Photo of Jennifer Brigman - Nurtured Counseling and Consulting , Counselor, MS/EdS, BSN, LCMHC-S, NATC
Nurtured Counseling and Consulting
Counselor, MS/EdS, BSN, LCMHC-S, NATC
Photo of Jennifer Brigman - Nurtured Counseling and Consulting , Counselor, MS/EdS, BSN, LCMHC-S, NATC

Nurtured Counseling and Consulting

Counselor, MS/EdS, BSN, LCMHC-S, NATC

Verified by Psychology Today Verified by Psychology Today
Raleigh, NC 27615
Let's Connect (984) 265-8522
Photo of Jennifer Brigman - Nurtured Counseling and Consulting , Counselor, MS/EdS, BSN, LCMHC-S, NATC
Welcome! My name is Jennifer Brigman, a licensed therapist, clinical supervisor and registered nurse with a 17+ year background in helping people navigate the ups and downs of life. I am diversely trained and experienced, and ultimately specialize in relationship trauma, family estrangement, narcissistic and/or scapegoat abuse, domestic violence, and codependency/complex-post traumatic stress disorder (CPTSD). I use an integrated mind-body-relational approach (including somatic interventions), and employ systemic and Jungian theories, & inter- and transpersonal psychologies, among others. My practice is trauma-informed.
I specialize in helping people overcome symptoms stemming from dysfunctional or abusive relationships, whether familial, romantic or at work. I support clients to overcome a lack of self-love, self-forgiveness and toxic shame. Together, we build confidence, emotional literacy, self-trust, personal resiliency, empowerment and identity.
You'll receive holistic and practical interventions that promote self-awareness and empowerment, and body-mind integration that interrupts unhelpful patterns. I look forward to meeting you! Self-schedule at your convenience through my website! Note: I do not use techniques specific to EMDR or Internal Family Systems (IFS).
Take the first step to help. Call or Nurtured Counseling and Consulting now - (984) 265-8522

Practice at a Glance

Available both in-person and online

Raleigh, NC 27615

(984) 265-8522

Salt Lake City, UT 84121

Clients usually seek virtual sessions. However, I also offer in-person sessions out of my cozy home in Julian, NC. Contact me for details!
I specialize in Codependency, CPTSD and Narcissistic Personality (NPD) 
$150 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (984) 265-8522
Photo of Jennifer Brigman - Nurtured Counseling and Consulting , Counselor, MS/EdS, BSN, LCMHC-S, NATC

Practice at a Glance

Available both in-person and online

Raleigh, NC 27615

(984) 265-8522

Salt Lake City, UT 84121

Clients usually seek virtual sessions. However, I also offer in-person sessions out of my cozy home in Julian, NC. Contact me for details!
I specialize in Codependency, CPTSD and Narcissistic Personality (NPD) 
$150 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $175

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa

Insurance

  • Aetna (all NC select UT plans)
  • Anthem
  • BCBS (NC)
  • Cigna and Evernorth
  • MAMSI OneNet PPO
  • Medicare Plan B (NC and UT)
  • Meritain Health
  • NC Medicaid
  • NC PHP medicaid
  • North Carolina Exchange
  • Optum
  • Oscar Health
  • SelectHealth
  • UnitedHealthcare UHC | UBH
  • UT Medicaid
  • Out of Network
"
I accept most major insurances as well as private pay. To book a session, contact me directly!
Photo of Jennifer Brigman - Nurtured Counseling and Consulting , Counselor, MS/EdS, BSN, LCMHC-S, NATC
Nurtured Counseling and Consulting
Counselor, MS/EdS, BSN, LCMHC-S, NATC
or call with questions - (984) 265-8522
"
I accept most major insurances as well as private pay. To book a session, contact me directly!
Photo of Jennifer Brigman - Nurtured Counseling and Consulting , Counselor, MS/EdS, BSN, LCMHC-S, NATC
Nurtured Counseling and Consulting
Counselor, MS/EdS, BSN, LCMHC-S, NATC
or call with questions - (984) 265-8522

Qualifications

    Counselor: Jennifer Brigman

  • Verified by Psychology Today Licensed by State of North Carolina / S7592 Jennifer Brigman
  • Education and Years In Practice

  • In Practice for 18 years
  • Attended Duke University
  • Additional Credentials

  • License: Utah Division of Professional Licensing 12921196-6004 / 2022
  • Certificate from Certified Narcissistic Abuse Treatment Clinician (NATC) 743617 / 2025
"
I have a BA from UNC-Chapel Hill in Psychology and Music (2005), a MS/EdS in Couple's and Family Counseling from UNC-Greensboro (2007), and a BA in Nursing from Duke (2019). I also have certifications in Yoga for Behavioral Health (2017), and trauma recovery (CTP, 2024).
Photo of Jennifer Brigman - Nurtured Counseling and Consulting , Counselor, MS/EdS, BSN, LCMHC-S, NATC
Nurtured Counseling and Consulting
Counselor, MS/EdS, BSN, LCMHC-S, NATC
or call with questions - (984) 265-8522
"
I have a BA from UNC-Chapel Hill in Psychology and Music (2005), a MS/EdS in Couple's and Family Counseling from UNC-Greensboro (2007), and a BA in Nursing from Duke (2019). I also have certifications in Yoga for Behavioral Health (2017), and trauma recovery (CTP, 2024).
Photo of Jennifer Brigman - Nurtured Counseling and Consulting , Counselor, MS/EdS, BSN, LCMHC-S, NATC
Nurtured Counseling and Consulting
Counselor, MS/EdS, BSN, LCMHC-S, NATC
or call with questions - (984) 265-8522

Specialties and Expertise

Top Specialties

  • Codependency
  • CPTSD
  • Narcissistic Personality (NPD)

Expertise

  • Anxiety
  • Body Image
  • Clinical Supervision
  • Domestic Abuse
  • Domestic Violence
  • Family Conflict
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Obesity
  • Parenting
  • Relationship Issues
  • Sexual Abuse
  • Trauma and PTSD
Photo of Jennifer Brigman - Nurtured Counseling and Consulting , Counselor, MS/EdS, BSN, LCMHC-S, NATC
Nurtured Counseling and Consulting
Counselor, MS/EdS, BSN, LCMHC-S, NATC
Do these issues align with your needs? or (984) 265-8522
Photo of Jennifer Brigman - Nurtured Counseling and Consulting , Counselor, MS/EdS, BSN, LCMHC-S, NATC
Nurtured Counseling and Consulting
Counselor, MS/EdS, BSN, LCMHC-S, NATC
Do these issues align with your needs? or (984) 265-8522

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Ethnicity

Black and African American
Other Racial or Ethnic Background

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Ethnicity

Black and African American
Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Family / Marital
  • Family Systems
  • Gottman Method
  • Interpersonal
  • Jungian
  • Mindfulness-Based (MBCT)
  • Neuro-Linguistic (NLP)
  • Person-Centered
  • Positive Psychology
  • Somatic
  • Transpersonal
  • Trauma Focused
"
I have an integrative therapeutic model, aimed at combining counseling theory and somatic practice. Interested in learning more about this unique approach? Contact me for more information!
Photo of Jennifer Brigman - Nurtured Counseling and Consulting , Counselor, MS/EdS, BSN, LCMHC-S, NATC
Nurtured Counseling and Consulting
Counselor, MS/EdS, BSN, LCMHC-S, NATC
or call with questions - (984) 265-8522
"
I have an integrative therapeutic model, aimed at combining counseling theory and somatic practice. Interested in learning more about this unique approach? Contact me for more information!
Photo of Jennifer Brigman - Nurtured Counseling and Consulting , Counselor, MS/EdS, BSN, LCMHC-S, NATC
Nurtured Counseling and Consulting
Counselor, MS/EdS, BSN, LCMHC-S, NATC
or call with questions - (984) 265-8522

Location

Primary Location

Raleigh, NC 27615

(984) 265-8522

Additional Location

Salt Lake City, UT 84121

(984) 265-8522
"
Clients usually seek virtual sessions. However, I also offer in-person sessions out of my cozy home in Julian, NC. Contact me for details!
Photo of Jennifer Brigman - Nurtured Counseling and Consulting , Counselor, MS/EdS, BSN, LCMHC-S, NATC
Nurtured Counseling and Consulting
Counselor, MS/EdS, BSN, LCMHC-S, NATC
Take the first step to help. Call now - (984) 265-8522
"
Clients usually seek virtual sessions. However, I also offer in-person sessions out of my cozy home in Julian, NC. Contact me for details!
Photo of Jennifer Brigman - Nurtured Counseling and Consulting , Counselor, MS/EdS, BSN, LCMHC-S, NATC
Nurtured Counseling and Consulting
Counselor, MS/EdS, BSN, LCMHC-S, NATC
Take the first step to help. Call now - (984) 265-8522