Numra Yaqub

Counselor, LMHC

She/Her/Hers

Verified by Psychology Today
Photo of Numra Yaqub, LMHC, Counselor in Naples
(239) 291-0932 Website

Numra Yaqub

Counselor, LMHC

She/Her/Hers

Verified by Psychology Today

Location

5621 Strand Blvd
Suite 311-A
Naples, FL 34110
(239) 291-0932
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon I am continuing to provide counseling services via Telehealth in response to COVID-19. Please contact me for additional information.

About

At some point in their life, an individual may struggle to cope with overwhelming challenges, ranging from depression, anxiety, grief and loss, intrusive thoughts, to trauma or emotional dysregulation. My goal is to equip individuals with a plethora of tools in order to help them manage these life-changing struggles. These tools may include coping strategies, improving social skills, managing intrusive thoughts, emotional regulation, or anger management strategies. I am passionate about helping individuals live up to their full potential.
My theoretical orientation is integrated. I utilize EMDR for anxiety, grief, loss, and trauma. I also incorporate Cognitive-Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness, Person-Centered Therapy, and Solution-Focused Therapy. I am here to help and support individuals to live their life authentically and cope with life challenges.
My goal is to build a trusting and safe relationship with my client. I provide individual, couple, and family therapy. Reduced rates are available for students. I am also able to provide a statement for you to submit to your insurance provider if needed. Please contact me for further information and I look forward to helping you through your journey.

Finances

  • Cost per Session: $80 - $200
  • Sliding Scale: Yes
Pay By: Cash, Check, Mastercard, Paypal, Venmo, Visa
Accepted Insurance Plans
  • Cigna and Evernorth
  • UnitedHealthcare UHC | UBH
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 8 Years
  • License: Florida / MH16889
  • School: Lehigh University
  • Year Graduated: 2016

Location

5621 Strand Blvd
Suite 311-A
Naples, FL 34110
(239) 291-0932
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Trauma and PTSD
  • Depression
  • Obsessive-Compulsive (OCD)
Issues
  • ADHD
  • Adoption
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Child
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infertility
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Oppositional Defiance (ODD)
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
  • Women's Issues
Mental Health
  • Dissociative Disorders (DID)
  • Impulse Control Disorders
  • Mood Disorders
  • Thinking Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Ethnicity: Asian
I also speak: Punjabi and Urdu
Age
  • Elders (65+)
  • Adults
  • Teen
  • Preteen
  • Children (6 to 10)

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • EMDR
  • Emotionally Focused
  • Exposure Response Prevention (ERP)
  • Expressive Arts
  • Family / Marital
  • Family Systems
  • Humanistic
  • Integrative
  • Interpersonal
  • Intervention
  • Multicultural
  • Narrative
  • Person-Centered
  • Play Therapy
  • Positive Psychology
  • Prolonged Exposure Therapy
  • Rational Emotive Behavior (REBT)
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Family

Links

My Website

Nearby Areas

This location is easily accessible from:

Counties:
Zips:
Last Modified: 2 Oct 2021
Photo of Numra Yaqub, LMHC, Counselor in Naples
Numra Yaqub

Counselor, LMHC