Brainspotting Therapists in Las Vegas, NV

Photo of John Pallett, Marriage & Family Therapist, MS, LMFT
John Pallett
Marriage & Family Therapist, MS, LMFT
3 Endorsed
Las Vegas, NV 89120
I am trained in EMDR and Brainspotting and am privileged to supervise and train new therapists.
I am here to motivate and offer insight, encouragement, and knowledge every step of the way. More importantly I am comfortable working with clients in their dark places, I help clients feel at peace in their own skin and recognize the light that exists within. "Who looks outside, dreams; who looks inside, awakes." Carl Jung.
I am trained in EMDR and Brainspotting and am privileged to supervise and train new therapists.
I am here to motivate and offer insight, encouragement, and knowledge every step of the way. More importantly I am comfortable working with clients in their dark places, I help clients feel at peace in their own skin and recognize the light that exists within. "Who looks outside, dreams; who looks inside, awakes." Carl Jung.
(702) 803-3274 View (702) 803-3274
Photo of Maria Jensen, Licensed Master Social Worker, LMSW, CSW-I, LSW
Maria Jensen
Licensed Master Social Worker, LMSW, CSW-I, LSW
1 Endorsed
Las Vegas, NV 89119
Waitlist for new clients
I have specialized training in EMDR, Brainspotting, exposure, and shame resilience.
You deserve a space where you feel truly seen — not rushed, not judged, and not expected to have it all figured out. As a clinician I will meet you where you are at and offer a calm, nurturing environment where you can slow down, reconnect with yourself, and gently work through what’s holding you back.
I have specialized training in EMDR, Brainspotting, exposure, and shame resilience.
You deserve a space where you feel truly seen — not rushed, not judged, and not expected to have it all figured out. As a clinician I will meet you where you are at and offer a calm, nurturing environment where you can slow down, reconnect with yourself, and gently work through what’s holding you back.
(725) 269-6253 View (725) 269-6253
Photo of Sue Cartwright, Marriage & Family Therapist, LMFT
Sue Cartwright
Marriage & Family Therapist, LMFT
Las Vegas, NV 89128
Have you ever wished you could change your past? Although we can't change the events, we can change how we interpret and react to them. Essentially this provides the ability to break unhealthy patterns that have led to unhappiness, distress or feeling stuck.
Have you ever wished you could change your past? Although we can't change the events, we can change how we interpret and react to them. Essentially this provides the ability to break unhealthy patterns that have led to unhappiness, distress or feeling stuck.
(725) 999-0342 View (725) 999-0342
Photo of Caitlin Hancock - South Bay Sex Therapy, Marriage & Family Therapist, MA, LMFT
South Bay Sex Therapy
Marriage & Family Therapist, MA, LMFT
Online Only
Are you feeling disconnected from your partner? Are you dissatisfied with your sex life? Are you anxious about your sexual performance? Are you consumed with worry? Perhaps you feel that you have no one to talk to and aren’t sure how to get help. I welcome my clients into a friendly, and non-judgmental environment. I work with people struggling in their personal life, relationship or sex life. I especially enjoy working with couples who aren't connecting, have mis-matched libidos, those struggling with erectile dysfunction, communication challeneges, people suffering through a breakup or struggling to find a relationship.
Are you feeling disconnected from your partner? Are you dissatisfied with your sex life? Are you anxious about your sexual performance? Are you consumed with worry? Perhaps you feel that you have no one to talk to and aren’t sure how to get help. I welcome my clients into a friendly, and non-judgmental environment. I work with people struggling in their personal life, relationship or sex life. I especially enjoy working with couples who aren't connecting, have mis-matched libidos, those struggling with erectile dysfunction, communication challeneges, people suffering through a breakup or struggling to find a relationship.
(702) 466-1918 View (702) 466-1918
Photo of Waynnesha Wedlow, Clinical Social Work/Therapist, LCSW
Waynnesha Wedlow
Clinical Social Work/Therapist, LCSW
Online Only
I use Trauma-Focused Therapy, CBT, DBT, and Brainspotting to help clients process difficult experiences, regulate emotions, improve self-esteem, and build resilience.
If you're feeling overwhelmed, stuck, emotionally exhausted, or weighed down by past experiences, you're not alone. Therapy can be a place to gain clarity, healing, and a renewed sense of control. I provide a warm, supportive, and trauma-informed space where you can feel heard, understood, and empowered. Together, we'll explore the challenges holding you back, develop effective coping strategies, build on your strengths, and work toward meaningful, lasting change. My goal is to help you move beyond survival mode and create a life that feels more balanced, connected, and fulfilling.
I use Trauma-Focused Therapy, CBT, DBT, and Brainspotting to help clients process difficult experiences, regulate emotions, improve self-esteem, and build resilience.
If you're feeling overwhelmed, stuck, emotionally exhausted, or weighed down by past experiences, you're not alone. Therapy can be a place to gain clarity, healing, and a renewed sense of control. I provide a warm, supportive, and trauma-informed space where you can feel heard, understood, and empowered. Together, we'll explore the challenges holding you back, develop effective coping strategies, build on your strengths, and work toward meaningful, lasting change. My goal is to help you move beyond survival mode and create a life that feels more balanced, connected, and fulfilling.
(725) 765-3275 View (725) 765-3275
Photo of Emi Olmeztoprak, Marriage & Family Therapist, MS, MFT, LCADC
Emi Olmeztoprak
Marriage & Family Therapist, MS, MFT, LCADC
2 Endorsed
Las Vegas, NV 89119
I am also BrainSpotting.
Are you experiencing challenges with anxiety, depression, or trauma? These struggles can have a negative impact on relationships, work, and your ability to enjoy life. I specialize in addressing these concerns and have helped clients experience clarity and peace of mind. I also help young adults with the struggles of adjusting to independent life and embarking on their careers. My priority is to assist you in reaching your goals. I will work with you to determine the approach and service that is best suited to your individual needs.
I am also BrainSpotting.
Are you experiencing challenges with anxiety, depression, or trauma? These struggles can have a negative impact on relationships, work, and your ability to enjoy life. I specialize in addressing these concerns and have helped clients experience clarity and peace of mind. I also help young adults with the struggles of adjusting to independent life and embarking on their careers. My priority is to assist you in reaching your goals. I will work with you to determine the approach and service that is best suited to your individual needs.
(702) 957-1738 View (702) 957-1738
Photo of Joanne Tran, Clinical Social Work/Therapist, LCSW
Joanne Tran
Clinical Social Work/Therapist, LCSW
2 Endorsed
Las Vegas, NV 89120
I am also trained in Brainspotting, Parts and Memory, and Trauma-Informed Yoga, all of which help my clients process emotions in a deep and lasting way.
Life can feel confusing, overwhelming, and even lonely at times—but you don’t have to figure it all out by yourself. I am here to help young adults who are feeling stuck, anxious, or sad, especially during big life changes. I understand how tough it can be to manage stress, loss, or anxiety, that’s why I create a safe, welcoming space where you can heal and grow. As the daughter of Vietnamese refugees, I also have a special place in my heart for Asian Americans who are working through family challenges and generational struggles. I help my clients understand and heal from the past so they can move forward with confidence.
I am also trained in Brainspotting, Parts and Memory, and Trauma-Informed Yoga, all of which help my clients process emotions in a deep and lasting way.
Life can feel confusing, overwhelming, and even lonely at times—but you don’t have to figure it all out by yourself. I am here to help young adults who are feeling stuck, anxious, or sad, especially during big life changes. I understand how tough it can be to manage stress, loss, or anxiety, that’s why I create a safe, welcoming space where you can heal and grow. As the daughter of Vietnamese refugees, I also have a special place in my heart for Asian Americans who are working through family challenges and generational struggles. I help my clients understand and heal from the past so they can move forward with confidence.
(725) 527-6849 View (725) 527-6849
Photo of Michele Ramey, Marriage & Family Therapist, LMFT
Michele Ramey
Marriage & Family Therapist, LMFT
Online Only
As an integrative systemic therapist, I use CBT, IFS, SFBT, Brainspotting, executive functioning strategies, and mindful hypnosis-based techniques.
I work with high achievers (ind, coup, fam) who are tired of feeling stuck in patterns that shouldn’t be this hard. You may be navigating ADHD, burnout (depression), anxiety or panic, or relationship stress—and despite your capability, things aren’t translating into consistent action or relief. It’s exhausting to know what to do and still not do it. You don’t want to keep spending months circling the problem or doing another round of the sloth version of change- therapy. You want clarity and real change. My intensives help you identify what’s not working, shift patterns, and create results you can actually sustain.
As an integrative systemic therapist, I use CBT, IFS, SFBT, Brainspotting, executive functioning strategies, and mindful hypnosis-based techniques.
I work with high achievers (ind, coup, fam) who are tired of feeling stuck in patterns that shouldn’t be this hard. You may be navigating ADHD, burnout (depression), anxiety or panic, or relationship stress—and despite your capability, things aren’t translating into consistent action or relief. It’s exhausting to know what to do and still not do it. You don’t want to keep spending months circling the problem or doing another round of the sloth version of change- therapy. You want clarity and real change. My intensives help you identify what’s not working, shift patterns, and create results you can actually sustain.
(702) 829-6641 View (702) 829-6641
Photo of Jean Fajardo - Jean Fajardo & Associates,LLC, Clinical Social Work/Therapist, LCSW
Jean Fajardo & Associates,LLC
Clinical Social Work/Therapist, LCSW
Las Vegas, NV 89144
My approach is warm, direct, and customized to each individual or family, with evidence-based methods, like CBT, and for trauma, Brainspotting.
I can help teens, young adults, adults, women, and families, move from feeling overwhelmed to feeling empowered, by processing the past, managing the present, and building resilience for the future.
My approach is warm, direct, and customized to each individual or family, with evidence-based methods, like CBT, and for trauma, Brainspotting.
I can help teens, young adults, adults, women, and families, move from feeling overwhelmed to feeling empowered, by processing the past, managing the present, and building resilience for the future.
(702) 337-2683 View (702) 337-2683
Photo of Cherie Catlett, Clinical Social Work/Therapist, LCSW
Cherie Catlett
Clinical Social Work/Therapist, LCSW
Online Only
Words can be difficult some days, especially when they are locked in our minds. Expressing oneself effectively can be challenging. Thoughts may be unclear, feelings hard to identify, or needs tough to articulate. I believe people possess inner wisdom and the ability to navigate these situations with greater clarity. My role is to guide people with a strengths-based approach. Together, we explore their inner world, develop practical coping strategies, and build their ability to manage psychological entropy. Clients can expect to feel empowered, gain insights, and learn skills for a balanced and fulfilling life.
Words can be difficult some days, especially when they are locked in our minds. Expressing oneself effectively can be challenging. Thoughts may be unclear, feelings hard to identify, or needs tough to articulate. I believe people possess inner wisdom and the ability to navigate these situations with greater clarity. My role is to guide people with a strengths-based approach. Together, we explore their inner world, develop practical coping strategies, and build their ability to manage psychological entropy. Clients can expect to feel empowered, gain insights, and learn skills for a balanced and fulfilling life.
View
Photo of Nicole Otis, Marriage & Family Therapist, MA, LMFT, CSAT
Nicole Otis
Marriage & Family Therapist, MA, LMFT, CSAT
Online Only
I am a certified Brainspotting therapist.
Are you struggling with pornography or sexual compulsivity? Is secrecy, broken trust or loss of intimacy hurting your relationship? Or maybe you’re not in crisis, but you know your marriage could be stronger, more connected, more alive? You’re not alone–we have been through these issues personally and know what it’s like. I’m a Certified Sex Addiction Therapist (CSAT), and Hunter is a Certified Mentor Coach in long-term recovery. Together, we help men break free (porn, sexting, affairs, prostitution, etc) and we help couples rebuild trust and real intimacy.
I am a certified Brainspotting therapist.
Are you struggling with pornography or sexual compulsivity? Is secrecy, broken trust or loss of intimacy hurting your relationship? Or maybe you’re not in crisis, but you know your marriage could be stronger, more connected, more alive? You’re not alone–we have been through these issues personally and know what it’s like. I’m a Certified Sex Addiction Therapist (CSAT), and Hunter is a Certified Mentor Coach in long-term recovery. Together, we help men break free (porn, sexting, affairs, prostitution, etc) and we help couples rebuild trust and real intimacy.
(424) 391-3899 View (424) 391-3899
Photo of Amelia Sun Langkusch, Pre-Licensed Professional, MA, CPC-I
Amelia Sun Langkusch
Pre-Licensed Professional, MA, CPC-I
2 Endorsed
Las Vegas, NV 89144
Now Accepting New Individuals & Couples - Brainspotting (BSP), Trauma, Adoption-Informed & Somatic Parts Psychotherapy In-Person in Las Vegas and Online.
I offer trauma-informed, somatic, and culturally sensitive therapy, including Brainspotting, Somatic Parts Work, and adoption-informed care. I help clients process trauma, anxiety, and grief, deepen self-understanding, and reconnect with their inner calm. Sessions may include creative expression, mindfulness, and depth-oriented insight.
Now Accepting New Individuals & Couples - Brainspotting (BSP), Trauma, Adoption-Informed & Somatic Parts Psychotherapy In-Person in Las Vegas and Online.
I offer trauma-informed, somatic, and culturally sensitive therapy, including Brainspotting, Somatic Parts Work, and adoption-informed care. I help clients process trauma, anxiety, and grief, deepen self-understanding, and reconnect with their inner calm. Sessions may include creative expression, mindfulness, and depth-oriented insight.
(702) 518-1070 View (702) 518-1070
Photo of Dr. Nicole M Sommersville, Marriage & Family Therapist, DMFT, LMFT, MA
Dr. Nicole M Sommersville
Marriage & Family Therapist, DMFT, LMFT, MA
Online Only
I tailor therapy to your unique experiences by thoughtfully integrating evidence-based approaches including Brainspotting, Solution-focused and CBT.
Sometimes life feels overwhelming, and what we need most is someone who will truly listen. In a compassionate, nonjudgmental space, we’ll explore how past experiences shape present patterns, identify what’s keeping you stuck, and build new ways of thinking and responding that align with your values. Whether you're facing anxiety, depression, relationship challenges, or life transitions, therapy can help. You are the expert on your life; my role is to walk alongside you with insight, tools, and support. I believe you are the expert on your own life. My role isn't to "fix you—it's to walk alongside you as you forge your future.
I tailor therapy to your unique experiences by thoughtfully integrating evidence-based approaches including Brainspotting, Solution-focused and CBT.
Sometimes life feels overwhelming, and what we need most is someone who will truly listen. In a compassionate, nonjudgmental space, we’ll explore how past experiences shape present patterns, identify what’s keeping you stuck, and build new ways of thinking and responding that align with your values. Whether you're facing anxiety, depression, relationship challenges, or life transitions, therapy can help. You are the expert on your life; my role is to walk alongside you with insight, tools, and support. I believe you are the expert on your own life. My role isn't to "fix you—it's to walk alongside you as you forge your future.
(702) 842-2110 View (702) 842-2110
Photo of Celine Chu, Marriage & Family Therapist, MS, ATR-BC, LMFT
Celine Chu
Marriage & Family Therapist, MS, ATR-BC, LMFT
Las Vegas, NV 89147
Are you struggling with depression, stress, anxiety, PTSD, or relationship challenges? Perhaps you are navigating a major life transition, such as a divorce, relocation, or the loss of a loved one. If so, you have found the right therapist. I specialize in trauma-informed care with extensive advanced trainings in Internal Family Systems (IFS) Level 2, EMDR (Eye Movement Desensitization and Reprocessing) , IFIO (Intimate From The Inside Out), and Mindfulness-Based Cognitive Therapy. My goal is to provide the support, relief, and transformation you need to improve your quality of life.
Are you struggling with depression, stress, anxiety, PTSD, or relationship challenges? Perhaps you are navigating a major life transition, such as a divorce, relocation, or the loss of a loved one. If so, you have found the right therapist. I specialize in trauma-informed care with extensive advanced trainings in Internal Family Systems (IFS) Level 2, EMDR (Eye Movement Desensitization and Reprocessing) , IFIO (Intimate From The Inside Out), and Mindfulness-Based Cognitive Therapy. My goal is to provide the support, relief, and transformation you need to improve your quality of life.
(702) 997-3599 View (702) 997-3599
Photo of Samra Dayani, Marriage & Family Therapist, MS, LMFT, LCADC
Samra Dayani
Marriage & Family Therapist, MS, LMFT, LCADC
2 Endorsed
Las Vegas, NV 89146
I am certified in EMDR & Brainspotting (both are heavily researched approaches for trauma resolution).
Are you a survivor of Trauma? Have you tried talk therapy only to find that your symptoms are not alleviated to the level you would like? Many people believe they will never feel better because trauma symptoms can be difficult to deal with. Family, work and your social life are impacted when you are struggling. I specialize in trauma psychotherapy and through my years of therapeutic experience, I have helped clients improve. I'm certified in two trauma approaches to help clients. Making the decision to work with a therapist can be one of the most rewarding decisions you make as you you will learn how to overcome your trauma past.
I am certified in EMDR & Brainspotting (both are heavily researched approaches for trauma resolution).
Are you a survivor of Trauma? Have you tried talk therapy only to find that your symptoms are not alleviated to the level you would like? Many people believe they will never feel better because trauma symptoms can be difficult to deal with. Family, work and your social life are impacted when you are struggling. I specialize in trauma psychotherapy and through my years of therapeutic experience, I have helped clients improve. I'm certified in two trauma approaches to help clients. Making the decision to work with a therapist can be one of the most rewarding decisions you make as you you will learn how to overcome your trauma past.
(702) 905-1157 View (702) 905-1157
Photo of Grace Xǔ, Counselor, CPC, MS, CHT
Grace Xǔ
Counselor, CPC, MS, CHT
Las Vegas, NV 89123
I am certified in Hypnotherapy, Brainspotting, Parts and Memory and Trauma-Focused CBT, and I am also trained in IFS, EMDR, Polyvagal Theory, and Compassionate Inquiry by Gabor Mate, as well as EFT and Gottman Method for couples and Minuchin's Family Systems Theory.
Hello, I am a psychotherapist, and I currently accept new clients. My area of expertise is holding space for clients in deeper levels of healing and achieving self-leadership and self-compassion. The ultimate goal for healing is to safely rebuild and rewire our neuro-network, attachment, and autonomic nervous system. I have been a Vegas local for 16 years, after living in China for 19 years. I am proficient in both languages, and my practice integrates both modern western science and ancient eastern wisdom, holding space when you navigate the world, through different walks of life.
I am certified in Hypnotherapy, Brainspotting, Parts and Memory and Trauma-Focused CBT, and I am also trained in IFS, EMDR, Polyvagal Theory, and Compassionate Inquiry by Gabor Mate, as well as EFT and Gottman Method for couples and Minuchin's Family Systems Theory.
Hello, I am a psychotherapist, and I currently accept new clients. My area of expertise is holding space for clients in deeper levels of healing and achieving self-leadership and self-compassion. The ultimate goal for healing is to safely rebuild and rewire our neuro-network, attachment, and autonomic nervous system. I have been a Vegas local for 16 years, after living in China for 19 years. I am proficient in both languages, and my practice integrates both modern western science and ancient eastern wisdom, holding space when you navigate the world, through different walks of life.
(725) 208-5624 View (725) 208-5624
Photo of Anna Darbonne - Bamboo Center for Grief, Growth & Well-being, Psychologist, PsyD, DO
You aren't living up to your potential. Life feels overwhelming and stressful when you know it should be deeply fulfilling and meaningful. You are ready to close the gap between where you are and where you envision yourself to be. True wellness requires a strategic approach. We offer boutique, holistic, and integrative psychology and psychiatry services designed to optimize your mental, professional, and personal well-being. Our focus is centered on identifying root blocks to help you feel your absolute best as quickly and naturally as possible.
You aren't living up to your potential. Life feels overwhelming and stressful when you know it should be deeply fulfilling and meaningful. You are ready to close the gap between where you are and where you envision yourself to be. True wellness requires a strategic approach. We offer boutique, holistic, and integrative psychology and psychiatry services designed to optimize your mental, professional, and personal well-being. Our focus is centered on identifying root blocks to help you feel your absolute best as quickly and naturally as possible.
(702) 766-7965 View (702) 766-7965
Photo of Kati Randell, Clinical Social Work/Therapist, LSW, LCSW
Kati Randell
Clinical Social Work/Therapist, LSW, LCSW
3 Endorsed
Las Vegas, NV 89146
Are you feeling stuck in the same painful patterns—whether in your relationship or within yourself? You may be someone who’s always tried to hold it all together, doing the best with what you had, but now you're realizing it's time for deeper support. I work with individuals and couples who are ready to break free from self-defeating behaviors, low self-worth, and unhealthy relationship dynamics. You might be struggling with poor communication, emotional disconnection, lingering trauma, or a lack of clear boundaries. You want more—not just from your relationships, but from yourself.
Are you feeling stuck in the same painful patterns—whether in your relationship or within yourself? You may be someone who’s always tried to hold it all together, doing the best with what you had, but now you're realizing it's time for deeper support. I work with individuals and couples who are ready to break free from self-defeating behaviors, low self-worth, and unhealthy relationship dynamics. You might be struggling with poor communication, emotional disconnection, lingering trauma, or a lack of clear boundaries. You want more—not just from your relationships, but from yourself.
(702) 903-4933 View (702) 903-4933
Photo of Nicole McDonagh, Counselor, CPC, LCADC, CHT, CHBE
Nicole McDonagh
Counselor, CPC, LCADC, CHT, CHBE
Las Vegas, NV 89120
Waitlist for new clients
Extensive experience with First Responders, Licensed Alcohol Drug Counselor, EMDR Trained, Clinical Hypnotherapy, HypnoBirthing Educator/Childbirth Education, Brainspotting, Parts work
As a clinical mental health counselor, my ideal client has seen, smelled, and experienced more in a day than most do in a lifetime. I specialize in working with first responders motivated to change but have had difficulty overcoming issues due to pain, stress, anxiety, reluctance, denial, trauma, and/or PTSD. I am here to work with you like a coach and an athlete to achieve your goals in a brief period of time. If you are tired of struggling, have lost sight of who you really are or used to be, then don't wait another minute, let's work together to bring the "YOU" you desire to fruition.
Extensive experience with First Responders, Licensed Alcohol Drug Counselor, EMDR Trained, Clinical Hypnotherapy, HypnoBirthing Educator/Childbirth Education, Brainspotting, Parts work
As a clinical mental health counselor, my ideal client has seen, smelled, and experienced more in a day than most do in a lifetime. I specialize in working with first responders motivated to change but have had difficulty overcoming issues due to pain, stress, anxiety, reluctance, denial, trauma, and/or PTSD. I am here to work with you like a coach and an athlete to achieve your goals in a brief period of time. If you are tired of struggling, have lost sight of who you really are or used to be, then don't wait another minute, let's work together to bring the "YOU" you desire to fruition.
(725) 257-5738 View (725) 257-5738
Photo of Ashley Kahr, Licensed Professional Counselor, MS, CPC
Ashley Kahr
Licensed Professional Counselor, MS, CPC
2 Endorsed
Online Only
I'm trained in Brainspotting and Parts and Memory Therapy, approaches that help heal deeper emotional wounds and promote lasting change.
Are you feeling overwhelmed, stuck, or disconnected? Life can bring challenges that are difficult to navigate alone. I’m here to support you in exploring your experiences with compassion and curiosity. As a Licensed Clinical Professional Counselor, I work with adults and teens navigating trauma, ADHD, anxiety, depression, identity exploration, and life transitions. I offer a safe, affirming space for LGBTQ+ individuals and those from diverse backgrounds.
I'm trained in Brainspotting and Parts and Memory Therapy, approaches that help heal deeper emotional wounds and promote lasting change.
Are you feeling overwhelmed, stuck, or disconnected? Life can bring challenges that are difficult to navigate alone. I’m here to support you in exploring your experiences with compassion and curiosity. As a Licensed Clinical Professional Counselor, I work with adults and teens navigating trauma, ADHD, anxiety, depression, identity exploration, and life transitions. I offer a safe, affirming space for LGBTQ+ individuals and those from diverse backgrounds.
(702) 707-4127 View (702) 707-4127

See more therapy options for Las Vegas

Brainspotting Therapists
How does brainspotting work?
Brainspotting works by using eye positioning to identify and process traumatic memories so that a client is better able to move forward and live with less fear. The theory behind brainspotting is that by identifying where a person looks when thinking of traumatic memories, a therapist will be able to guide them to focus on that spot and work with the client to get them out of the “fight, flight, freeze” response associated with the traumatic memory.

Is brainspotting an evidence-based therapy?
Brainspotting is a theory-based alternative therapy. It is one of the newest forms of treatment, so very little research has been completed that examines the mechanism by which it works. The theory behind brainspotting is that eye position can be linked to areas of the brain that store and process memory.

How effective is brainspotting?
Because it is such a new treatment, the effectiveness of brainspotting cannot be quantified. Some people have found it to be effective on its own, or in conjunction with other types of therapy. It is considered an alternative therapy, and it is popular with people for whom more traditional therapies have proven ineffective.

How long does brainspotting take to work?
A typical brainspotting session will last between 60 to 90 minutes. There is no required number of sessions needed to complete brainspotting therapy, but in many cases it is delivered over the course of about six sessions. Clients are encouraged to rate their level of distress prior to a session and again following a session, and to track progress.