Life Coaching Therapists in North Carolina
My passion centers on the ways in which early relationships, life experiences and cultural contexts shape our worldviews and impact our choices, coping and performance.
I specialize in providing evidence-based therapeutic modalities to individuals, couples, dyads and families who seek support around mood-related issues (anxiety, depression), trauma, relational challenges, emotional regulation and adaptation to life transitions. I also specialize in health psychology, supervision, executive coaching and CrossFit training.
My passion centers on the ways in which early relationships, life experiences and cultural contexts shape our worldviews and impact our choices, coping and performance.
I specialize in providing evidence-based therapeutic modalities to individuals, couples, dyads and families who seek support around mood-related issues (anxiety, depression), trauma, relational challenges, emotional regulation and adaptation to life transitions. I also specialize in health psychology, supervision, executive coaching and CrossFit training.
Or are you ready to make significant changes in business and life?.
You need someone to trust, talk and turn to but just aren't sure where to start. You notice that your energy and motivation are not what you want them to be. You want to have great relationships with everyone in your life but instead find yourself more isolated. Let's work together to discover that connection and drive that have been missing for too long.
Or are you ready to make significant changes in business and life?.
You need someone to trust, talk and turn to but just aren't sure where to start. You notice that your energy and motivation are not what you want them to be. You want to have great relationships with everyone in your life but instead find yourself more isolated. Let's work together to discover that connection and drive that have been missing for too long.
The Center for Counseling, Coaching, & Education
Licensed Clinical Mental Health Counselor, EdD, LCMHC, NCC, BCC, CCTP
Verified Verified
Online Only
Jones is the owner of The Center for Counseling, Coaching, and Education, PLLC, or “CFCCAE-PLLC”.
Dr. Jones focuses on working with individuals exposed to or who experienced trauma and, or Domestic and Intimate Partner Violence (DIPV).
Jones is the owner of The Center for Counseling, Coaching, and Education, PLLC, or “CFCCAE-PLLC”.
Dr. Jones focuses on working with individuals exposed to or who experienced trauma and, or Domestic and Intimate Partner Violence (DIPV).
Is your life held back by feeling overwhelmed, depressed, worried, stressed, poor sleep, bad habits, grief or mood-related problems?.
In the Life Coaching area of consultation services, I can help you attain & maintain well-being, improved focus and concentration, a well-defined purpose and meaning in life, and self-discipline. Let me be your confidential consultant and guide for discovering effective ways to sustain you on a life-journey that is successful, legacy driven, and joyful!
Is your life held back by feeling overwhelmed, depressed, worried, stressed, poor sleep, bad habits, grief or mood-related problems?.
In the Life Coaching area of consultation services, I can help you attain & maintain well-being, improved focus and concentration, a well-defined purpose and meaning in life, and self-discipline. Let me be your confidential consultant and guide for discovering effective ways to sustain you on a life-journey that is successful, legacy driven, and joyful!
I work with issues such as anxiety, depression, low self-esteem, trauma, anger management, women issues, emotional disturbances, and other life stressors.
If we were neglected, lacked nurture and support; this affects our ability to have meaningful and healthy relationships and impair our self-esteem and self-worth. I utilize an integrative approach in therapy based on client needs. Through the therapeutic relationship, I create space where clients can write a new narrative and push past their current one.
I work with issues such as anxiety, depression, low self-esteem, trauma, anger management, women issues, emotional disturbances, and other life stressors.
If we were neglected, lacked nurture and support; this affects our ability to have meaningful and healthy relationships and impair our self-esteem and self-worth. I utilize an integrative approach in therapy based on client needs. Through the therapeutic relationship, I create space where clients can write a new narrative and push past their current one.
Life can send a number of unexpected challenges our way.
My therapeutic approach and coaching style integrate faith with psychodynamic psychotherapy, incorporating active listening, mindfulness practices, and self-compassion for symptom reduction. I believe therapy and coaching are most effective when the clinician takes into account the client's unique story, experience, gifts, graces, and talents.
Life can send a number of unexpected challenges our way.
My therapeutic approach and coaching style integrate faith with psychodynamic psychotherapy, incorporating active listening, mindfulness practices, and self-compassion for symptom reduction. I believe therapy and coaching are most effective when the clinician takes into account the client's unique story, experience, gifts, graces, and talents.
Dan Kline
Clinical Social Work/Therapist, MSW, LCSW-A
Verified Verified
1 Endorsed
Chapel Hill, NC 27514
They seek deeper connection—with themselves, others, or purpose—while navigating stress, anxiety, or life transitions.
I help clients navigate stress, anxiety, and life transitions by creating a safe, empathetic space for growth. Using a holistic approach, including somatic practices, I guide them to uncover patterns, build resilience, and reconnect with their authentic selves, fostering clarity, empowerment, and meaningful change.
They seek deeper connection—with themselves, others, or purpose—while navigating stress, anxiety, or life transitions.
I help clients navigate stress, anxiety, and life transitions by creating a safe, empathetic space for growth. Using a holistic approach, including somatic practices, I guide them to uncover patterns, build resilience, and reconnect with their authentic selves, fostering clarity, empowerment, and meaningful change.
Jason Phillips, Life Coach
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Online Only
I am a Licensed Clinical Social Worker (LCSW), Certified Life Coach, certified in Cognitive Processing Therapy (CPT), & Prolonged Exposure Therapy (PE).
"Are you feeling STUCK?" Are you overwhelmed, depressed, or stressed out? Do you feel your past is preventing you from becoming the best version of yourself? I work with high-achieving men and women helping them reach their personal and professional goals through increasing their self-love and self-confidence. I help individuals gain their inner strength, self-awareness, challenge irrational beliefs, and discover individualized coping skills. My style is direct, yet transparent, focusing on building a strong therapeutic relationship to allow you to feel comfortable addressing the core issues causing distress.
I am a Licensed Clinical Social Worker (LCSW), Certified Life Coach, certified in Cognitive Processing Therapy (CPT), & Prolonged Exposure Therapy (PE).
"Are you feeling STUCK?" Are you overwhelmed, depressed, or stressed out? Do you feel your past is preventing you from becoming the best version of yourself? I work with high-achieving men and women helping them reach their personal and professional goals through increasing their self-love and self-confidence. I help individuals gain their inner strength, self-awareness, challenge irrational beliefs, and discover individualized coping skills. My style is direct, yet transparent, focusing on building a strong therapeutic relationship to allow you to feel comfortable addressing the core issues causing distress.
Alice Canup, LCSW, Certified Coach
Clinical Social Work/Therapist, LCSW
Verified Verified
Wilmington, NC 28403
My work includes therapy, coaching and psychoeducation.
Most therapy clients want relief from distress. Using 30 plus years of experience, I offer prompt assessment and intervention. My focus is on where you wish to go rather than your history. My clients may want to reach a goal, overcome a problem or be effective with relationship issues. They may be feeling lost or simply stuck and need help moving forward. Their distress may involve depression, anxiety, trauma or grief. My work shifts the attention from what is wrong with you to greater attention on your strengths, resources, goals and hopes. It is collaborative and optimistic. Our work together begins in the first session.
My work includes therapy, coaching and psychoeducation.
Most therapy clients want relief from distress. Using 30 plus years of experience, I offer prompt assessment and intervention. My focus is on where you wish to go rather than your history. My clients may want to reach a goal, overcome a problem or be effective with relationship issues. They may be feeling lost or simply stuck and need help moving forward. Their distress may involve depression, anxiety, trauma or grief. My work shifts the attention from what is wrong with you to greater attention on your strengths, resources, goals and hopes. It is collaborative and optimistic. Our work together begins in the first session.
Tiona Washington, LCMHC
Licensed Clinical Mental Health Counselor, LCMHC, LPC, MA-(HR)
Verified Verified
Online Only
I'm Tiona Washington, a licensed clinical mental health counselor with collectively over 20 years of post graduate counseling, clinical and coaching experience.
Change doesn't come without challenges right? There are 1000's of books and years of amazing research that tells us how and when we should... However, there's no perfect algorithm or method to it. The only person who truly knows either is YOU. If you are someone who has decided that you are ready for change and willing to face your own unique obstacles and challenges by being open-minded , trusting, transparent, vulnerable, and ideally "Perfectly Imperfect" (Tw) Let's get started today! The only thing you need to bring to our sessions is an open mind! "We are all Perfectly Imperfect and Fabulously Flawed" (Tw)
I'm Tiona Washington, a licensed clinical mental health counselor with collectively over 20 years of post graduate counseling, clinical and coaching experience.
Change doesn't come without challenges right? There are 1000's of books and years of amazing research that tells us how and when we should... However, there's no perfect algorithm or method to it. The only person who truly knows either is YOU. If you are someone who has decided that you are ready for change and willing to face your own unique obstacles and challenges by being open-minded , trusting, transparent, vulnerable, and ideally "Perfectly Imperfect" (Tw) Let's get started today! The only thing you need to bring to our sessions is an open mind! "We are all Perfectly Imperfect and Fabulously Flawed" (Tw)
My aim is to provide individuals with the mental skills necessary to maximize their performance and overall well-being, I routinely provide executive coaching and leadership training for business executives, and mental skills training for athletes and performers.
Mental skills are the foundation of high performance, enabling individuals to remain calm under pressure, focused, and able to reach their full potential. Whether you're a corporate leader, an executive, or an athlete, mastering mental skills is crucial to optimizing performance and boosting mental health.
My aim is to provide individuals with the mental skills necessary to maximize their performance and overall well-being, I routinely provide executive coaching and leadership training for business executives, and mental skills training for athletes and performers.
Mental skills are the foundation of high performance, enabling individuals to remain calm under pressure, focused, and able to reach their full potential. Whether you're a corporate leader, an executive, or an athlete, mastering mental skills is crucial to optimizing performance and boosting mental health.
Meet Our Life Coaching Therapists
Meet Kamini Wood, an AADP Certified Life and Wellness Coach - Kamini’s mission is to guide her clients in nurturing their mental, emotional, physical and strategic plans for their lives.
Kamini’s approach is holistic and differs from traditional therapy. Whereas therapy analyzes a client’s past as a tool to identify present behavior, a holistic life coach focuses on the present to create an actionable plan to unleash the resilient self-leader in you.
Meet Kamini Wood, an AADP Certified Life and Wellness Coach - Kamini’s mission is to guide her clients in nurturing their mental, emotional, physical and strategic plans for their lives.
Kamini’s approach is holistic and differs from traditional therapy. Whereas therapy analyzes a client’s past as a tool to identify present behavior, a holistic life coach focuses on the present to create an actionable plan to unleash the resilient self-leader in you.
I specialize in supporting individuals, families, or couples at each stage of life: families and teens preparing for college; adults contemplating career change; couples planning to marry or experiencing relationship difficulties; and women and men adjusting to aging, retirement, or conflicts with adult children.
Through the power of relationship, we clarify your concerns, identify life stressors, and explore personal strengths. I recommend practical steps to heal your pain (grief, abuse, anxiety, depression) through developing your coping skills (reframing negative thoughts, communicating effectively, setting boundaries, seeking community support, meditating, journaling, exercising) to reach your goals.
I specialize in supporting individuals, families, or couples at each stage of life: families and teens preparing for college; adults contemplating career change; couples planning to marry or experiencing relationship difficulties; and women and men adjusting to aging, retirement, or conflicts with adult children.
Through the power of relationship, we clarify your concerns, identify life stressors, and explore personal strengths. I recommend practical steps to heal your pain (grief, abuse, anxiety, depression) through developing your coping skills (reframing negative thoughts, communicating effectively, setting boundaries, seeking community support, meditating, journaling, exercising) to reach your goals.
Sometimes you may be pushed to bring the experiences of others into your life and that does not work.
I have been a coach, counselor and conference speaker for the past 37 years. I have worked with men and women who are navigating life's journey by using sound principles to help mesh together motivational perspectives, spiritual truths and unique experiences. I help cultivate, develop and fortify your foundation for a better outcome.
Sometimes you may be pushed to bring the experiences of others into your life and that does not work.
I have been a coach, counselor and conference speaker for the past 37 years. I have worked with men and women who are navigating life's journey by using sound principles to help mesh together motivational perspectives, spiritual truths and unique experiences. I help cultivate, develop and fortify your foundation for a better outcome.
Hillary Belk Recovery Support Services
Drug & Alcohol Counselor, CADC
Verified Verified
Asheville, NC 28804
Or have someone in their life struggling.
I can help you through my own healing journey which I have been on for close to 17 years. I had such a negative opinion about getting help. When I did my life transformed. It has led me to starting this practice to professionally help others achieve their goals. I offer a genuine and safe space for you to heal. And honor you and your path as we collaborate.
Or have someone in their life struggling.
I can help you through my own healing journey which I have been on for close to 17 years. I had such a negative opinion about getting help. When I did my life transformed. It has led me to starting this practice to professionally help others achieve their goals. I offer a genuine and safe space for you to heal. And honor you and your path as we collaborate.
From a holistic framework, examining and understanding all areas of your life and how they have molded you into who you are today is vital.
I'm your "Night-Shift Therapist" offering flexible 1-on-1 hourly sessions as well as a monthly texting subscription through my Text-A-Therapist option (book your session at levelyourwingscounseling.com). I understand that knowing who you are at your core is an essential need. This task becomes increasingly difficult with the comparison factor thriving with every swipe on social media. Here is where I can help you individually and as a couple. I can assist you in understanding your emotions, effective communication, career counseling, goal setting, decision-making, habit change, conflict resolution, and coping skills.
From a holistic framework, examining and understanding all areas of your life and how they have molded you into who you are today is vital.
I'm your "Night-Shift Therapist" offering flexible 1-on-1 hourly sessions as well as a monthly texting subscription through my Text-A-Therapist option (book your session at levelyourwingscounseling.com). I understand that knowing who you are at your core is an essential need. This task becomes increasingly difficult with the comparison factor thriving with every swipe on social media. Here is where I can help you individually and as a couple. I can assist you in understanding your emotions, effective communication, career counseling, goal setting, decision-making, habit change, conflict resolution, and coping skills.
I have experience working with Addiction, Alcohol Use, Anger Management, Chronic Relapse, Codependency, Coping Skills, Drug Abuse, Family Conflict, Life Coaching, Life Transitions, Relationship Issues, Self-esteem, Stress, Substance Use, Transgender Issues, Gender Identity, Job Stress, LGBTQIA+, and Relapse Prevention.
Hello, my pronouns are she/her/hers, my name is Jannese Webber, and I am a Licensed Clinical Social Worker. I earned my master's in social work at Fordham University of New York City in 2013. In this space, you will be encouraged to look at yourself, your strengths and your weaknesses. Through this process we will come up with a plan together. This plan will provide you with a set of actions that you can begin using right away. The changes that you make will align with your goals and dreams. In today's world, we all need time to reflect and re-decide what we want for ourselves.
I have experience working with Addiction, Alcohol Use, Anger Management, Chronic Relapse, Codependency, Coping Skills, Drug Abuse, Family Conflict, Life Coaching, Life Transitions, Relationship Issues, Self-esteem, Stress, Substance Use, Transgender Issues, Gender Identity, Job Stress, LGBTQIA+, and Relapse Prevention.
Hello, my pronouns are she/her/hers, my name is Jannese Webber, and I am a Licensed Clinical Social Worker. I earned my master's in social work at Fordham University of New York City in 2013. In this space, you will be encouraged to look at yourself, your strengths and your weaknesses. Through this process we will come up with a plan together. This plan will provide you with a set of actions that you can begin using right away. The changes that you make will align with your goals and dreams. In today's world, we all need time to reflect and re-decide what we want for ourselves.
Navigating life with a traumatic past and ongoing CPTSD is challenging.
I love playing with manifestation, and during several personal and clients' life situations I noticed that negative core beliefs formed due to trauma holds us back from manifesting the life we desire. I use different trauma processing methodologies such as EMDR, IFS, SE to name a few to heal from past wounds.
Navigating life with a traumatic past and ongoing CPTSD is challenging.
I love playing with manifestation, and during several personal and clients' life situations I noticed that negative core beliefs formed due to trauma holds us back from manifesting the life we desire. I use different trauma processing methodologies such as EMDR, IFS, SE to name a few to heal from past wounds.
Are you someone who usually loves to help others, but suddenly you are just so tired? Are you feeling burnt out? Exhausted? Overthinking and questioning everything? It's easy to stay busy all the time and sometimes when we say "yes" to all the things we love to do, we might find ourselves being just TOO busy. When you get busy, overwhelmed, and overstimulated, that's when you start to snap at the people you love, or find yourself wanting to just be left alone.
Are you someone who usually loves to help others, but suddenly you are just so tired? Are you feeling burnt out? Exhausted? Overthinking and questioning everything? It's easy to stay busy all the time and sometimes when we say "yes" to all the things we love to do, we might find ourselves being just TOO busy. When you get busy, overwhelmed, and overstimulated, that's when you start to snap at the people you love, or find yourself wanting to just be left alone.
Parr Therapeutic Solutions
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Raleigh, NC 27615
My ideal client would be a teen or young adult trying to navigate life.
I can help my client by understanding their "why". Why do they want to change, why do they want or need acceptance and belonging? My experience and specialty areas include family, career, and educational counseling. I can offer guidance and explore their feelings on acceptance and belonging and dig deeper in their need for change.
My ideal client would be a teen or young adult trying to navigate life.
I can help my client by understanding their "why". Why do they want to change, why do they want or need acceptance and belonging? My experience and specialty areas include family, career, and educational counseling. I can offer guidance and explore their feelings on acceptance and belonging and dig deeper in their need for change.
See more therapy options for North Carolina
Life Coaching Therapists
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.