Therapists in Centennial Hills, Las Vegas, NV

Photo of Dennis T Stock, PhD, Psychologist
Dennis T Stock
Psychologist, PhD
Verified Verified
Centennial Hills, Las Vegas, NV 89130
As you look through the profiles of each of us, I'm sure you are trying to get a "feel" regarding who among us would be the right therapist for you and your issues. My personal style is warm and down to earth. Patients tell me they feel comfortable and understood during our work together. I see myself as being emotionally stable, friendly but very serious about our therapeutic partnership and highly passionate regarding your emotional welfare. While our work focuses upon your psychological wellbeing, I do consider the wholistic contribution of spiritual, social and physical factors.
As you look through the profiles of each of us, I'm sure you are trying to get a "feel" regarding who among us would be the right therapist for you and your issues. My personal style is warm and down to earth. Patients tell me they feel comfortable and understood during our work together. I see myself as being emotionally stable, friendly but very serious about our therapeutic partnership and highly passionate regarding your emotional welfare. While our work focuses upon your psychological wellbeing, I do consider the wholistic contribution of spiritual, social and physical factors.
(702) 570-8173 View (702) 570-8173
Photo of Kristan Lowe, LCSW, Clinical Social Work/Therapist
Kristan Lowe
Clinical Social Work/Therapist, LCSW
Verified Verified
Centennial Hills, Las Vegas, NV 89131  (Online Only)
Feeling the weight of the world on your shoulders? You’re not alone. Many successful women are juggling demanding careers, complex relationships, and personal aspirations, often at the expense of their own well-being. Between endless to-do lists, demanding deadlines, and the pressure to be perfect, it's no wonder you're feeling overwhelmed, isolated, and like you're constantly running on empty. I understand the pressure to achieve, to be everything to everyone. But what if you could prioritize your mental health without sacrificing your ambitions? Imagine a life where success and fulfillment coexist harmoniously.
Feeling the weight of the world on your shoulders? You’re not alone. Many successful women are juggling demanding careers, complex relationships, and personal aspirations, often at the expense of their own well-being. Between endless to-do lists, demanding deadlines, and the pressure to be perfect, it's no wonder you're feeling overwhelmed, isolated, and like you're constantly running on empty. I understand the pressure to achieve, to be everything to everyone. But what if you could prioritize your mental health without sacrificing your ambitions? Imagine a life where success and fulfillment coexist harmoniously.
(702) 745-5409 View (702) 745-5409
Photo of Ashley VanYperen, Marriage & Family Therapist
Ashley VanYperen
Marriage & Family Therapist
Verified Verified
4 Endorsed
Centennial Hills, Las Vegas, NV 89149
Have you recently experienced a shift in your religious/spiritual beliefs? Are you struggling to understand what your purpose is, what your values are, and where to go from here? I am a former member of the Church of Jesus Christ of Latter-Day Saints (aka the LDS/Mormon church). I have first-hand knowledge and experience with how difficult of a journey it can be to have your religious/spiritual beliefs change. Figuring out who you are-and what you now believe in-can be a painful, difficult journey, but you do not have to do it by yourself. I will be there to help guide you every step of the way.
Have you recently experienced a shift in your religious/spiritual beliefs? Are you struggling to understand what your purpose is, what your values are, and where to go from here? I am a former member of the Church of Jesus Christ of Latter-Day Saints (aka the LDS/Mormon church). I have first-hand knowledge and experience with how difficult of a journey it can be to have your religious/spiritual beliefs change. Figuring out who you are-and what you now believe in-can be a painful, difficult journey, but you do not have to do it by yourself. I will be there to help guide you every step of the way.
(702) 903-7902 View (702) 903-7902
Photo of Ashley Brown, LCPC, LCADC, Counselor
Ashley Brown
Counselor, LCPC, LCADC
Verified Verified
7 Endorsed
Centennial Hills, Las Vegas, NV 89149
Waitlist for new clients
I enjoy working with clients who are seeking change in their lives because they have either experienced a recent event that has caused stress, depression, and/or anxiety, or they are recognizing their need to address past trauma in order to move forward in their lives to become the best version of themselves. All individuals have life experiences, both traumatic and positive, that shape their worldview and how they live their lives. These experiences are interwoven into all our relationships, jobs, parenting, and daily interactions.
I enjoy working with clients who are seeking change in their lives because they have either experienced a recent event that has caused stress, depression, and/or anxiety, or they are recognizing their need to address past trauma in order to move forward in their lives to become the best version of themselves. All individuals have life experiences, both traumatic and positive, that shape their worldview and how they live their lives. These experiences are interwoven into all our relationships, jobs, parenting, and daily interactions.
(725) 237-5212 View (725) 237-5212
Photo of Alana Gordon, MFT-I, CCPS, Marriage & Family Therapist Intern
Alana Gordon
Marriage & Family Therapist Intern, MFT-I, CCPS
Verified Verified
Centennial Hills, Las Vegas, NV 89131  (Online Only)
Waitlist for new clients
New Clients: waitlist only. There are times in life when we may feel stretched beyond our limits, in need of repair. When we feel hopeless that things will get better, whether individually, in your relationship, or with your family. During these difficult times it can be hard to ask for help. When you take that first step of reaching out, I’ll come along side of you and aid in your journey towards healing, balance, and wellness. I will collaborate with you to help guide your journey, as we work together to find health and happiness. I do individual sessions as well as run small groups for betrayed partners.
New Clients: waitlist only. There are times in life when we may feel stretched beyond our limits, in need of repair. When we feel hopeless that things will get better, whether individually, in your relationship, or with your family. During these difficult times it can be hard to ask for help. When you take that first step of reaching out, I’ll come along side of you and aid in your journey towards healing, balance, and wellness. I will collaborate with you to help guide your journey, as we work together to find health and happiness. I do individual sessions as well as run small groups for betrayed partners.
(725) 213-4827 View (725) 213-4827
Photo of Jonathan Murray, LCSW, Clinical Social Work/Therapist
Jonathan Murray
Clinical Social Work/Therapist, LCSW
Verified Verified
Centennial Hills, Las Vegas, NV 89149
Jonathan is a Licensed Clinical Social Worker (LCSW) that has been practicing since 2019. He received his master's in social work from the University of Nevada, Las Vegas in May 2019, where he was awarded Best Direct Practitioner in his class. Jonathan's approach to therapy is one of collaboration. Jonathan's therapeutic approach is to provide context, perspectives, and education to clients, so they feel empowered to make the best decisions for themselves.
Jonathan is a Licensed Clinical Social Worker (LCSW) that has been practicing since 2019. He received his master's in social work from the University of Nevada, Las Vegas in May 2019, where he was awarded Best Direct Practitioner in his class. Jonathan's approach to therapy is one of collaboration. Jonathan's therapeutic approach is to provide context, perspectives, and education to clients, so they feel empowered to make the best decisions for themselves.
(702) 830-7796 View (702) 830-7796
Photo of Tiffany Clark - Trinity Alternative Healing LLC, MS, LCPC, NCC, Licensed Professional Counselor
Trinity Alternative Healing LLC
Licensed Professional Counselor, MS, LCPC, NCC
Verified Verified
1 Endorsed
Centennial Hills, Las Vegas, NV 89131  (Online Only)
Are you feeling stuck, overwhelmed, and unsure of where to turn? Perhaps you're struggling with anxiety, depression, trauma, or relationship issues. You long for peace, balance, and a deeper connection with yourself and others. You're ready to heal from the past, embrace your true potential, and live a more fulfilling life. If this resonates, we're here to support you.
Are you feeling stuck, overwhelmed, and unsure of where to turn? Perhaps you're struggling with anxiety, depression, trauma, or relationship issues. You long for peace, balance, and a deeper connection with yourself and others. You're ready to heal from the past, embrace your true potential, and live a more fulfilling life. If this resonates, we're here to support you.
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Photo of Jessica Ingersoll, MA, Marriage & Family Therapist Intern
Jessica Ingersoll
Marriage & Family Therapist Intern, MA
Verified Verified
Centennial Hills, Las Vegas, NV 89149
I strive to help every client find peace and an ability to cope through life's toughest challenges. I know each individual has their own unique life experience so I try to tailor my sessions according to their own specific needs. I enjoy working with clients of all ages and backgrounds, but I especially love working with couples and families as they navigate parenting, communication and other relational issues that can come up. I am also passionate about helping couples navigate the multitude of challenges that can come from trying to grow their family including infertility, pregnancy loss, and postpartum depression and anxiety.
I strive to help every client find peace and an ability to cope through life's toughest challenges. I know each individual has their own unique life experience so I try to tailor my sessions according to their own specific needs. I enjoy working with clients of all ages and backgrounds, but I especially love working with couples and families as they navigate parenting, communication and other relational issues that can come up. I am also passionate about helping couples navigate the multitude of challenges that can come from trying to grow their family including infertility, pregnancy loss, and postpartum depression and anxiety.
(702) 718-5148 View (702) 718-5148
Photo of Dr. Quinnett Swank, EdD, MA, MS, Marriage & Family Therapist Intern
Dr. Quinnett Swank
Marriage & Family Therapist Intern, EdD, MA, MS
Verified Verified
4 Endorsed
Centennial Hills, Las Vegas, NV 89130
Welcome! I'm Dr. Quinnett Swank. I’m here to support individuals, couples, and children as they navigate life’s ups and downs, whether it’s dealing with anxiety, depression, relationship issues, or major life changes. My approach is warm and compassionate, focusing on practical strategies that lead to real, lasting improvements. I also offer ADHD evaluations for kids and adults, helping you understand and manage ADHD better. My goal is to empower clients to build resilience, improve communication, and thrive in life’s challenges.
Welcome! I'm Dr. Quinnett Swank. I’m here to support individuals, couples, and children as they navigate life’s ups and downs, whether it’s dealing with anxiety, depression, relationship issues, or major life changes. My approach is warm and compassionate, focusing on practical strategies that lead to real, lasting improvements. I also offer ADHD evaluations for kids and adults, helping you understand and manage ADHD better. My goal is to empower clients to build resilience, improve communication, and thrive in life’s challenges.
(725) 307-6759 View (725) 307-6759
Photo of Jossie Schauerhamer, MS, LMFT, LCADC, Marriage & Family Therapist
Jossie Schauerhamer
Marriage & Family Therapist, MS, LMFT, LCADC
Verified Verified
Centennial Hills, Las Vegas, NV 89149
If you are looking to improve your ability to manage emotions, communicate more effectively in relationships, open to exploring patterns of thinking and behavior that could be keeping you stuck, and are looking for a welcoming and safe space, I would love to work with you! I use a client centered approach to therapy and will create a partnership with you in order to create a personalized plan. I believe that change can come through self discovery, and you'll find answers to challenges that are unique to you as you get curious about yourself, your history, and your strengths.
If you are looking to improve your ability to manage emotions, communicate more effectively in relationships, open to exploring patterns of thinking and behavior that could be keeping you stuck, and are looking for a welcoming and safe space, I would love to work with you! I use a client centered approach to therapy and will create a partnership with you in order to create a personalized plan. I believe that change can come through self discovery, and you'll find answers to challenges that are unique to you as you get curious about yourself, your history, and your strengths.
(702) 819-9841 View (702) 819-9841
Photo of Miguel Corzo, LCSW, Clinical Social Work/Therapist
Miguel Corzo
Clinical Social Work/Therapist, LCSW
Verified Verified
Centennial Hills, Las Vegas, NV 89149
Are you struggling with depression, anxiety, anger, trauma, or having trouble communicating feelings? I’m here to help. As a trained therapist, I've worked with children, adolescents, college students, adults, military veterans, and minority groups. My therapeutic approach includes EMDR, CBT, TF-CBT, Solution Focused, and ACT. I'm skilled in tackling issues like life stressors, trauma, anxiety, depression, ADHD, and much more. My aim is to empower you by highlighting your inherent strengths, helping you meet your therapy goals. Let's take the first step together towards a balanced life. ¡Se ofrecen sesiones en español!
Are you struggling with depression, anxiety, anger, trauma, or having trouble communicating feelings? I’m here to help. As a trained therapist, I've worked with children, adolescents, college students, adults, military veterans, and minority groups. My therapeutic approach includes EMDR, CBT, TF-CBT, Solution Focused, and ACT. I'm skilled in tackling issues like life stressors, trauma, anxiety, depression, ADHD, and much more. My aim is to empower you by highlighting your inherent strengths, helping you meet your therapy goals. Let's take the first step together towards a balanced life. ¡Se ofrecen sesiones en español!
(725) 255-2745 View (725) 255-2745
Photo of Jesika Doty, MS, CPC-Int
Jesika Doty
MS, CPC-Int
Verified Verified
Centennial Hills, Las Vegas, NV 89149
At Amphora Mental Health, our philosophy is rooted in the belief that mental and emotional well-being are integral to overall health, and that therapy can be a powerful tool for achieving this balance for anyone wanting to enhance their mindset in life, overcome past trauma, and work towards an abundant future. We look to help heal and enhance the whole person while giving them skills and tools to use for living day to day. One of our specialties is working with individuals with dissociative disorders and Dissociative Identity Disorder. We also specialize in grief and loss, working with young widows and widowers.
At Amphora Mental Health, our philosophy is rooted in the belief that mental and emotional well-being are integral to overall health, and that therapy can be a powerful tool for achieving this balance for anyone wanting to enhance their mindset in life, overcome past trauma, and work towards an abundant future. We look to help heal and enhance the whole person while giving them skills and tools to use for living day to day. One of our specialties is working with individuals with dissociative disorders and Dissociative Identity Disorder. We also specialize in grief and loss, working with young widows and widowers.
(725) 208-5402 View (725) 208-5402
Photo of Miguel Corzo, LCSW, Clinical Social Work/Therapist
Miguel Corzo
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Centennial Hills, Las Vegas, NV 89149
Individuals experience numerous events that leave lasting impacts, whether good or bad. Finding someone to talk to can be a struggle because we may feel we will be judged or seen as incapable of dealing with events. Depression, anxiety, anger, trauma, and communicating feelings can be difficult topics to discuss in a non-formal setting. By not having an open discussion about such topics, our lives can take a toll and spiral down at times. Mental health is an aspect of life that often gets overlooked in many communities, and taking the initiative to talk to a therapist is the first step to a well-balanced life.
Individuals experience numerous events that leave lasting impacts, whether good or bad. Finding someone to talk to can be a struggle because we may feel we will be judged or seen as incapable of dealing with events. Depression, anxiety, anger, trauma, and communicating feelings can be difficult topics to discuss in a non-formal setting. By not having an open discussion about such topics, our lives can take a toll and spiral down at times. Mental health is an aspect of life that often gets overlooked in many communities, and taking the initiative to talk to a therapist is the first step to a well-balanced life.
(702) 827-0579 View (702) 827-0579
Photo of Robyn M Mendiola, LCSW, MSW, Clinical Social Work/Therapist
Robyn M Mendiola
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
4 Endorsed
Centennial Hills, Las Vegas, NV 89130
Waitlist for new clients
I understand how risky it is to be vulnerable and I also understand how difficult it is to choose someone to trust with your life's secrets with. We face many challenges in life and it is OKAY to ask for help. My goal as a clinician is to assist you in identifying your life goals, collobartively create a plan to tackle those goals and provide you with the tools and skills to achieve them. We often convince ourselves that the information that we add to facts are also facts. This can cause severe emotional distress. I would love to help you begin to let go of negative thought processes and begin to experience reality as it is.
I understand how risky it is to be vulnerable and I also understand how difficult it is to choose someone to trust with your life's secrets with. We face many challenges in life and it is OKAY to ask for help. My goal as a clinician is to assist you in identifying your life goals, collobartively create a plan to tackle those goals and provide you with the tools and skills to achieve them. We often convince ourselves that the information that we add to facts are also facts. This can cause severe emotional distress. I would love to help you begin to let go of negative thought processes and begin to experience reality as it is.
(725) 999-6616 View (725) 999-6616
Photo of Finn Klinger, Student, Intern, Pre-Licensed Professional
Finn Klinger
Pre-Licensed Professional, Student, Intern
Verified Verified
3 Endorsed
Centennial Hills, Las Vegas, NV 89149  (Online Only)
I am now accepting clients via telehealth! Asking for help is understandably hard, but we all deserve a safe and supportive place to share, heal, and change the way we want to change. That remains true whether we are dealing with everyday stressors, or something more complex and challenging. We never need to navigate through the world alone. By working together, we form a partnership in navigating down a path of your choosing to find your unique version of a happy and healthier you.
I am now accepting clients via telehealth! Asking for help is understandably hard, but we all deserve a safe and supportive place to share, heal, and change the way we want to change. That remains true whether we are dealing with everyday stressors, or something more complex and challenging. We never need to navigate through the world alone. By working together, we form a partnership in navigating down a path of your choosing to find your unique version of a happy and healthier you.
(725) 977-0756 View (725) 977-0756
Photo of Bailey Hinz, MT-BC, LPMT
Bailey Hinz
MT-BC, LPMT
Verified Verified
Centennial Hills, Las Vegas, NV 89130
Now Accepting Teen Clients For Group and Individual Music Therapy! Do you have a stressed-out teenager? Does your teen have strong emotions that lead to poor impulse control? Does your teen struggle with anxiety or depression? Do they have difficulty making or maintaining healthy relationships or communicating effectively with family and peers? Addiction? Disordered eating? Anger Issues? I help teens and parents learn the skills needed to effectively navigate difficult emotions, relationships, and other life stressors. (Virtually and in person!)
Now Accepting Teen Clients For Group and Individual Music Therapy! Do you have a stressed-out teenager? Does your teen have strong emotions that lead to poor impulse control? Does your teen struggle with anxiety or depression? Do they have difficulty making or maintaining healthy relationships or communicating effectively with family and peers? Addiction? Disordered eating? Anger Issues? I help teens and parents learn the skills needed to effectively navigate difficult emotions, relationships, and other life stressors. (Virtually and in person!)
(702) 930-3577 View (702) 930-3577
Photo of Jacqui Button, MA, Licensed Professional Counselor
Jacqui Button
Licensed Professional Counselor, MA
Verified Verified
4 Endorsed
Centennial Hills, Las Vegas, NV 89149
Finding someone who can help you navigate current stressors and past traumas while balancing your daily life, high-pressure careers, relationships, families, and commitments can be challenging. With an extensive background working in depression, anxiety, trauma, victims of abuse, and with couples, I feel confident in assisting you to navigate the challenges that led you to seek therapy, and to help guide you into managing all that is on your plate.
Finding someone who can help you navigate current stressors and past traumas while balancing your daily life, high-pressure careers, relationships, families, and commitments can be challenging. With an extensive background working in depression, anxiety, trauma, victims of abuse, and with couples, I feel confident in assisting you to navigate the challenges that led you to seek therapy, and to help guide you into managing all that is on your plate.
(725) 209-8818 View (725) 209-8818
Photo of Mark Cheney, MA, MEd, CMPC
Mark Cheney
MA, MEd, CMPC
Verified Verified
Centennial Hills, Las Vegas, NV 89149
I help people get better at what they love to do. Whether it is sport, school, the performing arts, or business, you don't have to be sick to get better. As a Certified Mental Performance Consultant (CMPC), I draw on 25 years of teaching and coaching experience to tailor solutions for individuals and teams. With diverse experiences including youth sport, high school teams, AP classes, and Division I athletics, I understand how to work with performers in a variety of settings.
I help people get better at what they love to do. Whether it is sport, school, the performing arts, or business, you don't have to be sick to get better. As a Certified Mental Performance Consultant (CMPC), I draw on 25 years of teaching and coaching experience to tailor solutions for individuals and teams. With diverse experiences including youth sport, high school teams, AP classes, and Division I athletics, I understand how to work with performers in a variety of settings.
(702) 996-4454 View (702) 996-4454
Photo of Ashley Johns Hinder, LCSW, Clinical Social Work/Therapist
Ashley Johns Hinder
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Centennial Hills, Las Vegas, NV 89131  (Online Only)
Anxiety, OCD and trauma show up in many ways. Chronic self doubt or uncertainty has you overthinking the "what ifs" like letting people down, making mistakes, contamination or causing harm. You may feel tense, scattered, procrastinate tasks, be easily frustrated or get stuck when stressed. You're sick of spending life in your head battling obsessive thoughts, losing time engaging in compulsive, repetitive behaviors (like checking, counting etc) just to feel certain. You want to learn how to be present and let go. I specialize in anxiety, OCD and trauma to help you overcome fear, find peace and be confident to live life beyond worry.
Anxiety, OCD and trauma show up in many ways. Chronic self doubt or uncertainty has you overthinking the "what ifs" like letting people down, making mistakes, contamination or causing harm. You may feel tense, scattered, procrastinate tasks, be easily frustrated or get stuck when stressed. You're sick of spending life in your head battling obsessive thoughts, losing time engaging in compulsive, repetitive behaviors (like checking, counting etc) just to feel certain. You want to learn how to be present and let go. I specialize in anxiety, OCD and trauma to help you overcome fear, find peace and be confident to live life beyond worry.
(725) 888-5823 View (725) 888-5823
Photo of Heidi Joan Hanusa - Faith Ind & Family Counseling -Heidi Hanusa LMFT, LMFT, MA, Marriage & Family Therapist
Faith Ind & Family Counseling -Heidi Hanusa LMFT
Marriage & Family Therapist, LMFT, MA
Verified Verified
Centennial Hills, Las Vegas, NV 89131
I work with a variety of clients from different genders, sexual orientations, races, religions, and cultures. Currently, I can not say I have an ideal client as each client is unique and has their own needs and areas of growth they would like to focus on. My strengths include my love for working with people and meeting clients where they are at on their journey to heal and grow.
I work with a variety of clients from different genders, sexual orientations, races, religions, and cultures. Currently, I can not say I have an ideal client as each client is unique and has their own needs and areas of growth they would like to focus on. My strengths include my love for working with people and meeting clients where they are at on their journey to heal and grow.
(702) 872-3258 View (702) 872-3258
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How does your Therapist compare?

Number of Therapists in Centennial Hills, Las Vegas, NV

80+

Average cost per session

$135

Therapists in Centennial Hills, Las Vegas, NV who prioritize treating:

91% Anxiety
90% Depression
83% Trauma and PTSD
76% Relationship Issues
73% Self Esteem
70% Coping Skills
66% Grief

Average years in practice

9 Years

Top 3 insurances accepted

74% Aetna
60% Cigna and Evernorth
53% UnitedHealthcare UHC | UBH

How Therapists in Centennial Hills, Las Vegas, NV see their clients

79% In Person and Online
21% Online Only

Gender breakdown

78% Female
22% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Centennial Hills, Las Vegas?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.