Photo of Sarah Schantz - Nurtured Wellness, LLC, Licensed Clinical Mental Health Counselor, MS, LCMHC
Nurtured Wellness, LLC
Licensed Clinical Mental Health Counselor, MS, LCMHC
Photo of Sarah Schantz - Nurtured Wellness, LLC, Licensed Clinical Mental Health Counselor, MS, LCMHC

Nurtured Wellness, LLC

Licensed Clinical Mental Health Counselor, MS, LCMHC

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
75 Talcott Road, Suite 53, Williston, VT 05495
Not accepting new clients
Let's Connect (802) 992-1416
Photo of Sarah Schantz - Nurtured Wellness, LLC, Licensed Clinical Mental Health Counselor, MS, LCMHC
As a therapist, my role is to be a caring guide throughout your healing journey. We will work on personalized goals, identify strengths, develop coping skills, and create practical self care practices. Humor, play, art, music, meditation, mindfulness, and evidenced based methods are all at the center of my practice. Additionally, I strive to create a gentle, honest, and kind therapeutic relationship to support you on your pathway of health and happiness.
My practice focuses primarily on the use of the EMDR (Eye Movement Desensitization&Reprocessing) framework. Additionally, CBT, ARC,ACT, DBT, CAMS and mindfulness, sensory, somatic, and art modalities also inform my practice. Trained Yoga Nidra meditation guide, love herbalism, traveling, and the outdoors!
Extensive experience supporting youth (12-18), college students, and adults. Specialized training using EMDR to treat trauma, anxiety, and related experiences (currently applying for EMDRIA certification). BCBS, CBA Blue, Medicaid, MVP or Self Pay accepted. To schedule an appointment emailing is best! Looking forward to speaking with you!
Call or Nurtured Wellness, LLC now for a free 15 minute consultation - (802) 992-1416

Practice at a Glance

Currently unable to accept new clients

Nurtured Wellness, LLC

75 Talcott Road

Suite 53

Williston, VT 05495 map

(802) 992-1416
Therapy is offered in person in a cozy office, and via telehealth sessions using Simple Practice. At this time my practice is full.
I specialize in Trauma and PTSD, Women's Issues and Stress 
$200 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (802) 992-1416
Photo of Sarah Schantz - Nurtured Wellness, LLC, Licensed Clinical Mental Health Counselor, MS, LCMHC

Practice at a Glance

Currently unable to accept new clients

Nurtured Wellness, LLC

75 Talcott Road

Suite 53

Williston, VT 05495 map

(802) 992-1416
Therapy is offered in person in a cozy office, and via telehealth sessions using Simple Practice. At this time my practice is full.
I specialize in Trauma and PTSD, Women's Issues and Stress 
$200 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $200

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • BlueCross and BlueShield
  • CBA Blue
  • Green Mountain Care
  • Medicaid
  • Medicare
  • MVP Health Care
  • Out of Network
"
In network with Blue Cross Blue Shield, CBA Blue, MVP, and Medicaid. Superbills provided for Out-Of-Network(OON) clients with OON benefits for Mental Health services. Self Pay also accepted. Payments are charged using IVY Pay (HIPPA approved & secure)
Photo of Sarah Schantz - Nurtured Wellness, LLC, Licensed Clinical Mental Health Counselor, MS, LCMHC
Nurtured Wellness, LLC
Licensed Clinical Mental Health Counselor, MS, LCMHC
Call or for a free 15 minute consultation now - (802) 992-1416
"
In network with Blue Cross Blue Shield, CBA Blue, MVP, and Medicaid. Superbills provided for Out-Of-Network(OON) clients with OON benefits for Mental Health services. Self Pay also accepted. Payments are charged using IVY Pay (HIPPA approved & secure)
Photo of Sarah Schantz - Nurtured Wellness, LLC, Licensed Clinical Mental Health Counselor, MS, LCMHC
Nurtured Wellness, LLC
Licensed Clinical Mental Health Counselor, MS, LCMHC
Call or for a free 15 minute consultation now - (802) 992-1416

Qualifications

    Licensed Clinical Mental Health Counselor: Sarah Schantz

  • Verified by Psychology Today Licensed by State of Vermont / 068.0134224 Sarah Schantz
  • Education and Years In Practice

  • In Practice for 10 years
  • Attended Southern New Hampshire University, M.S. Community Mental Health, Graduated 2014
  • Additional Credentials

  • License: State of Maine Office of Professional and Occupational Regulation CC7861 / 2025
  • Certificate from EMDRIA 2015
"
Advanced trainings in EMDR. Attending ECO-Somatic EMDR training May 2025. Regular consultation with EMDRIA consultants. Recent trainings: ERP at Dartmouth, Eating Disorder Treatment by NAED. Part of local HAP Trauma Recovery Network.
Photo of Sarah Schantz - Nurtured Wellness, LLC, Licensed Clinical Mental Health Counselor, MS, LCMHC
Nurtured Wellness, LLC
Licensed Clinical Mental Health Counselor, MS, LCMHC
Call or for a free 15 minute consultation now - (802) 992-1416
"
Advanced trainings in EMDR. Attending ECO-Somatic EMDR training May 2025. Regular consultation with EMDRIA consultants. Recent trainings: ERP at Dartmouth, Eating Disorder Treatment by NAED. Part of local HAP Trauma Recovery Network.
Photo of Sarah Schantz - Nurtured Wellness, LLC, Licensed Clinical Mental Health Counselor, MS, LCMHC
Nurtured Wellness, LLC
Licensed Clinical Mental Health Counselor, MS, LCMHC
Call or for a free 15 minute consultation now - (802) 992-1416

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Women's Issues
  • Stress

Expertise

  • Adoption
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Bisexual
  • Body Image
  • Child
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Impulse Control Disorders
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Men's Issues
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sexual Abuse
  • Sleep or Insomnia
  • Spirituality
  • Suicidal Ideation
  • Thinking Disorders
Photo of Sarah Schantz - Nurtured Wellness, LLC, Licensed Clinical Mental Health Counselor, MS, LCMHC
Nurtured Wellness, LLC
Licensed Clinical Mental Health Counselor, MS, LCMHC
Do these issues align with your needs? or (802) 992-1416
Photo of Sarah Schantz - Nurtured Wellness, LLC, Licensed Clinical Mental Health Counselor, MS, LCMHC
Nurtured Wellness, LLC
Licensed Clinical Mental Health Counselor, MS, LCMHC
Do these issues align with your needs? or (802) 992-1416

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Eclectic
  • EMDR
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Play Therapy
  • Strength-Based
  • Trauma Focused
"
EMDR is at the heart of my practice, whether that be case conceptualization, resourcing and skill building, or supporting clients in re-processing disturbances related to the past, present, or future. EMDR is an evidenced based therapy, not only an intervention. If you are curious please feel free to ask more about it!
Photo of Sarah Schantz - Nurtured Wellness, LLC, Licensed Clinical Mental Health Counselor, MS, LCMHC
Nurtured Wellness, LLC
Licensed Clinical Mental Health Counselor, MS, LCMHC
Call or for a free 15 minute consultation now - (802) 992-1416
"
EMDR is at the heart of my practice, whether that be case conceptualization, resourcing and skill building, or supporting clients in re-processing disturbances related to the past, present, or future. EMDR is an evidenced based therapy, not only an intervention. If you are curious please feel free to ask more about it!
Photo of Sarah Schantz - Nurtured Wellness, LLC, Licensed Clinical Mental Health Counselor, MS, LCMHC
Nurtured Wellness, LLC
Licensed Clinical Mental Health Counselor, MS, LCMHC
Call or for a free 15 minute consultation now - (802) 992-1416

Location

Primary Location

Nurtured Wellness, LLC

75 Talcott Road

Suite 53

Williston, VT 05495

(802) 992-1416
"
Therapy is offered in person in a cozy office, and via telehealth sessions using Simple Practice. At this time my practice is full.
Photo of Sarah Schantz - Nurtured Wellness, LLC, Licensed Clinical Mental Health Counselor, MS, LCMHC
Nurtured Wellness, LLC
Licensed Clinical Mental Health Counselor, MS, LCMHC
Call for a free consultation now - (802) 992-1416
"
Therapy is offered in person in a cozy office, and via telehealth sessions using Simple Practice. At this time my practice is full.
Photo of Sarah Schantz - Nurtured Wellness, LLC, Licensed Clinical Mental Health Counselor, MS, LCMHC
Nurtured Wellness, LLC
Licensed Clinical Mental Health Counselor, MS, LCMHC
Call for a free consultation now - (802) 992-1416