Teletherapy for North Carolina
See all therapists in North Carolina 
Kasha Sears Howard
Clinical Social Work/Therapist, LCSW, CAMC, CDBT, CCTP
Verified
Verified
When you decide to reach out, I will provide the following treatment for depression, anxiety, trauma-related disorders, bullying, mother-daughter relationships, school struggles,
anger management
, behavioral Issues.
As a Clinical Trauma therapist, I know the choice to begin treatment takes courage & purpose & I am committed to providing Safety & Stabilization, processing your traumatic memories and making meaning for self. As well as developing sense of personal & relational integrity and well-being. My practice is rooted in genuineness, desire and a core belief that the human life force is resilient and giving. To get the most out of your TX I need you to approach therapy esp. if you're suffering from trauma, as a collective effort being open and honest about your TX plan/goals.

Hilary Flint
Counselor, MS, LCMHCA, NCC
Verified
1 Endorsed
Verified
1 Endorsed
I specialize in working with the following concerns: trauma, perfectionism/people-pleasing, disordered eating,
anger
issues/
anger management
, anxiety, neurodivergence (adult ADHD/autism), substance misuse, and addiction/recovery.
Currently scheduling new clients! Couples, individuals, and assessments. I am a neurodiversity affirming, trauma informed, EMDR and ERP trained therapist. I work with clients to heal from past experiences, live authentically, and feel more connected to themselves. I meet each client exactly where they are, using resilience-based and social justice informed approaches. I offer personalized therapy to meet your individual needs and work toward your goals. I prioritize providing you with a safe and affirming space for healing and exploration. I offer online therapy to individuals residing anywhere in North Carolina.
Waitlist for new clients

Candice B Dixon
Licensed Professional Counselor, LCMHC-S, CSOTP, C-PD
Verified
Verified
Candice finds joy working with all levels of trauma including abuse & grief; anxiety;
anger
; depression, adolescent behavioral issues; severe mental illness including personality disorders, bipolar disorder, psychosis, and the sexual offender population.
Sometimes this world is not the easiest place to live as we do not have control over every circumstance. We do, however, have control over how we respond to life situations we encounter. As humans, controlling our behaviors, our thoughts, our feelings can be a struggle at times. Therapy is a safe place to process, to learn, to grow so that we can react more effectively to life circumstances and to gain more authority over our lives. Each person and situation is unique. Candice approaches each individual/couple/family from a non-judgmental perspective provided with empathy, challenge, and guidance.
Waitlist for new clients

Tasha Gooden
Licensed Clinical Addiction Specialist - Associate, MA, Author, TF-CBT, LCASA
Verified
1 Endorsed
Verified
1 Endorsed
Do you have feelings of anxiety,
anger
, depression, or low self-esteem? Confused about your purpose in life? Unfulfilled relationship? You say, "I'm ok." Inside, you know it's not true. Let's get to the root of it. I support clients in healing core issues & negative patterns while empowering them to change their life with effective tools, techniques, & specific action plans. As your transformative coach, I can help you understand your past & live triumphantly in your moment. Do something different. It is transformative coaching with me. I can show you how to live the best, & highest version of yourself. Take control of destiny!

David Knappenberger
Marriage & Family Therapist, MA, MS, LMFT
Verified
Verified
Seeing clients through the Psychology Today Telehealth portal allows me to assist clients throughout NC. I work with individuals struggling with depression, anxiety, adjustment disorders,
anger
issues, PTSD and Asperger's disorder. I work with couples to improve their communications & the overall quality of their relationships. I assist couples whose relationships have suffered from infidelity. I also help families deal with the challenges of divorce, step family formation, and parent/teenager conflicts. I have experienced divorce, remarriage, and step family issues, thus I understand the emotional impact of these life changes.

Serenity Place Intervention Center, PLLC
Clinical Social Work/Therapist, MSW, LCSW, CGIP
Verified
1 Endorsed
Verified
1 Endorsed
My specialties include, but are not limited to; Anxiety, Depression, Mood Disorders,
Anger Management
, Grief, Trauma, Self-Esteem Issues and Life Transition.
Are you at that point where you feel like taking control of your life but just don't know how? I understand how hard it could be to get started, fret no more, I am here to help you figure out how to get started. We all need support and encouragement on the journey of life, I am that therapist who understands that and stick with you through it all. I understand that life can throw us curved balls from time to time as we navigate through life journey. I cannot promise you that the road to finding lifetime fulfillment will not be rough, but I can assure you that we will walk the rough roads together and emerge stronger and better.

Halimah A. Hargett
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
I use narrative therapy to address
anger
in women, conflict in family relationships, codependency, sexuality and setting boundaries.
Paul Coelho says, “Maybe the journey isn’t so much about becoming anything. Maybe it’s about un-becoming everything that isn’t really you, so you can be who you were meant to be in the first place.” I support clients on the journey back to themselves. We often put pressure on ourselves to “be” a certain way - so much that life can feel like acting instead of living. This acting can feel draining and lead to increased stress, anxiety and depression. I believe that therapy is a space where you can take off the facade and reconnect with your genuine, whole self - finding freedom and renewed vitality. I invite you to begin your journey.
Waitlist for new clients

Lyle N. F. Williams
Marriage & Family Therapist, LMFT
Verified
Verified
As a licensed marriage and family therapist, I help clients heal from emotional and relationship concerns. I believe in the values of happiness, health, and purpose. If you or someone you care about is struggling with relationship conflict, depression, stress / anxiety, or
anger
; and you are ready for change to happen, I may be the right therapist for you.

Dr. Mitch and Lisa Marriages/Couples Workshops
PsyD, MSW
We Specialize: Communication, Narcissism,
Anger
, Control, Alcohol, Emotional Abuse, Co-Dependency.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.

Taria Bonaparte
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified
5 Endorsed
Verified
5 Endorsed
Making the decision to seek therapy can be hard and can take time. I’m here to say you are doing well today by taking this step. If you allow I can be a guide for you to address what has led you here. I can help you learn how to manage emotions you are struggling with, decisions you are afraid to make, and work through other barriers you decide to share. I work with adults that experience depression, anxiety, trauma, interpersonal/marital conflict, and
anger
. Therapy can become an essential part of your life, whether short-term or long-term. Follow the link to schedule an intake. https://www.therapyportal.com/p/mindful27577/

Shelley Bunn
Counselor, MA, LCMHCA
Verified
2 Endorsed
Verified
2 Endorsed
Feeling unloved and misunderstood in our relationships with parents and/or our partners can be living hell. Pain, resentment, and
anger
burrow deep as repair seems hopeless. Any added stress, anxiety, or depression is overwhelming. Those of you with Borderline Personality Disorder are struggling with these symptoms simultaneously and it's unbearable. In family, individual, or marriage counseling I can help you heal, connect, and once again find hope. I'm talking to you, the struggling wife, mother, daughter, or son- join me and let’s begin.

Your Best Life Awaits Counseling & Coaching, PLLC
Clinical Social Work/Therapist, MSW , C-SWHC, CAMS-II, LCSW
Verified
Verified
Are you struggling with depression, anxiety, self doubt,
anger
, resentment, or hurt? Are you the “strong" one? Do you feel overwhelmed trying to juggle the demands of family, work or school, and relationships? Is there a sense that something needs to change but you can’t figure out what? Are you interested in learning more? You deserve to be understood, valued, and given the opportunity to gain the tools for a more fulfilling life. I offer services that empower my clients with tools to live their best life! My goal is to create a counseling & coaching environment that is relaxed and safe so you can feel comfortable talking openly.

Sean Jarman
Lic Clinical Mental Health Counselor Supervisor, MEd, LCMHCS, CPC, CLP
Verified
Verified
My work includes:
Anger
, Depression,Anxiety, Substance Abuse, Sexual Abuse, Divorce, ADHD, PTSD.
Life not working for you? Are you dealing with issues that are causing emotional pain and suffering in your life? I can help you! These issues might include
Anger
, Anxiety, Depression, Addiction, Trauma from Abuse, PTSD, ADHD and Divorce. With my 28 years of experience, I can help you find VALUE in your life again. My practice includes EMDR and Low Energy Neurofeedback System (LENS): This provides direct treatment to unblock suppression in the brain's bio-electrical system. This is brief and non-invasive. THE RESET FOR YOUR BRAIN!! Check out www.ochslabs.com I Also provide supervision for LCMHCA's.

Monica L Mouer
Licensed Professional Counselor, MS, LCMHCS, CSAT, EMDR
Verified
13 Endorsed
Verified
13 Endorsed
Life is meant to be enjoyed, not endured. If you lack satisfaction in your life, counseling can help. I have a passion to see individuals live to their full potential with peace of mind, purpose in action and joy for everyday living. With over 15 years experience in counseling, education and pastoral ministry combined, I offer an educated perspective on many life issues. I am a trained in many trauma based and relational/family approaches to wholeness. I have extensive experience in working with teens and their families, couples and women's issues especially trauma,
anger
, emotional regulation, anxiety & depression.

Dr. Scott Hammontree
Licensed Professional Counselor, LCMHCS
Verified
Verified
Hammontree has published and presented papers in
anger management
, conflict resolution, depression, problem-solving, human-centered design, program evaluation, and business/practice consultation.
Dr. Scott Hammontree has been a clinical counselor, administrator, business consultant/coach, and clinician training supervisor for 30 years. He has spent his entire career helping children, teens, adults, couples, and families lead more fulfilling and happier lives. Dr. Hammontree has trained numerous mental health professionals to be more effective therapists, and he has consulted and coached many businesses to be more productive and more profitable. He provides intensive treatment and is consistently rated as an extremely effective therapist and consultant.

Shaquila (Shay) Brummitt
Clinical Social Work/Therapist, MSW, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
I offer tools and resources like healthy coping skills, managing stress/
anger
, anxiety and depression solution focused techniques.
Having resilience is having the capacity to overcome or recover from obstacles. My hope as a therapist is to help my client's find and build their resilience to life challenges. Depression, anxiety, and unhealed trauma are daily battles, and I want to be able to help you grow in your strengths and move towards peace, healing, and wellness. I want to help my clients build the tools necessary to face mental health head on. I have a strong passion for working with children, teens, young adults, and families. Please know that you don't have to face this on your own. Let's start working on your resilience together!

Joyce Phyllis Nyirenda
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified
Verified
I also do grief work as well as work with individuals and children dealing with
anger
and defiance.
Hello!! My name is Joyce and I am a fully Licensed Clinical Mental Health Counselor, (LCMHC) licensed by the NC Board of Licensed Clinical Mental Health Counselors (NCBLCMHC). I have eleven years of counseling experience. As a counselor, I have worked with individuals from different backgrounds and with different diagnoses. As a therapist, I utilize Cognitive Behavioral and Solution Focused Approaches. I also feel comfortable using the Bible as a source of guidance in my clinical work. I enjoy providing telehealth as well as face to face sessions. I accept cash, BCBS and Cigna Health insurances. So WELCOME to a healthy you!!

ShiftingParadigms Counseling and Consulting, PC
Clinical Social Work/Therapist, CRTC, LCSW, LISW-CP, CCSOTS, LPHA
Verified
Verified
Whether referred for
Anger Management
issues or aftercare for Sex Offender violations, services are available for your support.
CREATING THE CONDITIONS FOR CHANGE in your lifecourse through pyschotherapy and life coaching...
Our support is strengths based and empathetic to the challenges that make it difficult for you to create the life that you want. Struggling in your relationships? Trying to deal with difficult events in your life? We don't preach, stand on soap boxes or point fingers...our job is to momentarily hold what you "can't" so you can "work it out"! We simply help you connect the loose connections. That is how emotional growth happens and how we help CREATE THE CONDITIONS FOR CHANGE.

HiiiPower Coaching
MA, CAMS-I
Before becoming a NICABM trained, NAMA certified
Anger Management
Specialist, Domestic Violence Specialist, and certified coach, I struggled with the effects of destructive
anger
in my own life for decades.
You promise yourself it won’t happen again. But then someone’s behavior triggers you – disrespect, dishonesty, criticism – and you go off. The energy, the rage, flows through you like a tidal wave. There’s no stopping it. When it’s over, and the damage is done, then comes the crash – that sinking feeling when you realize it’s too late to put the broken things back together or undo the hurt. Too many times to count, you’ve lost it. And it’s costing you. You feel stuck in a loop of
anger
-explosion-shame that’s threatening your relationships, your work. You need help. Before it’s too late.

Khalid Greenaway
Licensed Clinical Mental Health Counselor
Verified
Verified
I have dedicated the last 20 years to helping people overcome feelings of: Stress, Anxiety Relationship issues Family conflicts Self esteem Depression. Also experienced in: Addictions , Trauma and abuse , Intimacy-related issues ,
Anger management
, Bipolar disorder , Coping with life changes , Coaching , ADHD.
See more therapy options for North Carolina
How can I find a therapist in North Carolina?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.