Internal Family Systems (IFS) Therapists in Las Vegas, NV
At the heart of my work is this belief: You are the greatest project you will ever work on. Healing happens when you feel seen, supported, and truly understood. My role is to walk alongside you, offering tools, insight, and encouragement as you create a life that feels more balanced, authentic, and whole. It would be an honor to support you on your journey.
At the heart of my work is this belief: You are the greatest project you will ever work on. Healing happens when you feel seen, supported, and truly understood. My role is to walk alongside you, offering tools, insight, and encouragement as you create a life that feels more balanced, authentic, and whole. It would be an honor to support you on your journey.
As a clinical social work intern, I am passionate about supporting individuals and families who face complex challenges and are seeking to build resilience and inner strength. My ideal clients are those who have experienced significant emotional distress, including trauma, domestic violence, sexual abuse, or teen dating violence, and are looking for guidance in navigating these painful and often overwhelming experiences. I specialize in working with teens and adults particularly those struggling with the impact of generational trauma and cultural expectations.
As a clinical social work intern, I am passionate about supporting individuals and families who face complex challenges and are seeking to build resilience and inner strength. My ideal clients are those who have experienced significant emotional distress, including trauma, domestic violence, sexual abuse, or teen dating violence, and are looking for guidance in navigating these painful and often overwhelming experiences. I specialize in working with teens and adults particularly those struggling with the impact of generational trauma and cultural expectations.
Call now for 125 dollars per session. Many people find themselves wondering why their partners do not understand them or why they argue over and over again about the same problems, such as why their partner does not load the dishwasher right, pick up their clothes, or put the toilet paper roll on the right way (yes, there is a right way). Sometimes issues seem small, and sometimes they escalate to bigger issues. Sometimes we wonder if we are just “two different people” to be together. Sometimes we get busy with life, kids, fur babies, jobs, and we stop making each other the priority.
Call now for 125 dollars per session. Many people find themselves wondering why their partners do not understand them or why they argue over and over again about the same problems, such as why their partner does not load the dishwasher right, pick up their clothes, or put the toilet paper roll on the right way (yes, there is a right way). Sometimes issues seem small, and sometimes they escalate to bigger issues. Sometimes we wonder if we are just “two different people” to be together. Sometimes we get busy with life, kids, fur babies, jobs, and we stop making each other the priority.
You may feel overwhelmed by anxiety, anger, or relationship strain that keeps repeating no matter how hard you try to change it. Patterns in your family, parenting stress, or past experiences can make it difficult to feel grounded or connected in your daily life. With over 30 years of experience, I understand how these patterns develop and how they affect identity, relationships, and a sense of belonging. I work with clients across different life experiences, including those navigating identity and connection within the LGBTQ+ community. Together, we begin to understand what is happening so change can start to feel possible.
You may feel overwhelmed by anxiety, anger, or relationship strain that keeps repeating no matter how hard you try to change it. Patterns in your family, parenting stress, or past experiences can make it difficult to feel grounded or connected in your daily life. With over 30 years of experience, I understand how these patterns develop and how they affect identity, relationships, and a sense of belonging. I work with clients across different life experiences, including those navigating identity and connection within the LGBTQ+ community. Together, we begin to understand what is happening so change can start to feel possible.
Life can feel overwhelming when you're stuck in patterns that leave you disconnected or frustrated-whether it's feeling distant in your relationships, battling self-doubt, or struggling with food and body image. These emotional challenges can seep into every area of life, leaving you feeling stuck, anxious and unsure of how to move forward. If you're tired of feeling weighed down by these struggles, I'm here to help you create the lasting change you need to feel more at peace with yourself and your life.
Life can feel overwhelming when you're stuck in patterns that leave you disconnected or frustrated-whether it's feeling distant in your relationships, battling self-doubt, or struggling with food and body image. These emotional challenges can seep into every area of life, leaving you feeling stuck, anxious and unsure of how to move forward. If you're tired of feeling weighed down by these struggles, I'm here to help you create the lasting change you need to feel more at peace with yourself and your life.
My therapeutic methods include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy (EFT), and Internal Family Systems ( IFS).
Hi, my name is Kari, and I am a Licensed Marriage and Family Therapist (LMFT) with over 25 years of experience. I specialize in supporting individuals through trauma, anxiety, depression, grief, and life transitions. My approach is compassionate and collaborative, aiming to empower you to lead a fulfilling life.
My therapeutic methods include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy (EFT), and Internal Family Systems ( IFS).
Hi, my name is Kari, and I am a Licensed Marriage and Family Therapist (LMFT) with over 25 years of experience. I specialize in supporting individuals through trauma, anxiety, depression, grief, and life transitions. My approach is compassionate and collaborative, aiming to empower you to lead a fulfilling life.
If you are experiencing anxiety, depression, relationship issues, health concerns, career blocks, and feel overwhelmed, I can help! I can support you in believing in yourself, embracing confidence, and developing self-compassion. As a therapist, I enjoy creating safe environments, cultivating authentic relationships with clients, and collaborating to bring about positive change. I am curious to learn about the environments where you have thrived and those in which you have endured pain.
If you are experiencing anxiety, depression, relationship issues, health concerns, career blocks, and feel overwhelmed, I can help! I can support you in believing in yourself, embracing confidence, and developing self-compassion. As a therapist, I enjoy creating safe environments, cultivating authentic relationships with clients, and collaborating to bring about positive change. I am curious to learn about the environments where you have thrived and those in which you have endured pain.
Using EMDR, EFT, and IFS informed approaches, I help clients understand patterns, strengthen self awareness, improve relationships, and create lasting change with greater clarity, resilience, and balance.
My ideal clients are individuals and couples who want to move beyond just functioning and begin expanding their emotional and mental capacity. They often feel stuck in patterns, overwhelmed, or disconnected despite appearing capable on the outside. I help clients build emotional capacity to feel without being consumed and mental capacity to think clearly and act with intention. Using EMDR, EFT, and parts work, we shift patterns, strengthen self trust, and deepen relationships so clients can move through life with clarity, confidence, and intention while creating meaningful, lasting change.
Using EMDR, EFT, and IFS informed approaches, I help clients understand patterns, strengthen self awareness, improve relationships, and create lasting change with greater clarity, resilience, and balance.
My ideal clients are individuals and couples who want to move beyond just functioning and begin expanding their emotional and mental capacity. They often feel stuck in patterns, overwhelmed, or disconnected despite appearing capable on the outside. I help clients build emotional capacity to feel without being consumed and mental capacity to think clearly and act with intention. Using EMDR, EFT, and parts work, we shift patterns, strengthen self trust, and deepen relationships so clients can move through life with clarity, confidence, and intention while creating meaningful, lasting change.
Go ahead and take a deep breath. I’m glad you’re here.
If you’ve landed on this page, something in your life probably feels heavy, complicated, or harder than you want it to be. You might be questioning whether therapy is “necessary” or if you should just be able to handle it on your own. A lot of capable, high-functioning people feel that way.
The truth is, you don’t have to be falling apart to deserve support. Sometimes what you need is a space where you can think clearly, speak honestly, and not feel judged or misunderstood. A place where you don’t have to hold it all together.
Go ahead and take a deep breath. I’m glad you’re here.
If you’ve landed on this page, something in your life probably feels heavy, complicated, or harder than you want it to be. You might be questioning whether therapy is “necessary” or if you should just be able to handle it on your own. A lot of capable, high-functioning people feel that way.
The truth is, you don’t have to be falling apart to deserve support. Sometimes what you need is a space where you can think clearly, speak honestly, and not feel judged or misunderstood. A place where you don’t have to hold it all together.
Counseling has always been that one unique ability of mine that I felt was a higher calling. The encouragement I get from watching clients meet major milestones continues to increase my passion as a therapist. I am a firm believer that there is no shame in asking for help. Regardless of how major or minor your struggle may be, having someone to talk to makes a massive difference. As a therapist, I strive to provide a nonjudgmental environment that allows clients to feel safe and secure. I work with anxiety, depression, loss, and trauma, in addition to youth, couples, LGBTQ+, and individuals.
Counseling has always been that one unique ability of mine that I felt was a higher calling. The encouragement I get from watching clients meet major milestones continues to increase my passion as a therapist. I am a firm believer that there is no shame in asking for help. Regardless of how major or minor your struggle may be, having someone to talk to makes a massive difference. As a therapist, I strive to provide a nonjudgmental environment that allows clients to feel safe and secure. I work with anxiety, depression, loss, and trauma, in addition to youth, couples, LGBTQ+, and individuals.
Inside, it feels like constant noise; the “what ifs,” the pressure to be perfect/better/worthy, the obsessing over mistakes, and the inner critic that never lets up.
I specialize in perfectionism, overthinking, and trauma. My approach blends ACT, IFS, and RO-DBT to help you move beyond surface-level coping and create lasting change. Together we’ll build flexible, practical strategies so you can quiet the inner critic and reconnect with the life you want to live.
Inside, it feels like constant noise; the “what ifs,” the pressure to be perfect/better/worthy, the obsessing over mistakes, and the inner critic that never lets up.
I specialize in perfectionism, overthinking, and trauma. My approach blends ACT, IFS, and RO-DBT to help you move beyond surface-level coping and create lasting change. Together we’ll build flexible, practical strategies so you can quiet the inner critic and reconnect with the life you want to live.
Therapy is one of the most powerful tools we have to understand the way we think, feel, and act. Maybe it feels like you can't get past certain worries or fears. Maybe it's hard to get out of bed in the morning. Maybe you feel trapped by your own thoughts. Maybe you and your partner are stuck in a constant loop of conflict. Maybe you're running out of hope. I believe that people can move through these and other problems easier when they are met with empathy, hope, and connection. Therapy is not "one-size-fits-all." That's why I collaborate with clients to find solutions that work best for them.
Therapy is one of the most powerful tools we have to understand the way we think, feel, and act. Maybe it feels like you can't get past certain worries or fears. Maybe it's hard to get out of bed in the morning. Maybe you feel trapped by your own thoughts. Maybe you and your partner are stuck in a constant loop of conflict. Maybe you're running out of hope. I believe that people can move through these and other problems easier when they are met with empathy, hope, and connection. Therapy is not "one-size-fits-all." That's why I collaborate with clients to find solutions that work best for them.
You’re navigating big emotions, your own or your child’s and feeling overwhelmed by trauma, identity questions, or the impact of neurodivergence. Maybe you’re parenting through foster care or adoption, or trying to understand yourself in a deeper way. You want connection, insight, and real tools that bring lasting change, not just surface solutions. You're seeking someone who can see the whole picture, someone who gets it.
You’re navigating big emotions, your own or your child’s and feeling overwhelmed by trauma, identity questions, or the impact of neurodivergence. Maybe you’re parenting through foster care or adoption, or trying to understand yourself in a deeper way. You want connection, insight, and real tools that bring lasting change, not just surface solutions. You're seeking someone who can see the whole picture, someone who gets it.
Are you tired of the same old patterns keeping you stuck? Maybe you feel weighed down by constant worry, self-doubt, or a lingering sense that you’re not enough. Perhaps you find yourself replaying painful memories from the past or struggling with relationships that mirror patterns you want to leave behind. These struggles can leave you exhausted and overwhelmed, but you don’t have to face them alone.
Are you tired of the same old patterns keeping you stuck? Maybe you feel weighed down by constant worry, self-doubt, or a lingering sense that you’re not enough. Perhaps you find yourself replaying painful memories from the past or struggling with relationships that mirror patterns you want to leave behind. These struggles can leave you exhausted and overwhelmed, but you don’t have to face them alone.
My practice is called Rooted Life Counseling Center. Our mission is to support individuals and families who desire to improve their lives and relationships. I can help process past issues, work though current issues, and shape a future that includes growth and healing. I offer individual, couple, child, and family therapy. Rooted Life Counseling Center also holds classes and groups to help people learn and heal in a community setting.
My practice is called Rooted Life Counseling Center. Our mission is to support individuals and families who desire to improve their lives and relationships. I can help process past issues, work though current issues, and shape a future that includes growth and healing. I offer individual, couple, child, and family therapy. Rooted Life Counseling Center also holds classes and groups to help people learn and heal in a community setting.
I integrate evidenced-based approaches like ACT and IFS to help you understand your thoughts, emotions, and patterns on a deeper level, while also giving you tools you can actually use in your daily life.
If your mind won't slow down, your emotions feel overwhelming, or your relationships feel harder than they should, you're not alone - and you don't have to figure it out by yourself.
I work with adults navigating anxiety, emotional overwhelm, relationship challenges, and life transitions. My approach is warm, supportive, and nonjudgmental - giving you a space to slow down, understand what you're feeling, and start making meaningful changes.
Virtual Therapy for anxiety, overwhelm, and relationship stress (Nevada):
Book here: katherine-schilling.clientsecure.me
I integrate evidenced-based approaches like ACT and IFS to help you understand your thoughts, emotions, and patterns on a deeper level, while also giving you tools you can actually use in your daily life.
If your mind won't slow down, your emotions feel overwhelming, or your relationships feel harder than they should, you're not alone - and you don't have to figure it out by yourself.
I work with adults navigating anxiety, emotional overwhelm, relationship challenges, and life transitions. My approach is warm, supportive, and nonjudgmental - giving you a space to slow down, understand what you're feeling, and start making meaningful changes.
Virtual Therapy for anxiety, overwhelm, and relationship stress (Nevada):
Book here: katherine-schilling.clientsecure.me
I am a Certified EMDR therapist with advanced training in working with Parts modalities (e.g., Ego States, and IFS).
••Accepting new clients•• I am a certified EMDR therapist who works with individuals navigating the effects of trauma, attachment wounds, and patterns shaped by early or relational experiences. Many of the clients I work with struggle with anxiety, shame, emotional overwhelm, or feeling stuck in cycles that no longer align with who they want to be. My approach is trauma-informed and integrative, with a strong emphasis on parts-based work to help clients understand their inner world with compassion and curiosity rather than judgment.
I am a Certified EMDR therapist with advanced training in working with Parts modalities (e.g., Ego States, and IFS).
••Accepting new clients•• I am a certified EMDR therapist who works with individuals navigating the effects of trauma, attachment wounds, and patterns shaped by early or relational experiences. Many of the clients I work with struggle with anxiety, shame, emotional overwhelm, or feeling stuck in cycles that no longer align with who they want to be. My approach is trauma-informed and integrative, with a strong emphasis on parts-based work to help clients understand their inner world with compassion and curiosity rather than judgment.
I approach therapy with the belief that my clients are the experts on their own lives. I only know what you choose to share, and I’m not here to tell you who you are or how you should live. Instead, I see myself as a compassionate, skilled companion walking alongside you as you move toward the kind of wellness and wholeness that feel true to you.
I approach therapy with the belief that my clients are the experts on their own lives. I only know what you choose to share, and I’m not here to tell you who you are or how you should live. Instead, I see myself as a compassionate, skilled companion walking alongside you as you move toward the kind of wellness and wholeness that feel true to you.
Discover the path to quality, accessible mental health care that truly supports your well-being. At our clinic, we believe everyone deserves compassionate, client-centered therapy and psychiatry services. I’m Freddy Valinia, a Nevada-licensed therapist and clinic owner. My dedicated team specializes in treating depression, anxiety, trauma, and obsessive thoughts, providing personalized therapy and medication management designed just for you. Using evidence-based approaches like ERP, CBT, and DBT, we’ll help you build resilience and effective coping strategies. Connect with us today!
Discover the path to quality, accessible mental health care that truly supports your well-being. At our clinic, we believe everyone deserves compassionate, client-centered therapy and psychiatry services. I’m Freddy Valinia, a Nevada-licensed therapist and clinic owner. My dedicated team specializes in treating depression, anxiety, trauma, and obsessive thoughts, providing personalized therapy and medication management designed just for you. Using evidence-based approaches like ERP, CBT, and DBT, we’ll help you build resilience and effective coping strategies. Connect with us today!
Theravada Mental Health
Clinical Social Work/Therapist, LCSW, LCPC, LMFT, CSW-I
5 Endorsed
Las Vegas, NV 89128
*ACCEPTING NEW PATIENTS* Coming to terms with the possibility that we may need support of any kind can be difficult, and once you’ve identified that need, finding a therapist or life coach to best suit your needs may prove to be even more difficult. It is paramount to our practice that client-centered treatment begins with your peace of mind, clarity, and feeling a strong presence of therapeutic support. We offer evening and weekend appointments as well as telehealth for your convenience.
*ACCEPTING NEW PATIENTS* Coming to terms with the possibility that we may need support of any kind can be difficult, and once you’ve identified that need, finding a therapist or life coach to best suit your needs may prove to be even more difficult. It is paramount to our practice that client-centered treatment begins with your peace of mind, clarity, and feeling a strong presence of therapeutic support. We offer evening and weekend appointments as well as telehealth for your convenience.
