Therapists in Sovana, Las Vegas, NV

Photo of Irene Burke, CPC, MA, NCC, Licensed Professional Counselor
Irene Burke
Licensed Professional Counselor, CPC, MA, NCC
Verified Verified
Sovana, Las Vegas, NV 89113
I am currently not accepting new clients. My approach to therapy is collaborative and empathetic. I believe we are all doing the best we can to manage life’s many challenges. I believe developing a trusting, genuine relationship with a client is the most important aspect of counseling. My perspective is always strengths based. Contact me for a consultation. I look forward to meeting you.
I am currently not accepting new clients. My approach to therapy is collaborative and empathetic. I believe we are all doing the best we can to manage life’s many challenges. I believe developing a trusting, genuine relationship with a client is the most important aspect of counseling. My perspective is always strengths based. Contact me for a consultation. I look forward to meeting you.
(702) 842-9647 View (702) 842-9647
Photo of Diana Catalina Caldas, LMFT, MS, Marriage & Family Therapist
Diana Catalina Caldas
Marriage & Family Therapist, LMFT, MS
Verified Verified
1 Endorsed
Sovana, Las Vegas, NV 89113
Not accepting new clients
Not accepting new clients … Thank you for your interest in therapy and for reading my page. Please see below for my specialties with individuals, couples, and children. Individuals (adults): My focus has been on addressing depression, loneliness, anxiety, eating disorders, family history, and the challenges of dating. Children: I work with children of all ages, but primarily ages 8-13, with issues such as social anxiety, depression, self-esteem issues, and children adjusting to divorce/split custody.
Not accepting new clients … Thank you for your interest in therapy and for reading my page. Please see below for my specialties with individuals, couples, and children. Individuals (adults): My focus has been on addressing depression, loneliness, anxiety, eating disorders, family history, and the challenges of dating. Children: I work with children of all ages, but primarily ages 8-13, with issues such as social anxiety, depression, self-esteem issues, and children adjusting to divorce/split custody.
(702) 847-7792 View (702) 847-7792
Photo of Nikki Shaughnessy, MFT-I, Marriage & Family Therapist Intern
Nikki Shaughnessy
Marriage & Family Therapist Intern, MFT-I
Verified Verified
1 Endorsed
Online Only
Waitlist for new clients
Hello, I'm Negar "Nikki" Shaughnessy, a compassionate MFT-I with a Master's degree in Marriage and Family Therapy. I believe in the power of humanistic therapy, focusing on your unique values to guide you towards personal growth, self-actualization, and fulfillment. I specialize in supporting individuals dealing with ADHD, anxiety, depression, body image issues, and trauma. In our sessions, I create a warm and safe space for you to share and work through challenges with my support. I am truly excited about the opportunity to connect with you and help you on your journey towards healing and growth.
Hello, I'm Negar "Nikki" Shaughnessy, a compassionate MFT-I with a Master's degree in Marriage and Family Therapy. I believe in the power of humanistic therapy, focusing on your unique values to guide you towards personal growth, self-actualization, and fulfillment. I specialize in supporting individuals dealing with ADHD, anxiety, depression, body image issues, and trauma. In our sessions, I create a warm and safe space for you to share and work through challenges with my support. I am truly excited about the opportunity to connect with you and help you on your journey towards healing and growth.
(725) 255-3610 View (725) 255-3610
Photo of Dr. Allie Wright, PsyD, Psychologist
Dr. Allie Wright
Psychologist, PsyD
Verified Verified
Sovana, Las Vegas, NV 89113
Not accepting new clients
****NOW OFFERING TELEHEALTH. My practice focuses on the psychological health and well-being of adults who are contending with anxiety, panic, and general mental health concerns. My therapeutic approach is to provide an emotionally safe environment and support to help you gain awareness, insight, and effectively address personal challenges that may be standing in a your way of being and relating to others.
****NOW OFFERING TELEHEALTH. My practice focuses on the psychological health and well-being of adults who are contending with anxiety, panic, and general mental health concerns. My therapeutic approach is to provide an emotionally safe environment and support to help you gain awareness, insight, and effectively address personal challenges that may be standing in a your way of being and relating to others.
(702) 904-9183 View (702) 904-9183
Photo of Lauren C. McGauley, MS, LCPC, Counselor
Lauren C. McGauley
Counselor, MS, LCPC
Verified Verified
Online Only
Waitlist for new clients
Waitlist available in AZ and NV; I specialize in neurodiversity-affirming therapy, trauma, utilizing EMDR, Brainspotting, Hypnotherapy, and Parts work. All of which provide lasting effects, at a faster pace than talk therapy. I work best with high achieving athletes/individuals, women, and am AuDHD, myself. I utilize a holistic approach to ensure that you will have the tools necessary to maintain balance in all areas of your life. I listen for your voice, and seek to empower you to take ownership of your life and its direction. I strive to create a safe, accepting environment, where we work to step into your highest potential.
Waitlist available in AZ and NV; I specialize in neurodiversity-affirming therapy, trauma, utilizing EMDR, Brainspotting, Hypnotherapy, and Parts work. All of which provide lasting effects, at a faster pace than talk therapy. I work best with high achieving athletes/individuals, women, and am AuDHD, myself. I utilize a holistic approach to ensure that you will have the tools necessary to maintain balance in all areas of your life. I listen for your voice, and seek to empower you to take ownership of your life and its direction. I strive to create a safe, accepting environment, where we work to step into your highest potential.
(702) 728-4582 View (702) 728-4582
Photo of April Watson, LPC, Licensed Professional Counselor
April Watson
Licensed Professional Counselor, LPC
Verified Verified
Sovana, Las Vegas, NV 89113
Therapy is an exceptionally intimate relationship, wherein our most personal and intense experiences are revealed and explored. I support my clients by working through their past and current difficulties often stemming from dysfunctional childhoods and addressing current relationships that are impacted by our past. When we explore to understand ourselves in deep and intimate ways, we can understand and change what keeps a meaningful and satisfying life out of reach. My priority is to help you explore and define a sense of self, create meaning and find purpose within so that you can share that with others.
Therapy is an exceptionally intimate relationship, wherein our most personal and intense experiences are revealed and explored. I support my clients by working through their past and current difficulties often stemming from dysfunctional childhoods and addressing current relationships that are impacted by our past. When we explore to understand ourselves in deep and intimate ways, we can understand and change what keeps a meaningful and satisfying life out of reach. My priority is to help you explore and define a sense of self, create meaning and find purpose within so that you can share that with others.
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Photo of Caasi O'Day, MSW, LCSW, Clinical Social Work/Therapist
Caasi O'Day
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Sovana, Las Vegas, NV 89113
Meaningful change happens through validation and acceptance. Effective therapy requires that you be vulnerable, which takes courage. My goal is to provide you with a non-judgmental environment where you can open up. I've worked with thousands of clients and have a niche for engaging individuals in therapy. My training in Dialectical Behavioral Therapy is an evidence-based practice that teaches clients how to understand and manage their emotions. An emphasis is placed on accepting where you are now, while moving towards change. This reduces judgment and improves self-worth.
Meaningful change happens through validation and acceptance. Effective therapy requires that you be vulnerable, which takes courage. My goal is to provide you with a non-judgmental environment where you can open up. I've worked with thousands of clients and have a niche for engaging individuals in therapy. My training in Dialectical Behavioral Therapy is an evidence-based practice that teaches clients how to understand and manage their emotions. An emphasis is placed on accepting where you are now, while moving towards change. This reduces judgment and improves self-worth.
(702) 623-9411 View (702) 623-9411
Photo of Yazmin Valdez, MS, LMFT, Marriage & Family Therapist
Yazmin Valdez
Marriage & Family Therapist, MS, LMFT
Verified Verified
Sovana, Las Vegas, NV 89113
I offer traditional talk therapy and neurofeedback therapy in my practice. I help individuals alleviate symptoms of anxiety, depression, ADHD, OCD, stress, etc. Sometimes talk therapy and its various modalities are not enough for everyone. Through my experience with clients, I was finding that they often felt therapy was not helping in the way they hoped, some reported they often felt their brain, emotions, and nervous system were working against them, and others found it really difficult to integrate the skills learned in therapy in real time. Neurofeedback is a great treatment alternative and can also be used conjointly.
I offer traditional talk therapy and neurofeedback therapy in my practice. I help individuals alleviate symptoms of anxiety, depression, ADHD, OCD, stress, etc. Sometimes talk therapy and its various modalities are not enough for everyone. Through my experience with clients, I was finding that they often felt therapy was not helping in the way they hoped, some reported they often felt their brain, emotions, and nervous system were working against them, and others found it really difficult to integrate the skills learned in therapy in real time. Neurofeedback is a great treatment alternative and can also be used conjointly.
(725) 257-6432 View (725) 257-6432
Photo of Whitney Elizabeth Koch Owens, PsyD, Psychologist
Whitney Elizabeth Koch Owens
Psychologist, PsyD
Verified Verified
Sovana, Las Vegas, NV 89113
*Telehealth appointments available* I am a licensed psychologist specializing in individual, couples and family therapy. My areas of focus include eating disorders, personality disorders, depression, anxiety, relational issues and addictions. I have experience working with young adults, couples and families. I use a variety of modalities in my work, including Dialectical Behavior Therapy, RO-DBT, and Acceptance and Commitment Therapy. I work closely with you to determine the appropriate treatment modality and to deliver effective and supportive treatment. Please note that I only see clients aged 18 and above
*Telehealth appointments available* I am a licensed psychologist specializing in individual, couples and family therapy. My areas of focus include eating disorders, personality disorders, depression, anxiety, relational issues and addictions. I have experience working with young adults, couples and families. I use a variety of modalities in my work, including Dialectical Behavior Therapy, RO-DBT, and Acceptance and Commitment Therapy. I work closely with you to determine the appropriate treatment modality and to deliver effective and supportive treatment. Please note that I only see clients aged 18 and above
(702) 903-1740 View (702) 903-1740
Photo of Dr. J'aime Nicole MacPherson, LCPC, PhD, Licensed Professional Counselor
Dr. J'aime Nicole MacPherson
Licensed Professional Counselor, LCPC, PhD
Verified Verified
1 Endorsed
Sovana, Las Vegas, NV 89113
I was voted into a 3-year term as Vice President of the Nevada Chapter for Postpartum Support International as of 2022. I'm open to any client/situation. No judgment will ever come from me & I welcome anything to help me grow even more as a clinician. Believe me when I say that I'm here for you 100% & will utilize every resource I have to get you to the goal you are striving for in therapy. I want to channel the motivation & endurance you had to first look into therapy & take that to the next step of focusing on goals to move forward towards positive change.
I was voted into a 3-year term as Vice President of the Nevada Chapter for Postpartum Support International as of 2022. I'm open to any client/situation. No judgment will ever come from me & I welcome anything to help me grow even more as a clinician. Believe me when I say that I'm here for you 100% & will utilize every resource I have to get you to the goal you are striving for in therapy. I want to channel the motivation & endurance you had to first look into therapy & take that to the next step of focusing on goals to move forward towards positive change.
(702) 872-3714 View (702) 872-3714
Photo of Shih Phyllis Lee, MS, CPC-I, LPC Intern
Shih Phyllis Lee
LPC Intern, MS, CPC-I
Verified Verified
Sovana, Las Vegas, NV 89113
Waitlist for new clients
I am interested in working with all populations regardless of their sexual, gender, racial, or cultural identity. I'm interested in supporting those who are struggling with depression, sexuality issues, anxiety, identity exploration, and relationship concerns. I like to help my clients better explore and understand their own lives! I encourage my clients to harbor a growth mindset and meet the client where they are to help them to reach their own goals. I grant space for my clients to be their authentic self and what that means for them!
I am interested in working with all populations regardless of their sexual, gender, racial, or cultural identity. I'm interested in supporting those who are struggling with depression, sexuality issues, anxiety, identity exploration, and relationship concerns. I like to help my clients better explore and understand their own lives! I encourage my clients to harbor a growth mindset and meet the client where they are to help them to reach their own goals. I grant space for my clients to be their authentic self and what that means for them!
(725) 999-1517 View (725) 999-1517
Photo of Jenni Peterson, MS, Marriage & Family Therapist Intern
Jenni Peterson
Marriage & Family Therapist Intern, MS
Verified Verified
Online Only
Accepting new clients! I believe you are the expert on yourself. I will collaborate with you to better understand and work through the challenges in your life so you can move forward with confidence. My goal is to provide you with the tools and insight you need to move beyond therapy with me and be able to resiliently address the problems that present themselves. I am personable, direct, and work to create a safe space for you to say all the things you're feeling out loud. Within that safe space, I will normalize, validate, reframe, and also gently challenge you when it feels needed and appropriate.
Accepting new clients! I believe you are the expert on yourself. I will collaborate with you to better understand and work through the challenges in your life so you can move forward with confidence. My goal is to provide you with the tools and insight you need to move beyond therapy with me and be able to resiliently address the problems that present themselves. I am personable, direct, and work to create a safe space for you to say all the things you're feeling out loud. Within that safe space, I will normalize, validate, reframe, and also gently challenge you when it feels needed and appropriate.
(725) 977-4624 View (725) 977-4624
Photo of Megan Morris, LCSW, Clinical Social Work/Therapist
Megan Morris
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Sovana, Las Vegas, NV 89113
You are reaching out because things don't feel right and you don't feel good. Do you struggle with irritability or sadness? Maybe you have a trauma history that could be impacting your relationships, health or parenting? I can assist you in making connections between past experiences and current behaviors. I believe in the healing power of relationship and connection. So often we struggle because of barriers that inhibit successful relationships with our children, parents, partner or peers. I can help you to see where the barriers and unsuccessful behaviors come from to be able to make lasting and positive change.
You are reaching out because things don't feel right and you don't feel good. Do you struggle with irritability or sadness? Maybe you have a trauma history that could be impacting your relationships, health or parenting? I can assist you in making connections between past experiences and current behaviors. I believe in the healing power of relationship and connection. So often we struggle because of barriers that inhibit successful relationships with our children, parents, partner or peers. I can help you to see where the barriers and unsuccessful behaviors come from to be able to make lasting and positive change.
(702) 996-4414 View (702) 996-4414
Photo of Michelle LaJoice - Body and Mind Behavioral Services LLC, CPC, Licensed Professional Counselor
Body and Mind Behavioral Services LLC
Licensed Professional Counselor, CPC
Verified Verified
Sovana, Las Vegas, NV 89113
I offer a holistic approach to counseling focused on the mind and body connection for teens and adults struggling with anxiety, PTSD, and other mood disorder related issues that may be related to trauma. By identifying triggers and underlying issues, we collaborate to define goals and learn new skills to help manage disturbances that may enhance your ability to experience joy.
I offer a holistic approach to counseling focused on the mind and body connection for teens and adults struggling with anxiety, PTSD, and other mood disorder related issues that may be related to trauma. By identifying triggers and underlying issues, we collaborate to define goals and learn new skills to help manage disturbances that may enhance your ability to experience joy.
(702) 842-0586 View (702) 842-0586
Photo of Erin Lincoln, MS, CMHC, Pre-Licensed Professional
Erin Lincoln
Pre-Licensed Professional, MS, CMHC
Verified Verified
2 Endorsed
Sovana, Las Vegas, NV 89113
Counseling has always been that one unique ability of mine that I felt was a higher calling. The encouragement I get from watching clients meet major milestones continues to increase my passion as a therapist. I am a firm believer that there is no shame in asking for help. Regardless of how major or minor your struggle may be, having someone to talk to makes a massive difference. As a therapist, I strive to provide a nonjudgmental environment that allows clients to feel safe and secure. I work with anxiety, depression, loss, and trauma, in addition to youth, couples, LGBTQ+, and individuals.
Counseling has always been that one unique ability of mine that I felt was a higher calling. The encouragement I get from watching clients meet major milestones continues to increase my passion as a therapist. I am a firm believer that there is no shame in asking for help. Regardless of how major or minor your struggle may be, having someone to talk to makes a massive difference. As a therapist, I strive to provide a nonjudgmental environment that allows clients to feel safe and secure. I work with anxiety, depression, loss, and trauma, in addition to youth, couples, LGBTQ+, and individuals.
(725) 234-6303 View (725) 234-6303
Photo of Shawn C Thompson, MA, LPC, Licensed Professional Counselor
Shawn C Thompson
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Online Only
I believe true healing involves hard-work, a dose of self-awareness and the diligence to see oneself as being capable of it. Let me help you get to that place using congruence, unconditional positive regard and empathetic understanding. As a Client Centered Therapist, I seek to assist you with addressing concerns, acknowledging needs and identifying goals for mental wellness. Although I specialize in assisting People of Color and the LGBTQIA+, the clients I accept range from ages 13-77+ in different levels of severity, nationalities and genders. I am also familiar with spirituality and alternative healing practices if needed.
I believe true healing involves hard-work, a dose of self-awareness and the diligence to see oneself as being capable of it. Let me help you get to that place using congruence, unconditional positive regard and empathetic understanding. As a Client Centered Therapist, I seek to assist you with addressing concerns, acknowledging needs and identifying goals for mental wellness. Although I specialize in assisting People of Color and the LGBTQIA+, the clients I accept range from ages 13-77+ in different levels of severity, nationalities and genders. I am also familiar with spirituality and alternative healing practices if needed.
(214) 884-4530 View (214) 884-4530
Photo of Ryan M Earl, PhD, LMFT, Marriage & Family Therapist
Ryan M Earl
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Online Only
I’m a big believer that therapy doesn’t have to be buttoned-up or artificial. It should be comfortable and real. I prefer to facilitate a casual, collaborative, & affirming environment where we can openly discuss anything that’s on your mind and empower you to explore who you are and how you relate to others. I specialize in working working with athletes (professional and amateur), e-sports athletes, musicians, poly relationships and fellow therapists in individual, relationship, and family contexts.
I’m a big believer that therapy doesn’t have to be buttoned-up or artificial. It should be comfortable and real. I prefer to facilitate a casual, collaborative, & affirming environment where we can openly discuss anything that’s on your mind and empower you to explore who you are and how you relate to others. I specialize in working working with athletes (professional and amateur), e-sports athletes, musicians, poly relationships and fellow therapists in individual, relationship, and family contexts.
(847) 558-1875 View (847) 558-1875
Photo of Linny Le, MA, Marriage & Family Therapist Intern
Linny Le
Marriage & Family Therapist Intern, MA
Verified Verified
7 Endorsed
Sovana, Las Vegas, NV 89113
Linny's educational background and experiences give her the opportunity to work with clients of different ages and backgrounds. She is equipped to help individuals, couples, and families cope with a variety of mental health issues. Her passion is helping individuals navigate through their struggles and see healthy changes in their lives- it can be anything from dealing with inter-generational trauma, improving relationships, gaining self-confidence, overcoming major life experiences or acute life transitions- healing and change is possible!
Linny's educational background and experiences give her the opportunity to work with clients of different ages and backgrounds. She is equipped to help individuals, couples, and families cope with a variety of mental health issues. Her passion is helping individuals navigate through their struggles and see healthy changes in their lives- it can be anything from dealing with inter-generational trauma, improving relationships, gaining self-confidence, overcoming major life experiences or acute life transitions- healing and change is possible!
(702) 830-9413 View (702) 830-9413
Photo of Scott Wolfe, PhD, Psychologist
Scott Wolfe
Psychologist, PhD
Verified Verified
Sovana, Las Vegas, NV 89113
I am a Clinical Psychologist, the only Certified Gottman Couples Therapist in S. NV and a Senior Gottman Trainer & Consultant. My practice is limited to seeing couples only. I am licensed in Nevada and Maryland and also I am authorized by PsyPact to see couples in teletherapy who live in the following states- AL, AZ, AR, CO, DE, D.C., FL, GA, IL, ID, IN, KS, KY, ME, MI, MO, MN, MO, NE, NV, NH, NJ, NC, OH, OK, PA, RI, SC, TN, TX, UT, VA, WA, WV, WI & WY. Not all therapists are alike. When looking for a couples therapist It is important to choose one who is experienced and has specialized training. Gottman certification assures both.
I am a Clinical Psychologist, the only Certified Gottman Couples Therapist in S. NV and a Senior Gottman Trainer & Consultant. My practice is limited to seeing couples only. I am licensed in Nevada and Maryland and also I am authorized by PsyPact to see couples in teletherapy who live in the following states- AL, AZ, AR, CO, DE, D.C., FL, GA, IL, ID, IN, KS, KY, ME, MI, MO, MN, MO, NE, NV, NH, NJ, NC, OH, OK, PA, RI, SC, TN, TX, UT, VA, WA, WV, WI & WY. Not all therapists are alike. When looking for a couples therapist It is important to choose one who is experienced and has specialized training. Gottman certification assures both.
(702) 330-3525 View (702) 330-3525
Photo of Wendy Corado, MS, LMFT, Marriage & Family Therapist
Wendy Corado
Marriage & Family Therapist, MS, LMFT
Verified Verified
Sovana, Las Vegas, NV 89113
As a BIPOC marriage and family therapist, I'm committed to helping people from all walks of life learn how to develop healthier, more authentic relationships. My work focuses on helping people heal from the traumas that prevent them from embracing el gozo que es (the joy that is) self-love. My collaborative and holistic approach helps clients cultivate the courage and strength necessary to develop more authentic connections with themselves and others. I strive to create a therapeutic environment based on mutual respect and understanding, empowering individuals to navigate their journeys towards healing and self-discovery.
As a BIPOC marriage and family therapist, I'm committed to helping people from all walks of life learn how to develop healthier, more authentic relationships. My work focuses on helping people heal from the traumas that prevent them from embracing el gozo que es (the joy that is) self-love. My collaborative and holistic approach helps clients cultivate the courage and strength necessary to develop more authentic connections with themselves and others. I strive to create a therapeutic environment based on mutual respect and understanding, empowering individuals to navigate their journeys towards healing and self-discovery.
(702) 660-8822 View (702) 660-8822
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How does your Therapist compare?

Number of Therapists in Sovana, Las Vegas, NV

20+

Average cost per session

$150

Therapists in Sovana, Las Vegas, NV who prioritize treating:

91% Relationship Issues
91% Anxiety
78% Depression
78% Stress
70% Trauma and PTSD
65% Coping Skills
65% Self Esteem

Average years in practice

9 Years

Top 3 insurances accepted

80% Aetna
53% United Medical Resources (UMR)
47% Cigna and Evernorth

How Therapists in Sovana, Las Vegas, NV see their clients

74% In Person and Online
26% Online Only

Gender breakdown

87% Female
13% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Sovana, Las Vegas?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.