Hypnotherapists in North Carolina
Instructor of Level 1, Master Hypnotist, Hypnotherapy Classes.
Hypnosis works to stop smoking, weight loss, stress, pain management, restructuring and reinventing your life . It also works for creating a positive new way of life.
Instructor of Level 1, Master Hypnotist, Hypnotherapy Classes.
Hypnosis works to stop smoking, weight loss, stress, pain management, restructuring and reinventing your life . It also works for creating a positive new way of life.
I opened Transforward Care in 2019 to create a space where people can find healing, authenticity, and balance holistically. My work integrates trauma-focused clinical hypnosis, EMDR therapy, parts therapy, and somatic practices supporting healing holistically, focusing on subconscious processing, nervous system regulation, and trauma recovery. Together, we explore your patterns and who you are underneath it all, building practices that support integration and growth beyond symptoms or past experiences. Our work is designed to be short-term, experiential, and transformative, focused on deep shifts rather than ongoing talk therapy.
I opened Transforward Care in 2019 to create a space where people can find healing, authenticity, and balance holistically. My work integrates trauma-focused clinical hypnosis, EMDR therapy, parts therapy, and somatic practices supporting healing holistically, focusing on subconscious processing, nervous system regulation, and trauma recovery. Together, we explore your patterns and who you are underneath it all, building practices that support integration and growth beyond symptoms or past experiences. Our work is designed to be short-term, experiential, and transformative, focused on deep shifts rather than ongoing talk therapy.
Hello! I am so glad you have found your way here. If you are often the person everyone leans on—the leader, the caregiver, the mother, or the dedicated helping professional—then this space is for you. While you are the pillar of your community, I understand how heavy that weight can feel and how exhausting it is to navigate life while always remaining "on." You deserve a space where you do not have to be the expert or the anchor, but can simply be your true, authentic self. I am dedicated to creating a judgment-free space where you can be seen for who you truly are.
Hello! I am so glad you have found your way here. If you are often the person everyone leans on—the leader, the caregiver, the mother, or the dedicated helping professional—then this space is for you. While you are the pillar of your community, I understand how heavy that weight can feel and how exhausting it is to navigate life while always remaining "on." You deserve a space where you do not have to be the expert or the anchor, but can simply be your true, authentic self. I am dedicated to creating a judgment-free space where you can be seen for who you truly are.
Life has a way of bringing us to our knees — and that’s often when the real work begins.
Whether you’re navigating a painful relationship, processing grief or trauma, struggling with anxiety or depression, or simply feeling like you’ve lost the thread of who you are — you don’t have to figure it out alone. My job is to meet you exactly where you are, without judgment, and help you find your way back to yourself. I’m a Licensed Marriage and Family Therapist with over 20 years of clinical experience.
Life has a way of bringing us to our knees — and that’s often when the real work begins.
Whether you’re navigating a painful relationship, processing grief or trauma, struggling with anxiety or depression, or simply feeling like you’ve lost the thread of who you are — you don’t have to figure it out alone. My job is to meet you exactly where you are, without judgment, and help you find your way back to yourself. I’m a Licensed Marriage and Family Therapist with over 20 years of clinical experience.
Hi! I’m the owner of Hall Family Therapy since 2013. We want to make you feel at home in counseling and safe to talk about your depression, anxiety and fears. We have late night and weekend appointments available to schedule from our website where you can also read our bios. I would recommend our providers to you because they are kind and loving. Everyone is welcome. We help individuals and family with a variety of approaches including play and art therapy, mindfulness, IFS, EMDR, CBT, DBT, and Gottman method couples therapy. Call us to discuss scheduling or set up a time online. We have office and video appointments available today
Hi! I’m the owner of Hall Family Therapy since 2013. We want to make you feel at home in counseling and safe to talk about your depression, anxiety and fears. We have late night and weekend appointments available to schedule from our website where you can also read our bios. I would recommend our providers to you because they are kind and loving. Everyone is welcome. We help individuals and family with a variety of approaches including play and art therapy, mindfulness, IFS, EMDR, CBT, DBT, and Gottman method couples therapy. Call us to discuss scheduling or set up a time online. We have office and video appointments available today
Polaris Counseling & Consulting Services PLLC
Licensed Professional Counselor, PsyD
Raleigh, NC 27615
You may look like you’re holding everything together while privately feeling anxious, overwhelmed, exhausted, disconnected, or stuck. Perhaps trauma, difficult relationships, parenting stress, depression, or a major life change has made it harder to feel like yourself. We work with children, teens, adults, couples, and families who want more than temporary relief. They want to understand what’s happening, heal what’s underneath it, and create meaningful change.
You may look like you’re holding everything together while privately feeling anxious, overwhelmed, exhausted, disconnected, or stuck. Perhaps trauma, difficult relationships, parenting stress, depression, or a major life change has made it harder to feel like yourself. We work with children, teens, adults, couples, and families who want more than temporary relief. They want to understand what’s happening, heal what’s underneath it, and create meaningful change.
I use EMDR and clinical hypnotherapy to work where patterns actually live: in body responses, specific memories, and beliefs like “I’m not enough” that run beneath conscious thought.
You’re good at what you do, and you can already name the pattern that’s quietly capping it: the hesitation before you speak up, the over-functioning, the way you handle conflict, the place you keep getting stuck at work or in your relationships. Maybe it traces to a specific event, maybe not. You know what’s yours to change and what isn’t, and you’re done managing around this one. You want to deal with it directly. The insight is already there. What you need now is a way to change the response itself.
I use EMDR and clinical hypnotherapy to work where patterns actually live: in body responses, specific memories, and beliefs like “I’m not enough” that run beneath conscious thought.
You’re good at what you do, and you can already name the pattern that’s quietly capping it: the hesitation before you speak up, the over-functioning, the way you handle conflict, the place you keep getting stuck at work or in your relationships. Maybe it traces to a specific event, maybe not. You know what’s yours to change and what isn’t, and you’re done managing around this one. You want to deal with it directly. The insight is already there. What you need now is a way to change the response itself.
Relational and attachment- focused therapist: Since 2014 I’ve been supporting individuals and couples, in their most complex and heartbreaking losses: depression, anxiety, change, grief, and feelings that seem impossible to digest. My approach is deeply relational, experiential, structured, and flexible. I bring in IFS, Hakomi, and Katamine-Assisted-Psychotherapy (KAP) to reach what talk alone can't. We'll name patterns that keep you looping, and work with a combination of tools, somatic, psychedelic, non-ordinary states, contemplative or cognitive, that allow you to metabolize what needs to be felt for real change to occur.
Relational and attachment- focused therapist: Since 2014 I’ve been supporting individuals and couples, in their most complex and heartbreaking losses: depression, anxiety, change, grief, and feelings that seem impossible to digest. My approach is deeply relational, experiential, structured, and flexible. I bring in IFS, Hakomi, and Katamine-Assisted-Psychotherapy (KAP) to reach what talk alone can't. We'll name patterns that keep you looping, and work with a combination of tools, somatic, psychedelic, non-ordinary states, contemplative or cognitive, that allow you to metabolize what needs to be felt for real change to occur.
I have been trained in (EMDR) Eye Movement Desensitization Reprocessing and Hypnotherapy for trauma.
I believe that everyone may experience unfortunate circumstances during their lifetime. When this happens, we may need a helping hand in managing our difficulties. It takes a brave person to ask for assistance but this is the first step in the healing process. If you would like for me to be that helping hand, please contact me. I offer Tele-Counseling at various times in order to meet the busy schedules that many people have in their lives. Please feel free to email me and request an appointment.
I have been trained in (EMDR) Eye Movement Desensitization Reprocessing and Hypnotherapy for trauma.
I believe that everyone may experience unfortunate circumstances during their lifetime. When this happens, we may need a helping hand in managing our difficulties. It takes a brave person to ask for assistance but this is the first step in the healing process. If you would like for me to be that helping hand, please contact me. I offer Tele-Counseling at various times in order to meet the busy schedules that many people have in their lives. Please feel free to email me and request an appointment.
I use hypnotherapy, IFS, EMDR, & somatic approaches for deep healing & rapid transformation.
Exhausted by your loud inner critic? Overwhelmed by your never-ending to-do list? Despite appearing to have your sh!t together, internally, you may feel like a scattered fraud, cosplaying as a human. Trying to be the perfect friend, perfect professional, or perfect partner all at once is tiring. Maybe there's a deeper wound that hasn't healed yet. Perhaps you dream of feeling fulfilled, calm, and confident. To say "no" and really mean it. To stop playing small & launch that creative idea. If you want to stress less and live authentically without fear or guilt, I’d love to help you step into your power.
I use hypnotherapy, IFS, EMDR, & somatic approaches for deep healing & rapid transformation.
Exhausted by your loud inner critic? Overwhelmed by your never-ending to-do list? Despite appearing to have your sh!t together, internally, you may feel like a scattered fraud, cosplaying as a human. Trying to be the perfect friend, perfect professional, or perfect partner all at once is tiring. Maybe there's a deeper wound that hasn't healed yet. Perhaps you dream of feeling fulfilled, calm, and confident. To say "no" and really mean it. To stop playing small & launch that creative idea. If you want to stress less and live authentically without fear or guilt, I’d love to help you step into your power.
The ability to create meaningful, positive change exists within each of us. Our goal is to help you gain a healthier perspective, build resilience, and develop practical tools to navigate life's challenges with confidence and balance. We provide a confidential, compassionate, and professional environment where individuals, couples, and families feel supported as they identify concerns, overcome obstacles, and build lasting skills to improve emotional well-being and overall quality of life.
The ability to create meaningful, positive change exists within each of us. Our goal is to help you gain a healthier perspective, build resilience, and develop practical tools to navigate life's challenges with confidence and balance. We provide a confidential, compassionate, and professional environment where individuals, couples, and families feel supported as they identify concerns, overcome obstacles, and build lasting skills to improve emotional well-being and overall quality of life.
My primary modalities include Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), mindfulness-based practices, Dance/Movement Therapy, and Hypnotherapy.
Hi! I’m Suffi Makkar—your friendly neighborhood therapist, part detective, part cheerleader. I support kids, teens, and the adults who care for them through anxiety, stress, trauma, or just feeling overwhelmed. Therapy with me is a team effort: you bring your emotions and curiosity, I bring calm energy, creative tools, and a space where you can be fully yourself. We might talk, laugh, cry, or even dance it out as we explore healing together.
My primary modalities include Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), mindfulness-based practices, Dance/Movement Therapy, and Hypnotherapy.
Hi! I’m Suffi Makkar—your friendly neighborhood therapist, part detective, part cheerleader. I support kids, teens, and the adults who care for them through anxiety, stress, trauma, or just feeling overwhelmed. Therapy with me is a team effort: you bring your emotions and curiosity, I bring calm energy, creative tools, and a space where you can be fully yourself. We might talk, laugh, cry, or even dance it out as we explore healing together.
I'm trained in the therapy modalities of hypnotherapy, EMDR Exposure (CBT), and Emotional Freedom Technique - an energy psychology method.
As part of Medical Park Associates, I work in cooperation with two psychiatrists and a physician assistant, if the client chooses to use medication. With client approval, we can serve as a team to collaborate on client concerns and crises.
I'm trained in the therapy modalities of hypnotherapy, EMDR Exposure (CBT), and Emotional Freedom Technique - an energy psychology method.
As part of Medical Park Associates, I work in cooperation with two psychiatrists and a physician assistant, if the client chooses to use medication. With client approval, we can serve as a team to collaborate on client concerns and crises.
Through hypnosis and hypnotherapy techniques, I assist clients with improving relationships, changing unwanted habits, letting go of fears, phobias, and anxious feelings, increasing their self-esteem, and helping them create a happy and fulfilling life.
Believe it or not, you've experienced hypnosis if you've ever been absorbed in a book, movie, or day dreamed. This is because hypnosis is a natural, yet altered state of mind where the conscious mind is relaxed, giving direct access to the subconscious mind.
Through hypnosis and hypnotherapy techniques, I assist clients with improving relationships, changing unwanted habits, letting go of fears, phobias, and anxious feelings, increasing their self-esteem, and helping them create a happy and fulfilling life.
Believe it or not, you've experienced hypnosis if you've ever been absorbed in a book, movie, or day dreamed. This is because hypnosis is a natural, yet altered state of mind where the conscious mind is relaxed, giving direct access to the subconscious mind.
Healing Selves Therapeutics, PLLC
Licensed Clinical Mental Health Counselor, LCMHC, LCAS, NCC
Online Only
Waitlist for new clients
We are Licensed Professionals Providing: Psychotherapy, Substance Use Counseling, Trauma Processing, EMDR, Clinical Hypnosis, and Consultation. We specialize in dissociative disorders, trauma, PTSD, Anxiety and Depression.
We are Licensed Professionals Providing: Psychotherapy, Substance Use Counseling, Trauma Processing, EMDR, Clinical Hypnosis, and Consultation. We specialize in dissociative disorders, trauma, PTSD, Anxiety and Depression.
Are you having difficulty moving forward from a trauma in your past? Do you feel that anxiety prevents you from living the life you would like to live? Do you feel that parenting offers challenges that you could use some help working through? These are only a few of the issues that the clinicians at Clear Perspective can help you with. The clinicians at Clear Perspective use a client centered approach matching the skills and methods to meet your individual needs. We want to help our clients live up to their fullest potential and find their own clear perspective.
Are you having difficulty moving forward from a trauma in your past? Do you feel that anxiety prevents you from living the life you would like to live? Do you feel that parenting offers challenges that you could use some help working through? These are only a few of the issues that the clinicians at Clear Perspective can help you with. The clinicians at Clear Perspective use a client centered approach matching the skills and methods to meet your individual needs. We want to help our clients live up to their fullest potential and find their own clear perspective.
If you are in a relationship with a Narcissist, have experienced major and/or minor trauma, can't find the right relationship, don't know what to do to make your relationships better, or want to find greater success in life or business, then I may be the right person to help you move from coping to thriving. I provide coaching/therapy solutions to navigate the treacherous journey of leaving a Narcissist as well as overcoming adversity and psychological blocks that keep you from attaining your goals. I can help you deal with all of life's normal developmental concerns like work, having children, parenting and growing older.
If you are in a relationship with a Narcissist, have experienced major and/or minor trauma, can't find the right relationship, don't know what to do to make your relationships better, or want to find greater success in life or business, then I may be the right person to help you move from coping to thriving. I provide coaching/therapy solutions to navigate the treacherous journey of leaving a Narcissist as well as overcoming adversity and psychological blocks that keep you from attaining your goals. I can help you deal with all of life's normal developmental concerns like work, having children, parenting and growing older.
As a practicing depth psychologist, I primarily utilize techiniques such as Jungian Analysis, Art Therapy, Hypnotherapy, Freudian, and Vedic Astrology to access the underlying, often unconscious, intrapsychic conflicts that cause suffering in the human condition.
With over 25 years in the mental health field, I offer a multitude of personal and professional experience. Much of our suffering stems from dissatisfaction in relationships. Relationships reveal where we are most hurt, unaware, and emotionally vulnerable. Therapy offers us the insight and depth into the blind spots that keep us stuck in relational patterns of pain and confusion. I give you tools and insight to heal old wounds that hold you back from experiencing the purpose, meaning, pleasure, and love you are seeking. Together, we will address the intrapsychic conflicts and longings of the soul and body. Licensed in WI and NC.
As a practicing depth psychologist, I primarily utilize techiniques such as Jungian Analysis, Art Therapy, Hypnotherapy, Freudian, and Vedic Astrology to access the underlying, often unconscious, intrapsychic conflicts that cause suffering in the human condition.
With over 25 years in the mental health field, I offer a multitude of personal and professional experience. Much of our suffering stems from dissatisfaction in relationships. Relationships reveal where we are most hurt, unaware, and emotionally vulnerable. Therapy offers us the insight and depth into the blind spots that keep us stuck in relational patterns of pain and confusion. I give you tools and insight to heal old wounds that hold you back from experiencing the purpose, meaning, pleasure, and love you are seeking. Together, we will address the intrapsychic conflicts and longings of the soul and body. Licensed in WI and NC.
Matt Snyder
Licensed Professional Counselor, MS, MA, LCMHCS, PsyD
2 Endorsed
Online Only
Waitlist for new clients
People often think psychotherapy is only for crises. However research shows that therapy is one of the best investments you can make for life satisfaction and growth. In addition to therapy are other modalities that support healing and growth. Some of these holistic wellness tools include exercise, mindfulness, tai chi and yoga. I have a rich background in the application of mindfulness to promote healing and growth, and have experience integrating tools such as Mindfulness Based Stress Reduction, Acceptance and Commitment Therapy, DBT, CBT, Hypnosis and EMDR. I also find authenticity and humor essential for healing and use both liberally.
People often think psychotherapy is only for crises. However research shows that therapy is one of the best investments you can make for life satisfaction and growth. In addition to therapy are other modalities that support healing and growth. Some of these holistic wellness tools include exercise, mindfulness, tai chi and yoga. I have a rich background in the application of mindfulness to promote healing and growth, and have experience integrating tools such as Mindfulness Based Stress Reduction, Acceptance and Commitment Therapy, DBT, CBT, Hypnosis and EMDR. I also find authenticity and humor essential for healing and use both liberally.
I employ a diverse range of therapeutic modalities, including Accelerated Experiential Dynamic Psychotherapy, Cognitive Behavioral Therapy, Psychodynamic therapy, Object Relations, and Hypnotherapy.
I am a therapist who believes in the authenticity of each person's struggles as they encounter them in their journey through life. I seek to help others in the curing of their souls through psychotherapy. I make every effort to provide a therapeutic environment that is non-judgmental, supportive, safe, nurturing and empathic. Making the decision to come to counseling can be difficult and overwhelming. It's a privilege for me to be present with you in this process. If you have any questions please don't hesitate to email or call.
I employ a diverse range of therapeutic modalities, including Accelerated Experiential Dynamic Psychotherapy, Cognitive Behavioral Therapy, Psychodynamic therapy, Object Relations, and Hypnotherapy.
I am a therapist who believes in the authenticity of each person's struggles as they encounter them in their journey through life. I seek to help others in the curing of their souls through psychotherapy. I make every effort to provide a therapeutic environment that is non-judgmental, supportive, safe, nurturing and empathic. Making the decision to come to counseling can be difficult and overwhelming. It's a privilege for me to be present with you in this process. If you have any questions please don't hesitate to email or call.
See more therapy options for North Carolina
HypnoTherapy
How does hypnotherapy work?
Hypnotherapy works by using guided hypnosis to help you reach a state of focus and concentration through mental imagery and soothing verbal repetition. The state is somewhat like being absorbed in a book, a movie, or your own thoughts. You are not under a therapist’s “control,” but they can help you relax and turn your attention inward to discover the resources to achieve behavior change or better manage psychological concerns. Therapy sessions may involve guiding you through recognizing a problem, releasing problematic thoughts about it, and considering and accepting more productive alternatives before returning to normal awareness. Hypnotherapy is typically used by a therapist along with traditional forms of talk therapy. Eventually, your therapist can help you learn hypnotherapy techniques yourself so you can establish a stronger sense of control on your own in stressful or challenging moments.
Is hypnotherapy the same as hypnosis?
Hypnotherapy, which is sometimes called hypnotic suggestion, is a therapeutic technique in which a therapist uses hypnosis to help patients. It is not the kind of hypnosis portrayed in stage shows, or in movies or on television. You will not be unconscious or asleep during hypnotherapy, you will not lose control of yourself, your thoughts, or your free will, and you will be able to fully recall your experience. And while you will hear your therapist’s suggestions, it is always up to you to decide whether to act on them. Hypnosis by a trained mental-health professional is not a form of mind control, which is impossible to achieve anyway.
Can everyone be hypnotized?
The most common challenge of hypnotherapy is that as many as one in four people cannot be hypnotized. Brain imaging has confirmed differences in patterns of brain connectivity between those who respond to hypnotism and those who do not. Other people who could potentially be hypnotized may not respond to the technique because of their skepticism or resistance to entering a hypnotic state. If a therapist’s “post-hypnotic suggestion” is effective, it’s because they are suggesting something you want to achieve.
Does hypnotherapy work?
Through hypnotherapy, you can achieve changes that are real and sustainable. Like other talk therapy techniques, when hypnotherapy succeeds, it’s a case of mind over matter. Effective hypnotherapy involves self-healing because you access resources you need to change inside of yourself and learn how to tap into them whenever you need. Hypnotherapy has been shown to be an effective therapy for anxiety, phobias, stress, panic attacks, post-traumatic stress disorder, sexual dysfunction, and undesirable behaviors like smoking. It can be used to help improve sleep or to address relationship challenges, and to aid with pain management, digestive disorders, skin conditions, and the gastrointestinal side effects of pregnancy or chemotherapy.