist
Dr. Angie Pulido-Banner
Psychologist, PhD
Verified Verified
4 Endorsed
Old Northwest-West University, Reno, NV 89503  (Online Only)
You are an Autistic or ADHD adult who is highly intelligent, creative, and driven, yet often misunderstood. You know that you can do so much more than what you’re doing now, but you just don’t know how to get there. You want to get a better job, ask for a raise, start your own business, or make a big career change but some days you’re hit with anxiety, overwhelm, and self-doubt that hold you back from what you’re truly capable of. You’re tired of falling short of what you could be and perfectionism says you’re never enough. You’ve been to therapy before, but what you need is a therapist who understands how your brain works.
You are an Autistic or ADHD adult who is highly intelligent, creative, and driven, yet often misunderstood. You know that you can do so much more than what you’re doing now, but you just don’t know how to get there. You want to get a better job, ask for a raise, start your own business, or make a big career change but some days you’re hit with anxiety, overwhelm, and self-doubt that hold you back from what you’re truly capable of. You’re tired of falling short of what you could be and perfectionism says you’re never enough. You’ve been to therapy before, but what you need is a therapist who understands how your brain works.
(775) 234-0353 View (775) 234-0353
Photo of Amaia Oiz, MA, MFT, RYT, Marriage & Family Therapist
Amaia Oiz
Marriage & Family Therapist, MA, MFT, RYT
Verified Verified
1 Endorsed
Old Northwest-West University, Reno, NV 89503  (Online Only)
Do you find yourself exhausted, struggling to maintain relationships, and questioning if this is all there is? Worrying at night when you need to be sleeping? Are you searching for more meaning and connection? These challenges manifest in dissatisfying jobs, difficulties with intimacy, people pleasing, self-doubt, an inability to set boundaries, or lacking purpose. You are doing your best, but its still not good enough? Reconnecting with your intuition, standing in your power, and manifesting the life you truly deserve can be difficult tasks. The good news is that you can make change today by starting therapy. I honor your courage.
Do you find yourself exhausted, struggling to maintain relationships, and questioning if this is all there is? Worrying at night when you need to be sleeping? Are you searching for more meaning and connection? These challenges manifest in dissatisfying jobs, difficulties with intimacy, people pleasing, self-doubt, an inability to set boundaries, or lacking purpose. You are doing your best, but its still not good enough? Reconnecting with your intuition, standing in your power, and manifesting the life you truly deserve can be difficult tasks. The good news is that you can make change today by starting therapy. I honor your courage.
(775) 319-6093 View (775) 319-6093
Photo of Claudia Johnson, LPC, Licensed Professional Counselor
Claudia Johnson
Licensed Professional Counselor, LPC
Verified Verified
Old Northwest-West University, Reno, NV 89509  (Online Only)
I am here and happy to help. As a devoted Christian, wife and mother of four, my passion is helping moms and families work through their issues, overcome obstacles and become the best version of themselves. I enjoy meeting people where they are, accepting their individuality and supporting them through their journey of personal growth and development. My services focus on developing skills that help peel through and examine the complex layers that compose our daily lives in order to fully understand ourselves and the others around us. Treatment is a collaborative approach and I am dedicated to the process.
I am here and happy to help. As a devoted Christian, wife and mother of four, my passion is helping moms and families work through their issues, overcome obstacles and become the best version of themselves. I enjoy meeting people where they are, accepting their individuality and supporting them through their journey of personal growth and development. My services focus on developing skills that help peel through and examine the complex layers that compose our daily lives in order to fully understand ourselves and the others around us. Treatment is a collaborative approach and I am dedicated to the process.
(775) 349-3582 View (775) 349-3582
Photo of Crystal LeeBorba-Harvey, LMFT, Marriage & Family Therapist
Crystal LeeBorba-Harvey
Marriage & Family Therapist, LMFT
Verified Verified
Old Northwest-West University, Reno, NV 89503  (Online Only)
Are you tired of having conflict with your partner or child? Are you looking for a resolution to have your peace? I'm the therapist to help you! I have spent 9+ years working with children, teens, parents, and individuals on a variety of issues including, but not limited to, boundary work, communication, adjustment, anxiety, trauma, relationships, and depression. I have been trained in a variety of modalities that include solution focused therapy, motivational interviewing, CBT, and DBT, to name a few. I'm also passionate about working with LGBTQ+ individuals to help with the many transitions and challenges they may face.
Are you tired of having conflict with your partner or child? Are you looking for a resolution to have your peace? I'm the therapist to help you! I have spent 9+ years working with children, teens, parents, and individuals on a variety of issues including, but not limited to, boundary work, communication, adjustment, anxiety, trauma, relationships, and depression. I have been trained in a variety of modalities that include solution focused therapy, motivational interviewing, CBT, and DBT, to name a few. I'm also passionate about working with LGBTQ+ individuals to help with the many transitions and challenges they may face.
(775) 256-2926 View (775) 256-2926
Photo of Danielle Langum, CSW-I, Pre-Licensed Professional
Danielle Langum
Pre-Licensed Professional, CSW-I
Verified Verified
Old Northwest-West University, Reno, NV 89503
When working with me, you can expect to feel understood, supported, and gently challenged to make shifts that will move you forward. Whether your focus is on strengthening your relationships, navigating difficult life transitions, or "unsticking" yourself from depression, anxiety, or trauma, our work together is aimed at empowering you to create positive change. When we experience stress and anxiety, our bodies & relationships can feel overwhelming. Therapy can be an investment into looking at what is getting in your way and examining the patterns of rumination and distress that no longer serve you.
When working with me, you can expect to feel understood, supported, and gently challenged to make shifts that will move you forward. Whether your focus is on strengthening your relationships, navigating difficult life transitions, or "unsticking" yourself from depression, anxiety, or trauma, our work together is aimed at empowering you to create positive change. When we experience stress and anxiety, our bodies & relationships can feel overwhelming. Therapy can be an investment into looking at what is getting in your way and examining the patterns of rumination and distress that no longer serve you.
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Photo of Jade Marasco-Wetzel, LMSW, CSW-I, Clinical Social Work/Therapist
Jade Marasco-Wetzel
Clinical Social Work/Therapist, LMSW, CSW-I
Verified Verified
1 Endorsed
Old Northwest-West University, Reno, NV 89503
I have experience working with both youth and adults seeking support with depression, anxiety, substance use, trauma, and life transitions. Whether you’re struggling with overwhelming emotions, dealing with significant life changes, or feeling stuck in patterns that no longer serve you, I’m here to offer a compassionate and nonjudgmental space for exploration and growth.
I have experience working with both youth and adults seeking support with depression, anxiety, substance use, trauma, and life transitions. Whether you’re struggling with overwhelming emotions, dealing with significant life changes, or feeling stuck in patterns that no longer serve you, I’m here to offer a compassionate and nonjudgmental space for exploration and growth.
(775) 542-9707 View (775) 542-9707
Photo of Michele Happe, MA
Michele Happe
MA
Verified Verified
Old Northwest-West University, Reno, NV 89503  (Online Only)
After having been a licensed addictions counselor since 1987 and many years as a practicing Buddhist I have retired my license and shifting my focus to recovery coaching and mindfulness counseling using Buddhist principles to promote happiness. I help with loosening the grip on attachments and aversion which lead to issues with food, substances, and unhealthy relationships with others and self. I have been helping people for over 30 years and I share my own recovery with my clients who I hold very dear.
After having been a licensed addictions counselor since 1987 and many years as a practicing Buddhist I have retired my license and shifting my focus to recovery coaching and mindfulness counseling using Buddhist principles to promote happiness. I help with loosening the grip on attachments and aversion which lead to issues with food, substances, and unhealthy relationships with others and self. I have been helping people for over 30 years and I share my own recovery with my clients who I hold very dear.
(775) 391-4212 View (775) 391-4212
Photo of Karen Valencik, LCSW, Clinical Social Work/Therapist
Karen Valencik
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Old Northwest-West University, Reno, NV 89503
Hello! I am Karen. In my practice, I specialize in addressing the nuanced challenges of complex childhood trauma, perinatal mood/anxiety disorders, and eating disorders. Together, we will embark on a collaborative journey, delving into the roots of your experiences. This process fosters resilience, guiding you towards a life marked by balance, self-compassion, and overall well-being. Throughout our work together, you'll find unwavering support, knowing that your unique path is met with care and understanding. I firmly believe that you are the expert in your own life, and you possess the innate capacity to effect meaningful change.
Hello! I am Karen. In my practice, I specialize in addressing the nuanced challenges of complex childhood trauma, perinatal mood/anxiety disorders, and eating disorders. Together, we will embark on a collaborative journey, delving into the roots of your experiences. This process fosters resilience, guiding you towards a life marked by balance, self-compassion, and overall well-being. Throughout our work together, you'll find unwavering support, knowing that your unique path is met with care and understanding. I firmly believe that you are the expert in your own life, and you possess the innate capacity to effect meaningful change.
(775) 854-2115 View (775) 854-2115
Photo of Jamie Lyn Peterson, LMSW, CSW-I, Pre-Licensed Professional
Jamie Lyn Peterson
Pre-Licensed Professional, LMSW, CSW-I
Verified Verified
Old Northwest-West University, Reno, NV 89503
Do you want to change how you feel on a daily basis? Are there old patterns that are no longer serving you or your relationships with others? Life is full of transitions and situations that can feel overwhelming and difficult to navigate. Often, it can be difficult to find a name for our emotions. I enjoy working with people who are eager to learn more about themselves; yet are struggling to voice their needs and have learned to keep themselves connected by either over-giving, people pleasing or isolating. Together, we can work towards deconstructing internalized messages to help you find your authentic voice.
Do you want to change how you feel on a daily basis? Are there old patterns that are no longer serving you or your relationships with others? Life is full of transitions and situations that can feel overwhelming and difficult to navigate. Often, it can be difficult to find a name for our emotions. I enjoy working with people who are eager to learn more about themselves; yet are struggling to voice their needs and have learned to keep themselves connected by either over-giving, people pleasing or isolating. Together, we can work towards deconstructing internalized messages to help you find your authentic voice.
(775) 522-9511 View (775) 522-9511
Photo of Abbie Smith, CSWI, Pre-Licensed Professional
Abbie Smith
Pre-Licensed Professional, CSWI
Verified Verified
1 Endorsed
Old Northwest-West University, Reno, NV 89503
I have experience working with different types of trauma, anxiety/depression, grief, and self esteem. I have knowledge working with Veterans and first responders who are having trouble adjusting to new environments or traumatic work related crises. Trauma comes in many forms and can make your life feel permanently on hold, but there is hope. I have additional knowledge and training in medical injuries/diagnoses such as, Traumatic Brain Injuries, as well as Post-Intensive Care Syndrome (PICS).
I have experience working with different types of trauma, anxiety/depression, grief, and self esteem. I have knowledge working with Veterans and first responders who are having trouble adjusting to new environments or traumatic work related crises. Trauma comes in many forms and can make your life feel permanently on hold, but there is hope. I have additional knowledge and training in medical injuries/diagnoses such as, Traumatic Brain Injuries, as well as Post-Intensive Care Syndrome (PICS).
(775) 372-3125 View (775) 372-3125
Photo of Sierra Vice, LCSW, Clinical Social Work/Therapist
Sierra Vice
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Old Northwest-West University, Reno, NV 89503
Not accepting new clients
Although I specialize in the treatment of depression, anxiety, and suicidality, I do not see the individual that walks into my office as a diagnosis or set of problems. Alternatively, I seek to empower individuals to identify their own strengths, problem-solve ways to overcome obstacles, and begin moving in the direction of their values. I do this by providing a compassionate, culturally-sensitive space to process hardship and begin to rebuild a sense of self-compassion and identity.
Although I specialize in the treatment of depression, anxiety, and suicidality, I do not see the individual that walks into my office as a diagnosis or set of problems. Alternatively, I seek to empower individuals to identify their own strengths, problem-solve ways to overcome obstacles, and begin moving in the direction of their values. I do this by providing a compassionate, culturally-sensitive space to process hardship and begin to rebuild a sense of self-compassion and identity.
(775) 415-7039 View (775) 415-7039
Photo of Jessica S Pribila, LCSW, Clinical Social Work/Therapist
Jessica S Pribila
Clinical Social Work/Therapist, LCSW
Verified Verified
Old Northwest-West University, Reno, NV 89503
Completed Level 3 Training Gottman Methods Couples Therapy, EMDR-informed, ERP-informed. Wow, life can certainly be wild at times. Curveballs can be much easier if you have a person who believes in you, your strengths, and your abilities along the way. As a therapist, I believe we all have endless strengths, we are here, at this moment getting what we need and using our skills to do that. A lot can be said for showing up. We can only go up from here and learn even more skills to improve our lives. That is what therapy can do. Whether these things are big or small, growth is good and you deserve it. Invest in yourself.
Completed Level 3 Training Gottman Methods Couples Therapy, EMDR-informed, ERP-informed. Wow, life can certainly be wild at times. Curveballs can be much easier if you have a person who believes in you, your strengths, and your abilities along the way. As a therapist, I believe we all have endless strengths, we are here, at this moment getting what we need and using our skills to do that. A lot can be said for showing up. We can only go up from here and learn even more skills to improve our lives. That is what therapy can do. Whether these things are big or small, growth is good and you deserve it. Invest in yourself.
(775) 924-1716 View (775) 924-1716
Photo of Cheryl Guerriero - Cheryl Guerriero PLLC, LICSW, Clinical Social Work/Therapist
Cheryl Guerriero PLLC
Clinical Social Work/Therapist, LICSW
Verified Verified
Old Northwest-West University, Reno, NV 89523
I find it humbling to work with clients willing to trust in me and the process and who have the courage it takes to open up about their deepest personal struggles.
I find it humbling to work with clients willing to trust in me and the process and who have the courage it takes to open up about their deepest personal struggles.
(775) 571-8431 View (775) 571-8431
Photo of Victoria Smith, MSW, LCSW, Clinical Social Work/Therapist
Victoria Smith
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Old Northwest-West University, Reno, NV 89503
Let’s work on creating change together- so that you can develop confidence, learn to cope with difficult thoughts, and show yourself and others true compassion. I love collaborating with clients to identify resources and build solutions. I work with teens and adults who find it easy to show compassion to others, but struggle to show themselves the same level of kindness. They are often helpers, perfectionists, people-pleasers, highly sensitive people, and over-thinkers. A special area of focus of mine is also nursing students/nurses, as well as medical students.
Let’s work on creating change together- so that you can develop confidence, learn to cope with difficult thoughts, and show yourself and others true compassion. I love collaborating with clients to identify resources and build solutions. I work with teens and adults who find it easy to show compassion to others, but struggle to show themselves the same level of kindness. They are often helpers, perfectionists, people-pleasers, highly sensitive people, and over-thinkers. A special area of focus of mine is also nursing students/nurses, as well as medical students.
(775) 241-1804 View (775) 241-1804
Photo of Bay-Lee Power, Pre-Licensed Professional
Bay-Lee Power
Pre-Licensed Professional
Verified Verified
1 Endorsed
Old Northwest-West University, Reno, NV 89503
Sometimes life can feel so overwhelming, and when you don’t have time or space for yourself to process, the burden can feel too big to bare. Stress, overwhelming emotions, relationship difficulties, and other life stressors can prevent us from experiencing joy and leave us feeling fearful and hopeless. Many don’t know where to start when it comes to processing difficult emotions, overcoming trauma and loss, or opening up to someone for the first time.
Sometimes life can feel so overwhelming, and when you don’t have time or space for yourself to process, the burden can feel too big to bare. Stress, overwhelming emotions, relationship difficulties, and other life stressors can prevent us from experiencing joy and leave us feeling fearful and hopeless. Many don’t know where to start when it comes to processing difficult emotions, overcoming trauma and loss, or opening up to someone for the first time.
(775) 374-6931 View (775) 374-6931
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Number of Therapists in Old Northwest-West University, Reno, NV

50+

Average cost per session

$150

Therapists in Old Northwest-West University, Reno, NV who prioritize treating:

88% Anxiety
81% Depression
75% Self Esteem
70% Trauma and PTSD
68% Coping Skills
67% Stress
65% Life Transitions

Average years in practice

12 Years

Top 3 insurances accepted

78% Aetna
64% BlueCross and BlueShield
64% Hometown Health

How Therapists in Old Northwest-West University, Reno, NV see their clients

76% In Person and Online
24% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Old Northwest-West University, Reno?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.