Therapists Beginning With H in North Dakota
Am I right for you? Ask yourself: Are your relationships a source of anxiety for you? Does this time in your life call for deeper reflection and awareness? If you could connect better in key relationships, would your life improve? I provide focused attention to all aspects of your emotional wellbeing, anxiety concerns, and relational health. I offer you a safe and connected approach to counseling. I believe that holding a secure and healthy attachment in the therapy process brings strength, connection, courage, and hope.
Am I right for you? Ask yourself: Are your relationships a source of anxiety for you? Does this time in your life call for deeper reflection and awareness? If you could connect better in key relationships, would your life improve? I provide focused attention to all aspects of your emotional wellbeing, anxiety concerns, and relational health. I offer you a safe and connected approach to counseling. I believe that holding a secure and healthy attachment in the therapy process brings strength, connection, courage, and hope.
I would consider myself an attachment-based therapist. My main goal is to create a strong therapeutic relationship where my clients can feel safe to feel and express their authentic feelings, ultimately allowing them to be their authentic selves. I love incorporating different aspects of wellness and helping individuals to better understand ways to work "with" their bodies to both meet their needs and reduce problematic symptoms.
I would consider myself an attachment-based therapist. My main goal is to create a strong therapeutic relationship where my clients can feel safe to feel and express their authentic feelings, ultimately allowing them to be their authentic selves. I love incorporating different aspects of wellness and helping individuals to better understand ways to work "with" their bodies to both meet their needs and reduce problematic symptoms.
I believe therapy should feel both safe and transformative. I’ll meet you with compassion while gently challenging the patterns that may no longer serve you. Together, we’ll honor your experiences without letting them define your future.
You don’t need to have all the answers before starting therapy, and you don’t have to wait until things feel worse to ask for support. My approach is grounded in authenticity, connection, mindfulness, and embracing life.
••••• I will post updated contact information here as soon as it becomes available. Thank you for your patience. •••••
I believe therapy should feel both safe and transformative. I’ll meet you with compassion while gently challenging the patterns that may no longer serve you. Together, we’ll honor your experiences without letting them define your future.
You don’t need to have all the answers before starting therapy, and you don’t have to wait until things feel worse to ask for support. My approach is grounded in authenticity, connection, mindfulness, and embracing life.
••••• I will post updated contact information here as soon as it becomes available. Thank you for your patience. •••••
Hello, taking the first step into therapy can be hard! Life can be tough. Whether you're dealing with depression, anxiety, trauma, relationship challenges, or simply feeling lost, therapy can provide a safe space to explore your emotions and find solutions and/or ways to manage the struggles.
Hello, taking the first step into therapy can be hard! Life can be tough. Whether you're dealing with depression, anxiety, trauma, relationship challenges, or simply feeling lost, therapy can provide a safe space to explore your emotions and find solutions and/or ways to manage the struggles.
I offer counseling to children, adolescents, and young adults. I use a strength and strategic based approach with my clients. I help with those struggling with anxiety, depression, trauma, abuse, school struggles, and sibling rivalry, day-to-day struggles, ADHD, and stressors. I help formulate goals with clients that are obtainable. Mental health is health and I'm here to offer support and an open ear to promote success.
I offer counseling to children, adolescents, and young adults. I use a strength and strategic based approach with my clients. I help with those struggling with anxiety, depression, trauma, abuse, school struggles, and sibling rivalry, day-to-day struggles, ADHD, and stressors. I help formulate goals with clients that are obtainable. Mental health is health and I'm here to offer support and an open ear to promote success.
I'm a Somatic Therapist, Registered Yoga Teacher, Army veteran, & Neurodivergent women providing telehealth services in MN, ND, KY. I specialize in helping women heal from trauma, CPTSD, PTSD, relational trauma, emotional abuse, anxiety, burnout, chronic stress, chronic illness, & life transitions. Together, we'll explore how your nervous system, body, emotions, & life experiences have shaped the ways you've learned to survive. Using an integrative, body-centered approach that includes somatic psychotherapy, nervous system education, & mindfulness, we'll build safety, self-trust, & lasting healing at a pace that feels right for you.
I'm a Somatic Therapist, Registered Yoga Teacher, Army veteran, & Neurodivergent women providing telehealth services in MN, ND, KY. I specialize in helping women heal from trauma, CPTSD, PTSD, relational trauma, emotional abuse, anxiety, burnout, chronic stress, chronic illness, & life transitions. Together, we'll explore how your nervous system, body, emotions, & life experiences have shaped the ways you've learned to survive. Using an integrative, body-centered approach that includes somatic psychotherapy, nervous system education, & mindfulness, we'll build safety, self-trust, & lasting healing at a pace that feels right for you.
I work with clients in a collaborative, practical, and forward-focused way. My style is grounded, supportive, and goal-oriented—I believe in meeting clients where they are while actively helping them move toward where they want to be. I take time to understand how each person perceives their situation, what they find meaningful, and what they hope to change or achieve. Together, we identify clear, realistic goals and develop a plan that promotes progress.
I work with clients in a collaborative, practical, and forward-focused way. My style is grounded, supportive, and goal-oriented—I believe in meeting clients where they are while actively helping them move toward where they want to be. I take time to understand how each person perceives their situation, what they find meaningful, and what they hope to change or achieve. Together, we identify clear, realistic goals and develop a plan that promotes progress.
If you're carrying the weight of stress, trauma, anxiety, depression, relationship challenges, or difficult life transitions, you don't have to navigate it alone. With over 20 years of experience, I can support and guide you. I have had the privilege of supporting veterans, individuals, couples, and families as they work through life's challenges and move toward healing and growth. My approach is compassionate, trauma-informed, and tailored to your unique needs. I strive to create a safe and welcoming space where you can gain insight, develop healthy patterns, strengthen relationships, and transform suffering into meaning.
If you're carrying the weight of stress, trauma, anxiety, depression, relationship challenges, or difficult life transitions, you don't have to navigate it alone. With over 20 years of experience, I can support and guide you. I have had the privilege of supporting veterans, individuals, couples, and families as they work through life's challenges and move toward healing and growth. My approach is compassionate, trauma-informed, and tailored to your unique needs. I strive to create a safe and welcoming space where you can gain insight, develop healthy patterns, strengthen relationships, and transform suffering into meaning.
Virtual Appointments Only-As a Clinical Psychologist (Psy.D) and certified as a Perinatal Mental Health Specialist (PMH-C), I am passionate for working with individuals in all stages of parenthood, with a particular interest in supporting women through infertility and assisted reproduction, pregnancy and postpartum, trauma as well as grief and loss. I am a PSYPACT approved provider; allowing me to offer virtual sessions across state lines (currently 39 participating states).
Virtual Appointments Only-As a Clinical Psychologist (Psy.D) and certified as a Perinatal Mental Health Specialist (PMH-C), I am passionate for working with individuals in all stages of parenthood, with a particular interest in supporting women through infertility and assisted reproduction, pregnancy and postpartum, trauma as well as grief and loss. I am a PSYPACT approved provider; allowing me to offer virtual sessions across state lines (currently 39 participating states).
Taking the first step toward therapy, for yourself or your child, can feel overwhelming. My goal is to create a welcoming, supportive environment where you feel safe, understood, and empowered throughout the process. My approach is strengths-based and solution-focused, grounded in the belief that every person has unique strengths and the ability to grow and heal. Together, we will build on those strengths, develop effective coping skills, and foster the confidence needed to navigate life's challenges and create meaningful, lasting change.
Taking the first step toward therapy, for yourself or your child, can feel overwhelming. My goal is to create a welcoming, supportive environment where you feel safe, understood, and empowered throughout the process. My approach is strengths-based and solution-focused, grounded in the belief that every person has unique strengths and the ability to grow and heal. Together, we will build on those strengths, develop effective coping skills, and foster the confidence needed to navigate life's challenges and create meaningful, lasting change.
You're exhausted from just getting through each day, but opening up about what you're carrying feels just as overwhelming as carrying it alone. Many of my clients feel disconnected from themselves and others, unsure how to trust others, and highly anxious. The pressure of daily demands can feel unrealistic and impossible to manage. You have learned how to suppress or avoid your emotions because they are too overwhelming to deal with and it doesn’t feel safe to open up old wounds. You may feel like you don’t even know who you really are.
You're exhausted from just getting through each day, but opening up about what you're carrying feels just as overwhelming as carrying it alone. Many of my clients feel disconnected from themselves and others, unsure how to trust others, and highly anxious. The pressure of daily demands can feel unrealistic and impossible to manage. You have learned how to suppress or avoid your emotions because they are too overwhelming to deal with and it doesn’t feel safe to open up old wounds. You may feel like you don’t even know who you really are.
If you’re feeling overwhelmed, stuck, or unsure how to move forward, you’re not alone. Many of the clients I work with are navigating anxiety, depression, stress, life transitions, or relationship challenges and are looking for a supportive space to talk openly without judgment. Brighter days Therapy can help you better understand your thoughts and emotions, develop healthier coping skills, or feel more confident managing life’s challenges. Therapy can help you gain clarity, build practical tools, and create meaningful change so you can move forward feeling more balanced, confident, and supported.
If you’re feeling overwhelmed, stuck, or unsure how to move forward, you’re not alone. Many of the clients I work with are navigating anxiety, depression, stress, life transitions, or relationship challenges and are looking for a supportive space to talk openly without judgment. Brighter days Therapy can help you better understand your thoughts and emotions, develop healthier coping skills, or feel more confident managing life’s challenges. Therapy can help you gain clarity, build practical tools, and create meaningful change so you can move forward feeling more balanced, confident, and supported.
Maybe you’ve been noticing patterns that keep repeating, like burnout, people-pleasing, negative self-talk, or feeling stuck in unhealthy relationships. I help people work through the past experiences that still show up in the present. That might look like healing from those past hurts, letting go of perfectionism & self judgement, and building a stronger sense of self-worth. If you’re a parent of a teen, you know how hard it can be for them to talk about what’s really going on- whether it’s anxiety, insecurity, or just the stress of day-to-day life. I create a space where teens can be themselves, without pressure or judgment.
Maybe you’ve been noticing patterns that keep repeating, like burnout, people-pleasing, negative self-talk, or feeling stuck in unhealthy relationships. I help people work through the past experiences that still show up in the present. That might look like healing from those past hurts, letting go of perfectionism & self judgement, and building a stronger sense of self-worth. If you’re a parent of a teen, you know how hard it can be for them to talk about what’s really going on- whether it’s anxiety, insecurity, or just the stress of day-to-day life. I create a space where teens can be themselves, without pressure or judgment.
I have over 30 years experience providing counseling to individuals, families and couples with a variety of mental health issues. I specialize in helping families address issues that make it difficult for them to enjoy their relationships with each other. I have significant experience in helping people resolve trauma issues of abuse or grief, whether recent or past. My approach is supportive and solution focused.
I have over 30 years experience providing counseling to individuals, families and couples with a variety of mental health issues. I specialize in helping families address issues that make it difficult for them to enjoy their relationships with each other. I have significant experience in helping people resolve trauma issues of abuse or grief, whether recent or past. My approach is supportive and solution focused.
Our practice focuses on working with children, adolescents, and adults on an individual basis and their families in family counseling when needed. Counseling for couples is also offered. We utilize a person centered approach and individualized care and treatment to each client and family. We have a number of years of experience in working with children and adults who have experienced the foster care system, adoption, and trauma as well as clients who are struggling with anxiety, depression, ADHD, and/or attachment. We enjoy seeing the progress our clients can make and getting to see their perspective on life.
Our practice focuses on working with children, adolescents, and adults on an individual basis and their families in family counseling when needed. Counseling for couples is also offered. We utilize a person centered approach and individualized care and treatment to each client and family. We have a number of years of experience in working with children and adults who have experienced the foster care system, adoption, and trauma as well as clients who are struggling with anxiety, depression, ADHD, and/or attachment. We enjoy seeing the progress our clients can make and getting to see their perspective on life.
You may appear high-functioning on the outside while internally feeling overwhelmed, anxious, emotionally exhausted, or stuck in survival mode. I work with adults and couples in North Dakota and Minnesota navigating trauma, anxiety, ADHD, postpartum changes, infertility, relationship stress, and major life transitions. My approach is warm, collaborative, and trauma-informed, integrating somatic therapy, CBT, DBT, and nervous system regulation strategies to support lasting change. I also work with couples experiencing communication difficulties, emotional disconnection, conflict cycles, trust concerns, and parenting stress.
You may appear high-functioning on the outside while internally feeling overwhelmed, anxious, emotionally exhausted, or stuck in survival mode. I work with adults and couples in North Dakota and Minnesota navigating trauma, anxiety, ADHD, postpartum changes, infertility, relationship stress, and major life transitions. My approach is warm, collaborative, and trauma-informed, integrating somatic therapy, CBT, DBT, and nervous system regulation strategies to support lasting change. I also work with couples experiencing communication difficulties, emotional disconnection, conflict cycles, trust concerns, and parenting stress.
I work with adults specializing in trauma, depression, anxiety, relationship issues, and postpartum depression. I help clients understand and process past and current trauma to work towards healing and gain a better sense of self.
I work with adults who have experienced childhood or adult trauma resulting in symptoms of depression, anxiety, unhealthy relationships, and difficulty with daily activities. I work at your pace and patiently support your journey of healing.
I work with adults specializing in trauma, depression, anxiety, relationship issues, and postpartum depression. I help clients understand and process past and current trauma to work towards healing and gain a better sense of self.
I work with adults who have experienced childhood or adult trauma resulting in symptoms of depression, anxiety, unhealthy relationships, and difficulty with daily activities. I work at your pace and patiently support your journey of healing.
Hi, my name is Jen, LCSW. I like to integrate several different evidence-based treatment modalities into my therapy sessions including but not limited to Cognitive Behavioral Therapy, Dialectic Behavioral therapy, Acceptance and Commitment therapy, Hypnosis, and EMDR Trauma therapy. At this time, I am accepting new patients age 10+.I do have special interest and expertise with individuals whose mental health is affected by a medical condition.
Hi, my name is Jen, LCSW. I like to integrate several different evidence-based treatment modalities into my therapy sessions including but not limited to Cognitive Behavioral Therapy, Dialectic Behavioral therapy, Acceptance and Commitment therapy, Hypnosis, and EMDR Trauma therapy. At this time, I am accepting new patients age 10+.I do have special interest and expertise with individuals whose mental health is affected by a medical condition.
I’m a licensed counselor and Registered Play Therapist who works with kids, teens, and adults navigating everything from big life transitions to healing from tough experiences. I use evidence-based approaches like EMDR, CBT, TF-CBT, CPT, and Play Therapy. I always tailor my approach to fit each person’s unique needs. At the heart of my practice is a person-centered approach. I believe in creating a space that feels safe, supportive, and truly yours, where you can explore your story, build on your strengths, and take steps toward healing and growth.
I’m a licensed counselor and Registered Play Therapist who works with kids, teens, and adults navigating everything from big life transitions to healing from tough experiences. I use evidence-based approaches like EMDR, CBT, TF-CBT, CPT, and Play Therapy. I always tailor my approach to fit each person’s unique needs. At the heart of my practice is a person-centered approach. I believe in creating a space that feels safe, supportive, and truly yours, where you can explore your story, build on your strengths, and take steps toward healing and growth.
As a licensed therapist, I am passionate about helping clients of all ages overcome life’s challenges and move towards a life of healing and growth. Originally from Florida, I obtained my master's in social work from Florida State University. I have experience in treating symptoms relating to Post Traumatic Stress Disorder (PTSD), Anxiety, Depression, and a variety of other mental challenges.
I find joy in taking a personalized approach to support each client and families' unique needs.
As a licensed therapist, I am passionate about helping clients of all ages overcome life’s challenges and move towards a life of healing and growth. Originally from Florida, I obtained my master's in social work from Florida State University. I have experience in treating symptoms relating to Post Traumatic Stress Disorder (PTSD), Anxiety, Depression, and a variety of other mental challenges.
I find joy in taking a personalized approach to support each client and families' unique needs.