Nora L. Hollenkamp
Clinical Social Work/Therapist, MSW, LICSW (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (651) 321-5835
Sometimes life quietly drifts off course, and we find ourselves feeling lost, stuck, or unsure how we got here. Many people come to therapy during times of change in career, relationships, or after experiencing loss. Others struggle with emotional or psychological distress that makes it hard to live fully. I work with individuals who feel caught in negative thinking patterns, self-criticism, or the pressure to meet others’ expectations. I offer a supportive space to explore your experiences and reconnect with yourself, integrating mindfulness, breathing, meditation, and gentle movement to cultivate greater calm, awareness, and ease.
As a dancer and devoted yogi, I have experienced the healing power of movement and its ability to gently release the thought patterns that often weigh on us each day. I work with individuals struggling with anxiety, low self-esteem, perfectionism, or feeling lost or stuck, particularly those who feel pressure to meet others’ or society’s expectations.
Many people hold themselves to impossibly high standards and feel constant pressure to perform or meet expectations. Therapy can help explore what can be changed—through movement, breath, and greater awareness—and what cannot. Learning this balance supports self-compassion, flexibility, and greater ease.
Call or Email Nora L. Hollenkamp now for a free 15 minute consultation - (651) 321-5835
Let's Connect (651) 321-5835
Finances
Fees
- Individual Sessions $160
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Mastercard, Venmo, VisaInsurance
- Out of Network
Nora L. Hollenkamp
Clinical Social Work/Therapist, MSW, LICSW
Call or Email me for a free 15 minute consultation now - (651) 321-5835
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 25149 Nora L. Hollenkamp
- In Practice for 4 years
- Attended University of Minnesota- Twin Cities, MSW, Clinical Mental Health, Graduated 2016
Education and Years In Practice
Nora L. Hollenkamp
Clinical Social Work/Therapist, MSW, LICSW
Call or Email me for a free 15 minute consultation now - (651) 321-5835
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Relationship Issues
Expertise
- Body Image
- Codependency
- Coping Skills
- Depression
- Divorce
- LGBTQ+
- Stress
- Thinking Disorders
- Women's Issues
Nora L. Hollenkamp
Clinical Social Work/Therapist, MSW, LICSW
Call or Email me for a free 15 minute consultation now - (651) 321-5835
2 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dance Movement Therapy
- Mindfulness-Based (MBCT)
- Somatic
- Strength-Based
Nora L. Hollenkamp
Clinical Social Work/Therapist, MSW, LICSW
Call or Email me for a free 15 minute consultation now - (651) 321-5835
Location
Nearby Areas
Neighborhoods
Nora L. Hollenkamp
Clinical Social Work/Therapist, MSW, LICSW
Call for a free consultation now - (651) 321-5835