North Star Mental Health
Group Practice
115 South 2nd Street, Lehighton, PA 18235
Let's Connect (610) 638-0143
It all begins with you showing up. Here at North Star Mental Health, we take a practical, supportive, and no-judgment approach. We listen, we ask thoughtful questions, and we help you untangle what’s getting in the way—whether that’s anxiety, self-doubt, old patterns, or just the general chaos of life. Our team pulls from a mix of proven approaches like CBT, mindfulness, and insight-oriented work, and tailor it to fit you.
Our Team
Being an adult is hard—juggling work, relationships, family, identity, and everything in between. It can feel overwhelming, confusing, or exhausting. If you're feeling stuck, anxious, burnt out, or unsure of your next step, you're not alone—and you don’t have to figure it out alone.
I offer a space where you can show up as you are. No pressure to have it all figured out—just honest conversation, support, and tools to help you feel more like you again. We’ll work together on what you need—maybe it's better boundaries, healing from your past, managing stress, or learning how to be kinder to yourself.
Being an adult is hard—juggling work, relationships, family, identity, and everything in between. It can feel overwhelming, confusing, or exhausting. If you're feeling stuck, anxious, burnt out, or unsure of your next step, you're not alone—and you don’t have to figure it out alone.
I offer a space where you can show up as you are. No pressure to have it all figured out—just honest conversation, support, and tools to help you feel more like you again. We’ll work together on what you need—maybe it's better boundaries, healing from your past, managing stress, or learning how to be kinder to yourself.
I am a licensed behavioral therapist with certification in family therapy, specializing in the treatment of complex trauma and its impact on emotional well-being, relationships, and daily functioning. I work with individuals and families experiencing anxiety, depression, mood regulation challenges, and the lasting effects of early or ongoing trauma.
My therapeutic approach is trauma-informed, structured, and goal-oriented while remaining flexible to each client’s unique needs. I utilize evidence-based behavioral interventions alongside family-systems work to address patterns, strengthen communication, and promote healthier relation
I am a licensed behavioral therapist with certification in family therapy, specializing in the treatment of complex trauma and its impact on emotional well-being, relationships, and daily functioning. I work with individuals and families experiencing anxiety, depression, mood regulation challenges, and the lasting effects of early or ongoing trauma.
My therapeutic approach is trauma-informed, structured, and goal-oriented while remaining flexible to each client’s unique needs. I utilize evidence-based behavioral interventions alongside family-systems work to address patterns, strengthen communication, and promote healthier relation