Non-Binary Therapists in Tigard, OR

Open for 1:1, couples, and group! Therapy for the apocalypse: specializing in anxieties, existential overwhelm, improving relationships and boundaries, exploration of identities, and I prioritize Queer/TGNC individuals and those impacted by systemic racism, misogyny, and socio-political issues. I work with people who consider themselves perfectionists, overthinkers, people-pleasers; loners, weirdos; people told they are "too difficult," "too sensitive," "too much;" those who want to connect with others but feel unable to due to past hurt or current negative narratives about themselves.

This “being human thing” is hard, and often feels uncomfortable. Sometimes the “uncomfortable” is experienced internally, sometimes externally, and sometimes both. This is a result of our actual or perceived response to the past, present, or future. Our work together will be focused on helping you to be “uncomfortable on purpose,” through identifying your values, increasing your capacity to tolerate uncertainty, processing what has maintained your current ways of living, and learning how to engage with yourself and others in a way that makes this “being human thing” a little bit easier.

I provide queer affirming therapy for adult individuals and couples who are wanting to explore their identity, sexuality or navigate relationships. In our sessions I utilize attachment and trauma-based techniques to work through your concerns, create a better relationship with your body and relationships, and explore your experiences around intimacy. While I work with a wide variety of identities, I specifically specialize in working with individuals on the asexual spectrum and couple who are navigating mixed orientation relationships.

I am a white, bisexual, non-binary, non-monogamous, and neuroqueer therapist working at the intersections of oppression, grief, trauma, liberation, and pleasure. I strive to create an environment where all parts of you are welcome. I serve individuals needing support to better survive and thrive while living in a world full of trauma. Together we can co-create a brave and curious space for you to ground into what matters most to you. I work to hold a space that centers your dignity and wholeness, inviting in the wisdom of your body, your mind, your life story, the earth, your ancestry, and your cultures of origin.

We tend to work with people who have tried many different therapies which failed to adequately improve their brain-related challenges or the benefits of such therapies have plateaued. Thus, this means our clients tend to have fairly complex symptomologies and diagnoses, sometimes they don't even have formal diagnoses due to the unique mixof symptoms. Maybe the client has physical symptoms that their physician cannot explain and possibly says is psychosomatic or due to a history of complex trauma. We also work with children for both neurofeedback and neurobehavioral counseling, which is behavioral counseling based on neurobiology.

Current Openings! EMDR available! This life can be hard and the things we go through can have a profound impact on how we navigate life, no matter how big or small. My practice is especially attuned to the needs of individuals and communities who have been othered or exist on the periphery, whether due to their identity, relationship structure, or lifestyle choices. Neurodiversity, people of color, members of the LGBTQIA+, you are welcome here. From navigating non-monogamy and polyamory to exploring kink-positive dynamics and body-affirming philosophies, I offer a safe haven for those seeking understanding and validation.

Current Openings! - I love working with folx who see themselves as part of the LGBTQIA+ community, and the ongoing marginalization of systemically disadvantaged people. I enjoy working with people in “non traditional” relationships and help people explore or deepen their connections to one another. I also work with folx who experience trauma and C-PTSD, depression, anxiety, chronic pain and illness, bipolar and other mood disorders, HAES, and kink & BDSM work.

Welcome! My name is Lauren. I am a Marriage and Family Therapist Associate who provides integrative telemental health care to Oregon residents.

Are you struggling with depression, anxiety, trauma, or intimate partner violence? Maybe you are learning to navigate a new neurodivergence diagnosis or exploring your identity. On our journey through life, sometimes our path can seem to disappear in front of us. Our usual skills no longer hold and guide us through the experiences and systems we are navigating. In these trying times, a helping hand can make all the difference, and that is where art therapy comes in.

As a Queer and Non-binary supervisor I use feminist and strengths-based approaches to supervise from a social justice oriented lens. I also strive to help my supervisees in their own career development— especially as it concerns how to make a good living while keeping therapy accessible within the context of private practice.