Photo of Nora Tronto, Clinical Social Work/Therapist, LCSW, JD
Nora Tronto
Clinical Social Work/Therapist, LCSW, JD
or

Nora Tronto

Clinical Social Work/Therapist, LCSW, JD

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
New York, NY 10028
Let's Connect (646) 783-1184
Photo of Nora Tronto, Clinical Social Work/Therapist, LCSW, JD
You look like you have it together, yet inside you feel anxious, panicky and drained. Your work demands a lot and while you long for deeper connection and meaning in your life, trauma, anxiety and depression sap your energy so much you feel paralyzed. Distractions may help in the moment, but the relief never seems to last. I understand how hard it can be to create balance in a high-pressure life. After working as a lawyer in NYC, I know firsthand how stress and achievement can crowd-out emotional well-being. In therapy, I help individuals and couples slow down, reconnect with themselves, and make sense of what they’re feeling.
In therapy, I help you slow down, reconnect with yourself, and make sense of what you are feeling and begin to trust it. I draw from evidence based approaches such as CBT and IFS to support insight, self compassion, and emotional clarity. Together, we build skills that strengthen your relationships and help you feel more grounded in your day to day life.
You don't have to go through this alone! You may feel quiet relief when you realize your anxiety isn’t a personal failure, but a signal that something needs your attention. My style is warm, interactive, and compassionate, and our work will focus on your strengths, including the ones you may not yet recognize. Reach out to schedule a 20-minute consultation.
Call or Nora Tronto now for a free 15 minute consultation - (646) 783-1184

My Practice at a Glance

Available both in-person and online

New York, NY 10028

(646) 783-1184
My website
I offer therapy in person at our office in New York City's peaceful Upper East Side or on a HIPPA-compliant telehealth platform.
I specialize in Anxiety, Life Transitions and Marital and Premarital 
I see individuals and couples  
Let's Connect (646) 783-1184
Photo of Nora Tronto, Clinical Social Work/Therapist, LCSW, JD

My Practice at a Glance

Available both in-person and online

New York, NY 10028

(646) 783-1184
My website
I offer therapy in person at our office in New York City's peaceful Upper East Side or on a HIPPA-compliant telehealth platform.
I specialize in Anxiety, Life Transitions and Marital and Premarital 
I see individuals and couples  

Finances

Payment Methods

Cash, Check, Zelle

Insurance

  • Out of Network
"
I will happily provide you a monthly Superbill you may submit to your insurance company for reimbursement.
Photo of Nora Tronto, Clinical Social Work/Therapist, LCSW, JD
Nora Tronto
Clinical Social Work/Therapist, LCSW, JD
Call or for a free 15 minute consultation now - (646) 783-1184
"
I will happily provide you a monthly Superbill you may submit to your insurance company for reimbursement.
Photo of Nora Tronto, Clinical Social Work/Therapist, LCSW, JD
Nora Tronto
Clinical Social Work/Therapist, LCSW, JD
Call or for a free 15 minute consultation now - (646) 783-1184

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 097635 Nora Tronto
  • Education and Years In Practice

  • In Practice for 6 years
  • Attended NYU Silver School of Social Work, MSW, Graduated 2020
  • Additional Credentials

  • Certificate from The Couples Institute - Developmental Model 2023
  • Degree/Diploma from NYU School of Law - JD JD
"
I invest several hours each month in studying with experts and peers in both Individual and Couples Counseling. I stay current on best practices to manage life's inevitable conflicts, and help clients learn to change their internal states to feel better and actualize their creative potential.
Photo of Nora Tronto, Clinical Social Work/Therapist, LCSW, JD
Nora Tronto
Clinical Social Work/Therapist, LCSW, JD
Call or for a free 15 minute consultation now - (646) 783-1184
"
I invest several hours each month in studying with experts and peers in both Individual and Couples Counseling. I stay current on best practices to manage life's inevitable conflicts, and help clients learn to change their internal states to feel better and actualize their creative potential.
Photo of Nora Tronto, Clinical Social Work/Therapist, LCSW, JD
Nora Tronto
Clinical Social Work/Therapist, LCSW, JD
Call or for a free 15 minute consultation now - (646) 783-1184

Specialties and Expertise

Top Specialties

  • Anxiety
  • Life Transitions
  • Marital and Premarital

Expertise

  • Career Counseling
  • Divorce
  • Family Building
  • Grief
  • Infertility
  • Infidelity
  • Men's Issues
  • Mood Disorders
  • Trauma and PTSD
  • Women's Issues
  • Working with Lawyers
"
I work with clients facing anxiety, whether challenged at work, in relationship or family-building struggles or searching for their authentic self. Together, we'll build on insights to feel, trust and regulate your emotions. You'll learn practical skills to communicate authentically, work through conflicts and feel closer in relationships, and navigate through obstacles toward your goals.
Photo of Nora Tronto, Clinical Social Work/Therapist, LCSW, JD
Nora Tronto
Clinical Social Work/Therapist, LCSW, JD
Call or for a free 15 minute consultation now - (646) 783-1184
"
I work with clients facing anxiety, whether challenged at work, in relationship or family-building struggles or searching for their authentic self. Together, we'll build on insights to feel, trust and regulate your emotions. You'll learn practical skills to communicate authentically, work through conflicts and feel closer in relationships, and navigate through obstacles toward your goals.
Photo of Nora Tronto, Clinical Social Work/Therapist, LCSW, JD
Nora Tronto
Clinical Social Work/Therapist, LCSW, JD
Call or for a free 15 minute consultation now - (646) 783-1184

3 Endorsements

Rebecca Solodovnik
Rebecca Solodovnik
Mental Health CounselorMALMHCCAMS 3CCISLPC
Nora is a fantastic therapist. She provides her clients with a good balance of listening, suggesting tools, empathy, and directness. I have referred clients to Nora, who are ready to make a change in their life.
Daniella Fuchs
Daniella Fuchs
Clinical Social Work/TherapistPhDLCSW
Nora brings warmth, wisdom, and deep compassion to her work with individuals and couples. With her genuineness and wide range of clinical expertise Nora creates a space where real change and growth feel possible. Highly recommend!
Angela Stuart-Jackson
Angela Stuart-Jackson
Licensed Professional CounselorMSLPC
Nora is a warm and caring therapist working with individuals and couples. She helps clients communicate openly, navigate challenges, and grow closer to themselves and each other. Her insight, kindness, and support inspire meaningful growth.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • AEDP
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Developmental Model - Couples Institute
  • Family / Marital
  • Internal Family Systems (IFS)
  • Psychodynamic
  • Schema Therapy
  • The Tools
  • Trauma Focused
"
I'm passionate about helping people move past obstacles to their goals. Working through a trauma-informed lens, we'll draw on CBT (Cognitive Behavioral Therapy) to teach how thoughts and feelings shape actions - and how to change them; IFS (Internal Family Systems) and somatic work, to process and heal your emotional wounds. And practice The Tools to shift your inner state so you can take action.
Photo of Nora Tronto, Clinical Social Work/Therapist, LCSW, JD
Nora Tronto
Clinical Social Work/Therapist, LCSW, JD
Call or for a free 15 minute consultation now - (646) 783-1184
"
I'm passionate about helping people move past obstacles to their goals. Working through a trauma-informed lens, we'll draw on CBT (Cognitive Behavioral Therapy) to teach how thoughts and feelings shape actions - and how to change them; IFS (Internal Family Systems) and somatic work, to process and heal your emotional wounds. And practice The Tools to shift your inner state so you can take action.
Photo of Nora Tronto, Clinical Social Work/Therapist, LCSW, JD
Nora Tronto
Clinical Social Work/Therapist, LCSW, JD
Call or for a free 15 minute consultation now - (646) 783-1184

Location

Primary Location

New York, NY 10028

(646) 783-1184

Nearby Areas

"
I offer therapy in person at our office in New York City's peaceful Upper East Side or on a HIPPA-compliant telehealth platform.
Photo of Nora Tronto, Clinical Social Work/Therapist, LCSW, JD
Nora Tronto
Clinical Social Work/Therapist, LCSW, JD
Call for a free consultation now - (646) 783-1184
"
I offer therapy in person at our office in New York City's peaceful Upper East Side or on a HIPPA-compliant telehealth platform.
Photo of Nora Tronto, Clinical Social Work/Therapist, LCSW, JD
Nora Tronto
Clinical Social Work/Therapist, LCSW, JD
Call for a free consultation now - (646) 783-1184