Nora Hug
Clinical Social Work/Therapist (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (585) 636-2897
Are you having a hard time "getting over" or "moving on" from something? Are you having trouble adjusting to a change in your life? Do you feel stuck and aren't sure about what to do next? Maybe it's a move, a breakup, a loss, or another life event that you're having a hard time accepting.
It's common to have these moments of uncertainty. And sometimes that can be scary. Therapy can be a great way to work through these thoughts and feelings and figure out what it is you may need to feel unstuck and feel better. If you've made it this far, and are looking for a therapist, you have already made a step towards feeling better.
I use a person-centered, trauma-informed approach in sessions, in which I work to help clients better understand how to process their thoughts and feelings in a more healthy, manageable way. If you're unsure of whether or not I would be a good fit as your therapist, please reach out by phone, text, or email and we can discuss it together!
Call or Email Nora Hug now for a free 15 minute consultation - (585) 636-2897
Let's Connect (585) 636-2897
Finances
Fees
- Individual Sessions $120
Payment Methods
American Express, Discover, Mastercard, Paypal, Venmo, VisaInsurance
- Aetna
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Nora Hug
Clinical Social Work/Therapist
Call or Email me for a free 15 minute consultation now - (585) 636-2897
Qualifications
- Verified by Psychology Today Licensed by State of New York / 091816 Nora Hug
- In Practice for 10 years
- Attended Syracuse University, Master of Social Work, Graduated 2016
Education and Years In Practice
Nora Hug
Clinical Social Work/Therapist
Feel free to ask about qualifications and training experience. Email or (585) 636-2897
Specialties and Expertise
Top Specialties
- Life Transitions
- Relationship Issues
- Trauma and PTSD
Expertise
- Anxiety
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Peer Relationships
- Self Esteem
- Stress
- Women's Issues
Nora Hug
Clinical Social Work/Therapist
Do these issues align with your needs? Email or (585) 636-2897
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- EMDR
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychoanalytic
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Nora Hug
Clinical Social Work/Therapist
Ask about what different forms of therapy will be like. Email or (585) 636-2897