Therapists Beginning With J in North Dakota
Life’s journey is filled with highs and lows—the moments that lift us up and the ones that challenge us. As someone who has faced difficult times myself, I understand the importance of seeking support during those moments. My personal journey fuels my commitment to guide others toward healing and growth. I seek to provide a safe space where you can explore your thoughts and feelings without judgment. Together, we’ll untangle the knots of stress and find pathways to relief to reduce distress. Let’s build your inner strength and resilience to increase self-confidence.
Life’s journey is filled with highs and lows—the moments that lift us up and the ones that challenge us. As someone who has faced difficult times myself, I understand the importance of seeking support during those moments. My personal journey fuels my commitment to guide others toward healing and growth. I seek to provide a safe space where you can explore your thoughts and feelings without judgment. Together, we’ll untangle the knots of stress and find pathways to relief to reduce distress. Let’s build your inner strength and resilience to increase self-confidence.
You’re smart. Self-aware. You’ve processed the past, connected all the dots — but some things still have you completely stuck. You’re the one everyone leans on — the fixer, the backbone, the relentless doer — and honestly, you’re sooo damn exhausted. So tired of carrying everyone else’s weight while your own dreams and peace keep getting shoved to the back burner. But deep down, you know there’s a lighter way to live — one where you’re not holding everything alone or losing yourself in the process. Not another year of pushing through and pretending it’s fine. That spark for more? It’s real. You’re ready. Let’s make moves!
You’re smart. Self-aware. You’ve processed the past, connected all the dots — but some things still have you completely stuck. You’re the one everyone leans on — the fixer, the backbone, the relentless doer — and honestly, you’re sooo damn exhausted. So tired of carrying everyone else’s weight while your own dreams and peace keep getting shoved to the back burner. But deep down, you know there’s a lighter way to live — one where you’re not holding everything alone or losing yourself in the process. Not another year of pushing through and pretending it’s fine. That spark for more? It’s real. You’re ready. Let’s make moves!
My therapeutic focus includes transitions in late adolescence and adulthood, single incident and relational trauma, navigating divorce and post-divorce relationships, and the anxiety and distress that accompany these experiences. I also help mothers and fathers navigate the difficult job of raising children, from infancy through young adulthood, in all types of family configurations. Together, with compassion, we can understand the origins of your distress, what keeps it present in your life, and what changes need to be made to let it go.
My therapeutic focus includes transitions in late adolescence and adulthood, single incident and relational trauma, navigating divorce and post-divorce relationships, and the anxiety and distress that accompany these experiences. I also help mothers and fathers navigate the difficult job of raising children, from infancy through young adulthood, in all types of family configurations. Together, with compassion, we can understand the origins of your distress, what keeps it present in your life, and what changes need to be made to let it go.
OCD is highly treatable. If you're struggling with OCD, you don't have to do it alone. Getting started is the hardest part, but by leaning into the process, you can accomplish things you've only imagined. As a therapist, I'm collaborative: I’m here with you on the journey, but you are in control. I can offer warmth and support when needed, and I'll challenge you when necessary. At NOCD, my team and I provide personalized and effective specialized treatment for OCD and related conditions, such as BFRBs (including skin-picking, nail-biting, and hair-pulling). Our understanding of these conditions enables us to treat them properly.
OCD is highly treatable. If you're struggling with OCD, you don't have to do it alone. Getting started is the hardest part, but by leaning into the process, you can accomplish things you've only imagined. As a therapist, I'm collaborative: I’m here with you on the journey, but you are in control. I can offer warmth and support when needed, and I'll challenge you when necessary. At NOCD, my team and I provide personalized and effective specialized treatment for OCD and related conditions, such as BFRBs (including skin-picking, nail-biting, and hair-pulling). Our understanding of these conditions enables us to treat them properly.
Anxiety is like a fingerprint. Each person is unique. Some people worry a lot about a bunch of things, others have obsessive or sticky thoughts about certain things, and some people fear very specific things like flying or social embarrassment. Others may struggle with body or somatic concerns - like fear of cancer or fear that if they stop monitoring their breath they may stop breathing. Some people fear losing people while others fear being around people! Frankly, fear and anxiety are so personal. Aspects of effective counseling are going to be different, depending on your anxiety patterns.
Anxiety is like a fingerprint. Each person is unique. Some people worry a lot about a bunch of things, others have obsessive or sticky thoughts about certain things, and some people fear very specific things like flying or social embarrassment. Others may struggle with body or somatic concerns - like fear of cancer or fear that if they stop monitoring their breath they may stop breathing. Some people fear losing people while others fear being around people! Frankly, fear and anxiety are so personal. Aspects of effective counseling are going to be different, depending on your anxiety patterns.
If you are feeling stuck in unhappiness, overwhelmed by the pressures of daily life, or have been carrying a burden for too long, you are not alone. Therapy can help you heal from the past, feel more connected to the people around you, stop unwanted thoughts and find more enjoyment in your life. I help people overcome their past to be able to build better relationships, find their drive and live a more satisfied life.
If you are feeling stuck in unhappiness, overwhelmed by the pressures of daily life, or have been carrying a burden for too long, you are not alone. Therapy can help you heal from the past, feel more connected to the people around you, stop unwanted thoughts and find more enjoyment in your life. I help people overcome their past to be able to build better relationships, find their drive and live a more satisfied life.
I am the sole provider at Better Boundaries Counseling. I am so glad you're here. I have been a licensed counselor for the past 10 years and have had the privilege of working in many diverse settings throughout my career (psychiatric hospital, tribal college, juvenile corrections, and private practice). My favorite thing about the counseling process is meeting a new client for the first time as that is where the work begins. It provides an opportunity for us to get to know each other and ensure it is a mutually good fit. I aim to be authentic, honest, kind, and welcoming with my clients.Forming a strong relationship is my priority
I am the sole provider at Better Boundaries Counseling. I am so glad you're here. I have been a licensed counselor for the past 10 years and have had the privilege of working in many diverse settings throughout my career (psychiatric hospital, tribal college, juvenile corrections, and private practice). My favorite thing about the counseling process is meeting a new client for the first time as that is where the work begins. It provides an opportunity for us to get to know each other and ensure it is a mutually good fit. I aim to be authentic, honest, kind, and welcoming with my clients.Forming a strong relationship is my priority
Kathy Johnson, LPCC, has 5 years of experience supporting individuals and families through mental health challenges. She earned her degree from Capella University and is passionate about serving the Fargo community with compassion and care.
Kathy Johnson, LPCC, has 5 years of experience supporting individuals and families through mental health challenges. She earned her degree from Capella University and is passionate about serving the Fargo community with compassion and care.
I believe that meaningful change begins with authentic human connection and support. I have had the privilege of supporting individuals and couples through some of the most difficult and transformative moments of their lives. One of the aspects of counseling that I value the most is the opportunity to build genuine relationships. I strive to create a space where clients feel heard, understood, and empowered. Whether working with someone navigating trauma, relationship concerns, grief or major life changes, I am continually inspired by the resilience people demonstrate when given support, encouragement and effective tools for growth.
I believe that meaningful change begins with authentic human connection and support. I have had the privilege of supporting individuals and couples through some of the most difficult and transformative moments of their lives. One of the aspects of counseling that I value the most is the opportunity to build genuine relationships. I strive to create a space where clients feel heard, understood, and empowered. Whether working with someone navigating trauma, relationship concerns, grief or major life changes, I am continually inspired by the resilience people demonstrate when given support, encouragement and effective tools for growth.
Alana D Johnston
Clinical Social Work/Therapist, MSW, LCSW, LICSW, SEP
1 Endorsed
Grand Forks, ND 58201
Alana approaches her work with a trauma-informed focus. She recognizes the prevalence of trauma and its impact on an individual’s overall well-being and strives to understand the whole of the individual who is seeking therapy. Alana focuses on her client’s strengths to empower them to build a strong foundation to fall back on when there are setbacks in life. She values the importance of human relationships, authenticity, self-determination, integrity, and respect, and these values shine through in her work with clients.
Alana approaches her work with a trauma-informed focus. She recognizes the prevalence of trauma and its impact on an individual’s overall well-being and strives to understand the whole of the individual who is seeking therapy. Alana focuses on her client’s strengths to empower them to build a strong foundation to fall back on when there are setbacks in life. She values the importance of human relationships, authenticity, self-determination, integrity, and respect, and these values shine through in her work with clients.
I enjoy working with women experiencing mood and anxiety disorders, including trauma-related disorders, and women experiencing emotional health concerns in the context of chronic health conditions. I am also a strong advocate for those experiencing neurodiversity (ADHD and/or Autism Spectrum Disorder). I specialize in helping individuals identify the specific nature of their concerns, including differential diagnostic assessment and inclusion of psychological testing, if appropriate. Clearly identifying these concerns leads to improved outcomes, helping individuals grow in a way that is meaningful to them.
I enjoy working with women experiencing mood and anxiety disorders, including trauma-related disorders, and women experiencing emotional health concerns in the context of chronic health conditions. I am also a strong advocate for those experiencing neurodiversity (ADHD and/or Autism Spectrum Disorder). I specialize in helping individuals identify the specific nature of their concerns, including differential diagnostic assessment and inclusion of psychological testing, if appropriate. Clearly identifying these concerns leads to improved outcomes, helping individuals grow in a way that is meaningful to them.