Therapists in Spring Valley, Las Vegas, NV

Photo of Kartaysa Berry Williams, LCPCI, PhD, MHS, CPCC, LPC Intern
Kartaysa Berry Williams
LPC Intern, LCPCI, PhD, MHS, CPCC
Verified Verified
Spring Valley, Las Vegas, NV 89103
I have over twenty years of counseling experience. As an author, counselor, instructor, mentor, youth leader, life coach, motivational speaker, theta healer practitioner, licensed-I therapist & ordained minister. I approach therapy from an integrative perspective combining the practice of both holistic therapies and theoretical counseling modalities. Having found through years of experience and research that in most cases an integrative approach to counseling can be most effective in client treatment thus producing positive progressive outcomes.
I have over twenty years of counseling experience. As an author, counselor, instructor, mentor, youth leader, life coach, motivational speaker, theta healer practitioner, licensed-I therapist & ordained minister. I approach therapy from an integrative perspective combining the practice of both holistic therapies and theoretical counseling modalities. Having found through years of experience and research that in most cases an integrative approach to counseling can be most effective in client treatment thus producing positive progressive outcomes.
(725) 217-9046 View (725) 217-9046
Photo of Kori Detmer, LCSW, Clinical Social Work/Therapist
Kori Detmer
Clinical Social Work/Therapist, LCSW
Verified Verified
Spring Valley, Las Vegas, NV 89148  (Online Only)
Not accepting new clients
I believe we all grow and move towards reaching our full potential and mental wellness; but sometimes roadblocks or challenges can make us feel stuck. Therapy can help you find the tools and remove the roadblocks. The therapeutic relationship is a safe space to challenge old ways of approaching the world and build skills to be a healthier, happier you.
I believe we all grow and move towards reaching our full potential and mental wellness; but sometimes roadblocks or challenges can make us feel stuck. Therapy can help you find the tools and remove the roadblocks. The therapeutic relationship is a safe space to challenge old ways of approaching the world and build skills to be a healthier, happier you.
(725) 977-0633 View (725) 977-0633
Photo of Kayci Cooley, LCSW, Clinical Social Work/Therapist
Kayci Cooley
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Spring Valley, Las Vegas, NV 89148
Kayci Cooley is a Licensed Clinical Social Worker specializing in adults who struggle with a variety of maladies including anxiety, depression and trauma. Her practice philosophy is rooted in acceptance, kindness, and respect. Kayci is EMDR trained and utilizes a vast range of treatment modalities tailored to each individual client.
Kayci Cooley is a Licensed Clinical Social Worker specializing in adults who struggle with a variety of maladies including anxiety, depression and trauma. Her practice philosophy is rooted in acceptance, kindness, and respect. Kayci is EMDR trained and utilizes a vast range of treatment modalities tailored to each individual client.
(725) 255-2441 View (725) 255-2441
Photo of Brian Thomas Potts, PsyD, BCIA, Psychologist
Brian Thomas Potts
Psychologist, PsyD, BCIA
Verified Verified
Spring Valley, Las Vegas, NV 89148
Accepting immediate referrals. Dr. Brian Potts, PsyD, BCIA earned both a doctoral degree in clinical psychology and a masters degree in marriage and family therapy. Dr. Potts specializes in therapeutic methods for trauma, anxiety, depression, relationship counseling, and substance abuse. In addition to helping treat the community, he also serves as an operational psychologist in the Army National Guard. He is trained in both biofeedback and alpha stimulation as adjunctive treatment modalities with cognitive-behavioral therapy.
Accepting immediate referrals. Dr. Brian Potts, PsyD, BCIA earned both a doctoral degree in clinical psychology and a masters degree in marriage and family therapy. Dr. Potts specializes in therapeutic methods for trauma, anxiety, depression, relationship counseling, and substance abuse. In addition to helping treat the community, he also serves as an operational psychologist in the Army National Guard. He is trained in both biofeedback and alpha stimulation as adjunctive treatment modalities with cognitive-behavioral therapy.
(702) 766-8092 View (702) 766-8092
Photo of Dr. Philip B Gnilka, PhD, CPC, LPCC, CCMHC, NCC, Counselor
Dr. Philip B Gnilka
Counselor, PhD, CPC, LPCC, CCMHC, NCC
Verified Verified
2 Endorsed
Spring Valley, Las Vegas, NV 89118
Experiencing overwhelming stress and anxiety in your career or personal life? Do others think you “have it made” but deep down inside you’re burning out? If you’re struggling to manage your anxiety and stress, now is a good time to connect with an experienced therapist who can help. My clients are very hard working, have a long track record of success, and care deeply about their work, friends, and family. Even so, life can be challenging. You had a bad day and are emotionally beating yourself up for minor mistakes sometimes for days and weeks at a time. You worry people are disappointed in your work and even with you personally.
Experiencing overwhelming stress and anxiety in your career or personal life? Do others think you “have it made” but deep down inside you’re burning out? If you’re struggling to manage your anxiety and stress, now is a good time to connect with an experienced therapist who can help. My clients are very hard working, have a long track record of success, and care deeply about their work, friends, and family. Even so, life can be challenging. You had a bad day and are emotionally beating yourself up for minor mistakes sometimes for days and weeks at a time. You worry people are disappointed in your work and even with you personally.
(702) 291-7352 View (702) 291-7352
Photo of Candice J Shigemoto, CPC, Licensed Professional Counselor
Candice J Shigemoto
Licensed Professional Counselor, CPC
Verified Verified
Spring Valley, Las Vegas, NV 89118
Are you feeling overwhelmed, anxious, isolated, or just downright “stuck” in life? Sometimes even day-to-day tasks are difficult to complete and motivation is hard to find. Let me help you navigate through this difficult time to take back control of your life. I’m here to remind you that you do not have to carry these issues alone. Let’s work together to develop and practice the skills that help to handle life’s stressors. I would love the opportunity to assist you in finding your inner strength and potential in order to live a healthy and meaningful life.
Are you feeling overwhelmed, anxious, isolated, or just downright “stuck” in life? Sometimes even day-to-day tasks are difficult to complete and motivation is hard to find. Let me help you navigate through this difficult time to take back control of your life. I’m here to remind you that you do not have to carry these issues alone. Let’s work together to develop and practice the skills that help to handle life’s stressors. I would love the opportunity to assist you in finding your inner strength and potential in order to live a healthy and meaningful life.
(775) 227-2355 View (775) 227-2355
Photo of Linda Kwakye, MS, LMFT, Marriage & Family Therapist
Linda Kwakye
Marriage & Family Therapist, MS, LMFT
Verified Verified
Spring Valley, Las Vegas, NV 89118  (Online Only)
Not accepting new clients
Life can be challenging at times and it takes courage to seek therapy. Are you seeking therapy for yourself or a loved one? Then I believe you are in the right place. I have an extensive experience in working with individuals struggling with depression, anxiety, stress, behavioral issues, relationship issues and substance abuse. I also work with a variety of populations ranging from children to adults.
Life can be challenging at times and it takes courage to seek therapy. Are you seeking therapy for yourself or a loved one? Then I believe you are in the right place. I have an extensive experience in working with individuals struggling with depression, anxiety, stress, behavioral issues, relationship issues and substance abuse. I also work with a variety of populations ranging from children to adults.
(702) 904-8524 View (702) 904-8524
Photo of Debra L Wilson, LMFT, Marriage & Family Therapist
Debra L Wilson
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Spring Valley, Las Vegas, NV 89146  (Online Only)
I specialize in trauma, anxiety, depression, and substance abuse counseling. I have been in practice for more than 15 years. Through those years, I have helped hundreds of clients improve. I am certified in EMDR (an evidence based approach for trauma) and have specialized training in several advanced EMDR uses, including ones for trauma, pain, anxiety/panic/OCD/phobias, attachment injuries, complex trauma, substance abuse, and more. I am also trained in Brainspotting and Clinical Hypnosis (both heavily researched modalities for great results). I am a clinical supervisor for state intern therapists and supervisors in training.
I specialize in trauma, anxiety, depression, and substance abuse counseling. I have been in practice for more than 15 years. Through those years, I have helped hundreds of clients improve. I am certified in EMDR (an evidence based approach for trauma) and have specialized training in several advanced EMDR uses, including ones for trauma, pain, anxiety/panic/OCD/phobias, attachment injuries, complex trauma, substance abuse, and more. I am also trained in Brainspotting and Clinical Hypnosis (both heavily researched modalities for great results). I am a clinical supervisor for state intern therapists and supervisors in training.
(702) 487-3965 View (702) 487-3965
Photo of Daphinee Austin, MA, CPC, Licensed Professional Counselor
Daphinee Austin
Licensed Professional Counselor, MA, CPC
Verified Verified
Spring Valley, Las Vegas, NV 89118  (Online Only)
I am a New Jersey native, who migrated to Las Vegas 5 years ago, specializing in individual therapy. I work with adults, adolescents, and children via telehealth. My goal is to collaborate with you in a safe, caring environment where genuine self-expression is encouraged and appreciated without judgement. I value the importance of the therapeutic alliance and believe it is a crucial part of the journey toward change. I will help you discover and utilize your natural strengths as you move toward lasting change, happiness and peace you desire.
I am a New Jersey native, who migrated to Las Vegas 5 years ago, specializing in individual therapy. I work with adults, adolescents, and children via telehealth. My goal is to collaborate with you in a safe, caring environment where genuine self-expression is encouraged and appreciated without judgement. I value the importance of the therapeutic alliance and believe it is a crucial part of the journey toward change. I will help you discover and utilize your natural strengths as you move toward lasting change, happiness and peace you desire.
(725) 217-5152 View (725) 217-5152
Photo of Dr. Jasmine Fayeghi Schnurstein, PsyD, Psychologist
Dr. Jasmine Fayeghi Schnurstein
Psychologist, PsyD
Verified Verified
Spring Valley, Las Vegas, NV 89148
I am a licensed psychologist providing highly specialized care to children, adolescents, and their families. My primary treatment focus is working with children with internalizing behaviors (anxiety, OCD, specific fears) and externalizing behaviors (ADHD, tantrums, outbursts, school refusal). I also see teenagers with Autism Spectrum Disorder. I teach parents specific strategies to help increase desired behaviors and decrease undesired behaviors. I also work with families struggling with pediatric feeding issues, dysfunctional sleep, and psychosomatic concerns. I do not treat eating disorders.
I am a licensed psychologist providing highly specialized care to children, adolescents, and their families. My primary treatment focus is working with children with internalizing behaviors (anxiety, OCD, specific fears) and externalizing behaviors (ADHD, tantrums, outbursts, school refusal). I also see teenagers with Autism Spectrum Disorder. I teach parents specific strategies to help increase desired behaviors and decrease undesired behaviors. I also work with families struggling with pediatric feeding issues, dysfunctional sleep, and psychosomatic concerns. I do not treat eating disorders.
(702) 766-9449 View (702) 766-9449
Photo of Jovanna Yetzi Felix, LCSW, Clinical Social Work/Therapist
Jovanna Yetzi Felix
Clinical Social Work/Therapist, LCSW
Verified Verified
Spring Valley, Las Vegas, NV 89118  (Online Only)
My professional experience aligns best with people who are experiencing depression, anxiety, life transitions, co-dependency, contemplating separation, divorce, or ending a relationship. Ending a narcissistic or toxic relationship. Grieving the loss or death of a loved one. Having a terminal illness and/or have a family member that is terminally ill. Client’s that grew up in a dysfunctional or traumatic family system. People who are in 12 step programs and want to process their recovery journey in a therapeutic setting. People that are on a spiritual journey/path and want to integrate their awakenings, traumas, and breakthroughs.
My professional experience aligns best with people who are experiencing depression, anxiety, life transitions, co-dependency, contemplating separation, divorce, or ending a relationship. Ending a narcissistic or toxic relationship. Grieving the loss or death of a loved one. Having a terminal illness and/or have a family member that is terminally ill. Client’s that grew up in a dysfunctional or traumatic family system. People who are in 12 step programs and want to process their recovery journey in a therapeutic setting. People that are on a spiritual journey/path and want to integrate their awakenings, traumas, and breakthroughs.
(725) 527-6092 View (725) 527-6092
Photo of Christine Michelle Mcanninch - Aspire Mental Health, LCSW, Clinical Social Work/Therapist
Aspire Mental Health
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Spring Valley, Las Vegas, NV 89146
Michelle McAninch owner, Aspire Mental Health is a native to Las Vegas and cares about her community. She has built positive relationships within the community and believes strongly in valuing clients, committing to serve without judgement, and understands importance of meeting the client where they are at in life. ASPIRE Specializes in working with resist/refusal cases, anxiety, sexual abuse, trauma, depression, child and teen issues, and family conflict.
Michelle McAninch owner, Aspire Mental Health is a native to Las Vegas and cares about her community. She has built positive relationships within the community and believes strongly in valuing clients, committing to serve without judgement, and understands importance of meeting the client where they are at in life. ASPIRE Specializes in working with resist/refusal cases, anxiety, sexual abuse, trauma, depression, child and teen issues, and family conflict.
(702) 793-2824 View (702) 793-2824
Photo of Debbie Scofield, MS, LMFT, Marriage & Family Therapist
Debbie Scofield
Marriage & Family Therapist, MS, LMFT
Verified Verified
4 Endorsed
Spring Valley, Las Vegas, NV 89148
My Passion is to provide clients with a safe environment to allow each the opportunity to embark on a journey of self-understanding, healing from traumas, and developing new coping and relational skills. I use various counseling theories based on your individual needs to empower you to achieve your own unique goals. We will work together to identify coping strategies and thoughts that have kept you "stuck" and resolve/heal issues that may have kept you from being who you were meant to be so you can Live a Happy and fulfilling life. Now accepting United Health Care, BCBS, Anthem and The VA (Veterans Administration).
My Passion is to provide clients with a safe environment to allow each the opportunity to embark on a journey of self-understanding, healing from traumas, and developing new coping and relational skills. I use various counseling theories based on your individual needs to empower you to achieve your own unique goals. We will work together to identify coping strategies and thoughts that have kept you "stuck" and resolve/heal issues that may have kept you from being who you were meant to be so you can Live a Happy and fulfilling life. Now accepting United Health Care, BCBS, Anthem and The VA (Veterans Administration).
(702) 487-9185 View (702) 487-9185
Photo of Janet Nordine, MS, LMFT, RPT-S, Marriage & Family Therapist
Janet Nordine
Marriage & Family Therapist, MS, LMFT, RPT-S
Verified Verified
3 Endorsed
Spring Valley, Las Vegas, NV 89146
I am the only Registered Play Therapist Supervisor in private practice in Las Vegas. I enjoy working with children, adults, & families looking for a supportive environment where they will be seen as miraculous! I promise to reflect the preciousness within you & your children without judgment. I strive to be an ally for anyone navigating the complexities of life, trauma, & relationship challenges. I am an Adoption Competent Therapist & I understand the journey of foster care & adoption. I am dedicated to guiding individuals and families toward Las Vegas Play Therapy and Experience Courage Therapy and Consultation,
I am the only Registered Play Therapist Supervisor in private practice in Las Vegas. I enjoy working with children, adults, & families looking for a supportive environment where they will be seen as miraculous! I promise to reflect the preciousness within you & your children without judgment. I strive to be an ally for anyone navigating the complexities of life, trauma, & relationship challenges. I am an Adoption Competent Therapist & I understand the journey of foster care & adoption. I am dedicated to guiding individuals and families toward Las Vegas Play Therapy and Experience Courage Therapy and Consultation,
(725) 220-4828 View (725) 220-4828
Photo of Gali Yahav, PsyD, Psychologist
Gali Yahav
Psychologist, PsyD
Verified Verified
Spring Valley, Las Vegas, NV 89147
Hello, I am a clinical psychologist. I provide psychotherapy, which is a talk therapy based on the relationship between you and I. It is a process of self discovery that takes place in an atmosphere of safety and trust, while I hold a mirror that reflects your deeper mental image. In this process, tensions unwind, defenses slowly melt away, past wounds heal, and personal growth takes place where once there was hurt and suffering. As Carl Jung said, "Who looks outside, dreams; who looks inside, awakens."
Hello, I am a clinical psychologist. I provide psychotherapy, which is a talk therapy based on the relationship between you and I. It is a process of self discovery that takes place in an atmosphere of safety and trust, while I hold a mirror that reflects your deeper mental image. In this process, tensions unwind, defenses slowly melt away, past wounds heal, and personal growth takes place where once there was hurt and suffering. As Carl Jung said, "Who looks outside, dreams; who looks inside, awakens."
(725) 237-5439 View (725) 237-5439
Photo of Danuelle Shiflet, CADC-I, Pre-Licensed Professional
Danuelle Shiflet
Pre-Licensed Professional, CADC-I
Verified Verified
3 Endorsed
Spring Valley, Las Vegas, NV 89148
**Accepting New Clients** - Sometimes we need to reevaluate the path we are on, so we can make sure that it is the path we want to take. Whether life's experiences have become overwhelming, or you need a partner in helping you live your best life, I want to extend a warm hand out to you. My goal is to help anyone who comes to me to discover what it is like living a life of empowerment, learn self-love and general life guidance.
**Accepting New Clients** - Sometimes we need to reevaluate the path we are on, so we can make sure that it is the path we want to take. Whether life's experiences have become overwhelming, or you need a partner in helping you live your best life, I want to extend a warm hand out to you. My goal is to help anyone who comes to me to discover what it is like living a life of empowerment, learn self-love and general life guidance.
(505) 587-8643 View (505) 587-8643
Photo of Dr. Adrian Ervington, PsyD, Psychologist
Dr. Adrian Ervington
Psychologist, PsyD
Verified Verified
Spring Valley, Las Vegas, NV 89103  (Online Only)
Are you feeling trapped by addiction that seems impossible to escape? Are relationship issues causing you pain and confusion? Is ADHD making it tough to stay focused and organized? Life’s challenges can feel overwhelming, but you don’t have to face them alone. As a psychologist and mental health advocate with extensive experience working with clients of all ages, I adopt a holistic approach that considers how you connect with your environment. Using the Transtheoretical Model for Change, I support your personal growth and transformation, tailoring my methods to meet your unique needs.
Are you feeling trapped by addiction that seems impossible to escape? Are relationship issues causing you pain and confusion? Is ADHD making it tough to stay focused and organized? Life’s challenges can feel overwhelming, but you don’t have to face them alone. As a psychologist and mental health advocate with extensive experience working with clients of all ages, I adopt a holistic approach that considers how you connect with your environment. Using the Transtheoretical Model for Change, I support your personal growth and transformation, tailoring my methods to meet your unique needs.
(702) 983-8906 View (702) 983-8906
Photo of Ashley Kelly, MS, CPC-I, Pre-Licensed Professional
Ashley Kelly
Pre-Licensed Professional, MS, CPC-I
Verified Verified
Spring Valley, Las Vegas, NV 89117
Hi! I’m Ashley, a dedicated and compassionate therapist committed to helping individuals of all ages unlock their inner strength and achieve holistic wellness. My goal is to create a safe and supportive space where clients can explore their experiences, heal from past traumas, and develop effective coping strategies. If you find yourself stuck in patterns you don't want or completely unaware of what is happening in your life, I know I can help you come back to a space of wholeness and peace. The limiting beliefs you have do not have last. The Whole Life embodies the idea of living fully in developing mind, body, and heart.
Hi! I’m Ashley, a dedicated and compassionate therapist committed to helping individuals of all ages unlock their inner strength and achieve holistic wellness. My goal is to create a safe and supportive space where clients can explore their experiences, heal from past traumas, and develop effective coping strategies. If you find yourself stuck in patterns you don't want or completely unaware of what is happening in your life, I know I can help you come back to a space of wholeness and peace. The limiting beliefs you have do not have last. The Whole Life embodies the idea of living fully in developing mind, body, and heart.
(702) 903-3998 View (702) 903-3998
Photo of Lisa Schapiro, LMFT, Marriage & Family Therapist
Lisa Schapiro
Marriage & Family Therapist, LMFT
Verified Verified
Spring Valley, Las Vegas, NV 89103
My practice is highly focused on helping couples and individuals change painful conflict cycles into deep connected bonds. I want to help you move toward your goals and live a meaningful and connected life. Many of those I work with have tried therapy before with little success and come to me discouraged. You do not need to continue to suffer. I come from a client-centered approach with the greatest attention to creating a trusting and safe therapeutic relationship to foster change in your life. I really value and encourage my clients to make sense of their pain and begin the steps to healing and growth.
My practice is highly focused on helping couples and individuals change painful conflict cycles into deep connected bonds. I want to help you move toward your goals and live a meaningful and connected life. Many of those I work with have tried therapy before with little success and come to me discouraged. You do not need to continue to suffer. I come from a client-centered approach with the greatest attention to creating a trusting and safe therapeutic relationship to foster change in your life. I really value and encourage my clients to make sense of their pain and begin the steps to healing and growth.
(702) 903-2871 View (702) 903-2871
Photo of Mindy Browne, MFT-I, Marriage & Family Therapist Intern
Mindy Browne
Marriage & Family Therapist Intern, MFT-I
Verified Verified
Spring Valley, Las Vegas, NV 89113
I believe in order for us to heal, find happiness, and grow in our mental fortitude we must treat the mind and the soul. To better understand our journey/our narrative, we must understand our childhood and our inherited familial trauma. I believe it is critical for a client to feel comfortable within sessions for this is the key to diving deeply into our past. I am not here to pass judgement on your story but to provide a safe place to tell it. I am an ally to everyone and open to all kinds of histories and lifestyles. Shame for our choices and our stories creates barriers towards healing from within.
I believe in order for us to heal, find happiness, and grow in our mental fortitude we must treat the mind and the soul. To better understand our journey/our narrative, we must understand our childhood and our inherited familial trauma. I believe it is critical for a client to feel comfortable within sessions for this is the key to diving deeply into our past. I am not here to pass judgement on your story but to provide a safe place to tell it. I am an ally to everyone and open to all kinds of histories and lifestyles. Shame for our choices and our stories creates barriers towards healing from within.
(725) 307-4838 View (725) 307-4838
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How does your Therapist compare?

Number of Therapists in Spring Valley, Las Vegas, NV

300+

Average cost per session

$125

Therapists in Spring Valley, Las Vegas, NV who prioritize treating:

93% Anxiety
88% Depression
76% Relationship Issues
75% Trauma and PTSD
74% Self Esteem
72% Stress
71% Coping Skills

Average years in practice

9 Years

Top 3 insurances accepted

75% Aetna
63% Cigna and Evernorth
62% UnitedHealthcare UHC | UBH

How Therapists in Spring Valley, Las Vegas, NV see their clients

64% In Person and Online
36% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Spring Valley, Las Vegas?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.