Acceptance and Commitment (ACT) Therapists in Las Vegas, NV
You’re navigating big emotions, your own or your child’s and feeling overwhelmed by trauma, identity questions, or the impact of neurodivergence. Maybe you’re parenting through foster care or adoption, or trying to understand yourself in a deeper way. You want connection, insight, and real tools that bring lasting change, not just surface solutions. You're seeking someone who can see the whole picture, someone who gets it.
You’re navigating big emotions, your own or your child’s and feeling overwhelmed by trauma, identity questions, or the impact of neurodivergence. Maybe you’re parenting through foster care or adoption, or trying to understand yourself in a deeper way. You want connection, insight, and real tools that bring lasting change, not just surface solutions. You're seeking someone who can see the whole picture, someone who gets it.
You don’t need to look like you’re struggling to be struggling.
I specialize in working with high-functioning professionals—individuals who are successful on the outside but privately dealing with substance use, stress, burnout, or performance pressure.
Many of my clients are business owners, healthcare professionals, executives, and individuals in high-responsibility roles who feel stuck between maintaining their success and managing behaviors that are becoming harder to control. With advanced training in Clinical Mental Health Counseling and addictions, I provide structured, results-driven support tailored to individuals.
You don’t need to look like you’re struggling to be struggling.
I specialize in working with high-functioning professionals—individuals who are successful on the outside but privately dealing with substance use, stress, burnout, or performance pressure.
Many of my clients are business owners, healthcare professionals, executives, and individuals in high-responsibility roles who feel stuck between maintaining their success and managing behaviors that are becoming harder to control. With advanced training in Clinical Mental Health Counseling and addictions, I provide structured, results-driven support tailored to individuals.
I am deeply passionate about guiding individuals through grief—whether from losing a loved one or navigating difficult life transitions—helping you move toward a place of peace, acceptance, and renewal.
I provide a safe,culturally sensitive,and trauma-informed space for your healing journey. I specialize in helping clients navigate trauma, anxiety, depression, grief, and low self-esteem, while also developing healthy boundaries and improving family dynamics. Together,we will create purposeful ripples of change that build momentum and lasting transformation.
I am deeply passionate about guiding individuals through grief—whether from losing a loved one or navigating difficult life transitions—helping you move toward a place of peace, acceptance, and renewal.
I provide a safe,culturally sensitive,and trauma-informed space for your healing journey. I specialize in helping clients navigate trauma, anxiety, depression, grief, and low self-esteem, while also developing healthy boundaries and improving family dynamics. Together,we will create purposeful ripples of change that build momentum and lasting transformation.
You’re driven, disciplined, and used to performing at a high level, but that doesn’t make you immune to anxiety, burnout, or a complicated relationship with food/body. Has your once easy confidence disappeared? Maybe one day you suddenly couldn’t execute what used to feel natural, or things haven’t felt the same since an injury or setback. You have the skills, but there’s something missing in the most critical moments. When performance struggles show up, it’s not simply “mind over matter.” I specialize in helping high-achievers overcome the mental and nervous system barriers that interfere with performance and overall well-being.
You’re driven, disciplined, and used to performing at a high level, but that doesn’t make you immune to anxiety, burnout, or a complicated relationship with food/body. Has your once easy confidence disappeared? Maybe one day you suddenly couldn’t execute what used to feel natural, or things haven’t felt the same since an injury or setback. You have the skills, but there’s something missing in the most critical moments. When performance struggles show up, it’s not simply “mind over matter.” I specialize in helping high-achievers overcome the mental and nervous system barriers that interfere with performance and overall well-being.
Accepting new clients! I believe you are the expert on yourself. I will collaborate with you to better understand and work through the challenges in your life so you can move forward with confidence. My goal is to provide you with the tools and insight you need to move beyond therapy with me and be able to resiliently address the problems that present themselves. I am personable, direct, and work to create a safe space for you to say all the things you're feeling out loud. Within that safe space, I will normalize, validate, reframe, and also gently challenge you when it feels needed and appropriate.
Accepting new clients! I believe you are the expert on yourself. I will collaborate with you to better understand and work through the challenges in your life so you can move forward with confidence. My goal is to provide you with the tools and insight you need to move beyond therapy with me and be able to resiliently address the problems that present themselves. I am personable, direct, and work to create a safe space for you to say all the things you're feeling out loud. Within that safe space, I will normalize, validate, reframe, and also gently challenge you when it feels needed and appropriate.
Anxiety, grief, and addiction don't exist in a vacuum — they live in the body, they affect how you sleep, how you eat, how you think. Most therapy addresses the mind. But what if we also addressed the whole system? I'm a licensed counselor and addiction specialist who also holds a degree in Human Nutrition and Functional Medicine — which means I understand how your physical health and mental health are talking to each other, and how to use that understanding in your care.
Anxiety, grief, and addiction don't exist in a vacuum — they live in the body, they affect how you sleep, how you eat, how you think. Most therapy addresses the mind. But what if we also addressed the whole system? I'm a licensed counselor and addiction specialist who also holds a degree in Human Nutrition and Functional Medicine — which means I understand how your physical health and mental health are talking to each other, and how to use that understanding in your care.
In my sessions, I utilize various unique modalities, including Hypnotherapy, Neuro-Linguistic Programming (NLP), Somatic Therapy, Acceptance and Commitment Therapy ( ACT), Parts and Memory Therapy, Time-Line Therapy, Mindfulness, and Strengths-Based Therapy.
It takes courage to be here and take steps toward healing. We will build on the resources you already have and create new ones. You will have a partner in this process, and with time and commitment, you will notice improvements in your quality of life and your connections with yourself and others.
In my sessions, I utilize various unique modalities, including Hypnotherapy, Neuro-Linguistic Programming (NLP), Somatic Therapy, Acceptance and Commitment Therapy ( ACT), Parts and Memory Therapy, Time-Line Therapy, Mindfulness, and Strengths-Based Therapy.
It takes courage to be here and take steps toward healing. We will build on the resources you already have and create new ones. You will have a partner in this process, and with time and commitment, you will notice improvements in your quality of life and your connections with yourself and others.
Are you ready? In between a rock and a hard place? Feeling vulnerable, needing help? It's time to talk about things you maybe have never told another -or feel guilty for thinking. I am skilled at compassionate listening, inquisitive, creative in viewpoint and rather good at case conceptualizing. I will be your ally. We figure out what you need and value, realize your resources, see where you can tinker to break the tension. Considering your body, your history, your mind, the relationships you have or want, and life's magic the journey of therapy can be an interesting and glorious adventure that takes you farther than you imagined.
Are you ready? In between a rock and a hard place? Feeling vulnerable, needing help? It's time to talk about things you maybe have never told another -or feel guilty for thinking. I am skilled at compassionate listening, inquisitive, creative in viewpoint and rather good at case conceptualizing. I will be your ally. We figure out what you need and value, realize your resources, see where you can tinker to break the tension. Considering your body, your history, your mind, the relationships you have or want, and life's magic the journey of therapy can be an interesting and glorious adventure that takes you farther than you imagined.
Are you struggling with depression, stress, anxiety, PTSD, or relationship challenges? Perhaps you are navigating a major life transition, such as a divorce, relocation, or the loss of a loved one. If so, you have found the right therapist.
I specialize in trauma-informed care with extensive advanced trainings in Internal Family Systems (IFS) Level 2, EMDR (Eye Movement Desensitization and Reprocessing) , IFIO (Intimate From The Inside Out), and Mindfulness-Based Cognitive Therapy. My goal is to provide the support, relief, and transformation you need to improve your quality of life.
Are you struggling with depression, stress, anxiety, PTSD, or relationship challenges? Perhaps you are navigating a major life transition, such as a divorce, relocation, or the loss of a loved one. If so, you have found the right therapist.
I specialize in trauma-informed care with extensive advanced trainings in Internal Family Systems (IFS) Level 2, EMDR (Eye Movement Desensitization and Reprocessing) , IFIO (Intimate From The Inside Out), and Mindfulness-Based Cognitive Therapy. My goal is to provide the support, relief, and transformation you need to improve your quality of life.
I specialize in anxiety, trauma, and self-esteem, using CBT, DBT, ACT, and EMDR to target the patterns behind your reactions.
Do you find yourself getting in your own way, even when you know what needs to change? You may struggle with anxiety, self-doubt, or patterns that lead to overthinking, avoidance, or pulling back just as things start to move forward. Over time, this can affect your confidence, your relationships, and how you see yourself. I work with adults who notice these patterns but haven’t been able to interrupt them. The work centers on making sense of what’s happening, so your reactions stop feeling automatic and start making more sense.
I specialize in anxiety, trauma, and self-esteem, using CBT, DBT, ACT, and EMDR to target the patterns behind your reactions.
Do you find yourself getting in your own way, even when you know what needs to change? You may struggle with anxiety, self-doubt, or patterns that lead to overthinking, avoidance, or pulling back just as things start to move forward. Over time, this can affect your confidence, your relationships, and how you see yourself. I work with adults who notice these patterns but haven’t been able to interrupt them. The work centers on making sense of what’s happening, so your reactions stop feeling automatic and start making more sense.
Are you struggling with high levels of anxiety and stress, possibly due to work, personal relationships, or major life transitions? Maybe you are facing difficulties in communication, trust, or intimacy within your personal relationships. Is low self-esteem or lack of confidence, impacting various aspects of your life? Perhaps you need help navigating significant changes such as career shifts, divorce, or becoming a parent, and feeling overwhelmed.
Are you struggling with high levels of anxiety and stress, possibly due to work, personal relationships, or major life transitions? Maybe you are facing difficulties in communication, trust, or intimacy within your personal relationships. Is low self-esteem or lack of confidence, impacting various aspects of your life? Perhaps you need help navigating significant changes such as career shifts, divorce, or becoming a parent, and feeling overwhelmed.
Life can feel overwhelming, even when it looks like you have everything together. You may be struggling with anxiety, depression, relationships, self-esteem, grief, parenting, or a major life transition. Perhaps you feel stuck, disconnected from yourself or others, or simply know that something needs to change. I work with adolescents and adults through many stages of life, including women navigating changing roles and transitions. Together, we can better understand what you're experiencing, recognize patterns, build on your strengths, and find practical ways to move forward.
Life can feel overwhelming, even when it looks like you have everything together. You may be struggling with anxiety, depression, relationships, self-esteem, grief, parenting, or a major life transition. Perhaps you feel stuck, disconnected from yourself or others, or simply know that something needs to change. I work with adolescents and adults through many stages of life, including women navigating changing roles and transitions. Together, we can better understand what you're experiencing, recognize patterns, build on your strengths, and find practical ways to move forward.
I'm passionate about working with those who have been impacted by trauma and am trained in several evidence-based approaches, including EMDR, IFS, CBT, and ACT.
I am a Licensed Clinical Social worker serving clients in Nevada. I specialize in trauma and related disorders, grief & loss, life transitions, as well as a variety of other mental health issues you may be experiencing.
I'm passionate about working with those who have been impacted by trauma and am trained in several evidence-based approaches, including EMDR, IFS, CBT, and ACT.
I am a Licensed Clinical Social worker serving clients in Nevada. I specialize in trauma and related disorders, grief & loss, life transitions, as well as a variety of other mental health issues you may be experiencing.
I work collaboratively with clients to address depression, anxiety, panic attacks, obsessive thoughts, and unhelpful behavior patterns. I strive to create a safe, supportive, and non-judgmental space, building a strong therapeutic relationship as the foundation for growth and healing. With awareness of the connection between mental and physical health, I also support individuals navigating major life transitions, helping them manage stress, uncertainty, and the challenges of adjustment.
I work collaboratively with clients to address depression, anxiety, panic attacks, obsessive thoughts, and unhelpful behavior patterns. I strive to create a safe, supportive, and non-judgmental space, building a strong therapeutic relationship as the foundation for growth and healing. With awareness of the connection between mental and physical health, I also support individuals navigating major life transitions, helping them manage stress, uncertainty, and the challenges of adjustment.
I’m a clinical mental health therapist who believes therapy should feel like a safe place to be yourself, be heard, and work through whatever life has placed in front of you. I’m passionate about helping people navigate anxiety, OCD, trauma, emotional challenges, and life transitions while creating a space that feels supportive, comfortable, and free of judgment. My approach is warm, relatable, down-to-earth, and compassionate, while also being honest and intentional about helping you move forward. I primarily work with teens and adults and specialize in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).
I’m a clinical mental health therapist who believes therapy should feel like a safe place to be yourself, be heard, and work through whatever life has placed in front of you. I’m passionate about helping people navigate anxiety, OCD, trauma, emotional challenges, and life transitions while creating a space that feels supportive, comfortable, and free of judgment. My approach is warm, relatable, down-to-earth, and compassionate, while also being honest and intentional about helping you move forward. I primarily work with teens and adults and specialize in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).
You’ve been managing a lot on your own, and it’s starting to feel unsustainable. I work with high-functioning women who feel overwhelmed, overthink, or feel stuck in relationship patterns, including those navigating life transitions such as pregnancy, postpartum, or challenges with conception. I also work with couples, including blended families, to improve communication and create alignment. I provide culturally responsive care, including experience with Asian and Pacific Islander communities, and offer faith-integrated therapy for those who desire it.
You’ve been managing a lot on your own, and it’s starting to feel unsustainable. I work with high-functioning women who feel overwhelmed, overthink, or feel stuck in relationship patterns, including those navigating life transitions such as pregnancy, postpartum, or challenges with conception. I also work with couples, including blended families, to improve communication and create alignment. I provide culturally responsive care, including experience with Asian and Pacific Islander communities, and offer faith-integrated therapy for those who desire it.
I take an integrative approach to therapy, using interventions from Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Integrative Behavioral Couples Therapy, Prolonged Exposure, Cognitive Processing Therapy, Mindfulness, and others.
Are depression, anxiety, trauma, or other mental health issues preventing you from living the life you want? Therapy can help you understand how your thoughts, behaviors, and emotions are impacting your life and what you can do about it. You will develop and practice coping skills that allow you to manage your emotions more effectively. You'll learn to communicate better and improve your relationships. You will also increase your confidence by setting goals and accomplishing them every week. With your new skills, confidence, and healthier perspective, you'll be on your way to living the value-driven and meaningful life you want.
I take an integrative approach to therapy, using interventions from Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Integrative Behavioral Couples Therapy, Prolonged Exposure, Cognitive Processing Therapy, Mindfulness, and others.
Are depression, anxiety, trauma, or other mental health issues preventing you from living the life you want? Therapy can help you understand how your thoughts, behaviors, and emotions are impacting your life and what you can do about it. You will develop and practice coping skills that allow you to manage your emotions more effectively. You'll learn to communicate better and improve your relationships. You will also increase your confidence by setting goals and accomplishing them every week. With your new skills, confidence, and healthier perspective, you'll be on your way to living the value-driven and meaningful life you want.
My work centers on two areas that often intersect: healing from trauma and navigating life’s most challenging transitions. I support individuals and couples who have experienced trauma, including childhood abuse, sexual trauma, domestic violence, or other painful experiences. I also help those facing grief, relationship or family changes, health concerns, aging, or career transitions that can leave them feeling disconnected from themselves or from the life they hoped to build. My goal is to help clients reconnect with themselves, strengthen their relationships, and move toward a life that feels meaningful and authentic.
My work centers on two areas that often intersect: healing from trauma and navigating life’s most challenging transitions. I support individuals and couples who have experienced trauma, including childhood abuse, sexual trauma, domestic violence, or other painful experiences. I also help those facing grief, relationship or family changes, health concerns, aging, or career transitions that can leave them feeling disconnected from themselves or from the life they hoped to build. My goal is to help clients reconnect with themselves, strengthen their relationships, and move toward a life that feels meaningful and authentic.
Evolve Life Center and Dream Kids
Clinical Social Work/Therapist, MSW, LCSW
2 Endorsed
Las Vegas, NV 89121
I use trauma-focused, cognitive behavioral, and acceptance-based approaches, along with mindfulness and attachment-based work, tailored to what you need.
My clients are often women and couples holding something painful in private while appearing steady to everyone else. Many are in fertility treatment, recovering from pregnancy loss, or carrying trauma they have never fully processed. Most arrive at the moment the coping stops working. Therapy here is a space where you can exhale and be yourself without judgment. We move at a pace that feels safe, using evidence-based approaches to calm your nervous system, make sense of your experiences, and build tools you can use outside of session. You do not have to wait until you are completely overwhelmed to ask for support.
I use trauma-focused, cognitive behavioral, and acceptance-based approaches, along with mindfulness and attachment-based work, tailored to what you need.
My clients are often women and couples holding something painful in private while appearing steady to everyone else. Many are in fertility treatment, recovering from pregnancy loss, or carrying trauma they have never fully processed. Most arrive at the moment the coping stops working. Therapy here is a space where you can exhale and be yourself without judgment. We move at a pace that feels safe, using evidence-based approaches to calm your nervous system, make sense of your experiences, and build tools you can use outside of session. You do not have to wait until you are completely overwhelmed to ask for support.
Embarking on therapy can feel daunting, yet it's often the first step toward profound change. If you find yourself feeling stuck, overwhelmed, or uncertain, know that you're not alone. It takes a lot of courage share your deepest thoughts and experiences.
In our sessions, you'll find a safe, non-judgmental space tailored just for you. Together, we can explore your challenges, gain insights, and work towards clarity and emotional balance. Whether you're navigating life transitions, seeking personal growth, or healing from past experiences, I'm here to support you on your journey towards understanding and well-being.
Embarking on therapy can feel daunting, yet it's often the first step toward profound change. If you find yourself feeling stuck, overwhelmed, or uncertain, know that you're not alone. It takes a lot of courage share your deepest thoughts and experiences.
In our sessions, you'll find a safe, non-judgmental space tailored just for you. Together, we can explore your challenges, gain insights, and work towards clarity and emotional balance. Whether you're navigating life transitions, seeking personal growth, or healing from past experiences, I'm here to support you on your journey towards understanding and well-being.
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How does acceptance and commitment therapy work?
Acceptance and Commitment Therapy encourages a person to listen to their self-talk. A person’s inner dialog can be indicative of how they treat themselves. ACT also encourages self-compassion; this can lead to a better understanding of negative thought patterns and emotional states. This understanding can then lead the individual to needed behavior change.
What are the goals of acceptance and commitment therapy?
The goal of acceptance and commitment is to expand a person’s psychological flexibility, a trait that encourages an individual to live in the present moment and to accept all their thoughts, feelings, and emotions, even ones that are difficult such as sadness and anxiety. In ACT, this acceptance is congruent with the individual’s values and beliefs.
Does acceptance and commitment therapy work for depression?
Acceptance and commitment therapy is effective for depression because it allows the individual to view their discomfort and suffering differently. Depressive feelings about relationship heartaches, for example, are a part of life. A despondent person learns to let go of their struggles and instead view their painful thoughts and feelings with compassion. This will lead the individual toward positive change.
How long are people typically in acceptance and commitment therapy?
A typical acceptance and commitment therapy session is 50 minutes long with one session per week. Treatment for common problems such as anxiety, depression, or relationship difficulties can last between eight weeks to four months. However, more severe cases may require more than one session a week and/or a longer time frame for treatment.