Therapists in Umc, Las Vegas, NV

Photo of Paul Manley - Halo Mental Health, Pre-Licensed Professional
Halo Mental Health
Pre-Licensed Professional
Umc, Las Vegas, NV 89106
Halo is creating the largest network of urgent cares specifically for same day mental health services. We can’t wait to embark on this journey of transforming mental health care with you. Together, we can make a difference and create a brighter future for mental wellness.
Halo is creating the largest network of urgent cares specifically for same day mental health services. We can’t wait to embark on this journey of transforming mental health care with you. Together, we can make a difference and create a brighter future for mental wellness.
(702) 761-3284 View (702) 761-3284
Photo of Mirna Bernabe, Marriage & Family Therapist, MA, LMFT, LCADC
Mirna Bernabe
Marriage & Family Therapist, MA, LMFT, LCADC
Umc, Las Vegas, NV 89106
*EMAIL IS BEST AND RESPONDED TO MORE QUICKLY*. Are you struggling with something in your life? Do you feel like you keep repeating the same patterns over and over again? Does the idea of change make you feel anxious, nervous, or depressed? You are not alone and together we can find solutions to your problems and regain balance and strength. You have taken a major step by seeking help. I have worked as a therapist for over 10 years, my style is compassionate, engaging, and open-minded. Hablo español. Tambien se conducen evaluaciones psicosociales de inmigración(Hardship evaluations).
*EMAIL IS BEST AND RESPONDED TO MORE QUICKLY*. Are you struggling with something in your life? Do you feel like you keep repeating the same patterns over and over again? Does the idea of change make you feel anxious, nervous, or depressed? You are not alone and together we can find solutions to your problems and regain balance and strength. You have taken a major step by seeking help. I have worked as a therapist for over 10 years, my style is compassionate, engaging, and open-minded. Hablo español. Tambien se conducen evaluaciones psicosociales de inmigración(Hardship evaluations).
(702) 749-4655 View (702) 749-4655
Photo of Michelle A Behrmann, Clinical Social Work/Therapist, LCSW
Michelle A Behrmann
Clinical Social Work/Therapist, LCSW
Online Only
I began my career as a therapist in 2012 working in a community based setting with children and adolescents in the northern Chicago area. In 2015, I moved to Las Vegas and began working with diverse age groups. I provide therapeutic services to children, adolescents, adults, and geriatrics. I have experience working with individuals, families, and couples. I complete mental health assessments, treatment planning, therapy sessions, and discharge planning. I am dedicated to providing confidential and ethical mental health services to all clientele regardless of background and/or life experience.
I began my career as a therapist in 2012 working in a community based setting with children and adolescents in the northern Chicago area. In 2015, I moved to Las Vegas and began working with diverse age groups. I provide therapeutic services to children, adolescents, adults, and geriatrics. I have experience working with individuals, families, and couples. I complete mental health assessments, treatment planning, therapy sessions, and discharge planning. I am dedicated to providing confidential and ethical mental health services to all clientele regardless of background and/or life experience.
(702) 466-1493 View (702) 466-1493
Photo of Kasia Caldwell, Clinical Social Work/Therapist, MSW, LCSW, RMT
Kasia Caldwell
Clinical Social Work/Therapist, MSW, LCSW, RMT
2 Endorsed
Umc, Las Vegas, NV 89106
Pull up a seat, let's chat for a minute. I'm glad you are here! This is a great start to finding the healing and growth you are looking for in your life and relationships. You may be wondering if therapy is right for you if you really need to go talk to a stranger about your innermost thoughts, feelings, and experiences. The truth is most everyone can benefit from having, at the very least, a sounding board, and at the most, a non-judgmental clinician who can assist you in moving through the stuckness you may be experiencing in your life.
Pull up a seat, let's chat for a minute. I'm glad you are here! This is a great start to finding the healing and growth you are looking for in your life and relationships. You may be wondering if therapy is right for you if you really need to go talk to a stranger about your innermost thoughts, feelings, and experiences. The truth is most everyone can benefit from having, at the very least, a sounding board, and at the most, a non-judgmental clinician who can assist you in moving through the stuckness you may be experiencing in your life.
(702) 819-7821 View (702) 819-7821
Photo of Charles Philip Colosimo, Psychologist
Charles Philip Colosimo
Psychologist
Umc, Las Vegas, NV 89106
I work with individuals that have anxiety disorders including post traumatic stress disorders ( with adults and children ). My methods of treatment are cognitive behavioral therapy, behavioral therapy, and expressive supportive psychotherapy . My adjunctive treatments for anxiety and chronic stress disorders are clinical hypnosis , relaxation therapy and visual/ auditory imagery. Also, perform psychological and neuropsychological testing for ADHD , cognitive Disorders for IME's, fitness for duty, and medical / legal cases . I have been in clinical psychology practice for. 36 years. I am retired USAF clinical psychologist of. 30 years and I have been in private clinical practice for 23 years.
I work with individuals that have anxiety disorders including post traumatic stress disorders ( with adults and children ). My methods of treatment are cognitive behavioral therapy, behavioral therapy, and expressive supportive psychotherapy . My adjunctive treatments for anxiety and chronic stress disorders are clinical hypnosis , relaxation therapy and visual/ auditory imagery. Also, perform psychological and neuropsychological testing for ADHD , cognitive Disorders for IME's, fitness for duty, and medical / legal cases . I have been in clinical psychology practice for. 36 years. I am retired USAF clinical psychologist of. 30 years and I have been in private clinical practice for 23 years.
(725) 485-8422 View (725) 485-8422
Photo of Roxanne S. Pierce, LPC Intern, MS, CPC-I, Intern
Roxanne S. Pierce
LPC Intern, MS, CPC-I, Intern
Umc, Las Vegas, NV 89106
Hi there! I’m so glad you found your way here. Whether you are a parent looking for support for your child or a young adult searching for your own path forward, please know that you don’t have to carry heavy stuff alone. I believe that while we can’t go back and change how our stories begin, we have an incredible power to decide how the rest of the chapters unfold. I specialize in helping children (ages 6+), teens, and young adults navigate the aftermath of difficult experiences. My goal isn’t just to help you or your child "get through the day,” it’s to help you move past just surviving so you can truly start thriving.
Hi there! I’m so glad you found your way here. Whether you are a parent looking for support for your child or a young adult searching for your own path forward, please know that you don’t have to carry heavy stuff alone. I believe that while we can’t go back and change how our stories begin, we have an incredible power to decide how the rest of the chapters unfold. I specialize in helping children (ages 6+), teens, and young adults navigate the aftermath of difficult experiences. My goal isn’t just to help you or your child "get through the day,” it’s to help you move past just surviving so you can truly start thriving.
(702) 872-3418 View (702) 872-3418
Photo of Kayleigh Pate, Clinical Social Work/Therapist, LMSW, CSW-I
Kayleigh Pate
Clinical Social Work/Therapist, LMSW, CSW-I
Umc, Las Vegas, NV 89106
Not currently accepting new clients. In a world where healing can feel overwhelming, I strive to provide a compassionate hand to guide towards growth and empowerment. I have years of experience working in different mental health spaces and advocating for youth with varying levels of trauma; including victims and survivors of sexual trauma, sex trafficking, and physical abuse, along with clients experiencing depression, anxiety, anger, grief, problems with self-esteem, and relationship issues.
Not currently accepting new clients. In a world where healing can feel overwhelming, I strive to provide a compassionate hand to guide towards growth and empowerment. I have years of experience working in different mental health spaces and advocating for youth with varying levels of trauma; including victims and survivors of sexual trauma, sex trafficking, and physical abuse, along with clients experiencing depression, anxiety, anger, grief, problems with self-esteem, and relationship issues.
(725) 712-5795 View (725) 712-5795
Photo of Adrianna Wechsler Zimring - The Evidence Based Practice of Nevada (The EBP), Psychologist, PhD, EdM
The Evidence Based Practice of Nevada (The EBP)
Psychologist, PhD, EdM
Umc, Las Vegas, NV 89106
The Evidence Based Practice of Nevada (The EBP) is a group practice staffed by a team of expert-level, specialized and licensed mental healthcare providers. The team provides consultations, evaluations, and therapy for a wide range of behavioral health concerns across the lifespan. Specialties include: Pediatric neuropsychology, Child and adolescent treatment, Adult treatment, Family therapy, and Couple's counseling. Please visit our website or call to learn more about us!
The Evidence Based Practice of Nevada (The EBP) is a group practice staffed by a team of expert-level, specialized and licensed mental healthcare providers. The team provides consultations, evaluations, and therapy for a wide range of behavioral health concerns across the lifespan. Specialties include: Pediatric neuropsychology, Child and adolescent treatment, Adult treatment, Family therapy, and Couple's counseling. Please visit our website or call to learn more about us!
(702) 789-7829 View (702) 789-7829
Photo of Adrianna Wechsler Zimring, Psychologist, PhD, EdM
Adrianna Wechsler Zimring
Psychologist, PhD, EdM
Umc, Las Vegas, NV 89106
I am a child psychologist who works with young people and their parents and families. I specialize in Evidence-Based Practices. This means I use assessment and treatment methods that are based on science, have been well researched, and have been shown through clinical research to be appropriate and effective. I work closely with children, parents, and families to understand their specific concerns. My goal is to integrate my expert knowledge of the current research with your expert knowledge of your child. Together, we will develop the best possible strategy to address your child's specific needs.
I am a child psychologist who works with young people and their parents and families. I specialize in Evidence-Based Practices. This means I use assessment and treatment methods that are based on science, have been well researched, and have been shown through clinical research to be appropriate and effective. I work closely with children, parents, and families to understand their specific concerns. My goal is to integrate my expert knowledge of the current research with your expert knowledge of your child. Together, we will develop the best possible strategy to address your child's specific needs.
(702) 945-0743 View (702) 945-0743
Photo of Michelle Portugal, Clinical Social Work/Therapist, CSW-I
Michelle Portugal
Clinical Social Work/Therapist, CSW-I
Umc, Las Vegas, NV 89106
Hi, I'm glad you're here. If you’re feeling overwhelmed, stuck, or just not quite like yourself lately, you’re not alone and you don’t have to figure it out on your own either. My goal is to create a space where you can show up exactly as you are, without pressure or judgment, and feel safe enough to be honest about what’s going on. I work a lot with adolescents and young adults, with anxiety, identity, peer relationships, and life transitions. Together, we focus on building real, practical skills—like understanding emotions, managing stress, communicating effectively, and developing healthier relationships.
Hi, I'm glad you're here. If you’re feeling overwhelmed, stuck, or just not quite like yourself lately, you’re not alone and you don’t have to figure it out on your own either. My goal is to create a space where you can show up exactly as you are, without pressure or judgment, and feel safe enough to be honest about what’s going on. I work a lot with adolescents and young adults, with anxiety, identity, peer relationships, and life transitions. Together, we focus on building real, practical skills—like understanding emotions, managing stress, communicating effectively, and developing healthier relationships.
(725) 217-9347 View (725) 217-9347
Photo of Charmaine Fobbs-Clark, Clinical Social Work/Therapist, LCSW, LMSW
Charmaine Fobbs-Clark
Clinical Social Work/Therapist, LCSW, LMSW
1 Endorsed
Umc, Las Vegas, NV 89106
I am a Licensed Clinical Social Worker with experience working with individuals across the lifespan, including children, adolescents, and adults. I have worked with clients experiencing a wide range of mental health concerns and diagnoses, and I tailor my approach to meet the unique needs of each person. In addition to my general clinical training, I have specialized training in Perinatal Mood and Anxiety Disorders.
I am a Licensed Clinical Social Worker with experience working with individuals across the lifespan, including children, adolescents, and adults. I have worked with clients experiencing a wide range of mental health concerns and diagnoses, and I tailor my approach to meet the unique needs of each person. In addition to my general clinical training, I have specialized training in Perinatal Mood and Anxiety Disorders.
(725) 527-6878 View (725) 527-6878
Photo of Keesha Clark - Keesha Clark • EMDR & Somatic Therapy for Women, Clinical Social Work/Therapist, LCSW, PMH-C
Keesha Clark • EMDR & Somatic Therapy for Women
Clinical Social Work/Therapist, LCSW, PMH-C
Umc, Las Vegas, NV 89106
You’re the one everyone relies on, the steady, capable, “hold it all together” woman. From the outside, it may look like you’re managing it all with ease. But internally, you’re carrying a constant undercurrent of overwhelm, anxiety, and emotional exhaustion. The mental load never fully quiets, rest feels out of reach, and unprocessed experiences continue to weigh heavily on your body and mind. You don’t have to navigate this alone.
You’re the one everyone relies on, the steady, capable, “hold it all together” woman. From the outside, it may look like you’re managing it all with ease. But internally, you’re carrying a constant undercurrent of overwhelm, anxiety, and emotional exhaustion. The mental load never fully quiets, rest feels out of reach, and unprocessed experiences continue to weigh heavily on your body and mind. You don’t have to navigate this alone.
(562) 614-4762 View (562) 614-4762
Photo of Rolanda R Bradshaw, Marriage & Family Therapist, MS, LMFT
Rolanda R Bradshaw
Marriage & Family Therapist, MS, LMFT
6 Endorsed
Umc, Las Vegas, NV 89106
My mission is to empower my clients to reclaim their voices. Drawing from my own experiences of feeling unseen and unheard, I recognize the profound pain it can inflict. This personal insight shapes my role as a therapist, where I aim to serve as a facilitator and partner in your journey of transformation.
My mission is to empower my clients to reclaim their voices. Drawing from my own experiences of feeling unseen and unheard, I recognize the profound pain it can inflict. This personal insight shapes my role as a therapist, where I aim to serve as a facilitator and partner in your journey of transformation.
(707) 691-0754 View (707) 691-0754
Photo of Ashley Edmonds, Clinical Social Work/Therapist, LCSW
Ashley Edmonds
Clinical Social Work/Therapist, LCSW
1 Endorsed
Umc, Las Vegas, NV 89106
In life there are times in which we all could benefit from the encouragement, support, and guidance of another to assist us in bravely taking the steps to find our inner strength. My mission is to provide you with a safe and non-judgmental atmosphere in which you can embark on your journey towards the life you desire to live. Throughout the past twelve plus years of providing mental health services, I have focused on empowering my clients to connect with their own stories and the impact of their experiences on their journey in this life.
In life there are times in which we all could benefit from the encouragement, support, and guidance of another to assist us in bravely taking the steps to find our inner strength. My mission is to provide you with a safe and non-judgmental atmosphere in which you can embark on your journey towards the life you desire to live. Throughout the past twelve plus years of providing mental health services, I have focused on empowering my clients to connect with their own stories and the impact of their experiences on their journey in this life.
(702) 731-0909 View (702) 731-0909
Photo of Amy Black, Psychologist, PhD, CGP, PSYPACT
Amy Black
Psychologist, PhD, CGP, PSYPACT
Umc, Las Vegas, NV 89106
My goal is always to help clients build a life worth living. Sensing a gap between where we are and where we would like to be can be a painful experience. Therapy can help to address unpleasant emotional, behavioral, cognitive, and interpersonal symptoms. Therapy can also help clarify values and identity, and can support you in navigating difficult circumstances and challenging barriers to change and growth. Therapy can be helpful in many ways, including building skills to manage difficult emotions, change behavior, and improve relationships; as well as processing lived experience and the accompanying emotions.
My goal is always to help clients build a life worth living. Sensing a gap between where we are and where we would like to be can be a painful experience. Therapy can help to address unpleasant emotional, behavioral, cognitive, and interpersonal symptoms. Therapy can also help clarify values and identity, and can support you in navigating difficult circumstances and challenging barriers to change and growth. Therapy can be helpful in many ways, including building skills to manage difficult emotions, change behavior, and improve relationships; as well as processing lived experience and the accompanying emotions.
(702) 935-6215 View (702) 935-6215
Photo of Trevor Curry, Clinical Social Work/Therapist, MSW, LCSW
Trevor Curry
Clinical Social Work/Therapist, MSW, LCSW
Umc, Las Vegas, NV 89106
I am a Board Certified & Licensed Clinician (CA & OR) that takes a holistic approach to treatment. I assist adolescents, adults, and couples in achieving psychological and interpersonal health and wellness by fostering a safe and trusting space where they can explore, process, and move through life's difficulties. I understand that each of us have unique strengths, challenges, identities, and life experiences. I work with each client to tailor treatment to their individual needs so they can reach their personal and relational goals, address concerns impacting their well-being, and move towards personal growth and healing.
I am a Board Certified & Licensed Clinician (CA & OR) that takes a holistic approach to treatment. I assist adolescents, adults, and couples in achieving psychological and interpersonal health and wellness by fostering a safe and trusting space where they can explore, process, and move through life's difficulties. I understand that each of us have unique strengths, challenges, identities, and life experiences. I work with each client to tailor treatment to their individual needs so they can reach their personal and relational goals, address concerns impacting their well-being, and move towards personal growth and healing.
(747) 318-5615 View (747) 318-5615
Photo of Nicole McDonagh, Counselor, CPC, LCADC, CHT, CHBE
Nicole McDonagh
Counselor, CPC, LCADC, CHT, CHBE
Umc, Las Vegas, NV 89106
Waitlist for new clients
As a clinical mental health counselor, my ideal client has seen, smelled, and experienced more in a day than most do in a lifetime. I specialize in working with first responders motivated to change but have had difficulty overcoming issues due to pain, stress, anxiety, reluctance, denial, trauma, and/or PTSD. I am here to work with you like a coach and an athlete to achieve your goals in a brief period of time. If you are tired of struggling, have lost sight of who you really are or used to be, then don't wait another minute, let's work together to bring the "YOU" you desire to fruition.
As a clinical mental health counselor, my ideal client has seen, smelled, and experienced more in a day than most do in a lifetime. I specialize in working with first responders motivated to change but have had difficulty overcoming issues due to pain, stress, anxiety, reluctance, denial, trauma, and/or PTSD. I am here to work with you like a coach and an athlete to achieve your goals in a brief period of time. If you are tired of struggling, have lost sight of who you really are or used to be, then don't wait another minute, let's work together to bring the "YOU" you desire to fruition.
(725) 257-5738 View (725) 257-5738
Photo of Adrian Romo, Marriage & Family Therapist, LMFT
Adrian Romo
Marriage & Family Therapist, LMFT
Online Only
Hi, I'm Adrian Romo, LMFT. I am a firm believer in the power of mindfulness, assertiveness, and positivity. The encouragement is to utilize a mindset of accountability over victimization and/or blame. These are the main ingredients for the soup which is mental health. Sick and tired of feeling sick and tired? Everything is connected including your body and mind. I believe that all people have the ability to heal and grow, especially with the benefit of having a healthy therapeutic relationship. I understand the courage it takes to reach out for help and I am committed to walking with you on your mental health journey.
Hi, I'm Adrian Romo, LMFT. I am a firm believer in the power of mindfulness, assertiveness, and positivity. The encouragement is to utilize a mindset of accountability over victimization and/or blame. These are the main ingredients for the soup which is mental health. Sick and tired of feeling sick and tired? Everything is connected including your body and mind. I believe that all people have the ability to heal and grow, especially with the benefit of having a healthy therapeutic relationship. I understand the courage it takes to reach out for help and I am committed to walking with you on your mental health journey.
(702) 887-1905 View (702) 887-1905
Photo of Dr. Maggie Guevara-Fayad, Marriage & Family Therapist, PsyD, LMFT, LCADC
Dr. Maggie Guevara-Fayad
Marriage & Family Therapist, PsyD, LMFT, LCADC
5 Endorsed
Online Only
Not accepting new clients
I am a Licensed Marriage Family Therapist in the States of California, Nevada & Idaho. I also hold a Licensed Clinical Alcohol & Drug Counseling credential in NV & PSY.D in Clinical Psychology. I service diverse clinical populations in both the English/Spanish languages. Clients include: adults age 18 and over. Services include: Initial assessment interview, collaborative treatment planning, behavioral health treatment, substance use disorders, and repetitive behavior treatment. Services are by appointment only.
I am a Licensed Marriage Family Therapist in the States of California, Nevada & Idaho. I also hold a Licensed Clinical Alcohol & Drug Counseling credential in NV & PSY.D in Clinical Psychology. I service diverse clinical populations in both the English/Spanish languages. Clients include: adults age 18 and over. Services include: Initial assessment interview, collaborative treatment planning, behavioral health treatment, substance use disorders, and repetitive behavior treatment. Services are by appointment only.
(702) 728-4869 View (702) 728-4869
Photo of Holly Shank, Counselor, LCPC, LCADC
Holly Shank
Counselor, LCPC, LCADC
1 Endorsed
Umc, Las Vegas, NV 89106
Not accepting new clients
Holly welcomes you to a therapeutic journey where healing and growth are at the forefront. With 10 years of experience in the counseling field, Holly holds two licenses to treat mental health, substance use, and co-occurring disorders. She earned her BA in Psychology and her MS in Clinical Mental Health Counseling from the University of Nevada, Las Vegas. Specializing in trauma-informed care, Holly has extensive experience working with survivors and their loved ones. She is passionate about providing education on trauma to validate and normalize experiences, aiming to destigmatize trauma responses and foster understanding.
Holly welcomes you to a therapeutic journey where healing and growth are at the forefront. With 10 years of experience in the counseling field, Holly holds two licenses to treat mental health, substance use, and co-occurring disorders. She earned her BA in Psychology and her MS in Clinical Mental Health Counseling from the University of Nevada, Las Vegas. Specializing in trauma-informed care, Holly has extensive experience working with survivors and their loved ones. She is passionate about providing education on trauma to validate and normalize experiences, aiming to destigmatize trauma responses and foster understanding.
(657) 723-5544 View (657) 723-5544

How does your Therapist compare?

Number of Therapists in Umc, Las Vegas, NV

20+

Average cost per session

$175

Therapists in Umc, Las Vegas, NV who prioritize treating:

81% Anxiety
81% Social Anxiety
81% Health Anxiety
81% Driving Anxiety
76% Trauma and PTSD
76% Complex PTSD
76% Medical Trauma

Average years in practice

12 Years

Top 3 insurances accepted

64% Aetna
64% Cigna and Evernorth
64% Medicaid

How Therapists in Umc, Las Vegas, NV see their clients

86% In Person and Online
14% Online Only

Gender breakdown

83% Female
17% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Umc?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.