Non-Binary Therapists in Blowing Rock, NC

I believe it is my job to collaborate with my clients to create a Narrative that feels authentic and attuned their passions, identities, and values. We often get lost in what we feel like we should or can't do, which confines us in little boxes that make it hard for us to feel vibrant and celebrate our uniqueness. I believe that when we explore and deconstruct the social constructions and dominant discourses in our social-cultural location and biases that don't align with our personal experiences or beliefs we have the autonomy and freedom to get in touch with our most core self and better understand how we interact with our world.

Therapy is a place to dream, scream and put it all back together again. You will arrive, again, to a place where you know that you are worthy and you do not have to hide. There is a future where you are welcome without wearing a mask. There are people that will show up for you. The real you. You deserve to find them.

Have you been holding onto a burden since you were a child or a young adult? Are you ready to grow into the person you want to be and utilize the skills needed to cope with life’s difficulties? Do you want a counselor to see you for who you really are and give you a safe space to work through any concerns you bring to counseling? As a genderfluid counselor, I can help you onto the path to true healing whether that be from PTSD, C-PTSD, and trauma-related concerns, dissociation, LGBTQIA+ issues, anxiety, depression, stress, life transitions, etc.

Painful experiences can imprint on our brains and alter our perspective of our strength and ability. Yet our largest impediment to change is often being unseen and not validated for who we are. My work focuses on creating room for clients to live authentically and teaching them to take up space in their own lives without apologizing.

I believe that healing that takes place with another person present is sacred. I enjoy working with clients at any stage of the healing process, from just starting their journey to feeling confident in their abilities. We will create a safe, supportive environment for you to explore yourself and become the best possible you through listening, education, and creative counseling techniques that are NOT Freud's psychotherapy. I love it when clients bring in questions, ask for homework, and commit to the process of counseling. At the same time, I have worked successfully with numerous clients who weren't so sure about going on their journey yet. If motivation is lacking, I like to provide a sounding board for clients who want to be inspired and empowered to decide what's right for them. I regularly ask my clients to get their hands dirty so that in the future, you will have the tools and coping skills you need to embrace your life. Much of counseling is a "choose your own ending" adventure novel, and when you are up for those twists, I'll be right beside you so you do not have to walk through the dark alone.

I believe your identities and how you move through the world are important and deserve to take up space in the therapy room. The ways white supremacy and other oppressive parts of our world affect your journey are often parts that go unrecognized by others. I especially love working with folks who are LGBTQIA+, neurodivergent, and/or have an identity that is marginalized in some way by our normative culture.

Do you feel like your emotions are overwhelming your life, your relationships, or keeping you from being who you want to be? As an art therapist, I help clients use creative expression as a powerful tool for self-exploration and understanding. Whether you consider yourself an artist or feel like you can't even draw a stick figure, I believe that art can be an amazing tool for expressing thoughts and feelings that can otherwise be hard to put into words.

Relationships can be painful and frustrating. Sometimes, it might feel like you’ve gotten on an emotional roller coaster you didn’t sign up for. You’re so tired of having the same fights over and over. Maybe you’re looking for a therapist to help you and your partner(s) learn how to communicate, regulate your emotions, and be vulnerable with each other. Maybe you're considering opening your relationship and you want support talking about boundaries and expectations. Or you need help repairing after you or one of your partners damaged the trust of your relationship. You don’t have to do this alone.

If you’re feeling stuck in any aspect of your life, whether it’s relationship patterns, professional struggles, or dealing with specific feelings or memories that feel overwhelming; I’m glad you’re looking for support. Life can be challenging for all of us, and it’s a good sign when you can recognize these struggles and reach out for help. I'm here to offer authentic connection and camaraderie so that we can explore where you want to experience change, and how I can hold space / offer feedback so you can find the best path forward.

Seeking therapeutic counseling can be challenging for any number of reasons, from being ready to take the first step on your mental health journey to finding a therapist that's right for you. Wherever you are on your path, I aim to provide a comforting, non-judgmental environment where you feel heard, valued, and comfortable being yourself. Therapy is collaborative work with your goals as the focus. The number of different therapeutic treatments out there may be overwhelming, but I can help you find what works. No matter who you are, I will work with you to reach your next step and grow while you decide what we are working towards.

Are you wondering if you may be autistic or ADHD, or maybe you’ve just received a diagnosis. Perhaps you've known all your life and are now on a journey of healing and discovery, looking to become the most authentic version of self. Does it often feel like you're trying to be someone you’re not, just to appease those around you? When you are not living in alignment with who you are at your core, you can face so many more obstacles to contentment. You may be experiencing burnout, anxiety, depression, or simply a lack of joy. Reconnecting to your deepest and most authentic self can reconnect you to life and create a path to healing.

As a clinical social worker, I am passionate about aiding clients in the healing and empowerment process. Whether it is difficulties with life's transitions or ongoing issues related to mood disorders, I take a holistic, intersectional approach with all of my clients in order to find the intervention(s) that best suit their individual needs and strengths. In particular, I focus on being an accepting and affirming environment for LGBTQi+ individuals. In general, my ultimate goal in treatment is to provide anyone and everyone a safe, stable environment where healing can occur.

Freedom, joy, connection, and peace are our natural state of being. They happen on their own when our bodies feel safe and supported enough to release painful past experiences that keep us stuck in distressing patterns. We feel unable to relax and are busy and burnt out. Being truly seen and loved and feeling belonging are deep desires for us, but seem unfulfillable. Instead, we resort to self improvement. Expressing our boundaries, feelings, and needs with others isn't easy. We often feel anxious, sad, shameful, numb, or alone. Triggers or physical symptoms intrude in our lives regularly. Our bodies don't feel at home.

"Beginning therapy can be a very difficult decision for one to make. I am so excited that you have taken the first step in this rewarding journey!" My passion and goals are to assist others to experience healing and wholeness in life through management of the symptoms that cause dysfunction in everyday lives. Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As an integrated therapist my goal is to help you figure out how to use your own resiliency."

My practice as a clinician focuses on exploration of LGBTQ+ identities, eating disorders and disordered eating, and grief. I also have some experience in working with individuals managing addiction and individuals managing OCD or symptoms of OCD .

Welcome! I'm so glad you made it here. Taking the first step in seeking out a therapist can be scary and overwhelming. As a non-binary, neurodivergent therapist, I provide an affirming space that allows my clients to accept all parts of themselves and celebrate their identities. I specialize in working with young adults, including college students and young professionals, who are queer-identified and/or neurodivergent.

Thank you for taking the first step in mental health self-care; so tell me, how are you? No really, how are you? If the answer is not great, maybe it’s time to open up an honest dialogue about starting therapy. I'm Scarlett; I am the owner and therapist at Grounded Guidance Counseling, PLLC, where I provide outpatient therapy services to individuals and couples. I strive to meet my clients exactly where they are emotionally in a professional but relatable manner, as I desire to break down barriers that could make therapy feel intimidating for anyone involved.

Adria meets their clients where they are at in their healing process, empowering them to navigate or overcome uncomfortable emotions, harmful behaviors, and intrusive thoughts. Adria recognizes that during crisis situations, harmful or self-destructive behaviors can seem necessary for survival. This is why they strive to help their clients implement new resources and coping skills that allow clients to not only survive, but thrive while learning to love themselves entirely. Adria is motivated to provide a space that is free of judgment so that clients can feel safe, validated, and supported in discussing anything and everything.