I offer psychotherapy, client focused therapy,
Mindfulness
Meditation Relaxation, Aroma therapy sessions, Energy therapy, and Emotional Release Sessions, to relieve deep rooted and everyday stress.
Are you feeling overwhelmed, stressed, upset, scared, angry, or feeling out of control. Therapy can be used as a vehicle to help you recover from difficult issues. Attending therapy can evoke feelings of uncertainty, a fear of sharing personal information, and a book stack of positive and negative thoughts. In fact, it is normal to have these concerns. The best therapy outcomes that I have found to enjoy are ones with individuals who are open, honest, willing to try activities, and just allowing themselves to make the journey toward peace of mind.