Therapists in The Lakes, Las Vegas, NV

Photo of Dr. Marielle Leo, Marriage & Family Therapist, PhD, LMFT
Dr. Marielle Leo
Marriage & Family Therapist, PhD, LMFT
2 Endorsed
The Lakes, Las Vegas, NV 89117
When wounds go unhealed, they can continue to shape how you feel, relate, and move through the world long after the original experiences have passed. I am passionate about helping individuals and families explore their strengths, heal relationships, and develop their own solutions to a variety of complex issues. Healing happens in the presence of safety and connection. Together, its essential to build a foundation of trust and safety that allows you to turn toward the parts of yourself that need care and compassion. My approach to treatment is systemic and biopsychosocial as I place a strong emphasis on the mind-body connection.
When wounds go unhealed, they can continue to shape how you feel, relate, and move through the world long after the original experiences have passed. I am passionate about helping individuals and families explore their strengths, heal relationships, and develop their own solutions to a variety of complex issues. Healing happens in the presence of safety and connection. Together, its essential to build a foundation of trust and safety that allows you to turn toward the parts of yourself that need care and compassion. My approach to treatment is systemic and biopsychosocial as I place a strong emphasis on the mind-body connection.
(702) 766-3770 View (702) 766-3770
Photo of Kayci Cooley, Clinical Social Work/Therapist, LCSW
Kayci Cooley
Clinical Social Work/Therapist, LCSW
1 Endorsed
The Lakes, Las Vegas, NV 89117
Therapy for High-Functioning Adults— I work with high-functioning adults who appear capable on the outside but feel overwhelmed, anxious, or stuck internally. If you’re used to holding it together but find yourself overthinking, emotionally drained, or struggling more than usual, you’re not alone. Many manage responsibilities well, yet struggle with overthinking, stress, or emotional exhaustion. Clients often come to me when what used to work no longer does. Together, we identify underlying patterns—often shaped by earlier experiences—and work toward meaningful, lasting change so you can feel more clear, grounded, and in control.
Therapy for High-Functioning Adults— I work with high-functioning adults who appear capable on the outside but feel overwhelmed, anxious, or stuck internally. If you’re used to holding it together but find yourself overthinking, emotionally drained, or struggling more than usual, you’re not alone. Many manage responsibilities well, yet struggle with overthinking, stress, or emotional exhaustion. Clients often come to me when what used to work no longer does. Together, we identify underlying patterns—often shaped by earlier experiences—and work toward meaningful, lasting change so you can feel more clear, grounded, and in control.
(725) 255-2441 View (725) 255-2441
Photo of Sarah Bolor, Clinical Social Work/Therapist, LCSW
Sarah Bolor
Clinical Social Work/Therapist, LCSW
3 Endorsed
The Lakes, Las Vegas, NV 89146
Do you look put-together on the outside while quietly falling apart on the inside? You’re the one people rely on, driven, capable, always pushing, but you take on too much, say yes when you’re exhausted, and let your boundaries slip to avoid letting anyone down. You’re overwhelmed, overthinking, and running on empty. If you’re tired of carrying more than your share and craving a place to finally be honest about how heavy it’s gotten, you’re in the right place. I will help you learn to slow down enough to understand what’s driving your overwhelm and then build tools that actually fit your real life.
Do you look put-together on the outside while quietly falling apart on the inside? You’re the one people rely on, driven, capable, always pushing, but you take on too much, say yes when you’re exhausted, and let your boundaries slip to avoid letting anyone down. You’re overwhelmed, overthinking, and running on empty. If you’re tired of carrying more than your share and craving a place to finally be honest about how heavy it’s gotten, you’re in the right place. I will help you learn to slow down enough to understand what’s driving your overwhelm and then build tools that actually fit your real life.
(702) 903-2745 View (702) 903-2745
Photo of Christine Michelle Mcanninch - Aspire Mental Health, Clinical Social Work/Therapist, LCSW
Aspire Mental Health
Clinical Social Work/Therapist, LCSW
2 Endorsed
The Lakes, Las Vegas, NV 89146
Michelle McAninch, owner of Aspire Mental Health, is a proud Las Vegas native dedicated to serving her community with compassion and professionalism. She has cultivated strong relationships within the local community and is deeply committed to providing a nonjudgmental and supportive environment for her clients. Michelle emphasizes the importance of meeting clients where they are in their journey, fostering trust and understanding. Aspire Mental Health specializes in addressing a wide range of challenges, including resist/refusal cases, anxiety, sexual abuse, trauma, depression, child and adolescent issues, and family conflict.
Michelle McAninch, owner of Aspire Mental Health, is a proud Las Vegas native dedicated to serving her community with compassion and professionalism. She has cultivated strong relationships within the local community and is deeply committed to providing a nonjudgmental and supportive environment for her clients. Michelle emphasizes the importance of meeting clients where they are in their journey, fostering trust and understanding. Aspire Mental Health specializes in addressing a wide range of challenges, including resist/refusal cases, anxiety, sexual abuse, trauma, depression, child and adolescent issues, and family conflict.
(702) 793-2824 View (702) 793-2824
Photo of Dr. Nicholas Barr, Clinical Social Work/Therapist, LCSW, PhD
Dr. Nicholas Barr
Clinical Social Work/Therapist, LCSW, PhD
The Lakes, Las Vegas, NV 89117
I am a social work PhD, licensed clinical social worker, and tenured professor in the School of Social Work at the University of Nevada, Las Vegas. My approach to therapy integrates evidence-based practice with contemplative and wisdom traditions, supporting clients in healing trauma, responding adaptively to stress, and improving wellbeing. I have over 15 years of clinical practice experience and am trained in a range of methodologies including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Prolonged Exposure for PTSD.
I am a social work PhD, licensed clinical social worker, and tenured professor in the School of Social Work at the University of Nevada, Las Vegas. My approach to therapy integrates evidence-based practice with contemplative and wisdom traditions, supporting clients in healing trauma, responding adaptively to stress, and improving wellbeing. I have over 15 years of clinical practice experience and am trained in a range of methodologies including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Prolonged Exposure for PTSD.
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Photo of Suzanne Pyne, Licensed Master Social Worker, LMSW, CSW-Int
Suzanne Pyne
Licensed Master Social Worker, LMSW, CSW-Int
1 Endorsed
The Lakes, Las Vegas, NV 89146
As a clinical social work intern, I am passionate about supporting individuals and families who face complex challenges and are seeking to build resilience and inner strength. My ideal clients are those who have experienced significant emotional distress, including trauma, domestic violence, sexual abuse, or teen dating violence, and are looking for guidance in navigating these painful and often overwhelming experiences. I specialize in working with teens and adults particularly those struggling with the impact of generational trauma and cultural expectations.
As a clinical social work intern, I am passionate about supporting individuals and families who face complex challenges and are seeking to build resilience and inner strength. My ideal clients are those who have experienced significant emotional distress, including trauma, domestic violence, sexual abuse, or teen dating violence, and are looking for guidance in navigating these painful and often overwhelming experiences. I specialize in working with teens and adults particularly those struggling with the impact of generational trauma and cultural expectations.
(725) 302-7500 View (725) 302-7500
Photo of Angel Denise Toscano, LPC Intern, CPC-I
Angel Denise Toscano
LPC Intern, CPC-I
The Lakes, Las Vegas, NV 89117
Big life changes can be exciting… but also stressful, confusing, and downright overwhelming. Whether you’re starting college, figuring out career paths, navigating relationships, or just trying to “adult” without feeling like you’re falling apart, it’s a lot to carry on your own. In our work together, I want you to have a space where you can be real — no judgment, no pressure to have it all figured out. Therapy with me is about slowing down, untangling what feels messy, and building the kind of self-understanding and tools that help you feel more grounded as you move through transitions.
Big life changes can be exciting… but also stressful, confusing, and downright overwhelming. Whether you’re starting college, figuring out career paths, navigating relationships, or just trying to “adult” without feeling like you’re falling apart, it’s a lot to carry on your own. In our work together, I want you to have a space where you can be real — no judgment, no pressure to have it all figured out. Therapy with me is about slowing down, untangling what feels messy, and building the kind of self-understanding and tools that help you feel more grounded as you move through transitions.
(725) 234-2072 View (725) 234-2072
Photo of Yazmin Valdez, Marriage & Family Therapist, MS, LMFT
Yazmin Valdez
Marriage & Family Therapist, MS, LMFT
The Lakes, Las Vegas, NV 89117
Still feeling burned out, anxious, or stuck—even after therapy? You're not alone, and it's not your fault. Sometimes talk therapy isn't enough on its own—because the problem isn't just in your thoughts, it's in your nervous system. That's where LENS neurofeedback comes in. This gentle, non-invasive brain training technology works directly at the neurological level to calm your nervous system, reduce emotional reactivity, and restore your focus. No homework, no rehashing the past—just real, measurable shifts. Many clients notice a difference in just 1–3 sessions.
Still feeling burned out, anxious, or stuck—even after therapy? You're not alone, and it's not your fault. Sometimes talk therapy isn't enough on its own—because the problem isn't just in your thoughts, it's in your nervous system. That's where LENS neurofeedback comes in. This gentle, non-invasive brain training technology works directly at the neurological level to calm your nervous system, reduce emotional reactivity, and restore your focus. No homework, no rehashing the past—just real, measurable shifts. Many clients notice a difference in just 1–3 sessions.
(702) 518-5787 View (702) 518-5787
Photo of Ashley Kelly, Pre-Licensed Professional, MS, CPC-I
Ashley Kelly
Pre-Licensed Professional, MS, CPC-I
The Lakes, Las Vegas, NV 89117
Hi! I’m Ashley, a dedicated and compassionate therapist committed to helping individuals of all ages unlock their inner strength and achieve holistic wellness. My goal is to create a safe and supportive space where clients can explore their experiences, heal from past traumas, and develop effective coping strategies. If you find yourself stuck in patterns you don't want or completely unaware of what is happening in your life, I know I can help you come back to a space of wholeness and peace. The limiting beliefs you have do not have last. The Whole Life embodies the idea of living fully in developing mind, body, and heart.
Hi! I’m Ashley, a dedicated and compassionate therapist committed to helping individuals of all ages unlock their inner strength and achieve holistic wellness. My goal is to create a safe and supportive space where clients can explore their experiences, heal from past traumas, and develop effective coping strategies. If you find yourself stuck in patterns you don't want or completely unaware of what is happening in your life, I know I can help you come back to a space of wholeness and peace. The limiting beliefs you have do not have last. The Whole Life embodies the idea of living fully in developing mind, body, and heart.
(702) 903-3998 View (702) 903-3998
Photo of Amber Cappellett - Crossin Hearts Counseling, Marriage & Family Therapist, LMFT
Crossin Hearts Counseling
Marriage & Family Therapist, LMFT
The Lakes, Las Vegas, NV 89146
Welcome! I am Amber Cappellet, a Licensed Marriage and Family Therapist committed to helping individuals, couples, and families build stronger, more fulfilling relationships. Life’s challenges—like anxiety, depression, or relationship conflicts—can feel overwhelming, but with support, healing is possible. Together, we’ll navigate the emotions and difficulties you’re facing, offering fresh perspectives and tools to move toward a healthier, more connected place. Let’s work together to create positive change. My goal is to create a safe, nonjudgmental space where you can feel heard, understood, and empowered to make meaningful changes.
Welcome! I am Amber Cappellet, a Licensed Marriage and Family Therapist committed to helping individuals, couples, and families build stronger, more fulfilling relationships. Life’s challenges—like anxiety, depression, or relationship conflicts—can feel overwhelming, but with support, healing is possible. Together, we’ll navigate the emotions and difficulties you’re facing, offering fresh perspectives and tools to move toward a healthier, more connected place. Let’s work together to create positive change. My goal is to create a safe, nonjudgmental space where you can feel heard, understood, and empowered to make meaningful changes.
(725) 226-1032 View (725) 226-1032
Photo of Hannah Carrillo, Clinical Social Work/Therapist, LCSW, RPT™
Hannah Carrillo
Clinical Social Work/Therapist, LCSW, RPT™
1 Endorsed
The Lakes, Las Vegas, NV 89146
I specialize in working with children and their parents. I believe that therapy can improve caregiver and child relationships, support children’s understanding of their emotions, process traumatic experiences, improve self-esteem, and/or reduce feelings of anxiety. Many children are searching for a sense of belonging and use play as their primary language, so it can be challenging for adults to meet a child where they are. I am credentialed as a Registered Play Therapist(TM) through the Association for Play Therapy.
I specialize in working with children and their parents. I believe that therapy can improve caregiver and child relationships, support children’s understanding of their emotions, process traumatic experiences, improve self-esteem, and/or reduce feelings of anxiety. Many children are searching for a sense of belonging and use play as their primary language, so it can be challenging for adults to meet a child where they are. I am credentialed as a Registered Play Therapist(TM) through the Association for Play Therapy.
(725) 485-8428 View (725) 485-8428
Photo of Chelsie Cadena, Marriage & Family Therapist Intern, MA
Chelsie Cadena
Marriage & Family Therapist Intern, MA
1 Endorsed
The Lakes, Las Vegas, NV 89117
In-person coming soon with Friday and Saturday availability in the Centennial Hills area. I’m currently accepting new clients for online sessions. I work with children (7+), teens, adults, and families. I help those who may be feeling overwhelmed, stuck, or facing challenges like anxiety, relationship stress, or life transitions. I create a warm, welcoming space where you can feel comfortable being yourself and sharing what’s on your mind. Together, we’ll explore your strengths and work toward feeling more confident, connected, and in control.
In-person coming soon with Friday and Saturday availability in the Centennial Hills area. I’m currently accepting new clients for online sessions. I work with children (7+), teens, adults, and families. I help those who may be feeling overwhelmed, stuck, or facing challenges like anxiety, relationship stress, or life transitions. I create a warm, welcoming space where you can feel comfortable being yourself and sharing what’s on your mind. Together, we’ll explore your strengths and work toward feeling more confident, connected, and in control.
(725) 215-1934 View (725) 215-1934
Photo of Sandra Raichart - Executive Therapy Solutions , Clinical Social Work/Therapist, LCSW, MSW, CCTP
Executive Therapy Solutions
Clinical Social Work/Therapist, LCSW, MSW, CCTP
The Lakes, Las Vegas, NV 89146
Sometimes we feel sad and disconnected from others. With compassion and guidance, you will effectively make changes and build new habits to create the life you want. In-person office visits in Las Vegas or telehealth visits in Nevada, Arizona and Utah
Sometimes we feel sad and disconnected from others. With compassion and guidance, you will effectively make changes and build new habits to create the life you want. In-person office visits in Las Vegas or telehealth visits in Nevada, Arizona and Utah
(702) 635-6800 View (702) 635-6800
Photo of Kimberly Osorio Espinoza, LPC Intern, `LPC, Intern
Kimberly Osorio Espinoza
LPC Intern, `LPC, Intern
The Lakes, Las Vegas, NV 89117
Starting therapy can feel like stepping into the unknown. You may present as capable, organized, or strong, while quietly carrying stress, worry, or self-doubt beneath the surface. It’s normal to feel conflicted — wanting support but unsure where to begin. I work with individuals navigating anxiety, depression, trauma, burnout, relationship struggles, attachment challenges, life transitions, and healing from childhood wounds. Many come to therapy feeling stuck in patterns of overthinking, people-pleasing, or emotional overwhelm — even if they appear “together” on the outside
Starting therapy can feel like stepping into the unknown. You may present as capable, organized, or strong, while quietly carrying stress, worry, or self-doubt beneath the surface. It’s normal to feel conflicted — wanting support but unsure where to begin. I work with individuals navigating anxiety, depression, trauma, burnout, relationship struggles, attachment challenges, life transitions, and healing from childhood wounds. Many come to therapy feeling stuck in patterns of overthinking, people-pleasing, or emotional overwhelm — even if they appear “together” on the outside
(702) 356-0056 x105 View (702) 356-0056 x105
Photo of Samra Dayani, Marriage & Family Therapist, MS, LMFT, LCADC
Samra Dayani
Marriage & Family Therapist, MS, LMFT, LCADC
2 Endorsed
The Lakes, Las Vegas, NV 89146
Are you a survivor of Trauma? Have you tried talk therapy only to find that your symptoms are not alleviated to the level you would like? Many people believe they will never feel better because trauma symptoms can be difficult to deal with. Family, work and your social life are impacted when you are struggling. I specialize in trauma psychotherapy and through my years of therapeutic experience, I have helped clients improve. I'm certified in two trauma approaches to help clients. Making the decision to work with a therapist can be one of the most rewarding decisions you make as you you will learn how to overcome your trauma past.
Are you a survivor of Trauma? Have you tried talk therapy only to find that your symptoms are not alleviated to the level you would like? Many people believe they will never feel better because trauma symptoms can be difficult to deal with. Family, work and your social life are impacted when you are struggling. I specialize in trauma psychotherapy and through my years of therapeutic experience, I have helped clients improve. I'm certified in two trauma approaches to help clients. Making the decision to work with a therapist can be one of the most rewarding decisions you make as you you will learn how to overcome your trauma past.
(702) 905-1157 View (702) 905-1157
Photo of Sawyer S. Longson, Marriage & Family Therapist, MS, LMFT, LCADC
Sawyer S. Longson
Marriage & Family Therapist, MS, LMFT, LCADC
5 Endorsed
The Lakes, Las Vegas, NV 89117
Are you seeking healing, clarity, and more meaningful emotional connection? Trauma can create a need for support in processing past wounds, improving communication, and rebuilding trust. In therapy, I work with individuals and couples to foster insight, strengthen emotional regulation, and cultivate healthier, more connected ways of relating.
Are you seeking healing, clarity, and more meaningful emotional connection? Trauma can create a need for support in processing past wounds, improving communication, and rebuilding trust. In therapy, I work with individuals and couples to foster insight, strengthen emotional regulation, and cultivate healthier, more connected ways of relating.
(702) 830-5121 View (702) 830-5121
Photo of Carisa Marinucci, Marriage & Family Therapist, MS, LMFT
Carisa Marinucci
Marriage & Family Therapist, MS, LMFT
1 Endorsed
The Lakes, Las Vegas, NV 89117
Embarking on therapy can feel daunting, yet it's often the first step toward profound change. If you find yourself feeling stuck, overwhelmed, or uncertain, know that you're not alone. It takes a lot of courage share your deepest thoughts and experiences. In our sessions, you'll find a safe, non-judgmental space tailored just for you. Together, we can explore your challenges, gain insights, and work towards clarity and emotional balance. Whether you're navigating life transitions, seeking personal growth, or healing from past experiences, I'm here to support you on your journey towards understanding and well-being.
Embarking on therapy can feel daunting, yet it's often the first step toward profound change. If you find yourself feeling stuck, overwhelmed, or uncertain, know that you're not alone. It takes a lot of courage share your deepest thoughts and experiences. In our sessions, you'll find a safe, non-judgmental space tailored just for you. Together, we can explore your challenges, gain insights, and work towards clarity and emotional balance. Whether you're navigating life transitions, seeking personal growth, or healing from past experiences, I'm here to support you on your journey towards understanding and well-being.
(702) 466-1242 View (702) 466-1242
Photo of Shonna Erickson, Marriage & Family Therapist, MA, MFT, LADC
Shonna Erickson
Marriage & Family Therapist, MA, MFT, LADC
1 Endorsed
The Lakes, Las Vegas, NV 89117
Most physical injuries heal and become painless in time. Emotional scars, on the other hand, can run deep and continue to show up in ways you cannot understand and are not prepared to handle. Depression, worry, fatigue, anxiety, relationship issues, and addiction are just some of the many ways deep hurts can continue to haunt you. In some cases, the fallout can be life-altering and debilitating. Like anything worthwhile, it can be a complicated and difficult process to figure it all out. My approach to counseling does not rely on any one "model" or a simple textbook formula.
Most physical injuries heal and become painless in time. Emotional scars, on the other hand, can run deep and continue to show up in ways you cannot understand and are not prepared to handle. Depression, worry, fatigue, anxiety, relationship issues, and addiction are just some of the many ways deep hurts can continue to haunt you. In some cases, the fallout can be life-altering and debilitating. Like anything worthwhile, it can be a complicated and difficult process to figure it all out. My approach to counseling does not rely on any one "model" or a simple textbook formula.
(702) 527-3231 View (702) 527-3231
Las Vegas Valley Mental Health
Verified Verified
The Lakes, Las Vegas, NV 89117
Here at Las Vegas Valley Mental Health Clinics, we understand that everyone's mental health journey is unique.
Here at Las Vegas Valley Mental Health Clinics, we understand that everyone's mental health journey is unique.
(725) 527-7702 View (725) 527-7702
Photo of Joseph Perroni, Marriage & Family Therapist, MS, LMFT
Joseph Perroni
Marriage & Family Therapist, MS, LMFT
The Lakes, Las Vegas, NV 89117
I am an existential-humanistic practitioner who will provide an empathetic, non-judgemental, and confidential environment where you can be fully heard and understood. I am not interested in identifying symptoms to label human beings in order to meet the needs of insurance companies. I am interested in meeting the needs of individuals, families, and couples by utilizing a mind, body, and spirit approach with the intent of addressing the root causes of pain and discomfort. This approach will pave the way toward happiness and give the spirit fertile ground in which to flourish.
I am an existential-humanistic practitioner who will provide an empathetic, non-judgemental, and confidential environment where you can be fully heard and understood. I am not interested in identifying symptoms to label human beings in order to meet the needs of insurance companies. I am interested in meeting the needs of individuals, families, and couples by utilizing a mind, body, and spirit approach with the intent of addressing the root causes of pain and discomfort. This approach will pave the way toward happiness and give the spirit fertile ground in which to flourish.
(702) 664-8775 View (702) 664-8775

See more therapy options for The Lakes, Las Vegas

How does your Therapist compare?

Number of Therapists in The Lakes, Las Vegas, NV

100+

Average cost per session

$150

Therapists in The Lakes, Las Vegas, NV who prioritize treating:

94% Anxiety
85% Depression
81% Trauma and PTSD
77% Self Esteem
77% Stress
75% Relationship Issues
63% Grief

Average years in practice

10 Years

Top 3 insurances accepted

89% Aetna
74% Cigna and Evernorth
70% UnitedHealthcare UHC | UBH

How Therapists in The Lakes, Las Vegas, NV see their clients

68% In Person and Online
32% Online Only

Gender breakdown

82% Female
18% Male
FAQs - About Therapy and Counseling

How can I find a therapist in The Lakes?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.