Trauma Focused Therapists in White Rock, NM
I primarily work with women who are recovering from trauma—especially relationship wounds, systemic harassment, and sexual trauma. Many of my clients come to therapy feeling disconnected from themselves, stuck in patterns like overthinking, people-pleasing, or difficulty setting boundaries—often after experiences that have impacted their self-trust, voice, or sense of identity. Therapy with me is a space to come back to yourself—at your own pace, in your own way.
I primarily work with women who are recovering from trauma—especially relationship wounds, systemic harassment, and sexual trauma. Many of my clients come to therapy feeling disconnected from themselves, stuck in patterns like overthinking, people-pleasing, or difficulty setting boundaries—often after experiences that have impacted their self-trust, voice, or sense of identity. Therapy with me is a space to come back to yourself—at your own pace, in your own way.
Still Feeling Stuck—Even After Therapy? Let’s Get to the Root.
You’ve done the work—therapy, self-help, insight, maybe even tools that helped for a while—but something deeper still isn’t shifting.
I work with highly sensitive adults who know something more is going on beneath the surface. Many of my clients come in after trying multiple approaches and are ready for a more effective, in-depth way to create real change.
Issues like anxiety, depression, and chronic “stuckness” are often rooted in the subconscious. That’s why I use experiential methods such as EMDR, hypnotherapy, and Gestalt therapy.
Still Feeling Stuck—Even After Therapy? Let’s Get to the Root.
You’ve done the work—therapy, self-help, insight, maybe even tools that helped for a while—but something deeper still isn’t shifting.
I work with highly sensitive adults who know something more is going on beneath the surface. Many of my clients come in after trying multiple approaches and are ready for a more effective, in-depth way to create real change.
Issues like anxiety, depression, and chronic “stuckness” are often rooted in the subconscious. That’s why I use experiential methods such as EMDR, hypnotherapy, and Gestalt therapy.
Congratulations on deciding to talk to someone! It's a hard step to take. We can start with a fifteen-minute video consultation, free of charge, and you can see whether therapy with me seems right for you. Therapy isn't an instant fix, but many people feel a little lighter even after a session or two. We can meet in my office or you can meet me from the privacy of your own home via telehealth.
Congratulations on deciding to talk to someone! It's a hard step to take. We can start with a fifteen-minute video consultation, free of charge, and you can see whether therapy with me seems right for you. Therapy isn't an instant fix, but many people feel a little lighter even after a session or two. We can meet in my office or you can meet me from the privacy of your own home via telehealth.
More Therapists Nearby
My practice is currently FULL. My therapy work is largely focused on clients who are experiencing the effects of trauma, from childhood trauma to recent trauma. Using a variety of modalities including EMDR, CBT, some somatic, emotional release, and more, my goal is to help my clients find resolution and move forward. My passion is assisting those who come to me with finding their way to their most inspired, integrated way of life.
My practice is currently FULL. My therapy work is largely focused on clients who are experiencing the effects of trauma, from childhood trauma to recent trauma. Using a variety of modalities including EMDR, CBT, some somatic, emotional release, and more, my goal is to help my clients find resolution and move forward. My passion is assisting those who come to me with finding their way to their most inspired, integrated way of life.
At times, we can feel closed off, disconnected, or overwhelmed by hurt and self-protection. This may show up as self-criticism, low self-confidence, anger, isolation, unhealthy relationship patterns, or a sense of feeling stuck. When these experiences persist, they can affect many areas of life and how we relate to ourselves and others. My role is to support you in reconnecting with your inner resources and developing the tools needed to heal past wounds, restore balance, and move forward with greater clarity and ease.
At times, we can feel closed off, disconnected, or overwhelmed by hurt and self-protection. This may show up as self-criticism, low self-confidence, anger, isolation, unhealthy relationship patterns, or a sense of feeling stuck. When these experiences persist, they can affect many areas of life and how we relate to ourselves and others. My role is to support you in reconnecting with your inner resources and developing the tools needed to heal past wounds, restore balance, and move forward with greater clarity and ease.
What changes do you want in your life? What's not working anymore? With my down-to-earth optimism and focus on self-care, I help you realize practical solutions that are authentic and heartfelt. I integrate various therapeutic modalities based on your needs, drawing largely from cognitive-behavioral, psychodynamic, mindfulness and neurobiological perspectives.
What changes do you want in your life? What's not working anymore? With my down-to-earth optimism and focus on self-care, I help you realize practical solutions that are authentic and heartfelt. I integrate various therapeutic modalities based on your needs, drawing largely from cognitive-behavioral, psychodynamic, mindfulness and neurobiological perspectives.
Our minds shape the quality of every moment of our lives. And our minds are not just our thoughts; they include our bodies, relationships, histories, cultures, and imaginations. They hold our past, our work and creativity, as well as our emotions and inner experience.
In therapy, we can learn to be in relationship with all of these parts of ourselves—listening and engaging with curiosity, care, and respect. Through this process, what has been fragmented or burdened can begin to integrate, nourishing our life and our connections to others.
Our minds shape the quality of every moment of our lives. And our minds are not just our thoughts; they include our bodies, relationships, histories, cultures, and imaginations. They hold our past, our work and creativity, as well as our emotions and inner experience.
In therapy, we can learn to be in relationship with all of these parts of ourselves—listening and engaging with curiosity, care, and respect. Through this process, what has been fragmented or burdened can begin to integrate, nourishing our life and our connections to others.
Reaching out for a therapist is a courageous step on the path to change and personal growth. Oftentimes we are unable to make positive changes in our life because overwhelming emotions, negative thoughts and unproductive behavioral patterns block us from moving forward. Even when we know exactly what to do next, we can find ourselves unable to take the necessary steps to initiate change. My approach to therapy is collaborative, direct and compassionate. We will work together to address and contain your immediate challenges, to process unresolved issues and to help you find a deeper connection with the world around you.
Reaching out for a therapist is a courageous step on the path to change and personal growth. Oftentimes we are unable to make positive changes in our life because overwhelming emotions, negative thoughts and unproductive behavioral patterns block us from moving forward. Even when we know exactly what to do next, we can find ourselves unable to take the necessary steps to initiate change. My approach to therapy is collaborative, direct and compassionate. We will work together to address and contain your immediate challenges, to process unresolved issues and to help you find a deeper connection with the world around you.
If you feel unsupported, I offer professional help in a warm, safe, and reflective environment. I specialize in Jungian and archetypal depth psychotherapy with individuals who want to get at the roots of their difficulties. My approach is collaborative and imaginative. We will work together to listen to the deeper layers of the psyche and to create conditions in which your own innate capacity for healing can emerge. My years as a tenured professor and director of a psychology institute inform my practice.
If you feel unsupported, I offer professional help in a warm, safe, and reflective environment. I specialize in Jungian and archetypal depth psychotherapy with individuals who want to get at the roots of their difficulties. My approach is collaborative and imaginative. We will work together to listen to the deeper layers of the psyche and to create conditions in which your own innate capacity for healing can emerge. My years as a tenured professor and director of a psychology institute inform my practice.
I welcome clients who seek therapy in order to change behaviors, relationships, or careers that are unsatisfying, and those who wish to unleash their creative energies - in the arts, business, academia, in parenting, and partnership. I especially enjoy clients who are questioning their relationship with addictive substances and are ready to take positive action. I have a warm and engaging style that my cients enjoy. I also specialize in healing the trauma of equestrian accidents.
I welcome clients who seek therapy in order to change behaviors, relationships, or careers that are unsatisfying, and those who wish to unleash their creative energies - in the arts, business, academia, in parenting, and partnership. I especially enjoy clients who are questioning their relationship with addictive substances and are ready to take positive action. I have a warm and engaging style that my cients enjoy. I also specialize in healing the trauma of equestrian accidents.
A significant piece of feedback I get from clients is that they not only look forward to our appointments, but it feels truly conversational and as if talking to a friend. I am not going to be textbooky, instead you are going to get a person who can relate, be real, and also highlight what you're already doing well and ways to tweak towards progress. I am a dedicated ally for the LGBTQ+ community and committed to engaging in open, honest conversations about anti-racism and politics.
A significant piece of feedback I get from clients is that they not only look forward to our appointments, but it feels truly conversational and as if talking to a friend. I am not going to be textbooky, instead you are going to get a person who can relate, be real, and also highlight what you're already doing well and ways to tweak towards progress. I am a dedicated ally for the LGBTQ+ community and committed to engaging in open, honest conversations about anti-racism and politics.
Do you sometimes wonder if past incidents like sexual assault/abuse, dysfunctional family, accident/illness or chronic stress are impacting your current life, emotions and relationships, even if you've already worked through the shock of it? Are you seeking to become more connected with your body in a healthy way? My focus is on releasing trauma, depression, anxiety and the emotional components of chronic conditions from the mind and body to facilitate healing using a holistic and integrative approach.
Do you sometimes wonder if past incidents like sexual assault/abuse, dysfunctional family, accident/illness or chronic stress are impacting your current life, emotions and relationships, even if you've already worked through the shock of it? Are you seeking to become more connected with your body in a healthy way? My focus is on releasing trauma, depression, anxiety and the emotional components of chronic conditions from the mind and body to facilitate healing using a holistic and integrative approach.
The basis of our work together is the development of trust and authenticity; I am an excellent listener and once we have established a working relationship, I will assist you with life transitions, relationship issues, anxiety, trauma and depression.
The basis of our work together is the development of trust and authenticity; I am an excellent listener and once we have established a working relationship, I will assist you with life transitions, relationship issues, anxiety, trauma and depression.
We offer integrative depth psychotherapy and counseling for a wide range of concerns and challenges, aiming to heal the root of the problem for lasting change - not just a quick fix.
We are also very grateful to offer psychological assessment from a Collaborative-Therapeutic frame, and Equine Therapy services for those who feel they may benefit.
We offer integrative depth psychotherapy and counseling for a wide range of concerns and challenges, aiming to heal the root of the problem for lasting change - not just a quick fix.
We are also very grateful to offer psychological assessment from a Collaborative-Therapeutic frame, and Equine Therapy services for those who feel they may benefit.
Many times in our lives we are driven by the pain of past events which can sometimes lead us to feel and believe that we have lost our way. Yet, the truth is that we can live within a new paradigm! How are you showing up for yourself today? I have worked with youth and adults in a variety of capacities as well as prenatal and postnatal care. Much of my experience has been working alongside those who are faced with issues of anger, general and acute stress, PTSD, anxiety, and depression. I have a deep understanding of the nuances of trauma and generational trauma & sociocultural contexts and constructs (racism, sexism, xenophobia).
Many times in our lives we are driven by the pain of past events which can sometimes lead us to feel and believe that we have lost our way. Yet, the truth is that we can live within a new paradigm! How are you showing up for yourself today? I have worked with youth and adults in a variety of capacities as well as prenatal and postnatal care. Much of my experience has been working alongside those who are faced with issues of anger, general and acute stress, PTSD, anxiety, and depression. I have a deep understanding of the nuances of trauma and generational trauma & sociocultural contexts and constructs (racism, sexism, xenophobia).
I am happy to be of service to anyone that is struggling to enjoy their lives. Who are, simply, unhappy & don’t feel like they have anyone they can comfortably share with. Today fear & anxiety are everywhere & interferes with day-to-day life in many many ways. These challenges may come from any number of situations—family, jobs, trauma & sexual, or situational), poor self-image, world events, feelings of inadequacy, fear of any number of daily situations. Feeling powerlessness can be quite simply, terrifying. I have considerable experience working with people suffering from substance abuse, indecision, self control & insecurity.
I am happy to be of service to anyone that is struggling to enjoy their lives. Who are, simply, unhappy & don’t feel like they have anyone they can comfortably share with. Today fear & anxiety are everywhere & interferes with day-to-day life in many many ways. These challenges may come from any number of situations—family, jobs, trauma & sexual, or situational), poor self-image, world events, feelings of inadequacy, fear of any number of daily situations. Feeling powerlessness can be quite simply, terrifying. I have considerable experience working with people suffering from substance abuse, indecision, self control & insecurity.
Typically we put our self-care last on the list, only to pay a heavy price later. Can you imagine looking back a year from now and saying, “Wow, that truly doesn’t bother me any more.” Or, “I finally got to the next level.” Or, “I feel more myself now.” I am right here with you, every step of the journey, to help you meet your ultimate goal: Living Your Best Life. My therapeutic approach is direct, supportive, and collaborative. I provide sanctuary, a safe, non-judgmental space where you can spill out your heart and mind and begin to make sense of things. You’ll feel seen, heard, and acknowledged in a whole new way.
Typically we put our self-care last on the list, only to pay a heavy price later. Can you imagine looking back a year from now and saying, “Wow, that truly doesn’t bother me any more.” Or, “I finally got to the next level.” Or, “I feel more myself now.” I am right here with you, every step of the journey, to help you meet your ultimate goal: Living Your Best Life. My therapeutic approach is direct, supportive, and collaborative. I provide sanctuary, a safe, non-judgmental space where you can spill out your heart and mind and begin to make sense of things. You’ll feel seen, heard, and acknowledged in a whole new way.
I enjoy assisting clients in finding meaning, joy and connection in their lives. All of us have had painful and traumatic experiences. Modern life is very stressful, and sometimes we need guidance and support in how to cope with difficult circumstances we might find ourselves facing. I can offer a variety of methods to let go of the past and find clarity and peace in the present, and hope for the future. Meditation, mindfulness, guided imagery, and EMDR are some of the techniques I utilize most. I look forward to meeting and working with you!
I enjoy assisting clients in finding meaning, joy and connection in their lives. All of us have had painful and traumatic experiences. Modern life is very stressful, and sometimes we need guidance and support in how to cope with difficult circumstances we might find ourselves facing. I can offer a variety of methods to let go of the past and find clarity and peace in the present, and hope for the future. Meditation, mindfulness, guided imagery, and EMDR are some of the techniques I utilize most. I look forward to meeting and working with you!
I am a trauma-focused therapist trained in EMDR, Internal Family Systems (IFS), and Solution Focused Therapy.
Schedule instantly through my website link in my profile! Or feel free to reach out and I will get in touch as quickly as possible, licensed in both Colorado and New Mexico. I was, born and raised in the rural Southwest, with deep roots in the community and area. Having lived here my entire life, I understand both the beauty and the challenges of living in a rural town. That understanding shapes my work and allows me to meet clients with warmth, authenticity, and respect for where they come from.
I am a trauma-focused therapist trained in EMDR, Internal Family Systems (IFS), and Solution Focused Therapy.
Schedule instantly through my website link in my profile! Or feel free to reach out and I will get in touch as quickly as possible, licensed in both Colorado and New Mexico. I was, born and raised in the rural Southwest, with deep roots in the community and area. Having lived here my entire life, I understand both the beauty and the challenges of living in a rural town. That understanding shapes my work and allows me to meet clients with warmth, authenticity, and respect for where they come from.
Welcome! My name is Jane Brooks and my pronouns are she/her. I am a licensed professional clinical counselor who is dedicated to helping clients create sustainable change in their lives. The populations I serve include: adolescents, adults, and families. Therapy can help you manage or reduce the impact of everyday stressors, anxiety, depression, relationship conflict, systemic discrimination, trauma, and life transitions. It provides you with the space to learn new skills and build awareness of your thoughts, behaviors, and patterns. Most of all, it can help you feel more connected to yourself and the world around you.
Welcome! My name is Jane Brooks and my pronouns are she/her. I am a licensed professional clinical counselor who is dedicated to helping clients create sustainable change in their lives. The populations I serve include: adolescents, adults, and families. Therapy can help you manage or reduce the impact of everyday stressors, anxiety, depression, relationship conflict, systemic discrimination, trauma, and life transitions. It provides you with the space to learn new skills and build awareness of your thoughts, behaviors, and patterns. Most of all, it can help you feel more connected to yourself and the world around you.
