Dialectical Behavior (DBT) Therapists in Spring Valley, Las Vegas, NV

Photo of Body and Mind Behavioral Services LLC, Licensed Professional Counselor in Spring Valley, Las Vegas, NV
Body and Mind Behavioral Services LLC
Licensed Professional Counselor, CPC
Verified Verified
Spring Valley, Las Vegas, NV 89118
I have over 20 years of experience practicing and leading mindfulness-based practice, am EMDR trained and DBT informed.
I offer a holistic approach to counseling focused on the mind and body connection for teens and adults struggling with anxiety, PTSD, and other mood disorder related issues that may be related to trauma. By identifying triggers and underlying issues, we collaborate to define goals and learn new skills to help manage disturbances that may enhance your ability to experience joy.
I have over 20 years of experience practicing and leading mindfulness-based practice, am EMDR trained and DBT informed.
I offer a holistic approach to counseling focused on the mind and body connection for teens and adults struggling with anxiety, PTSD, and other mood disorder related issues that may be related to trauma. By identifying triggers and underlying issues, we collaborate to define goals and learn new skills to help manage disturbances that may enhance your ability to experience joy.
(702) 842-0586 View (702) 842-0586
Photo of Heather Lampton, Psychologist in Spring Valley, Las Vegas, NV
Heather Lampton
Psychologist, PsyD
Verified Verified
Spring Valley, Las Vegas, NV 89103
I support adults dealing with depression, emotional disruptions, life changes, and challenges using methods like Cognitive Behavioral (CBT), Dialectical Behavior (DBT), EMDR, Mindfulness-Based (MBCT), Person-Centered, Solution Focused Brief (SFBT), and more.
Do anxiety, stress, or depression frequently leave you feeling stuck or overwhelmed? I can assist you by providing a safe and supportive environment where you can share your experiences and concerns without fear of judgment. I'm Dr. Lampton, specializing in helping individuals of all ages identify habits and behaviors that contribute to feelings of being trapped and frustrated.
I support adults dealing with depression, emotional disruptions, life changes, and challenges using methods like Cognitive Behavioral (CBT), Dialectical Behavior (DBT), EMDR, Mindfulness-Based (MBCT), Person-Centered, Solution Focused Brief (SFBT), and more.
Do anxiety, stress, or depression frequently leave you feeling stuck or overwhelmed? I can assist you by providing a safe and supportive environment where you can share your experiences and concerns without fear of judgment. I'm Dr. Lampton, specializing in helping individuals of all ages identify habits and behaviors that contribute to feelings of being trapped and frustrated.
(725) 527-4579 View (725) 527-4579
Photo of Jesse Scott, Psychologist in Spring Valley, Las Vegas, NV
Jesse Scott
Psychologist, PhD
Verified Verified
Spring Valley, Las Vegas, NV 89103
Waitlist for new clients
I take an integrative approach to therapy, using interventions from Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Integrative Behavioral Couples Therapy, Prolonged Exposure, Cognitive Processing Therapy, Mindfulness, and others.
Are depression, anxiety, trauma, or other mental health issues preventing you from living the life you want? Therapy can help you understand how your thoughts, behaviors, and emotions are impacting your life and what you can do about it. You will develop and practice coping skills that allow you to manage your emotions more effectively. You'll learn to communicate better and improve your relationships. You will also increase your confidence by setting goals and accomplishing them every week. With your new skills, confidence, and healthier perspective, you'll be on your way to living the value-driven and meaningful life you want.
I take an integrative approach to therapy, using interventions from Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Integrative Behavioral Couples Therapy, Prolonged Exposure, Cognitive Processing Therapy, Mindfulness, and others.
Are depression, anxiety, trauma, or other mental health issues preventing you from living the life you want? Therapy can help you understand how your thoughts, behaviors, and emotions are impacting your life and what you can do about it. You will develop and practice coping skills that allow you to manage your emotions more effectively. You'll learn to communicate better and improve your relationships. You will also increase your confidence by setting goals and accomplishing them every week. With your new skills, confidence, and healthier perspective, you'll be on your way to living the value-driven and meaningful life you want.
(702) 605-7077 View (702) 605-7077
Photo of Kristina Andaya, Counselor in Spring Valley, Las Vegas, NV
Kristina Andaya
Counselor, LCPC
Verified Verified
Spring Valley, Las Vegas, NV 89147
In the therapy room support is given in a multifacited way. My theoretic approach is eclectic, incorporating many approachs that include but are not limited to schema therapy, cognitive behavioral therapy, narrative therapy, dialectical behavioral therapy and more.
In the therapy room support is given in a multifacited way. My theoretic approach is eclectic, incorporating many approachs that include but are not limited to schema therapy, cognitive behavioral therapy, narrative therapy, dialectical behavioral therapy and more.
(702) 550-2491 View (702) 550-2491
Photo of Dariya Smith, Clinical Social Work/Therapist in Spring Valley, Las Vegas, NV
Dariya Smith
Clinical Social Work/Therapist, LMSW, CSW
Verified Verified
Spring Valley, Las Vegas, NV 89148
I am passionate about helping clients get out of their eating disorders and back into their lives! I utilize evidence-based interventions, including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Family Based Treatment, and trauma-focused therapies. I have experience working with both adolescents and adults in inpatient and outpatient treatment settings.
I am passionate about helping clients get out of their eating disorders and back into their lives! I utilize evidence-based interventions, including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Family Based Treatment, and trauma-focused therapies. I have experience working with both adolescents and adults in inpatient and outpatient treatment settings.
(702) 819-9264 View (702) 819-9264
Photo of Irene Burke, Licensed Professional Counselor in Spring Valley, Las Vegas, NV
Irene Burke
Licensed Professional Counselor, CPC, MA, NCC
Verified Verified
Spring Valley, Las Vegas, NV 89113
I am passionate about the benefits of play therapy, ERP,DBT, and working with individuals and families who benefit from these modalities.
I am currently not accepting new clients. My approach to therapy is collaborative and empathetic. I believe we are all doing the best we can to manage life’s many challenges. I believe developing a trusting, genuine relationship with a client is the most important aspect of counseling. My perspective is always strengths based. Contact me for a consultation. I look forward to meeting you.
I am passionate about the benefits of play therapy, ERP,DBT, and working with individuals and families who benefit from these modalities.
I am currently not accepting new clients. My approach to therapy is collaborative and empathetic. I believe we are all doing the best we can to manage life’s many challenges. I believe developing a trusting, genuine relationship with a client is the most important aspect of counseling. My perspective is always strengths based. Contact me for a consultation. I look forward to meeting you.
(702) 842-9647 View (702) 842-9647
Photo of Chelsea Powell, Psychologist in Spring Valley, Las Vegas, NV
Chelsea Powell
Psychologist, PsyD
Verified Verified
Spring Valley, Las Vegas, NV 89148
I typically integrate mindfulness-based approaches, including DBT and ACT, with CBT and some elements of Existential, Humanistic, and Relational approaches.
My overall goal in therapy is to help individuals to feel empowered in their unique identities while they move toward a fulfilling life based on their personal values. Among my own top values are connection, flexibility, adventure, integrity, and openness. I believe these values are what initially drew me to this work and I endeavor to incorporate them into everything that I do. For this reason, I try to be fully myself in therapy and invite my clients to do the same as we collaborate in challenging their eating disorders and other mental health struggles.
I typically integrate mindfulness-based approaches, including DBT and ACT, with CBT and some elements of Existential, Humanistic, and Relational approaches.
My overall goal in therapy is to help individuals to feel empowered in their unique identities while they move toward a fulfilling life based on their personal values. Among my own top values are connection, flexibility, adventure, integrity, and openness. I believe these values are what initially drew me to this work and I endeavor to incorporate them into everything that I do. For this reason, I try to be fully myself in therapy and invite my clients to do the same as we collaborate in challenging their eating disorders and other mental health struggles.
(702) 941-6886 View (702) 941-6886
Photo of Daphinee Austin, Licensed Professional Counselor in Spring Valley, Las Vegas, NV
Daphinee Austin
Licensed Professional Counselor, MA, CPC
Verified Verified
Spring Valley, Las Vegas, NV 89118  (Online Only)
With empathy and compassion I embrace a client centered, solution focused approach to each client’s unique needs, and have specialized training in DBT and CBT.
I am a New Jersey native, who migrated to Las Vegas 5 years ago, specializing in individual therapy. I work with adults, adolescents, and children via telehealth. My goal is to collaborate with you in a safe, caring environment where genuine self-expression is encouraged and appreciated without judgement. I value the importance of the therapeutic alliance and believe it is a crucial part of the journey toward change. I will help you discover and utilize your natural strengths as you move toward lasting change, happiness and peace you desire.
With empathy and compassion I embrace a client centered, solution focused approach to each client’s unique needs, and have specialized training in DBT and CBT.
I am a New Jersey native, who migrated to Las Vegas 5 years ago, specializing in individual therapy. I work with adults, adolescents, and children via telehealth. My goal is to collaborate with you in a safe, caring environment where genuine self-expression is encouraged and appreciated without judgement. I value the importance of the therapeutic alliance and believe it is a crucial part of the journey toward change. I will help you discover and utilize your natural strengths as you move toward lasting change, happiness and peace you desire.
(725) 217-5152 View (725) 217-5152
Photo of Whitney Elizabeth Koch Owens, Psychologist in Spring Valley, Las Vegas, NV
Whitney Elizabeth Koch Owens
Psychologist, PsyD
Verified Verified
Spring Valley, Las Vegas, NV 89148
*Telehealth appointments available* I am a licensed psychologist specializing in individual, couples and family therapy. My areas of focus include eating disorders, personality disorders, depression, anxiety, relational issues and addictions. I have experience working with young adults, couples and families. I use a variety of modalities in my work, including Dialectical Behavior Therapy, RO-DBT, and Acceptance and Commitment Therapy. I work closely with you to determine the appropriate treatment modality and to deliver effective and supportive treatment. Please note that I only see clients aged 18 and above
*Telehealth appointments available* I am a licensed psychologist specializing in individual, couples and family therapy. My areas of focus include eating disorders, personality disorders, depression, anxiety, relational issues and addictions. I have experience working with young adults, couples and families. I use a variety of modalities in my work, including Dialectical Behavior Therapy, RO-DBT, and Acceptance and Commitment Therapy. I work closely with you to determine the appropriate treatment modality and to deliver effective and supportive treatment. Please note that I only see clients aged 18 and above
(702) 903-1740 View (702) 903-1740
Photo of Amber St Laurent, LPC Intern in Spring Valley, Las Vegas, NV
Amber St Laurent
LPC Intern, MS, LCPC-I
Verified Verified
Spring Valley, Las Vegas, NV 89148
I have become familiar with Dialectical Behavior Therapy and enjoy using that in practice.
Seeing the prevalence of eating disorders while playing competitive volleyball in high school sparked a passion in me for promoting positive body image and healthy relationships with food and exercise. I believe it is essential to liberate ourselves from unattainable beauty standards and rigid diet rules in order to create a life worth living. I have seen it work for so many clients, and I am excited to continue to work with individuals of all backgrounds to heal their relationships with food and body.
I have become familiar with Dialectical Behavior Therapy and enjoy using that in practice.
Seeing the prevalence of eating disorders while playing competitive volleyball in high school sparked a passion in me for promoting positive body image and healthy relationships with food and exercise. I believe it is essential to liberate ourselves from unattainable beauty standards and rigid diet rules in order to create a life worth living. I have seen it work for so many clients, and I am excited to continue to work with individuals of all backgrounds to heal their relationships with food and body.
(725) 999-6452 View (725) 999-6452
Photo of Kaydian Woolery, Counselor in Spring Valley, Las Vegas, NV
Kaydian Woolery
Counselor, MHC, NCC, LCPC
Verified Verified
Spring Valley, Las Vegas, NV 89148
I offer Parts and Memory therapy interventions as well as DBT techniques.
We all have the potential to grow and to achieve happiness and fulfillment in our lives. Sometimes this is not always an easy process. Life is full of challenges and some of them can be debilitating, impairing our ability to function. Regardless of whether you are experiencing a crisis (traumatic experience, relationship distress, divorce, grief) or desperately trying to change an old pattern of behavior, I am here to listen. I want to help you succeed and break free of whatever it may be causing you pain and suffering. Pain is inevitable suffering is not! Using evidence-based techniques I assist clients in achieving their goals.
I offer Parts and Memory therapy interventions as well as DBT techniques.
We all have the potential to grow and to achieve happiness and fulfillment in our lives. Sometimes this is not always an easy process. Life is full of challenges and some of them can be debilitating, impairing our ability to function. Regardless of whether you are experiencing a crisis (traumatic experience, relationship distress, divorce, grief) or desperately trying to change an old pattern of behavior, I am here to listen. I want to help you succeed and break free of whatever it may be causing you pain and suffering. Pain is inevitable suffering is not! Using evidence-based techniques I assist clients in achieving their goals.
(702) 840-5372 View (702) 840-5372
Photo of Abigail Anderson, Clinical Social Work/Therapist in Spring Valley, Las Vegas, NV
Abigail Anderson
Clinical Social Work/Therapist, LCSW
Verified Verified
Spring Valley, Las Vegas, NV 89103  (Online Only)
In our sessions, we'll use techniques like cognitive-behavioral therapy, dialectical behavior therapy, EMDR, and solution-focused strategies to navigate hurdles.
Battling overwhelming emotions? Anxiety, depression, or relationship struggles leaving you drained? I can help. I specialize in guiding individuals through emotional challenges and building resilience. Together, we'll develop healthy coping mechanisms and empower you to take control of your well-being. Anxiety therapy, depression treatment, relationship counseling - I'm here to support you.
In our sessions, we'll use techniques like cognitive-behavioral therapy, dialectical behavior therapy, EMDR, and solution-focused strategies to navigate hurdles.
Battling overwhelming emotions? Anxiety, depression, or relationship struggles leaving you drained? I can help. I specialize in guiding individuals through emotional challenges and building resilience. Together, we'll develop healthy coping mechanisms and empower you to take control of your well-being. Anxiety therapy, depression treatment, relationship counseling - I'm here to support you.
(702) 983-7961 View (702) 983-7961
Photo of Sound Mind Counseling Center, LLC, Clinical Social Work/Therapist in Spring Valley, Las Vegas, NV
Sound Mind Counseling Center, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Spring Valley, Las Vegas, NV 89103
We use a variety of treatment modalities such as Art Therapy, Cognitive Behavior Therapy, Client-Centered, Dialectical Behavior Therapy, EMDR, Family Systems, Motivational Interviewing, & others.
I have over 8+ years of clinical experience across a variety of settings including inpatient psychiatric hospital, crisis intervention, outpatient, the Clark County School District (CCSD), and in private practice. I work with children (ages 5-12 y/o), youth, adults, couples, families and maintain an affirming stance for individuals who identify as members of the LGBTQIA+ community. I have colleagues at Sound Mind Counseling who are also Spanish speaking and have years of experience if I am not readily available.
We use a variety of treatment modalities such as Art Therapy, Cognitive Behavior Therapy, Client-Centered, Dialectical Behavior Therapy, EMDR, Family Systems, Motivational Interviewing, & others.
I have over 8+ years of clinical experience across a variety of settings including inpatient psychiatric hospital, crisis intervention, outpatient, the Clark County School District (CCSD), and in private practice. I work with children (ages 5-12 y/o), youth, adults, couples, families and maintain an affirming stance for individuals who identify as members of the LGBTQIA+ community. I have colleagues at Sound Mind Counseling who are also Spanish speaking and have years of experience if I am not readily available.
(702) 297-6355 View (702) 297-6355
Photo of Tessa Stine, Clinical Professional Counselor in Spring Valley, Las Vegas, NV
Tessa Stine
Clinical Professional Counselor, LCPC
Verified Verified
Spring Valley, Las Vegas, NV 89103  (Online Only)
Specializing in trauma, PTSD, CPTSD, anxiety, depression, and substance abuse, I work under evidence-based treatments including DBT, CBT, and IFS to tailor therapy to each of your unique needs.
Everyday challenges are getting really tough to deal with, right? But here's some good news. There is always a way out and I can help you find it. I'm Tessa and I have experience working in guiding individuals toward personal growth and empowerment. With a deep understanding of the impact that stressful or traumatic life events can have, I am committed to helping you find your inner strength and shape your own future.
Specializing in trauma, PTSD, CPTSD, anxiety, depression, and substance abuse, I work under evidence-based treatments including DBT, CBT, and IFS to tailor therapy to each of your unique needs.
Everyday challenges are getting really tough to deal with, right? But here's some good news. There is always a way out and I can help you find it. I'm Tessa and I have experience working in guiding individuals toward personal growth and empowerment. With a deep understanding of the impact that stressful or traumatic life events can have, I am committed to helping you find your inner strength and shape your own future.
(702) 342-0797 View (702) 342-0797
Photo of Lindsey B Ricciardi, Psychologist in Spring Valley, Las Vegas, NV
Lindsey B Ricciardi
Psychologist, PhD
Verified Verified
Spring Valley, Las Vegas, NV 89148
I utilize evidence-based strategies such as Dialectical Behavior Therapy (DBT), Family Based Treatment (FBT, aka Maudsley Method), Cognitive Behavior Therapy (CBT), Acceptance and Commitment Therapy (ACT).
It is important to work with a professional who specializes in eating disorders (ED) and will use effective treatment strategies. I have specialized in working with ED for 20 years. I am certified by the Training Institute for Child and Adolescent Eating Disorders and a Certified Eating Disorder Specialist (CEDS) through the International Association of Eating Disorder Professionals. I completed an internship and fellowship at the Uni. of Chicago Hospitals Eating and Weight Disorders Clinic. I have been a clinical supervisor for 14 years, training doctoral students/interns wanting to specialize in treating ED and related concerns.
I utilize evidence-based strategies such as Dialectical Behavior Therapy (DBT), Family Based Treatment (FBT, aka Maudsley Method), Cognitive Behavior Therapy (CBT), Acceptance and Commitment Therapy (ACT).
It is important to work with a professional who specializes in eating disorders (ED) and will use effective treatment strategies. I have specialized in working with ED for 20 years. I am certified by the Training Institute for Child and Adolescent Eating Disorders and a Certified Eating Disorder Specialist (CEDS) through the International Association of Eating Disorder Professionals. I completed an internship and fellowship at the Uni. of Chicago Hospitals Eating and Weight Disorders Clinic. I have been a clinical supervisor for 14 years, training doctoral students/interns wanting to specialize in treating ED and related concerns.
(702) 800-2949 View (702) 800-2949
Photo of Emily Yamashita, Counselor in Spring Valley, Las Vegas, NV
Emily Yamashita
Counselor, CPC, LMHC
Verified Verified
Spring Valley, Las Vegas, NV 89148  (Online Only)
My main approach to therapy is client-centered, attachment-based, and trauma-informed. I believe that you, my client, and I, your therapist, are a team, each bringing expertise in a certain area; together, we can make the change you desire. specialize in trauma work, mood disorders, and family and couples counseling. I am educated and trained in psychotherapy, art therapy, music therapy, drama therapy, dance/movement therapy, and play therapy. I am DBT-certified and EMDR-trained.
My main approach to therapy is client-centered, attachment-based, and trauma-informed. I believe that you, my client, and I, your therapist, are a team, each bringing expertise in a certain area; together, we can make the change you desire. specialize in trauma work, mood disorders, and family and couples counseling. I am educated and trained in psychotherapy, art therapy, music therapy, drama therapy, dance/movement therapy, and play therapy. I am DBT-certified and EMDR-trained.
(702) 299-6711 View (702) 299-6711
Photo of Kristen N Peterson, Marriage & Family Therapist in Spring Valley, Las Vegas, NV
Kristen N Peterson
Marriage & Family Therapist, LMFT
Verified Verified
Spring Valley, Las Vegas, NV 89146  (Online Only)
I work with people and families from all walks of life. I do not believe that judgment belongs in the therapy session and that there are reasons for everything that we do. I work with clients where they are at and with what they feel they want to work on. I use Humanistic, Feminist Therapy skills to provide clients with a safe place to share and provide them with Dialectical Behavior Therapy Skills to help them with their everyday life. I also use Trauma Focused Therapy when it is needed. I work Monday through Friday 11AM until 7PM. Please feel free to contact me by email or phone with any questions.
I work with people and families from all walks of life. I do not believe that judgment belongs in the therapy session and that there are reasons for everything that we do. I work with clients where they are at and with what they feel they want to work on. I use Humanistic, Feminist Therapy skills to provide clients with a safe place to share and provide them with Dialectical Behavior Therapy Skills to help them with their everyday life. I also use Trauma Focused Therapy when it is needed. I work Monday through Friday 11AM until 7PM. Please feel free to contact me by email or phone with any questions.
(702) 960-1778 View (702) 960-1778
Photo of Infinite Wellness & Recovery LLC, Counselor in Spring Valley, Las Vegas, NV
Infinite Wellness & Recovery LLC
Counselor, MA, LMHC, CTP, LCPC
Verified Verified
2 Endorsed
Spring Valley, Las Vegas, NV 89147
I graduated from South University in Florida with a Bachelor of Arts in Psychology and a Master of Arts in Clinical Mental Health Counseling. When working with individuals, couples, adolescents, and families, I use strategies from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Motivational Enhancement Therapy. I have years of expertise treating serious mental health problems, trauma, and addictions. In order to help clients and families make the healthiest and most proactive decisions for their lives, I will support, empower and motivate you to seek and achieve the goals you wish to set for yourself.
I graduated from South University in Florida with a Bachelor of Arts in Psychology and a Master of Arts in Clinical Mental Health Counseling. When working with individuals, couples, adolescents, and families, I use strategies from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Motivational Enhancement Therapy. I have years of expertise treating serious mental health problems, trauma, and addictions. In order to help clients and families make the healthiest and most proactive decisions for their lives, I will support, empower and motivate you to seek and achieve the goals you wish to set for yourself.
(561) 418-6391 View (561) 418-6391
Photo of Jenna S. Chang, Marriage & Family Therapist in Spring Valley, Las Vegas, NV
Jenna S. Chang
Marriage & Family Therapist, LMFT
Verified Verified
Spring Valley, Las Vegas, NV 89118  (Online Only)
I take a systemic lens to incorporate factors of culture, generational patterns and individuality to use aspects of Cognitive-Behavioral Therapy, Dialectical Behavioral Therapy, Art and Play therapy, and more to help my clients in Nevada and Hawaii to achieve their goals.
Aloha! It is my firm belief for everyone to find the right therapist that fits them in order to be comfortable and empowered to be their best version of self. As a licensed Marriage and Family Therapist, I have worked with individuals, couples and families of all ages, genders and cultures. I am committed to supporting my clients with managing their emotions, overcoming their challenges, and self-discovery to who they want to be. Three words that describe my therapeutic style are compassionate, eclectic and authentic. I bring my presence as a therapist to create a safe and non-judgmental environment where you can express yourself.
I take a systemic lens to incorporate factors of culture, generational patterns and individuality to use aspects of Cognitive-Behavioral Therapy, Dialectical Behavioral Therapy, Art and Play therapy, and more to help my clients in Nevada and Hawaii to achieve their goals.
Aloha! It is my firm belief for everyone to find the right therapist that fits them in order to be comfortable and empowered to be their best version of self. As a licensed Marriage and Family Therapist, I have worked with individuals, couples and families of all ages, genders and cultures. I am committed to supporting my clients with managing their emotions, overcoming their challenges, and self-discovery to who they want to be. Three words that describe my therapeutic style are compassionate, eclectic and authentic. I bring my presence as a therapist to create a safe and non-judgmental environment where you can express yourself.
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Photo of Caasi O'Day, Clinical Social Work/Therapist in Spring Valley, Las Vegas, NV
Caasi O'Day
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Spring Valley, Las Vegas, NV 89113
Meaningful change happens through validation and acceptance. Effective therapy requires that you be vulnerable, which takes courage. My goal is to provide you with a non-judgmental environment where you can open up. I've worked with thousands of clients and have a niche for engaging individuals in therapy. My training in Dialectical Behavioral Therapy is an evidence-based practice that teaches clients how to understand and manage their emotions. An emphasis is placed on accepting where you are now, while moving towards change. This reduces judgment and improves self-worth.
Meaningful change happens through validation and acceptance. Effective therapy requires that you be vulnerable, which takes courage. My goal is to provide you with a non-judgmental environment where you can open up. I've worked with thousands of clients and have a niche for engaging individuals in therapy. My training in Dialectical Behavioral Therapy is an evidence-based practice that teaches clients how to understand and manage their emotions. An emphasis is placed on accepting where you are now, while moving towards change. This reduces judgment and improves self-worth.
(702) 623-9411 View (702) 623-9411

See more therapy options for Spring Valley, Las Vegas

Dialectical Behavior (DBT) Therapists

Who is DBT for?

Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.

Why do people need DBT?

The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.

What happens in DBT?

Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.

How long does DBT last?

Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.