Non-Binary Allied Therapists in Ann Arbor, MI

My primary goal in doing psychotherapy is for my clients to have more choices and spontaneity in their lives as well as greater satisfaction. I want to help alleviate suffering, whether generated from past traumatizing experiences or from current experiences. I believe that we all have many answers and great potential inside us, but often are blocked from accessing our own wisdom so that we only function on a modest amount of potential. It gives me great joy to help my clients find their own answers and discover problem-solving abilities.

*My practice is currently full* Therapy provides an opportunity to explore experiences and feelings in a safe, non-judgmental environment which can lead to self-acceptance, improved mood, and the development of new strategies to deal with complex issues. My therapeutic style is interactive and supportive, drawing on an integrative blend of psychodynamic, mind/body, and cognitive behavioral techniques. I work with individuals and couples from a practical, here-and-now perspective while attending to the impact that familial, cultural, and early childhood experiences can have on current functioning.

Therapy works best when we seek to balance acceptance and change. This approach allows us to gain insight and understanding regarding our emotional patterns, relationships, and other life circumstances as well as build practical skills that can be used in the present moment to navigate life more effectively. I seek to bring a validating, collaborative approach to therapy, helping you to make the changes you want with sensitivity, humor, and respect.

For over 25 years, I have had the honor to work with individuals, couples, and groups facing challenges with relationships, life transitions, depression, anxiety, and general life stress. Therapy is an opportunity to explore, process and heal. I utilize a variety of therapeutic approaches to help you improve your life and move forward. Through active and compassionate listening, I work with you to explore and identify feelings, beliefs, underlying causes, and unhealthy patterns that can lead people to feel stuck even when they have a strong desire to make positive changes.

If you have opened your browser and made it to this website, congratulations. Taking the first step into finding a therapist is often one of the hardest. If you're seeking services to better understand yourself, find ways to cope with anxiety, depression, or low mood, if you're having difficulty functioning (e.g., eating, sleeping), academic stressors, relationship conflict, family issues, stress about parenting or work duties, are grieving, you need someone with a kind ear to listen, or something we didn't list here, please reach out to us today. We would love to do our best to help connect you with someone who can help.

As we navigate our lives, we may find ourselves anxious, frustrated, or suffering from a deep sadness. Maybe there has been a sudden crisis or maybe you have been struggling. During these difficult times, many people find psychotherapy to be helpful.

I have experience working with teens, college-aged young adults, and adults. I specialize in working with individuals with depression, anxiety, disabilities, developmental and life transitions, work-life balance, school or work struggles, career coaching and vocational issues, and improving holistic wellness and mindfulness. Each person is the expert on their own life, and I see my role as working with the person to find what works best for them. I do this through a strengths-based and holistic approach that is based in understanding how a person is impacted by: people in their life, institutions, communities, and culture overall.

I believe that building a safe, trusting therapeutic relationship is the foundation through which growth and change occur. Integrating person-in-environment, trauma-informed, and attachment-based frameworks, I approach therapy through understanding how clients developed into who they are based on their intergenerational and collective histories and trauma, positionality within systems of power and oppression, and early childhood relational experiences. Some of my clinical interests include working with those from colonized/oppressed backgrounds, including BIPOC, LGBTQIA+, immigrants and undocumented folks, and cultural straddlers.

I provide individual and group psychotherapy to adolescents and adults. My work with children is specific to gender identity. My clinical work is focused on eating disorders, gender identity, LGBTQQ+ concerns, multicultural counseling, survivors of sexualized violence and trauma. I work with clients through a social justice and holistic health lens that emphasizes the inseparable connection between our mind, body, and environment. My approach to therapy is strength-based and client centered rooted in cultural humility. I incorporate mindfulness, cognitive-behavioral therapy (CBT), and other evidence-based techniques depending upon the goals of each client.

You are not alone. Change is possible. I am honored and excited to walk beside you during your process of change. It is a difficult decision to choose therapy. I welcome you without judgement and with a great deal of hope. I empower my clients to find their strength and voice through compassionate listening and empathy. I am a licensed Social Worker with over 15 years of experience in the Mental Health field. I have a deep passion for helping people with drug/alcohol addiction, no matter their stage of change. I enjoy working with older aged adolescents, adults, families and couples.

Patients typically come into therapy feeling anxious, afraid, and wanting relief. I strive to alleviate this discomfort with my caring, open, and empathetic demeanor. Experience has shown me that therapy can help patients better live life on life's terms. I believe that through acceptance, committed action and the help of a professional, lasting change is possible. This change helps patients feel less need to escape their feelings because they feel better about how they act. Therapy is not always easy, but it is worth it.

Are you having relationship problems or sexual difficulties? I specialize in working with women and couples seeking sex therapy and couples counseling to improve intimacy and communication and to deal with desire discrepancy and conflict. I work with women's sexual health issues: vaginismus, sexual trauma, past abuse, pelvic pain, low desire. There is help, don't suffer! Call me. I offer a client-centered approach and trauma-informed care to help you as a unique individual or couple. I am honored to work with you. Together we can also address anxiety, grief and loss, depression, PTSD, and more! (EMDR trained)

Life can be painful; we often lose sight of ourselves and the things that matter to us most while we try to manage our distress the best we can. As your therapist I will help you find your path to a fulfilling, authentic, and meaningful life, even when faced with the suffering that life undoubtedly brings. I believe therapy should be a safe and affirming space for you to explore the context of your troubles, recognize your strengths, and find a path to healing, connection, and value.

Making the decision to create change in your life takes courage and strength. Our therapists at Inspire Behavioral Health are here to provide compassionate support to assist you in gaining a fresh perspective, as well as identifying solutions for meeting your personal goals. Let us assist you in beginning your journey towards self-improvement.

*Not currently taking new clients* Overwhelming emotions, relational conflicts, and unwanted behaviors can feel like insurmountable challenges. Getting help through counseling is often the first step in a healing process that leads to more joy, peace, and fulfillment on a daily basis. It is my privilege to learn about your personal journey and join you in navigating these obstacles in a safe, nonjudgmental, and supportive environment. I will help you gain insight into the source of your difficulties and collaborate with you to develop tools and strategies to successfully manage and overcome these challenges.

Hello! My name is Dr. Tristan McBain (pronouns: she/her) and I am a professional counselor and marriage and family therapist. I believe that counseling is most effective when you are inspired to take the lead on making healthy changes for your life. My approach to counseling focuses on helping you raise awareness of self-defeating behaviors and thoughts, while providing you with support, encouragement, and skills for problem solving and self-management. I have helped many diverse clients address problems related to anxiety, depression, relationship conflict, trauma, sexuality, life transitions, grief, and reproductive loss.

I believe therapy is a space where you can unload things that you are struggling to carry alone, develop clear insight, build greater self-compassion, and address barriers that keep you from achieving your goals. The first step in doing any one of these things is building a strong relationship with your therapist. I strive to make this possible by providing an open, judgement-free, and warm space where you can share who you are and what you are struggling to manage. I regularly work with folx age 14 and up on finding ways to manage their anxious or depressive thinking, and alleviate their stress through self-care.

Deciding to seek out therapy and make changes to improve your life takes courage and strength. My name is Kathleen Donoghue and as your therapist, I strive to create a safe, nurturing, loving kind environment to explore current struggles and assist you in identifying your goals for treatment. I approach the therapist-client relationship as a partnership based on mutual respect and trust. I am intensively trained in DBT, CBT, and TFCBT and use these approaches to empower clients with DBT skills and coping tools to achieve their desired treatment outcomes.

Are you looking for a judgement-free space to collaboratively work on areas that are holding you back? Anxiety? Depression? Executive functioning skills? Career exploration or career change? Julie Corey has 25 years of experience working with children, adolescents and adults. Her approach is strength-based and solution focused, with an emphasis on collaboration to reach client's goals.