Chronic Pain Therapists in Henderson, NV

Photo of David Clark, Marriage & Family Therapist in Henderson, NV
David Clark
Marriage & Family Therapist, MA, MFT
Verified Verified
1 Endorsed
Henderson, NV 89074
We are currently accepting new clients at our office. Are you feeling anxious or depressed? Then stress is affecting you. Stress can come from anywhere– from conflicts at home or work to living through a global pandemic. Symptoms of Anxiety and Depression are common responses to the stress of our lives. Anxiety appears as racing thoughts, feeling overwhelmed, worrying about the future, and more. It can contribute to chronic pain and performance issues (athletic, business, etc). Depression can feel like a black hole that swallows the joy in our lives, feelings of hopelessness and helplessness, or just a sadness that won’t go away.
We are currently accepting new clients at our office. Are you feeling anxious or depressed? Then stress is affecting you. Stress can come from anywhere– from conflicts at home or work to living through a global pandemic. Symptoms of Anxiety and Depression are common responses to the stress of our lives. Anxiety appears as racing thoughts, feeling overwhelmed, worrying about the future, and more. It can contribute to chronic pain and performance issues (athletic, business, etc). Depression can feel like a black hole that swallows the joy in our lives, feelings of hopelessness and helplessness, or just a sadness that won’t go away.
(252) 590-4111 View (252) 590-4111
Photo of Susan Farber, Marriage & Family Therapist in Henderson, NV
Susan Farber
Marriage & Family Therapist, MA, LMFT
Verified Verified
Henderson, NV 89015  (Online Only)
You learn how stress and tension turn up the volume of physical pain and contribute to illness.
Are you feeling unfulfilled, overwhelmed, and stagnant in life? Do you struggle with anxiety, stress, depression, physical pain, and relationship issues? With over 22 years of experience helping people overcome their problems, I offer a blend of cognitive behavioral therapy & mind-body modalities, facilitating change and transformation. Together, we unwind the beliefs you hold onto that keep you in a state of fear of loss, stuck & limited. This allows you to make new choices in all areas of your life, enabling a state of peace, calm & fulfillment. When you are no longer held back by a limited point of view, you are more flexible,
You learn how stress and tension turn up the volume of physical pain and contribute to illness.
Are you feeling unfulfilled, overwhelmed, and stagnant in life? Do you struggle with anxiety, stress, depression, physical pain, and relationship issues? With over 22 years of experience helping people overcome their problems, I offer a blend of cognitive behavioral therapy & mind-body modalities, facilitating change and transformation. Together, we unwind the beliefs you hold onto that keep you in a state of fear of loss, stuck & limited. This allows you to make new choices in all areas of your life, enabling a state of peace, calm & fulfillment. When you are no longer held back by a limited point of view, you are more flexible,
(702) 899-8962 View (702) 899-8962
Photo of Dr. Lidany Jimenez-Viloria, Psychologist in Henderson, NV
Dr. Lidany Jimenez-Viloria
Psychologist, PsyD, MA
Verified Verified
Henderson, NV 89074
I am a bilingual (English/Spanish) licensed psychologist specializing in evidence-based and holistic treatments for adults. Dedicated to work collaboratively with clients to help them feel empowered and able to achieve their goals. My areas of focus include: trauma, post-traumatic stress disorder (PTSD), sexual trauma, depression, anxiety, eating disorders, relational distress, women’s health, cultural diversity concerns, insomnia, nightmares, chronic pain, health/wellness, adjustment concerns, Veterans, and first responder. I have worked and trained internationally, including the United States, Caribbean/Latina America, and India.
I am a bilingual (English/Spanish) licensed psychologist specializing in evidence-based and holistic treatments for adults. Dedicated to work collaboratively with clients to help them feel empowered and able to achieve their goals. My areas of focus include: trauma, post-traumatic stress disorder (PTSD), sexual trauma, depression, anxiety, eating disorders, relational distress, women’s health, cultural diversity concerns, insomnia, nightmares, chronic pain, health/wellness, adjustment concerns, Veterans, and first responder. I have worked and trained internationally, including the United States, Caribbean/Latina America, and India.
(702) 508-9181 View (702) 508-9181
Photo of Alexa R. Rodriguez, LPC Intern in Henderson, NV
Alexa R. Rodriguez
LPC Intern, CPC-I
Verified Verified
1 Endorsed
Henderson, NV 89074
Hi, I'm Alexa. I specialize in chronic illness, anxiety and grief counseling and am a nationally certified grief informed professional. I provide flexibility in scheduling through telehealth and in-person services. I've worked in mental health since 2011 and obtained my Master's degree in clinical counseling in 2018 from UNLV. My approach to counseling is strongly person-centered, using narrative techniques. My philosophy is to make warmth and comfort a priority throughout the counseling experience, along with the incorporation of evidence-based strategies for relief. Please call and leave a message for the quickest response.
Hi, I'm Alexa. I specialize in chronic illness, anxiety and grief counseling and am a nationally certified grief informed professional. I provide flexibility in scheduling through telehealth and in-person services. I've worked in mental health since 2011 and obtained my Master's degree in clinical counseling in 2018 from UNLV. My approach to counseling is strongly person-centered, using narrative techniques. My philosophy is to make warmth and comfort a priority throughout the counseling experience, along with the incorporation of evidence-based strategies for relief. Please call and leave a message for the quickest response.
(702) 986-0174 View (702) 986-0174
Photo of Tara Douris, Marriage & Family Therapist Intern in Henderson, NV
Tara Douris
Marriage & Family Therapist Intern, MS
Verified Verified
1 Endorsed
Henderson, NV 89052
I understand mental illness becomes the family's primary focus, with each member having a different perspective of the issue, often creating conflict and feelings of helplessness and frustration.
Accepting New Clients! Are you feeling overwhelmed, emotional, or stressed; I am here for you! I utilize various therapeutic techniques, tailoring my approach to meet your individual needs. I am trained in EMDR therapy for those who are looking to process trauma. Whether you’re dealing with anxiety, stress, depression, or simply seeking personal growth, I'm here to support and guide you on your journey toward healing. I am dedicated to providing my clients with empathetic, compassionate, and client-centered therapy, rooting my approach in understanding and valuing your unique experiences and perspectives.
I understand mental illness becomes the family's primary focus, with each member having a different perspective of the issue, often creating conflict and feelings of helplessness and frustration.
Accepting New Clients! Are you feeling overwhelmed, emotional, or stressed; I am here for you! I utilize various therapeutic techniques, tailoring my approach to meet your individual needs. I am trained in EMDR therapy for those who are looking to process trauma. Whether you’re dealing with anxiety, stress, depression, or simply seeking personal growth, I'm here to support and guide you on your journey toward healing. I am dedicated to providing my clients with empathetic, compassionate, and client-centered therapy, rooting my approach in understanding and valuing your unique experiences and perspectives.
(702) 728-3206 View (702) 728-3206
Photo of Vaida Kazlauskaite, Marriage & Family Therapist Intern in Henderson, NV
Vaida Kazlauskaite
Marriage & Family Therapist Intern, PhD, LMFT-I
Verified Verified
1 Endorsed
Henderson, NV 89074
***Now accepting new clients*** Are you feeling anxious? Dealing with depressive symptoms? Experiencing difficulties in any aspects of your life? As a trained systemic therapist, I work with individuals, couples, and families; helping clients process emotions and live a happier life. Additionally, as a Medical Family Therapist, I work with clients who are diagnosed with a medical illness and are experiencing hardship to their relationships and life in general. I specialize in communication about the illness and how to best cope with the mental implications.
***Now accepting new clients*** Are you feeling anxious? Dealing with depressive symptoms? Experiencing difficulties in any aspects of your life? As a trained systemic therapist, I work with individuals, couples, and families; helping clients process emotions and live a happier life. Additionally, as a Medical Family Therapist, I work with clients who are diagnosed with a medical illness and are experiencing hardship to their relationships and life in general. I specialize in communication about the illness and how to best cope with the mental implications.
(702) 357-4661 View (702) 357-4661
Photo of Loveta Smith Head, Marriage & Family Therapist in Henderson, NV
Loveta Smith Head
Marriage & Family Therapist, LMFT, CCPT
Verified Verified
Henderson, NV 89044  (Online Only)
Areas of emphasis include PTSD, Grief and Loss, ADHD, Chronic Pain, Relationships, Conflict Resolution, Life Transitions, Personality Disorders, Sexual Abuse, Divorce, Elderly Parent Caregiver Support, Pre- Marital Counseling.
I provide therapy in a comfortable and welcoming space to help develop insight, stability and hope for the future. Whether, you are dealing with a challenging situation, a sudden life transition, a recent crisis or past trauma, it can be worked through in a safe and patient environment. I have over 30 years of experience in working with children, individuals and families. I am an EMDR trained therapist and licensed in the States of California and Nevada. You may be new to therapy, but it can be life changing!
Areas of emphasis include PTSD, Grief and Loss, ADHD, Chronic Pain, Relationships, Conflict Resolution, Life Transitions, Personality Disorders, Sexual Abuse, Divorce, Elderly Parent Caregiver Support, Pre- Marital Counseling.
I provide therapy in a comfortable and welcoming space to help develop insight, stability and hope for the future. Whether, you are dealing with a challenging situation, a sudden life transition, a recent crisis or past trauma, it can be worked through in a safe and patient environment. I have over 30 years of experience in working with children, individuals and families. I am an EMDR trained therapist and licensed in the States of California and Nevada. You may be new to therapy, but it can be life changing!
(510) 755-9662 View (510) 755-9662
Photo of Shaina Nicholson, Clinical Social Work/Therapist in Henderson, NV
Shaina Nicholson
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
5 Endorsed
Henderson, NV 89012  (Online Only)
My areas of interest include: life transitions, depression, anxiety, challenges with identity and self-esteem, chronic illness, coping with trauma & adverse experiences, relationships & intimacy, women's empowerment, cultural challenges, grief & loss, LGBTQIA+ issues and clinical supervision.
I am extremely passionate about empowering individuals and therapists/associates to heal and live their best, most authentic lives. I strongly believe that each and every individual, regardless of background, ability, or beliefs, should have a safe space where they can feel comfortable being their true self. I know that sitting across from someone with similar experiences can help to build trust and promote connection, and am therefore deeply committed to holding space for women and people of color. I prefer that interested parties visit my website to schedule a consultation or email me to inquire about my services.
My areas of interest include: life transitions, depression, anxiety, challenges with identity and self-esteem, chronic illness, coping with trauma & adverse experiences, relationships & intimacy, women's empowerment, cultural challenges, grief & loss, LGBTQIA+ issues and clinical supervision.
I am extremely passionate about empowering individuals and therapists/associates to heal and live their best, most authentic lives. I strongly believe that each and every individual, regardless of background, ability, or beliefs, should have a safe space where they can feel comfortable being their true self. I know that sitting across from someone with similar experiences can help to build trust and promote connection, and am therefore deeply committed to holding space for women and people of color. I prefer that interested parties visit my website to schedule a consultation or email me to inquire about my services.
(213) 279-5438 View (213) 279-5438
Photo of Kevin Cole in Henderson, NV
Kevin Cole
CHT, MNLP
Verified Verified
Henderson, NV 89052
His specific criteria of helping his clients overcome their challenges and achieve their goals includes doing so with; As Little Pain As Possible:: As Much Pleasure As Possible:: As Quickly As Possible:: And As Efficiently As Possible.
If you're ready to experience fast working & life changing Hypnosis Coaching programs, then you want a hypnotherapist with a track record like Kevin Cole. Whether your goal is to Quit Smoking, Relieve Stress & Anxiety, Relieve Chronic Pain, Overcome a Fear or Phobia, Help Getting Over A Breakup, or one of the many other areas Kevin is highly skilled to help you with, you owe it to yourself to take full advantage of a completely Free Hypnosis Screening to have all of your questions answered about Hypnotherapy & Coaching along with exactly how Kevin can help you. Call (702) 979-7569 for your Free Hypnosis Screening.
His specific criteria of helping his clients overcome their challenges and achieve their goals includes doing so with; As Little Pain As Possible:: As Much Pleasure As Possible:: As Quickly As Possible:: And As Efficiently As Possible.
If you're ready to experience fast working & life changing Hypnosis Coaching programs, then you want a hypnotherapist with a track record like Kevin Cole. Whether your goal is to Quit Smoking, Relieve Stress & Anxiety, Relieve Chronic Pain, Overcome a Fear or Phobia, Help Getting Over A Breakup, or one of the many other areas Kevin is highly skilled to help you with, you owe it to yourself to take full advantage of a completely Free Hypnosis Screening to have all of your questions answered about Hypnotherapy & Coaching along with exactly how Kevin can help you. Call (702) 979-7569 for your Free Hypnosis Screening.
(702) 979-7569 View (702) 979-7569
Photo of Darya Shahbazy, LPC Intern in Henderson, NV
Darya Shahbazy
LPC Intern, MA, NCC, LCPC-I
Verified Verified
1 Endorsed
Henderson, NV 89074
My clinical experience includes working with those who experience anxiety & depression, relationship issues, family conflict, trauma, self-esteem issues, sexual abuse, chronic illness, anxiety/panic, grief and loss, and adjusting to life transitions.
(Accepting New Clients) ——- (Offering Teletherapy) I provide therapy for individuals, couples, and families. We all experience struggles and hardships in life. You do not have to face life's challenges alone. I strive to provide a safe, empathic, nonjudgmental, and confidential atmosphere so that we can explore your concerns and overcome life’s challenges. I am certified in biofeedback and provide various modalities of treatment to meet your personal theraputic needs and development. I also have a strong understanding and training in multiculturalism and diversity consciousness.
My clinical experience includes working with those who experience anxiety & depression, relationship issues, family conflict, trauma, self-esteem issues, sexual abuse, chronic illness, anxiety/panic, grief and loss, and adjusting to life transitions.
(Accepting New Clients) ——- (Offering Teletherapy) I provide therapy for individuals, couples, and families. We all experience struggles and hardships in life. You do not have to face life's challenges alone. I strive to provide a safe, empathic, nonjudgmental, and confidential atmosphere so that we can explore your concerns and overcome life’s challenges. I am certified in biofeedback and provide various modalities of treatment to meet your personal theraputic needs and development. I also have a strong understanding and training in multiculturalism and diversity consciousness.
(702) 872-2349 View (702) 872-2349
Photo of Jenya Veren, Marriage & Family Therapist in Henderson, NV
Jenya Veren
Marriage & Family Therapist, MS, LMFT
Verified Verified
5 Endorsed
Henderson, NV 89074  (Online Only)
Chronic Illness. Grief. Loss. Death. Disability. Individual therapy for people who are dealing with serious or life-threatening illnesses, anxiety or depression due to health issues or experiencing grieving due to a loss or death of a loved one. Navigating these difficult experiences can be extremely overwhelming. I can help you during this challenging journey by providing emotional support. We will process your experiences and complex emotions together and help you find healing, hope, and resilience in the face of adversity.
Chronic Illness. Grief. Loss. Death. Disability. Individual therapy for people who are dealing with serious or life-threatening illnesses, anxiety or depression due to health issues or experiencing grieving due to a loss or death of a loved one. Navigating these difficult experiences can be extremely overwhelming. I can help you during this challenging journey by providing emotional support. We will process your experiences and complex emotions together and help you find healing, hope, and resilience in the face of adversity.
(702) 723-4258 View (702) 723-4258
Photo of Dr James English PLLC, Psychologist in Henderson, NV
Dr James English PLLC
Psychologist, PsyD, ABPP, ABN
Verified Verified
Henderson, NV 89002
The work of a clinical neuropsychologist is to understand you - not just a neurological/medical illness. We provide functional brain/behavior/cognitive assessment for injuries such as acquired brain injury, stroke, neurologic disease, Attention Deficit Hyperactivity Disorder (ADHD), verbal & non-verbal learning problems. The use of standard of care objective psychological testing is the only means used to arrive at a diagnosis. There are limited openings for individuals seeking psychotherapy services online. Dr. English will see people individually with life-adjustment issues and anxiety/depression on a time limited basis.
The work of a clinical neuropsychologist is to understand you - not just a neurological/medical illness. We provide functional brain/behavior/cognitive assessment for injuries such as acquired brain injury, stroke, neurologic disease, Attention Deficit Hyperactivity Disorder (ADHD), verbal & non-verbal learning problems. The use of standard of care objective psychological testing is the only means used to arrive at a diagnosis. There are limited openings for individuals seeking psychotherapy services online. Dr. English will see people individually with life-adjustment issues and anxiety/depression on a time limited basis.
(406) 412-1821 View (406) 412-1821
Photo of Leighann Bode, Clinical Social Work/Therapist in Henderson, NV
Leighann Bode
Clinical Social Work/Therapist, LCSW
Verified Verified
Henderson, NV 89002  (Online Only)
Together, we will explore the causes of your emotional pain.
Do you feel hopeless? Do you feel as though you have tried everything and are just stuck? Do you feel alone and exhausted? Maybe your anxiety or depression is robbing you of the life you want to live...Or fears of abandonment, traumatic memories, and feelings of guilt are becoming overwhelming for you. Perhaps you are constantly struggling in your relationships and push people away...You want things to be different but you feel lost. You are trying to hang onto hope but are losing faith. You believe that you are meant for more than this- and I agree. I believe that change can happen for you!
Together, we will explore the causes of your emotional pain.
Do you feel hopeless? Do you feel as though you have tried everything and are just stuck? Do you feel alone and exhausted? Maybe your anxiety or depression is robbing you of the life you want to live...Or fears of abandonment, traumatic memories, and feelings of guilt are becoming overwhelming for you. Perhaps you are constantly struggling in your relationships and push people away...You want things to be different but you feel lost. You are trying to hang onto hope but are losing faith. You believe that you are meant for more than this- and I agree. I believe that change can happen for you!
(702) 829-5021 View (702) 829-5021
Photo of Elaine Winter, Clinical Social Work/Therapist in Henderson, NV
Elaine Winter
Clinical Social Work/Therapist, LCSW
Verified Verified
Henderson, NV 89012
The healing process of therapy can reduce suffering as well as being a process of discovering one's authentic self. Developing self-awareness and acceptance, working through the roots of your personal problems, making lasting and powerful changes, and finding meaning and richness in your life is an empowering process that I am so grateful and honored to be a part of. The approach I use is effective for depression, anxiety, issues of trauma and abuse, relationship concerns, and connection with yourself and others. I believe that each individual has unique strengths and talents and the capacity to find answers for healing within.
The healing process of therapy can reduce suffering as well as being a process of discovering one's authentic self. Developing self-awareness and acceptance, working through the roots of your personal problems, making lasting and powerful changes, and finding meaning and richness in your life is an empowering process that I am so grateful and honored to be a part of. The approach I use is effective for depression, anxiety, issues of trauma and abuse, relationship concerns, and connection with yourself and others. I believe that each individual has unique strengths and talents and the capacity to find answers for healing within.
(480) 298-0500 View (480) 298-0500
Photo of Christine D. Camacho, Licensed Professional Counselor in Henderson, NV
Christine D. Camacho
Licensed Professional Counselor, MSCP, LCPC
Verified Verified
Henderson, NV 89074
Christine utilizes multiple treatment approaches including mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, creative play therapy and solution-focused therapy in guiding children and adults to cope with life's complexities and stressors.
Christine utilizes multiple treatment approaches including mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, creative play therapy and solution-focused therapy in guiding children and adults to cope with life's complexities and stressors.
(725) 217-5238 View (725) 217-5238
Photo of Joi R. Grier, Marriage & Family Therapist Intern in Henderson, NV
Joi R. Grier
Marriage & Family Therapist Intern, MA, MS, AMFT
Verified Verified
1 Endorsed
Henderson, NV 89074  (Online Only)
Your family deserves the effort and you deserve, the happiness! The pillars of trust and commitment are all you need to begin. Let's get the Village centered; put the family back together two parents at a time. It is time to address your injuries that resulted from racial, sexual, and social injustice. Time to explore the PTSS/PTSD that has left you with vacant esteem. A Child hindered by the Racial bullying faced in public schools. I am positioned to join you on the journey of recovery from a troubled narrative to a sense of personal wholeness, and family/marital stability. Services for children, Individuals, couples, and families.
Your family deserves the effort and you deserve, the happiness! The pillars of trust and commitment are all you need to begin. Let's get the Village centered; put the family back together two parents at a time. It is time to address your injuries that resulted from racial, sexual, and social injustice. Time to explore the PTSS/PTSD that has left you with vacant esteem. A Child hindered by the Racial bullying faced in public schools. I am positioned to join you on the journey of recovery from a troubled narrative to a sense of personal wholeness, and family/marital stability. Services for children, Individuals, couples, and families.
(725) 209-3254 View (725) 209-3254
Photo of Victor Caruso, Marriage & Family Therapist in Henderson, NV
Victor Caruso
Marriage & Family Therapist, MS, LMFT, LCADC
Verified Verified
1 Endorsed
Henderson, NV 89052
Life has a way of reminding us that we can't do it all alone. At times, we may need support or just someone who will listen. I am here to help you discover balance, redefine your situation, and move forward toward your personal freedom. I have had a diverse experience in working with individuals, couples, families, and children/adolescents. I am also licensed to provide treatment for individuals struggling with addiction and their affected family members. Additionally, I am a primary supervisor currently accepting state interns.
Life has a way of reminding us that we can't do it all alone. At times, we may need support or just someone who will listen. I am here to help you discover balance, redefine your situation, and move forward toward your personal freedom. I have had a diverse experience in working with individuals, couples, families, and children/adolescents. I am also licensed to provide treatment for individuals struggling with addiction and their affected family members. Additionally, I am a primary supervisor currently accepting state interns.
(702) 500-1564 View (702) 500-1564
Danna Janell Fisher
Licensed Professional Counselor, LCPC
Verified Verified
Henderson, NV 89012
(Accepting new Clients). I started my career as a Healthcare Social Worker and decided to become a Therapist. I have been in private practice since 2012.
(Accepting new Clients). I started my career as a Healthcare Social Worker and decided to become a Therapist. I have been in private practice since 2012.
(702) 389-3584 View (702) 389-3584
Photo of Alesha Holt, Marriage & Family Therapist in Henderson, NV
Alesha Holt
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Henderson, NV 89052  (Online Only)
Now accepting new clients: Are you struggling to cope with your mental health? Are your emotions hard to deal with or difficult to undersatnd? Do you have symptoms of trauma you wish you could change? The reality is that most of us struggle with all of these things, and that healing is possible! You have taken the first step in that healing process by looking into how to receive help and I truly believe reaching out can be one of the hardest parts of the process. Be proud of yourself! You are most likely wanting to feel the peace that healing can bring, and as a therapist I love nothing more than helping my clients feel that.
Now accepting new clients: Are you struggling to cope with your mental health? Are your emotions hard to deal with or difficult to undersatnd? Do you have symptoms of trauma you wish you could change? The reality is that most of us struggle with all of these things, and that healing is possible! You have taken the first step in that healing process by looking into how to receive help and I truly believe reaching out can be one of the hardest parts of the process. Be proud of yourself! You are most likely wanting to feel the peace that healing can bring, and as a therapist I love nothing more than helping my clients feel that.
(702) 887-1816 View (702) 887-1816
Photo of Jenna Di Lauro, Marriage & Family Therapist in Henderson, NV
Jenna Di Lauro
Marriage & Family Therapist, MS, LMFT
Verified Verified
Henderson, NV 89015  (Online Only)
*CURRENTLY OFFERING TELEHEALTH WITH LIMITED IN PERSON APTS* My approach to therapy involves being a guide to help you achieve the goals and change you want to see in your life. With this approach I provide a safe and non-judgmental space for us to collaboratively work towards meaningful change. The goal of therapy is to aid adolescents, individual adults, families and relationships in creating the lives they want. I believe clients are the experts in their lives and my role is to facilitate insight, personal fulfillment and successful relationships.
*CURRENTLY OFFERING TELEHEALTH WITH LIMITED IN PERSON APTS* My approach to therapy involves being a guide to help you achieve the goals and change you want to see in your life. With this approach I provide a safe and non-judgmental space for us to collaboratively work towards meaningful change. The goal of therapy is to aid adolescents, individual adults, families and relationships in creating the lives they want. I believe clients are the experts in their lives and my role is to facilitate insight, personal fulfillment and successful relationships.
(725) 270-7607 View (725) 270-7607
Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.