Teletherapy for North Carolina
See all therapists in North CarolinaWaitlist for new clients

Chai Clinical Concepts, PLLC Nivee Roy
Licensed Professional Counselor, MA, LCMHCS, LCAS, NCC
Verified
Verified
Life is about transitions, big and small, which we are expected to navigate without a playbook and we do until we get stuck and confused. Getting the right help is pivotal to move us forward. I am licensed to provide both mental health and addiction counseling in NC, with 20yrs experience. My specialties: trauma, anxiety, depression, ADD, family stress, life transitions, grief/loss, inter-generational cultural issues, career guidance and healing the healers. My lived experience as a first generation South Asian immigrant, a working parent, who has faced transitions to seek meaningful growth, shapes my authentic counseling approach.

Kara Myree Resseguie
Pre-Licensed Professional, MA, LCMHCA
Verified
1 Endorsed
Verified
1 Endorsed
Accepting New Clients - Together we will discover the blockages and limitations that are holding you back from living your best life. As you walk us through your process, resentment transforms into forgiveness. Shame into self compassion. And from confusion, find clarity. By grounding yourself in the present moment using the tools that you were born with, you will discover new ways of existing in your every day life that bring you closer to living out your purpose and experiencing sincere happiness and fulfillment. My role is to facilitate your path as you find your way back home to yourself.

Ratia Revolution
Clinical Social Work/Therapist, LCSW
Verified
Verified
Mental wellness has an impact on all of us, from someone who is fighting through it to even ourselves struggling with it everyday. The stigma of seeking help is still present, but Take Control of your own Revolution. We want to help our patients identify the core concerns that they face, help them restructure their negative thought patterns and teach them techniques to reduce their concerns.

Healing Selves Therapeutics, PLLC
Licensed Clinical Mental Health Counselor, LCMHC, LCAS, NCC
Verified
Verified
We are Licensed Professionals Providing: Psychotherapy, Substance Use Counseling, Trauma Processing, EMDR, Clinical Hypnosis, and Consultation. We specialize in dissociative disorders, trauma, PTSD, Anxiety and Depression.

Manasa Chitluri
Licensed Clinical Mental Health Counselor, MEd, LCMHC, NCC
Verified
Verified
Whatever your reasons may be, I am grateful your journey brought you here today. In your life, you are the expert. I aim to take that expertise and provide a space where you can challenge and confront yourself on beliefs that are no longer serving you. My therapeutic focus is on relationship issues, anxiety, identity development, family of origin concerns, and transitional periods in life. My focus is on young adult and adult clients. My clinical experience comes from providing therapy in a private practice setting.

Dharma Counseling Services
Licensed Professional Counselor, LPCS, LCAS, CCS
Verified
2 Endorsed
Verified
2 Endorsed
As a Licensed Clinical Mental Health Counselor (LCMHC) and Licensed Clinical Addiction Specialist (LCAS) I provide individual psychotherapy, viewing each individual within the context of their environment & their inner sources. I have worked at all levels of care. I appreciate collaborating with other treatment providers to provide the best care possible. In the midst of a struggle, we can often lose sight of our strengths, and I work alongside clients to re-connect to their inherent resilience/resources. I meet clients where they are and strive to create a therapeutic environment that is affirming, accepting and inclusive

Kristen Sealey
Clinical Social Work/Therapist, MSW, LCSW, LCASA
Verified
1 Endorsed
Verified
1 Endorsed
Welcome! I am a Licensed Clinical Social Worker who is passionate about helping others who feel lost, broken, and are suffering from the everyday pressures of life. I provide a non judgemental space for individuals to express their hidden emotions ,and find solutions.I specialize in working with young adults suffering from depression, anxiety, pressure in relationships, and challenges with life transitions. Through self-reflection I will assist you with discovering who you are ,and what you need to live a fulfilling life.

Jasmin K Ahluwalia
Clinical Social Work/Therapist, MSW, LCSW, CST, L1 IFST, L1 CGT
Verified
1 Endorsed
Verified
1 Endorsed
“You are perfect the way you are and you can always grow and do better” This statement is central to my approach and the kind of space I create for my clients. Life can be challenging, overwhelming, and stressful, but self-acceptance and self-love free us to build the skills we need to cope with relationships, family, work, and life. This journey is not easy. It requires self-reflection, awareness, exploration of thoughts and feelings, and a willingness to change.

Anu Menon
Clinical Social Work/Therapist, LCSW, LICSW
Verified
Verified
Life hasn't gone the way you wanted it to. You long for a better past. Instead of moving on, like others seem to be able to, you spiral into the same dark patterns. Over and over again. You don't want it to be this way, but you don't know what else to do. The days are tiresome, and some mornings you don't even want to get out of bed.

Amy Datla
Marriage & Family Therapist, LCMHC, LMHC, LMFT, NCC
Verified
1 Endorsed
Verified
1 Endorsed
I am an experienced psychotherapist who provides therapy to individuals, couples & families in North Carolina and Florida with a variety of struggles. I am a Social Justice Oriented & LGBTQ+ Affirming Therapist & practice anti-racist principles. I specialize working with clients struggling with anxiety, depression, trauma, addiction & relationship distress. My services encourage increased personal happiness & health & emotional connection. I believe that as people become more accepting of themselves, & more aware of their thoughts, emotions & actions, they are more capable of making decisions which lead to happiness & fulfillment.

Amy Williams Wellness
Licensed Professional Counselor, MA, LCMHC, LPC, RYT-200
Verified
Verified
Feel better faster! If you would like to work on childhood issues that affect you now, relationship struggles, and/or how to find more meaning in your life, I can help you! I often work with sensitive and/or creative people and want to help you feel better now. You can heal wounded experiences from your past! I have 20+ years experience and create safe space for you to heal and create positive change. Sessions include homework to help you find the coping skills you need as you connect to deeper issues. I incorporate creativity, yoga/mindfulness, spirituality and/or nature in therapy.

Urban Healing Counseling, PLLC
LCSW
Verified
2 Endorsed
Verified
2 Endorsed
Starting therapy can be intimidating, but we promise that healing is possible. Urban Healing Counseling, PLLC is an innovative group psychotherapy practice. We provide outpatient counseling services for adults and teens. We also provide group therapy. We work with individuals who experience anxiety, depression, stress, trauma, and a wide range of other emotional and mental health issues. We have a special interest in working with clients who are struggling with self-esteem issues, perfectionism, control issues, “the need to please" and “finding purpose”.
Waitlist for new clients

Shikha Patel
Clinical Social Work/Therapist, MSW, LCSW
Verified
6 Endorsed
Verified
6 Endorsed
I know it can feel like a challenge to ask for help - I know because I've done it myself. You've started to reflect on some of the things that have happened to you in life, maybe based on the way you were raised or significant events that have altered your way of living and thinking. You may feel stuck, you want more from your life and you want to change. You understand that in order to make change, you've got to work through some layers of your mind that can be inhibiting your growth. Allowing another person to hold your story with you sounds iffy but there is deep relief in knowing you are not alone.

Melissa Doerfer-Grace
Licensed Clinical Mental Health Counselor, MSEdS, LCMHC, NCC, CHT
Verified
1 Endorsed
Verified
1 Endorsed
Through great pain comes better awareness and understanding about ourselves and the world around us. My journey as a counselor began during my experience with war deployments, which inspired my search to find ways to help others who are hurting. After completing my Master's degrees in Couples and Family Counseling, I have worked extensively with the court system, with families in need, and with individuals of all ages. My other passion in life is speaking and learning more Spanish. I offer therapy sessions to adults, children, families, and couples. I am a certified hypnotherapist.
Waitlist for new clients

Salona Lutchminarain
Clinical Social Work/Therapist, MSW, LCSW-A
Verified
1 Endorsed
Verified
1 Endorsed
Choosing the right therapist is a very personal and important decision. It is crucial that client and therapist have the means to form a strong and trusting therapeutic alliance in order to do deep and meaningful work together, I strive to achieve that with every client I work with. My specialty lies in working through unresolved trauma. Using skills + a strong intuition, I will help guide you through your healing process as you come to terms with events and lay them to rest. I draw from Acceptance Commitment Therapy and am non pathologizing.

Nandana Surana
Psychologist, MEd, EdS, LPA
Verified
1 Endorsed
Verified
1 Endorsed
Over the last decade, my focus has been on helping my clients address mental blockers that stand in the way of achieving their potential. I have worked with clients across a spectrum of stressors ranging from anxiety and depression to complex emotional and behavioral disorders, learning disabilities, autism, developmental delays, and life transitions. I bring a culturally sensitive approach to psychotherapy, psychological assessment, and consultation.

Viveck Patel
Marriage & Family Therapist Associate, MA, LMFTA
Verified
Verified
Clients tend to focus on the problem and want to "fix" the problem and reach their end goal. What I try to challenge my clients here is that instead of focusing on the problem, let us try focusing on solutions. Instead of focusing on an end goal, let us try walking through this life changing journey together. As a therapist, a positive therapeutic relationship and patience is key to fully understand and slowly opening up the shell of vulnerability. Once the client has allowed the therapist into their vulnerability, positive change can start to occur.

Aditi Patel
Counselor, LCMHC-A
Verified
Verified
As a professional counselor, YOU are my focus. I view counseling as a series of small stepping-stones, each representing success, when joined together, provide a path for change. Teamwork is the most important foundation in counseling. I am here to help guide you towards meeting goals and resolving challenges that life throws at you. As your therapist I aim to work with you to overcome any obstacles that you are facing in your life and embark with you on your journey. It is my hope that throughout our time together, you will create a path towards understanding and being able to resolve your own obstacles and challenges.
See more therapy options for North Carolina
How can I find a therapist in North Carolina?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the United States, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist, psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.