Life Coaching Therapists in North Carolina
I specialize in supporting individuals, families, or couples at each stage of life: families and teens preparing for college; adults contemplating career change; couples planning to marry or experiencing relationship difficulties; and women and men adjusting to aging, retirement, or conflicts with adult children.
Through the power of relationship, we clarify your concerns, identify life stressors, and explore personal strengths. I recommend practical steps to heal your pain (grief, abuse, anxiety, depression) through developing your coping skills (reframing negative thoughts, communicating effectively, setting boundaries, seeking community support, meditating, journaling, exercising) to reach your goals.
I specialize in supporting individuals, families, or couples at each stage of life: families and teens preparing for college; adults contemplating career change; couples planning to marry or experiencing relationship difficulties; and women and men adjusting to aging, retirement, or conflicts with adult children.
Through the power of relationship, we clarify your concerns, identify life stressors, and explore personal strengths. I recommend practical steps to heal your pain (grief, abuse, anxiety, depression) through developing your coping skills (reframing negative thoughts, communicating effectively, setting boundaries, seeking community support, meditating, journaling, exercising) to reach your goals.
I think the secret to successful therapy is developing a solid therapeutic partnership from a real- life approach.
Talking with a therapist is a way to take a step back from your daily routine and understand how large and small stressors are affecting you. Your emotional health has an impact on all of your relationships, both personal and professional, and seeking therapy can unlock new ways of thinking that can help you make progress in every area of your life.
I think the secret to successful therapy is developing a solid therapeutic partnership from a real- life approach.
Talking with a therapist is a way to take a step back from your daily routine and understand how large and small stressors are affecting you. Your emotional health has an impact on all of your relationships, both personal and professional, and seeking therapy can unlock new ways of thinking that can help you make progress in every area of your life.
Renee B Wilson
Licensed Clinical Mental Health Counselor, MA, LCMHC , NCC, LCAS, RYT
1 Endorsed
Fayetteville, NC 28304
I work better with those who are seeking a safe place to overcome life’s adversities, learn a new way to function, are ready to work on the changes they seek, and want to live a victorious life.
Successful Therapy is conducted utilizing evidence-based modalities including: Cognitive Behavior Therapy, Dialectical Behavior Therapy Informed Interventions, Mindfulness-Based Stress Reduction, Motivational Interviewing, Narrative Therapy, Rational Emotive Behavior Therapy, Solution-Focused Therapy, EMDR and Yoga, Tai Chi, Qi Gong, and Emotional Freedom.
I work better with those who are seeking a safe place to overcome life’s adversities, learn a new way to function, are ready to work on the changes they seek, and want to live a victorious life.
Successful Therapy is conducted utilizing evidence-based modalities including: Cognitive Behavior Therapy, Dialectical Behavior Therapy Informed Interventions, Mindfulness-Based Stress Reduction, Motivational Interviewing, Narrative Therapy, Rational Emotive Behavior Therapy, Solution-Focused Therapy, EMDR and Yoga, Tai Chi, Qi Gong, and Emotional Freedom.
Dr. Lamont Barnett
Drug & Alcohol Counselor, PhD, LCASA , CPLC , MAC, CNHP
2 Endorsed
Raleigh, NC 27614
I specialize in helping you navigate through life's challenges, learn how to be more aware of your thoughts, feelings, emotions, surroundings, situations, & to reduce automatic responses.
Using approaches but not limited to: solution focus, person-centered, mindfulness-based, reality therapy, dialectical behavioral therapy, motivational interviewing, & cognitive behavioral therapies to address the whole person rather than just one isolated health component. My nonjudgmental methods to therapy will empower you while promoting mindfulness.
I specialize in helping you navigate through life's challenges, learn how to be more aware of your thoughts, feelings, emotions, surroundings, situations, & to reduce automatic responses.
Using approaches but not limited to: solution focus, person-centered, mindfulness-based, reality therapy, dialectical behavioral therapy, motivational interviewing, & cognitive behavioral therapies to address the whole person rather than just one isolated health component. My nonjudgmental methods to therapy will empower you while promoting mindfulness.
You want more than just getting by; you want a life of clarity, balance, and purpose.
As a Christian life coach, my role is to walk alongside you as you take ownership of your growth. Together, we’ll uncover your God-given strengths, clarify your vision, and create practical strategies so you can thrive in every area of life. Jesus is the hero of your story; I simply provide the tools, encouragement, and perspective to help you flourish.
You want more than just getting by; you want a life of clarity, balance, and purpose.
As a Christian life coach, my role is to walk alongside you as you take ownership of your growth. Together, we’ll uncover your God-given strengths, clarify your vision, and create practical strategies so you can thrive in every area of life. Jesus is the hero of your story; I simply provide the tools, encouragement, and perspective to help you flourish.
Life doesn't get better by chance, it get's better by CHOICE and CHANGE!
Utilizing a combination of modalities, techniques, and inclusive approaches, I offer clients the tools to self-heal, overcome and grow toward wholeness, harmony or whole life balance: mental, emotional, physical, and spiritual. Together we will work to CHANGE YOUR MIND which is the first step in changing your life.
Life doesn't get better by chance, it get's better by CHOICE and CHANGE!
Utilizing a combination of modalities, techniques, and inclusive approaches, I offer clients the tools to self-heal, overcome and grow toward wholeness, harmony or whole life balance: mental, emotional, physical, and spiritual. Together we will work to CHANGE YOUR MIND which is the first step in changing your life.
In my therapy practice, I specialize in treating anxiety, depression, and stress from life transitions.
I believe that to be effective, any psychotherapy or coaching approach must take into account the unique circumstances of each client. In my therapy and coaching sessions, I work hard to understand your particular background and needs. My therapy sessions include elements of cognitive-behavioral, Jungian, and transpersonal approaches.
In my therapy practice, I specialize in treating anxiety, depression, and stress from life transitions.
I believe that to be effective, any psychotherapy or coaching approach must take into account the unique circumstances of each client. In my therapy and coaching sessions, I work hard to understand your particular background and needs. My therapy sessions include elements of cognitive-behavioral, Jungian, and transpersonal approaches.
We can't stop the change or eliminate suffering but we can begin to understand it and learn how to manage all that life throws our way.
I am a Marriage and Family Therapist who uses EFT (Emotionally Focused Therapy), Soloution Focused, Systems, and Coactive Coaching . I enjoy working in a manner that views clients as experts in their own lives. I see my role as one of exploring with clients in an effort to expand narrowed perceptions of issues that arise.
We can't stop the change or eliminate suffering but we can begin to understand it and learn how to manage all that life throws our way.
I am a Marriage and Family Therapist who uses EFT (Emotionally Focused Therapy), Soloution Focused, Systems, and Coactive Coaching . I enjoy working in a manner that views clients as experts in their own lives. I see my role as one of exploring with clients in an effort to expand narrowed perceptions of issues that arise.
I'm Tiona Washington, a licensed clinical mental health counselor with collectively over 20 years of post graduate counseling, clinical and coaching experience.
Change doesn't come without challenges right? There are 1000's of books and years of amazing research that tells us how and when we should... However, there's no perfect algorithm or method to it. The only person who truly knows either is YOU. If you are someone who has decided that you are ready for change and willing to face your own unique obstacles and challenges by being open-minded , trusting, transparent, vulnerable, and ideally "Perfectly Imperfect" (Tw) Let's get started today! The only thing you need to bring to our sessions is an open mind! "We are all Perfectly Imperfect and Fabulously Flawed" (Tw)
I'm Tiona Washington, a licensed clinical mental health counselor with collectively over 20 years of post graduate counseling, clinical and coaching experience.
Change doesn't come without challenges right? There are 1000's of books and years of amazing research that tells us how and when we should... However, there's no perfect algorithm or method to it. The only person who truly knows either is YOU. If you are someone who has decided that you are ready for change and willing to face your own unique obstacles and challenges by being open-minded , trusting, transparent, vulnerable, and ideally "Perfectly Imperfect" (Tw) Let's get started today! The only thing you need to bring to our sessions is an open mind! "We are all Perfectly Imperfect and Fabulously Flawed" (Tw)
Her unique MindBody Centering supports empowering awareness of your capacity to create your best life.
I affirm your passion for living and validate your path. MindBody Centering Therapy is a whole-person approach to enliven your wellbeing. You are supported with elements of Mindfulness CBT, ACT, neurobiology, breathing, and expressive journaling, not just talking. You thrive in a process of growing harmony within your Self and your world, with compassion.
Her unique MindBody Centering supports empowering awareness of your capacity to create your best life.
I affirm your passion for living and validate your path. MindBody Centering Therapy is a whole-person approach to enliven your wellbeing. You are supported with elements of Mindfulness CBT, ACT, neurobiology, breathing, and expressive journaling, not just talking. You thrive in a process of growing harmony within your Self and your world, with compassion.
Her areas of expertise include developmental concerns, anxiety and stress management, career and life planning, cultural identities,
dissertation/thesis coaching, ADHD and LD coaching and testing, and health psychology (e.g. eating and weight concerns, mind-body awareness, and dealing with chronic illness).
In addition to her work with CSI, Tamara contracts as a Military and Family Life Consultant, and Organizational Development specialist. She also facilitates a "Connecting with Yourself and Others" group and recently completed a contract position at Duke University's Counseling and Psychological Services.
Her areas of expertise include developmental concerns, anxiety and stress management, career and life planning, cultural identities,
dissertation/thesis coaching, ADHD and LD coaching and testing, and health psychology (e.g. eating and weight concerns, mind-body awareness, and dealing with chronic illness).
In addition to her work with CSI, Tamara contracts as a Military and Family Life Consultant, and Organizational Development specialist. She also facilitates a "Connecting with Yourself and Others" group and recently completed a contract position at Duke University's Counseling and Psychological Services.
I know that trauma and substance abuse and addiction can wreak havoc in one's life.
I have worked with the Substance Abuse and Mental Health population for over 7 years. I have worked with addictions ranging from marijuana to opioid use disorder (heroin). I have also been afforded the opportunity to treat diagnosis including: depression, bipolar disorder, mood disorder, TBI, schizophrenia, PTSD, and ADD.
I know that trauma and substance abuse and addiction can wreak havoc in one's life.
I have worked with the Substance Abuse and Mental Health population for over 7 years. I have worked with addictions ranging from marijuana to opioid use disorder (heroin). I have also been afforded the opportunity to treat diagnosis including: depression, bipolar disorder, mood disorder, TBI, schizophrenia, PTSD, and ADD.
Are you wondering what the purpose of life is and your role in it?
Jungian psychology is the mystical branch. It adds to the traditional schools of psychology the spiritual dimension. In Jungian life coaching / therapy you learn about your consciousness and your unconsciousness, your persona and your shadow, your ego and your inner soul figures. It's goal is individuation and enlightenment.
Are you wondering what the purpose of life is and your role in it?
Jungian psychology is the mystical branch. It adds to the traditional schools of psychology the spiritual dimension. In Jungian life coaching / therapy you learn about your consciousness and your unconsciousness, your persona and your shadow, your ego and your inner soul figures. It's goal is individuation and enlightenment.
By assisting you to cultivate and embrace your best, authentic, loving self using the most effective life-tool- Self Awareness.
At Root of the Matter - You will experience transformation by getting to the root of all that matters - YOU. There are times where we all find it challenging to address things that have cause us pain, discomfort or that have kept us stagnant. This is an opportunity for individuals and families to release mental and emotional barriers that impede personal, familial, professional and financial success. Individualized care is designed to restore, improve, and enrich the lives of individuals, families and the community at large.
By assisting you to cultivate and embrace your best, authentic, loving self using the most effective life-tool- Self Awareness.
At Root of the Matter - You will experience transformation by getting to the root of all that matters - YOU. There are times where we all find it challenging to address things that have cause us pain, discomfort or that have kept us stagnant. This is an opportunity for individuals and families to release mental and emotional barriers that impede personal, familial, professional and financial success. Individualized care is designed to restore, improve, and enrich the lives of individuals, families and the community at large.
Elizabeth C Hutcheson
Clinical Social Work/Therapist, LCSW, ACSW, MSW
3 Endorsed
Huntersville, NC 28078
I am truly honored to help a person have their best possible life.
I work with couples using Imago Relationship Therapy. This modality of therapy provides the couple with tools to enhance and enrich their partnership. Reconnecting on an emotional level is essential in improving their connection with one another.
I also have expertise in helping clients learn to normalize their eating habits.
I am truly honored to help a person have their best possible life.
I work with couples using Imago Relationship Therapy. This modality of therapy provides the couple with tools to enhance and enrich their partnership. Reconnecting on an emotional level is essential in improving their connection with one another.
I also have expertise in helping clients learn to normalize their eating habits.
Ready to stop feeling stuck and start creating the life you’ve been longing for?
In our sessions, expect a balance of encouragement and action. I bring the depth of psychotherapy together with the practical, forward-focused nature of coaching. We’ll uncover the roadblocks that may have held you back, tap into your strengths, and create new habits and coping strategies that support a more fulfilling, authentic, and balanced life.
Ready to stop feeling stuck and start creating the life you’ve been longing for?
In our sessions, expect a balance of encouragement and action. I bring the depth of psychotherapy together with the practical, forward-focused nature of coaching. We’ll uncover the roadblocks that may have held you back, tap into your strengths, and create new habits and coping strategies that support a more fulfilling, authentic, and balanced life.
I offer counseling, couple’s counseling (dealing with issues related to alcohol and drug use), coaching ( life, recovery, spiritual and grief).
Hillary Belk RSS works with individuals that want to explore changing their habits, would like to look at more effective communication styles, as well as assist those that find substance use (alcohol and drugs) to be problematic in their lives.
I also see individuals that have loved one’s going through their own struggles with alcohol and other drugs.
Offering guidance and encouragement around how to help those you love while taking care of yourself as well.
Finding solutions through clearer communication styles and an empowering therapeutic process. I offer support, tools, and a judgment-free environment to those I work with.
I offer counseling, couple’s counseling (dealing with issues related to alcohol and drug use), coaching ( life, recovery, spiritual and grief).
Hillary Belk RSS works with individuals that want to explore changing their habits, would like to look at more effective communication styles, as well as assist those that find substance use (alcohol and drugs) to be problematic in their lives.
I also see individuals that have loved one’s going through their own struggles with alcohol and other drugs.
Offering guidance and encouragement around how to help those you love while taking care of yourself as well.
Finding solutions through clearer communication styles and an empowering therapeutic process. I offer support, tools, and a judgment-free environment to those I work with.
I’m here to walk beside you as you explore your strengths, embrace your resilience, and make sense of life’s challenges.
You may be struggling to regulate emotions, manage relationships, or find self-acceptance. At times you feel burned out, caught in extreme moods, or constantly on edge. Many of the people I work with face long-term challenges connected to trauma, personality and mood struggles, ADHD, autism, anxiety, depression, or invisible disabilities. In our sessions we actively build and practice skills together so you leave with tools you can use right away. You will have the flexibility to guide your treatment, the privacy you need, and the confidence to steer your healing while making steady and meaningful progress toward your goals.
I’m here to walk beside you as you explore your strengths, embrace your resilience, and make sense of life’s challenges.
You may be struggling to regulate emotions, manage relationships, or find self-acceptance. At times you feel burned out, caught in extreme moods, or constantly on edge. Many of the people I work with face long-term challenges connected to trauma, personality and mood struggles, ADHD, autism, anxiety, depression, or invisible disabilities. In our sessions we actively build and practice skills together so you leave with tools you can use right away. You will have the flexibility to guide your treatment, the privacy you need, and the confidence to steer your healing while making steady and meaningful progress toward your goals.
I’m a Licensed Clinical Social Worker (LCSW), Doctor of Social Work, and Certified Life Coach, trained in Cognitive Processing Therapy (CPT) and Prolonged Exposure (PE).
Are you feeling STUCK? Are you overwhelmed, depressed, or stressed out? Do you feel your past is preventing you from becoming the best version of yourself? I work with high-achieving men and women helping them reach their personal and professional goals through increasing their self-love and self-confidence. I help individuals gain their inner strength, self-awareness, challenge irrational beliefs, and discover individualized coping skills. My style is direct, yet transparent, focusing on building a strong therapeutic relationship to allow you to feel comfortable addressing the core issues causing distress.
I’m a Licensed Clinical Social Worker (LCSW), Doctor of Social Work, and Certified Life Coach, trained in Cognitive Processing Therapy (CPT) and Prolonged Exposure (PE).
Are you feeling STUCK? Are you overwhelmed, depressed, or stressed out? Do you feel your past is preventing you from becoming the best version of yourself? I work with high-achieving men and women helping them reach their personal and professional goals through increasing their self-love and self-confidence. I help individuals gain their inner strength, self-awareness, challenge irrational beliefs, and discover individualized coping skills. My style is direct, yet transparent, focusing on building a strong therapeutic relationship to allow you to feel comfortable addressing the core issues causing distress.
I have worked with persons of all ages, ethnicities, and sexual and gender orientation experiencing a wide range of issues including life transitions, grief, anxiety, depression, early attachment trauma, traumas both big and small, and more.
I'm a licensed Marriage and Family Therapist in New York, California, Virginia, North Carolina, and Colorado, a licensed Professional Clinical Counselor in California, and a registered telehealth provider in South Carolina and Florida. I am certified in Hakomi, EMDR, and Brainspotting. I believe in the wisdom of the body as a guide towards healing.
I have worked with persons of all ages, ethnicities, and sexual and gender orientation experiencing a wide range of issues including life transitions, grief, anxiety, depression, early attachment trauma, traumas both big and small, and more.
I'm a licensed Marriage and Family Therapist in New York, California, Virginia, North Carolina, and Colorado, a licensed Professional Clinical Counselor in California, and a registered telehealth provider in South Carolina and Florida. I am certified in Hakomi, EMDR, and Brainspotting. I believe in the wisdom of the body as a guide towards healing.
See more therapy options for North Carolina
Life Coaching Therapists
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.