Internal Family Systems (IFS) Therapists in Las Vegas, NV
I am currently accepting new clients. Our struggles are complex and challenging. My commitment is to create the path which enables you to live a life you want and deserve. I want to listen and understand your life story. Psychotherapy offers numerous options which require exploration to address your particular situation.
I am currently accepting new clients. Our struggles are complex and challenging. My commitment is to create the path which enables you to live a life you want and deserve. I want to listen and understand your life story. Psychotherapy offers numerous options which require exploration to address your particular situation.
Accepting new clients in my private practice! I believe you are the expert on yourself. I will collaborate with you to better understand and work through the challenges in your life so you can move forward with confidence. My goal is to provide you with the tools and insight you need to move beyond therapy with me and be able to resiliently address the problems that present themselves. I am personable, direct, and work to create a safe space for you to say all the things you're feeling out loud. Within that safe space, I will normalize, validate, reframe, and also gently challenge you when it feels needed and appropriate.
Accepting new clients in my private practice! I believe you are the expert on yourself. I will collaborate with you to better understand and work through the challenges in your life so you can move forward with confidence. My goal is to provide you with the tools and insight you need to move beyond therapy with me and be able to resiliently address the problems that present themselves. I am personable, direct, and work to create a safe space for you to say all the things you're feeling out loud. Within that safe space, I will normalize, validate, reframe, and also gently challenge you when it feels needed and appropriate.
My work centers on trauma recovery, relationship healing, and emotional growth through evidence-based approaches including Cognitive Behavioral Therapy, Emotionally Focused Therapy, Internal Family Systems, and somatic and body-based methods — honoring the deep connection between mind and body that shapes how we experience the world.
The most resilient people I've worked with over 17 years aren't those who never struggled, they're those who decided their pain wouldn't have the final word. You may be carrying the weight of a relationship that's left you questioning your worth, trauma that shows up uninvited in your daily life, or anxiety and depression that make even ordinary days feel impossible. What brings you here is the recognition that simply getting through each day isn't the same as actually living — and that the coping strategies that once protected you may now be keeping you stuck.
My work centers on trauma recovery, relationship healing, and emotional growth through evidence-based approaches including Cognitive Behavioral Therapy, Emotionally Focused Therapy, Internal Family Systems, and somatic and body-based methods — honoring the deep connection between mind and body that shapes how we experience the world.
The most resilient people I've worked with over 17 years aren't those who never struggled, they're those who decided their pain wouldn't have the final word. You may be carrying the weight of a relationship that's left you questioning your worth, trauma that shows up uninvited in your daily life, or anxiety and depression that make even ordinary days feel impossible. What brings you here is the recognition that simply getting through each day isn't the same as actually living — and that the coping strategies that once protected you may now be keeping you stuck.
Accepting New Clients for in-person and virtual sessions. Like the phoenix that rises from the ashes, I aspire to empower you to overcome the obstacles and adversity you have endured in order to establish a life of self-authenticity and growth. It is my passion to provide a collaborative, person-centered approach to individuals, couples, and families throughout the Las Vegas community.
Accepting New Clients for in-person and virtual sessions. Like the phoenix that rises from the ashes, I aspire to empower you to overcome the obstacles and adversity you have endured in order to establish a life of self-authenticity and growth. It is my passion to provide a collaborative, person-centered approach to individuals, couples, and families throughout the Las Vegas community.
I use a mix of Narrative Therapy and IFS to help explore how your understanding of the world impacts your self-concept.
I work with adults recovering from sexual trauma, navigating autism or personality disorders, exploring non-monogamy/kink, managing sex work related stress, or seeking affirming LGBTQ+ care. You may feel misunderstood or overwhelmed by complex emotions, relational patterns, or societal stigma. If you’re looking for thoughtful guidance, a steady presence, and a space that honors your full identity to support growth and self-understanding, while building agency, then we can create meaningful change.
I use a mix of Narrative Therapy and IFS to help explore how your understanding of the world impacts your self-concept.
I work with adults recovering from sexual trauma, navigating autism or personality disorders, exploring non-monogamy/kink, managing sex work related stress, or seeking affirming LGBTQ+ care. You may feel misunderstood or overwhelmed by complex emotions, relational patterns, or societal stigma. If you’re looking for thoughtful guidance, a steady presence, and a space that honors your full identity to support growth and self-understanding, while building agency, then we can create meaningful change.
Counseling has always been that one unique ability of mine that I felt was a higher calling. The encouragement I get from watching clients meet major milestones continues to increase my passion as a therapist. I am a firm believer that there is no shame in asking for help. Regardless of how major or minor your struggle may be, having someone to talk to makes a massive difference. As a therapist, I strive to provide a nonjudgmental environment that allows clients to feel safe and secure. I work with anxiety, depression, loss, and trauma, in addition to youth, couples, LGBTQ+, and individuals.
Counseling has always been that one unique ability of mine that I felt was a higher calling. The encouragement I get from watching clients meet major milestones continues to increase my passion as a therapist. I am a firm believer that there is no shame in asking for help. Regardless of how major or minor your struggle may be, having someone to talk to makes a massive difference. As a therapist, I strive to provide a nonjudgmental environment that allows clients to feel safe and secure. I work with anxiety, depression, loss, and trauma, in addition to youth, couples, LGBTQ+, and individuals.
The techniques used are often simple, ranging from somatic work, kundalini yoga to psychodrama, internal family systems, and bioenergetics.
Do you want results? Are you finding that you keep getting in your own way? That your emotions, trauma, pain, past experiences and anxiety are preventing you from living the life you are meant to live? Or perhaps things are just not clicking no matter how hard you try? The good news is that there is always a way, a technique or perspective that can and will shift you and your life. The catch? You need to be willing to step into the unknown and get uncomfortable.
The techniques used are often simple, ranging from somatic work, kundalini yoga to psychodrama, internal family systems, and bioenergetics.
Do you want results? Are you finding that you keep getting in your own way? That your emotions, trauma, pain, past experiences and anxiety are preventing you from living the life you are meant to live? Or perhaps things are just not clicking no matter how hard you try? The good news is that there is always a way, a technique or perspective that can and will shift you and your life. The catch? You need to be willing to step into the unknown and get uncomfortable.
I use a variety of therapeutic approaches, including Acceptance and Commitment (ACT), Art Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), EMDR, Internal Family Systems ( IFS), Motivational Interviewing, Solution Focused Brief (SFBT), and a Trauma Focused.
Are you feeling overwhelmed by stress, depression, anxiety, or relationship challenges that seem too difficult to handle alone? These moments can leave you feeling lost, but you don’t have to face them by yourself. I’m here to help you navigate these challenges with care and compassion, creating a safe and supportive space to heal and grow. Whether you’re dealing with anxiety, depression, or life-stage transitions, my focus is on helping you find peace, balance, and meaningful solutions tailored to your needs.
I use a variety of therapeutic approaches, including Acceptance and Commitment (ACT), Art Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), EMDR, Internal Family Systems ( IFS), Motivational Interviewing, Solution Focused Brief (SFBT), and a Trauma Focused.
Are you feeling overwhelmed by stress, depression, anxiety, or relationship challenges that seem too difficult to handle alone? These moments can leave you feeling lost, but you don’t have to face them by yourself. I’m here to help you navigate these challenges with care and compassion, creating a safe and supportive space to heal and grow. Whether you’re dealing with anxiety, depression, or life-stage transitions, my focus is on helping you find peace, balance, and meaningful solutions tailored to your needs.
In our sessions, I utilize a blend of therapeutic techniques including EMDR (Eye Movement Desensitization and Reprocessing), IFS (Internal Family Systems, or parts work), and Vipassana meditation to foster deep, inner healing.
Now offering virtual EMDR Intensives in NC and NV. I currently offer compassionate and effective therapy for clients in Nevada and North Carolina. My approach is eclectic and open, tailored to your unique needs and experiences. I am dedicated to helping you uncover your true purpose, enhance your relationships, and improve your overall well-being.
In our sessions, I utilize a blend of therapeutic techniques including EMDR (Eye Movement Desensitization and Reprocessing), IFS (Internal Family Systems, or parts work), and Vipassana meditation to foster deep, inner healing.
Now offering virtual EMDR Intensives in NC and NV. I currently offer compassionate and effective therapy for clients in Nevada and North Carolina. My approach is eclectic and open, tailored to your unique needs and experiences. I am dedicated to helping you uncover your true purpose, enhance your relationships, and improve your overall well-being.
Life can feel confusing, overwhelming, and even lonely at times—but you don’t have to figure it all out by yourself. I am here to help young adults who are feeling stuck, anxious, or sad, especially during big life changes. I understand how tough it can be to manage stress, loss, or anxiety, that’s why I create a safe, welcoming space where you can heal and grow. As the daughter of Vietnamese refugees, I also have a special place in my heart for Asian Americans who are working through family challenges and generational struggles. I help my clients understand and heal from the past so they can move forward with confidence.
Life can feel confusing, overwhelming, and even lonely at times—but you don’t have to figure it all out by yourself. I am here to help young adults who are feeling stuck, anxious, or sad, especially during big life changes. I understand how tough it can be to manage stress, loss, or anxiety, that’s why I create a safe, welcoming space where you can heal and grow. As the daughter of Vietnamese refugees, I also have a special place in my heart for Asian Americans who are working through family challenges and generational struggles. I help my clients understand and heal from the past so they can move forward with confidence.
I work with children, teens, and adults navigating anxiety, depression, emotional regulation challenges, behavioral concerns, trauma, life transitions, and developmental or neurodiverse needs. Many clients come to therapy feeling overwhelmed, misunderstood, or stuck. My approach is compassionate, person-centered, and collaborative. I help clients build practical coping skills, improve emotional awareness, strengthen relationships, and create meaningful progress in their daily lives while feeling supported every step of the way.
I work with children, teens, and adults navigating anxiety, depression, emotional regulation challenges, behavioral concerns, trauma, life transitions, and developmental or neurodiverse needs. Many clients come to therapy feeling overwhelmed, misunderstood, or stuck. My approach is compassionate, person-centered, and collaborative. I help clients build practical coping skills, improve emotional awareness, strengthen relationships, and create meaningful progress in their daily lives while feeling supported every step of the way.
My approach involves a mix of internal family systems ( IFS) work, dialectical behavior therapy (DBT), cognitive-behavioral therapy (CBT), psychodynamic exploration, and holistic methods such as meditation and somatic self-monitoring.
Emotional unrest can be one of our most persistent human problems. We experience angst, worry, confusion, sadness, and even love and joy to extents that cause us to question reality and our ability to interpret it. Our perspective may be complicated by our material circumstances, past wounds, sense of place in society, or belief in the future. In these moments, what may help is talking with someone trained to identify the ways agitation can cloud our thinking and help find our way back to stand on firm ground.
My approach involves a mix of internal family systems ( IFS) work, dialectical behavior therapy (DBT), cognitive-behavioral therapy (CBT), psychodynamic exploration, and holistic methods such as meditation and somatic self-monitoring.
Emotional unrest can be one of our most persistent human problems. We experience angst, worry, confusion, sadness, and even love and joy to extents that cause us to question reality and our ability to interpret it. Our perspective may be complicated by our material circumstances, past wounds, sense of place in society, or belief in the future. In these moments, what may help is talking with someone trained to identify the ways agitation can cloud our thinking and help find our way back to stand on firm ground.
Jocelyn Odar
Marriage & Family Therapist, LMFT
4 Endorsed
Las Vegas, NV 89147
Waitlist for new clients
Life can get really tough, especially when we're going through major changes. I'm here to help you navigate those challenging transitions. We all face moments when we feel like our world is shifting, whether it's through big life changes, difficult relationships, or dealing with the weight of past traumas. I specialize in trauma, health anxiety, social anxiety, OCD, self-esteem and complex PTSD. My ultimate goal is to help your feel your best, so you can be the best version of you!
Life can get really tough, especially when we're going through major changes. I'm here to help you navigate those challenging transitions. We all face moments when we feel like our world is shifting, whether it's through big life changes, difficult relationships, or dealing with the weight of past traumas. I specialize in trauma, health anxiety, social anxiety, OCD, self-esteem and complex PTSD. My ultimate goal is to help your feel your best, so you can be the best version of you!
I offer a calm, grounded space where you can exhale, reflect, and reconnect with yourself. Our work is collaborative, respectful, and paced to your nervous system. Healing isn’t linear, and you don’t have to navigate anxiety, depression, trauma, or life transitions alone. I walk beside you with attunement and care, not rushing or fixing. You are the expert on your life. My role is to help you uncover patterns shaped by past pain and support greater self-compassion, emotional regulation, and clarity through a safe, healing relationship.
I offer a calm, grounded space where you can exhale, reflect, and reconnect with yourself. Our work is collaborative, respectful, and paced to your nervous system. Healing isn’t linear, and you don’t have to navigate anxiety, depression, trauma, or life transitions alone. I walk beside you with attunement and care, not rushing or fixing. You are the expert on your life. My role is to help you uncover patterns shaped by past pain and support greater self-compassion, emotional regulation, and clarity through a safe, healing relationship.
Taking the first steps toward therapy can often feel difficult. It can also be one of the most rewarding experiences. It is my privilege to be a part of your journey. I specialize in working with individuals moving through life transitions, anxiety, depression and trauma. I believe in a client-centered, collaborative approach where each session is tailored to your unique needs and goals. I am here to provide a safe space where you can feel free to be and explore yourself. I look forward to supporting you along your life's path.
Taking the first steps toward therapy can often feel difficult. It can also be one of the most rewarding experiences. It is my privilege to be a part of your journey. I specialize in working with individuals moving through life transitions, anxiety, depression and trauma. I believe in a client-centered, collaborative approach where each session is tailored to your unique needs and goals. I am here to provide a safe space where you can feel free to be and explore yourself. I look forward to supporting you along your life's path.
Limited in-office availability Monday-Thursday; Telehealth available Monday-Friday. We often need to be in enough discomfort before motivation to change takes place. If you find yourself in the same situation no matter how often you swear "this time will be different," I can help. Together, we will discover those parts of yourself which keep you in these repeated relationships. I work with individuals and couples to help resolve depression, anxiety, trauma, and patterns that perpetuate unfulfilling and unhealthy relationships. You CAN achieve healthier relationships with yourself and others!
Limited in-office availability Monday-Thursday; Telehealth available Monday-Friday. We often need to be in enough discomfort before motivation to change takes place. If you find yourself in the same situation no matter how often you swear "this time will be different," I can help. Together, we will discover those parts of yourself which keep you in these repeated relationships. I work with individuals and couples to help resolve depression, anxiety, trauma, and patterns that perpetuate unfulfilling and unhealthy relationships. You CAN achieve healthier relationships with yourself and others!
— Follow my website link to schedule yourself today! — Change isn’t a matter of becoming someone new; change is about getting to know yourself better. It’s common to feel trapped by our thoughts and emotions. As a result, we tend to avoid them because anything is better than overthinking or feeling miserable. While the mind is powerful, it’s far from perfect. In all of its efforts to protect and inform us, we would rather it didn’t.
— Follow my website link to schedule yourself today! — Change isn’t a matter of becoming someone new; change is about getting to know yourself better. It’s common to feel trapped by our thoughts and emotions. As a result, we tend to avoid them because anything is better than overthinking or feeling miserable. While the mind is powerful, it’s far from perfect. In all of its efforts to protect and inform us, we would rather it didn’t.
I enjoy working with adults, couples, older teens (16 yrs +) and families, who are seeking new perspectives and ways to manage life and relationships. I want to meet you where you are and build a genuine connection that helps move you closer to your goals. I work primarily with those who are looking to work through anxiety, stress, grief and loss, family conflicts, trauma, life transitions, self-esteem navigation, coping skills, challenges with communication, depression, substance misuse, and other concerns.
I enjoy working with adults, couples, older teens (16 yrs +) and families, who are seeking new perspectives and ways to manage life and relationships. I want to meet you where you are and build a genuine connection that helps move you closer to your goals. I work primarily with those who are looking to work through anxiety, stress, grief and loss, family conflicts, trauma, life transitions, self-esteem navigation, coping skills, challenges with communication, depression, substance misuse, and other concerns.
You’re managing schedules, responsibilities, and emotions all day long. And despite how hard you work to manage it all, does it still feel like you’re falling behind? For adults with ADHD, autism, or unresolved trauma, executive dysfunction and nervous system overwhelm can make even ordinary tasks feel disproportionately hard. You may be capable, reliable, and high functioning on the outside, yet internally feel flooded, overstimulated, and exhausted. Beneath the surface may be a persistent question: Why does this seem harder for me than everyone else? If you see yourself here, what you’re experiencing makes sense.
You’re managing schedules, responsibilities, and emotions all day long. And despite how hard you work to manage it all, does it still feel like you’re falling behind? For adults with ADHD, autism, or unresolved trauma, executive dysfunction and nervous system overwhelm can make even ordinary tasks feel disproportionately hard. You may be capable, reliable, and high functioning on the outside, yet internally feel flooded, overstimulated, and exhausted. Beneath the surface may be a persistent question: Why does this seem harder for me than everyone else? If you see yourself here, what you’re experiencing makes sense.
Mirror. Plate. Scale. Swimsuit.
Same argument, different night.
Different scenes. Same ache.
Notice your heart rate, your palms, your shoulders. The steady tension shaping your days. On the outside, your life works: capable, thoughtful, high-achieving. Inside, anxiety and shame take up space. The pressure to get it right keeps rising. Beneath it all: never quite enough.
I work with individuals and couples caught in painful cycles around connection, body, and food. When patterns feel rigid, reactive, or out of control, therapy becomes a place to slow down and understand what those patterns are protecting, and what they are costing.
Mirror. Plate. Scale. Swimsuit.
Same argument, different night.
Different scenes. Same ache.
Notice your heart rate, your palms, your shoulders. The steady tension shaping your days. On the outside, your life works: capable, thoughtful, high-achieving. Inside, anxiety and shame take up space. The pressure to get it right keeps rising. Beneath it all: never quite enough.
I work with individuals and couples caught in painful cycles around connection, body, and food. When patterns feel rigid, reactive, or out of control, therapy becomes a place to slow down and understand what those patterns are protecting, and what they are costing.
