Sleep or Insomnia Therapists in Las Vegas, NV

Are you trying to navigate uncharted waters after a recent change? Do you want to make a change but are not quite sure where to start, what direction to take, or how to make the leap? Are you successful on the outside but on the inside you feel like an impostor or a fraud? Does everyone's life on social media look so exciting but yours feels blah and burnt out? You are not alone! Everyone experiences bumps in the road on the way to happiness and fulfillment. I specialize in helping clients identify what may be causing those bumps and to develop strategies to more easily glide over them in the future.

You are valuable, and your life matters. No matter how you've been hurt, the ability to heal is within you. I work with people who have past experiences of enduring various forms of abuse. Does your past linger in your current life through painful memories, leaving you feeling disconnected from yourself and others with anxiety, insomnia , unhappiness, or low self-esteem? You want to heal from the sting of the events from your past and step into your full potential in every area of your life. Deep down, you know you deserve more and are capable of accomplishing more than the barriers that are holding you back.

We are often referred clients who do not feel they have made significant progress in previous therapy. We help individuals find hope again. It is our goal to empower you to function at the best of your ability thereby improving your sleep , concentration, and stress. We help people understand themselves not just on an emotional level, but also on a neurological level. Our strengths include neutralizing traumatic memories, peak performance, and training the brain via neurofeedback to be less anxious, depressed, and reduce symptoms of ADHD.

I am a bilingual (English/Spanish) licensed psychologist specializing in evidence-based and holistic treatments for adults. Dedicated to work collaboratively with clients to help them feel empowered and able to achieve their goals. My areas of focus include: trauma, post-traumatic stress disorder (PTSD), sexual trauma, depression, anxiety, eating disorders, relational distress, women’s health, cultural diversity concerns, insomnia , nightmares, chronic pain, health/wellness, adjustment concerns, Veterans, and first responder. I have worked and trained internationally, including the United States, Caribbean/Latina America, and India.

Has the pandemic exposed cracks in your relationship? Are you unable to function in your daily life and feel nervous? Are you overwhelmed with hopelessness and/or sadness? We work with people overcoming relationship conflict, anger management issues, anxiety, depression, transitions, and grief. If any of this sounds like you, please feel free to give us a call.

Has the pandemic exposed cracks in your relationship? Are you unable to function in your daily life and feel nervous? Are you overwhelmed with hopelessness and/or sadness? We work with people overcoming relationship conflict, anger management issues, anxiety, depression, transitions, and grief. If any of this sounds like you, please feel free to give us a call.

Has the pandemic exposed cracks in your relationship? Are you unable to function in your daily life and feel nervous? Are you overwhelmed with hopelessness and/or sadness? We work with people overcoming relationship conflict, anger management issues, anxiety, depression, transitions, and grief. If any of this sounds like you, please feel free to give us a call.

Has the pandemic exposed cracks in your relationship? Are you unable to function in your daily life and feel nervous? Are you overwhelmed with hopelessness and/or sadness? We work with people overcoming relationship conflict, anger management issues, anxiety, depression, transitions, and grief. If any of this sounds like you, please feel free to give us a call.

Are you struggling because of the restrictions of the pandemic? Spending too much time on the internet or watching tv, alienating your partner and/or family? Maybe experiencing intimacy issues, or feeling yourself spiraling down into depression? I specialize in working with all sorts of family and life struggles, whether it's with adolescents, adults, couples or families.

Taking the steps to come to therapy is the beginning of your healing journey. Everyone hits a rough patch at some point and coming to therapy is a courageous step that speaks volumes. Collaboratively, we can discover the tools you need and it is up to you to apply them outside of the therapy room. As your therapist, I will empower you and support you to implement these tools to create sustainable change. I enjoy working with adolescents, couples, and individuals as we create an action plan to lead to a new way of living the life you want to live.

I am honored and grateful that our paths have crossed, and I share your belief in the innate ability of individuals to grow and heal. Recognizing the importance of allowing oneself to feel and process emotions is crucial to healing. Life's challenges can sometimes overshadow our inherent capacity for healing and wholeness, but it is essential to remember that they are always within reach. My primary goal as your therapist is to provide unwavering support as you strive to become the best version of yourself. Together, we will embark on a transformative journey of healing and self-discovery.

Has your child or adolescent’s behavior suddenly changed? Has your family undergone recent changes that could have impacted your child? Does your child appear more anxious since the pandemic? Has your child withdrawn from family, friends, or school? The demands for psychological services for children and adolescent mental health are at an all-time high, especially within the Las Vegas community. As a licensed psychologist, former educator/school counselor, and member of the Las Vegas community for the past 24 years I have an expansive understanding of the needs of children, adolescents, and families.

JFSA of Las Vegas offers competent and compassionate counseling and psychotherapy to individuals who are seeking help in coping with life's challenges. We have experienced licensed psychotherapists on staff to help all individuals, families, children, and couples who are dealing with various types of mental health issues and life stressors. We offer both individual and group counseling. We work from a systems perspective and utilize solution oriented, supportive therapy.

Are you or your child struggling with learning, anxiety, depression, and attention deficit and you need assessment right away? Or perhaps your child is too gifted and talented and not working to its potential with another failing report card on its way and it is clear that your child needs help. It leaves you completely overwhelmed, feeling like you are the only person trying to do anything about it as the school is letting it all happen. You see several struggles in reading, writing, organization, forgetting things learned, making the same mistakes over and over again? Do you wonder if your child needs IEP or gifted education?

As a mental health counselor, clinical hypnotherapist, and substance abuse counselor, my ideal client is motivated to change but has had difficulty overcoming issues due to pain, stress, anxiety, everyday changes, trauma, and/or PTSD. I am here to work with you like a coach and an athlete to achieve your goals in a brief period of time. If you have struggled in the past with traditional therapy or parts of you have struggled to achieve or maintain your goals, then perhaps finding something new is what will make the difference. Call me now and let's achieve the results you desire. I am licensed in both Nevada and Idaho.

Learn to accept and be at peace with ALL PARTS of yourself and end unnecessary suffering. When we live our most honest and AUTHENTIC lives, our inner conflict dissipates. Discovering who you really are, what trauma is keeping you stuck, and the various ways you are shaming yourself is a process I am so excited to help you with. Those I work with tell me that I am compassionate, genuine, empathetic and challenging. I relate to those I sit with because I connect on a human level, navigating the same journey we call life. I am here for you, with you, and we can do this! Stop struggling alone, let's figure it out together :)

I am a Licensed Marriage and Family Therapist (LMFT) and Certified Integrative Mental Health Professional (CIMHP). I provide an environment that treats the whole person, getting to the root causes rather than treating just the symptoms and ignoring underlying causes of mental health issues. My philosophy about mental and emotional health is that it is a key component in our overall health and wellness.

People in your life might think everything is fine, but inside you feel overwhelmed and stuck. Your anxiety is ramped up trying to control something that you cannot control. You find yourself not trusting yourself and seeking external validation frequently. Feelings of distraction are constant and worries take over your thoughts. You may even feel that your relationships have changed and that you need to protect the ones you love by hiding how you truly feel. Trying to stay "positive" just isn't working. If you are ready for change, you have come to the right place. I am not a smile and nod therapist and will partner with you.

I work with individuals who are ready to make positive changes in their lives. I utilize a holistic approach in my sessions to ensure that my clients have the tools necessary to maintain balance in all areas of their lives. My main priority is to create a safe, accepting environment where my client’s feel comfortable to open up, breakthrough emotional barriers, and get past inner dialogue that is not longer working for them. I utilize hypnosis, neuro-linguistic programming, brainspotting, Parts and Memory Therapy, person-centered therapy, mindfulness, and cognitive behavioral therapy in my practice.